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PODCAST

REGARDLESS

REGARDLESS is the podcast for women done keeping up. Hosted by Skylar Sorkin, with real, multigenerational conversations alongside her licensed therapist mom, Linda, REGARDLESS is the cultural rebellion we’ve all been waiting for. Every Monday, we drop bold, truth-telling episodes that confront the pressures women face to “keep up.” We don’t just comment on culture, we question it. From TikTok beauty standards to influencer & content burnout, REGARDLESS is for the woman ready to rebel against

society & culture relationships

All Episodes

00:40:10

DONE KEEPING UP WITH "ALMOST TURNING 30" Ft. Krista...

REGARDLESS ·

2025/11/24

REAL DROP 07: Almost always turning something.It's Skylar's 28th birthday, and this episode is a celebration- a candid conversation about what it means to be "almost" turning something at every age.MEET Krista Williams. Bestselling author and co-host of the legendary "Almost 30" podcast. She joins Skylar for a real and raw older sister chat on growing through your 20s, embracing your 30s, and rewriting the script on getting older.Together, they strip away the pressure of timelines, sharing the

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00:40:40

DONE KEEPING UP WITH COMP HET Ft. Bianca Marina Emde

REGARDLESS ·

2025/10/27

REAL DROP 06:“Once I saw it, I couldn’t unsee it. And I’ve never felt more free and more alive.” Meet Bianca, content creator, model, photographer & wellness instructor and she’s done keeping up with comp het.For years, she lived the version of life she thought she should: married young, doing everything “right,” until she realized she was living for approval, not truth. In this drop, Skylar & Bianca unpack compulsory heterosexuality: the quiet system that conditions women to assume they’re

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00:33:50

DONE KEEPING UP WITH THE “INSTA FRIEND” Ft. Kate...

REGARDLESS ·

2025/09/22

REAL DROP 05:Meet Kate. Founder of Off The Record: a pocket-sized game designed to spark real conversation.And she’s done keeping up with the Insta friend.We’re living in the era of instant gratification.Instagram. Instacart. Instant validation.And yup, it’s messing with how we form REAL relationships.In this drop, Skylar + Kate get honest about the rise of performative friendship, the pressure to look like you have so many besties, and why it’s okay if your circle is small but real.Because being

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00:30:22

“DONE KEEPING UP WITH AI” ft. Hannah Ryu

REGARDLESS ·

2025/09/08

Meet Hannah Ryu. Tech strategist. Co-founder of Oak Theory.And she’s done keeping up with the speed of AI. With the pressure to keep producing. To keep performing like a machine. To keep chasing productivity over presence. In this real drop, Skylar and Hannah dive into the conversation most people are afraid to have: How do we use AI as a tool, to be more human, not less? REGARDLESS of what the algorithm says you should be... Being messy, slow, and imperfect? That’s what makes you

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00:45:25

DONE KEEPING UP WITH LOOKING YOUNGER ft Romy Schorr

REGARDLESS ·

2025/09/01

REAL DROP 03: Meet Romy Schorr. 57 years old.Midlife influencer with over 135k on Insta. Aging on her own terms and not trying to keep up with looking younger.In this real drop, Romy joins Skylar and Linda (her college bestie) for a multigenerational conversation on aging rebelliously.This isn’t about fighting time.It’s about aging your way: owning your face, your presence, your story.REGARDLESS of what the world says you should look like.Because being real?It’s not a trend.It’s a rebellion. For

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00:38:47

WE'RE DONE KEEPING UP ft. Skylar & Linda Sorkin

REGARDLESS ·

2025/08/26

REAL DROP 02:Meet your host, Skylar. 27 years old. She’s done keeping up.Meet Linda. Licensed therapist. 58. Skylar’s mom and her guest host. She’s done keeping up too.With being the good girl.With diet culture.With keeping pace with her 27-year-old daughter.With putting herself last.This multigenerational drop starts with Skylar & Linda breaking the ice with Hasbro’s Truth or Drink. From there, they unpack the pressure to be perfect and what it really means to say no to keeping up, and yes to being

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00:16:50

I'M DONE KEEPING UP Ft. Skylar Sorkin

REGARDLESS ·

2025/08/18

REAL DROP 01: Meet your host, Skylar. 27 years old. She’s done keeping up. With influencer culture. With the pressure to get lip filler. With finding “the one.” With hitting 10k steps. With keeping up with every “what I eat in a day.” In this first drop, Skylar gets honest about what it really feels like to keep up and why choosing to be real, REGARDLESS, might be the most rebellious thing you ever do. Because being real? It’s not a trend. It’s a rebellion. For collaborations &

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00:58:12

the mother-daughter dinner table convo every strong...

REGARDLESS ·

2025/06/16

skylar and her mom, linda (aka everyone’s favorite therapist), took a road trip to joshua tree to visit hometown friend kylie mccarthy, who—casually—just built her own resort: little pipes.yep. that part. and of course, her mom came too—stacy mccarthy, yoga icon, wellness educator, and one of the OGs of mindful influence before it was trending.what followed? a multigenerational, no-topic-off-limits heart-to-heart between two daughters and their two moms. and it’s everything you didn’t know you

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00:29:51

a message to our future husbands — from two very...

REGARDLESS ·

2025/06/09

some friends are getting engaged. others are having babies. meanwhile, skylar & her roomie shae are recording a podcast in wedding dresses — manifesting their future husbands. in this special episode, they reflect on the heartbreaks, the healing, and the hope for love that actually feels right. regardless of being single, they talk about what they’ve learned from their past relationships, what they want moving forward, and why being single might be the biggest gift of all.this episode is sponsored

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00:42:44

the energy you carry is the room you create (feat....

REGARDLESS ·

2025/06/02

from four years of manifesting to a billboard in times square, REGARDLESS officially lands in new york. in this special multigenerational episode, skylar and her therapist mom, linda, are joined by emmie levy — founder of the emmie effect, a platform helping young adults activate their confidence, build self-worth, and manifest the life they actually want.this episode unpacks the silent power behind every dream: your energy.• how the energy you carry influences every room you enter• how to stay

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00:38:38

how burnout & extreme stress landed me in the...

REGARDLESS ·

2025/05/27

buckle up. this episode is not for the faint of heart. today, we’re diving headfirst into the messy world of burnout — the kind that doesn’t just drain your energy, but makes you question everything.skylar sits down with elizabeth rosenberg — marketing exec turned intuitive medium (yep, you read that right) — to unpack what happens when hustle culture goes from “girl boss” to “girl, bye.”what you’ll learn:– why burnout isn’t just for people who hate their jobs– how type A girlies are secretly

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00:16:46

from layoffs to billboards

REGARDLESS ·

2025/05/12

from laid off to billboard in times square (?!): the real behind-the-scenes of our new york trip. this one’s raw lol. i wasn’t even planning to record—but sitting in the studio, fresh off my nyc trip, i knew i had to hit "record" and let you in.in this solo episode, i’m walking you through one of the wildest full-circle moments of my career—going from pitching influencer campaigns… to being the face of them. but let’s be real: it wasn’t all lights and glam. i talk about the contrast—the breakdowns,

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00:46:37

surviving the plastic era: what cosmetic culture Is...

REGARDLESS ·

2025/05/05

a huge thanks to gimme beauty for helping us bring real beauty to you. use code skylar35 at gimmebeauty.com for 35% off everything & anything gimme.trigger warning: this episode includes discussions around body image, beauty standards, and societal pressure.in honor of mother’s day, i invited my mom—who also happens to be a therapist—into the studio for one of the most raw and unfiltered conversations we’ve ever had on regardless. after one of our reels on beauty standards went viral and was even

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00:25:53

meet REGARDLESS: the instant pivot into future you

REGARDLESS ·

2025/04/29

we just launched our very first course!!!not only are we one of the founding + featured creators to help Linktree launching Kajabi courses into the world… but we even landed on a billboard in Times Square (still freaking out).to celebrate, we invited the Linktree team into our studio to tell you the full behind-the-scenes story.REGARDLESS has always been more than just a podcast — she’s a mindset, a movement, a way of pivoting. and now, she’s officially a course designed to help you pivot into your

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00:51:20

how do i know and trust i’m making the right decision...

REGARDLESS ·

2025/04/21

WE TURN 100 TODAY! 🎂⚡first off, a massive thank you to YOU — our listeners, our guests, my mama therapist, and all the brand partners who’ve believed in us. we wouldn’t be here without you.it’s so hard to know if you’re making the right decision. and honestly — even harder to fully trust yourself once you do. this question haunts me.we live in a world where it feels like everyone has an opinion. the noise is non-stop — parents, friends, social media, society. so how do you even know if you’re

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00:41:31

big sis talk. what’s it really like to turn 30?!!

REGARDLESS ·

2025/04/14

what’s it actually like to turn 30? not the curated instagram version — the real, raw shift AND shit no one prepares you for.this week on REGARDLESS, i’m joined by one of my first expanders: ayesha sehra — founder of grow the social + coffee & a good vibe.three years ago, i was working a corporate job, attending one of her live podcast events alone, introducing myself to wellness brands, and staring at ayesha thinking, “i want to do what she’s doing.”now, she’s sitting in the regardless studio with

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00:38:14

from hustle to sunny within: how to actually enjoy...

REGARDLESS ·

2025/04/07

what if the biggest thing standing between you and the life you say you want… is you?this week on regardless, we’re getting real about the anxiety that hits the second your alarm goes off. the pressure to "build your dream life" while secretly dreading your monday through friday. the non-stop loop of do more, be more, achieve more—with zero space to actually enjoy what you’re creating.i used to think i was stuck in a corporate prison… but it turns out, i was stuck in a mental one. living in a

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00:31:34

i'm burnt tf out. now what?

REGARDLESS ·

2025/03/31

burnout babes, this one’s for us. bc let's be real burnout is REAAAAL. but first—big news. we just launched REGARDLESS support. if you’ve ever wanted more support than just a podcast—if you need in real time guidance, tools & hype to move forward regardless of what might be holding you back, i’m just a call away & offering free consultation calls for my listeners (bc every girl deserves a personal hype woman). <3 now, let’s be real…being a 20-something girl? it’s exhausting. career pressure. beauty

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00:37:21

real, raw, and rare wellness, regardless with moonbow...

REGARDLESS ·

2025/03/24

what if confidence wasn’t just about how you look but how you feel—inside and out? what if true wellness meant honoring both your skin and your spirit?this week, i sat down with dr. felice chan & heather chan, sisters & founders of moonbow, a skincare brand blending traditional chinese medicine (TCM) with modern beauty. we got into the real side of wellness—why they left behind old careers, how they built a brand rooted in balance, and why ancient rituals might just be the secret to feeling your

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00:31:42

we both cried the first time we met with dr. lisa tan

REGARDLESS ·

2025/03/10

ever meet a woman and feel like you’ve known her forever? no words needed — just tears.in honor of international women's month, i sit down with my new friend, dr. lisa tan. we first met at an emmy's party, and regardless of all the glitz and noise surrounding us, we instantly connected. when she told me her daughter’s name was also skylar, i lost it. we both teared up — total strangers, yet with an undeniable understanding. that “i see you, i got you” moment — we’ve all had it.this episode is for

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