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PODCAST

The Emotional Alchemy Podcast

Welcome to the Emotional Alchemy Podcast where safety is medicine, connection is never automated and everything is relational.

society & culture relationships

All Episodes

74:17

147. The Medicine of Love with Husband Shawn Frazier

The Emotional Alchemy Podcast ·

2025/01/18

Send us a textWelcome back to the Emotional Alchemy Podcast! After a seven-month hiatus, Kat HoSoo Lee returns with a heartfelt episode featuring her husband, Shawn Frazier. Together, they delve into the life-changing events of the past year, the strength of their relationship, and practical frameworks for navigating life and love.Highlights:•Kat’s Seven-Month Hiatus: The emotional journey of supporting her father’s stroke recovery in Korea and the lessons learned.•Relationship Resilience: Ho...

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62:38

146. Balancing Dopamine is the Key to Staying...

The Emotional Alchemy Podcast ·

2024/06/06

Send us a Text Message.Join us as we uncover how dopamine, the powerful neuromodulator, influences your motivation, desire, and action, especially during the high-pressure process of launching new offers. We begin with a somatic exercise inspired by the book The Molecule of More to understand what dopamine feels like in our bodies before delving into the biological rhythms set by dopamine and how it influences our emotional and behavioral highs and lows. I offer practices for main...

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70:09

145. Balancing Feminine and Masculine Energies in...

The Emotional Alchemy Podcast ·

2024/05/31

Send us a Text Message.Join me and Feminine Energy Business Coach Natalia Gorcheva as we dissect the delicate dance of masculine and feminine energies in the entrepreneurial world. We're tearing down the veil on the exploitation of feminine energy, especially within online coaching, and advocating for an authentic fusion of both forces in our professional undertakings. Our personal anecdotes shine a light on the invisible struggles behind the glamorous façade of social media success, urging l...

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40:51

144. Shifting from Pain Point Marketing to...

The Emotional Alchemy Podcast ·

2024/05/28

Send us a Text Message.In this episode, I decode the exact formula of pain point marketing and discuss the ethical implications of using these strategies. This is especially relevant for space-holders who are trying to share work about nervous system regulation and somatic healing but feel like there are no ethical ways to market their work. By understanding the tactics of pain point marketing, you'll be able to see through the veil and create choice and nuance both as a consumer and as...

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107:36

143. Unpacking the Ethics of Marketing Nervous System...

The Emotional Alchemy Podcast ·

2024/05/21

Send us a Text Message.We're coming in with a SPICY episode of Webs of Truth. In case you're new here, Webs of Truth is a sub-podcast collaboration between myself and Lindsey Lockett from the Holistic Trauma Healing Podcast. Today, we are unpacking the questionable marketing choices that many nervous system and somatic coaches are making. We'd love to advocate for nervous system tools to be woven into every part of how your community interacts with you, beginning at the level of marketin...

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28:31

142. The Loss of Connection in the Pursuit of...

The Emotional Alchemy Podcast ·

2024/05/16

Send us a Text Message.Have we become captives to the siren song of automation and scaling in our businesses, sacrificing the very connections that make our work meaningful? In this solo episode, I will share my thoughts about what happens when we venture beyond the seductive allure of membership counts and follower metrics to a place where success is measured by the depth of client connections. In a world enamored with 'DM me' bots and impersonal marketing funnels, we propose a radical retur...

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82:56

141. The Quiet Revolution of Spirituality in Business...

The Emotional Alchemy Podcast ·

2024/05/15

Send us a Text Message.Ever felt like the fast-paced demands of the business world are at odds with your spiritual journey? Together with BAM community members, Lena and Daria, we tackle the delicate art of weaving spirituality into the fabric of our businesses and daily lives. Lena, with her playful spin on experience design, opens up about her app Spirit World, which promises to infuse self-care with joy. Daria, meanwhile, shares her wisdom as a spiritual embodiment mentor, guiding us...

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17:44

140. Welcome to the Emotional Alchemy Podcast

The Emotional Alchemy Podcast ·

2024/05/09

Send us a Text Message.Have you ever stood at the edge of a transformation, the kind that beckons you to shed an old skin and step into a new realm of possibilities? That's where I find myself as I unveil the reinvention of my podcast, an odyssey that weaves the thread that have always been a part of my work. Emotional alchemy has always been and always will be the backbone of what I share so by changing the name of my podcast, I am honoring the seed of the medicine that I've been circling ar...

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109:36

Unmasking the Constellation of Autism with Creativity...

The Emotional Alchemy Podcast ·

2024/04/24

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78:06

138. Transformative Value Alignment for Ethical...

The Emotional Alchemy Podcast ·

2024/04/11

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55:32

137. The Consequences of Oversimplifying Nervous...

The Emotional Alchemy Podcast ·

2024/04/07

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94:18

136. Embodying Yin and Yang Through Tarot Insights...

The Emotional Alchemy Podcast ·

2024/04/03

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96:49

135. The Sacred Inquiry of Tarot and IChing in Modern...

The Emotional Alchemy Podcast ·

2024/03/22

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20:01

134. Tending Your Business Through A Winter (aka...

The Emotional Alchemy Podcast ·

2024/03/21

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24:14

133. How to Build a "Better" (Aka More Regulated,...

The Emotional Alchemy Podcast ·

2024/03/12

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78:33

132. Stewarding Creative Resilience While Navigating...

The Emotional Alchemy Podcast ·

2024/03/05

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13:37

Ep. 131 Cultivating Soil Before Planting Seeds in...

The Emotional Alchemy Podcast ·

2024/02/25

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67:31

130. Embracing Intuition and Breaking Free from Diet...

The Emotional Alchemy Podcast ·

2024/02/14

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83:33

129. Manipulative Power Dynamics and their Parallels...

The Emotional Alchemy Podcast ·

2024/02/14

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16:01

128. What is Our Responsibility as Space-holders to...

The Emotional Alchemy Podcast ·

2024/02/09

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148 results

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