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PODCAST

Anew Narrative

Welcome to season 4 of the Anew Narrative podcast. I"m Sam Zagar, your Projector guide and host. I"ve been known as being "source based" in my work with Human Design for years. This season we"re going to be exploring "source", but you might be surprised at what source I"m actually talking about, and how it"s been guiding my work. I hope you"ll join me as I interview guests, or do some solo processing, on my adventure back to the source.

science social sciences

All Episodes

01:11:03

Straight To The Source With Projector Amanda Horvath

Anew Narrative ·

2025/08/18

This week I'll be interviewing splenic Projector Amanda Horvath from Frequency Of Self. Amanda is from the USA, is a wife, mother, and woman, in addition to being a recognized HD guide and film maker. I connected with Amanda a few months ago when I reached out about her YouTube and discovered that her and I were on similar journey's on the search for source based Human Design. We quickly became fast friends and discovered we had plenty to talk about. If you're interested in Early Adopters*, God,

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01:18:50

A Penetrating Conversation with Dr. Brittney Ellers

Anew Narrative ·

2025/07/25

This episode I'll be talking with Dr. Brittney Ellers, a Projector woman from the USA who uses Human Design in her work as a Physiotherapist with a specialty in Pelvic issues. I invited Brittney to talk on my podcast after having her as a student in my Differentiated Development program where it was clear she was sensing more from the other students than they were sharing openly. This episode is honest, raw, hilarious, direct, bold, and full of feminine openness. We speak shamelessly about

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01:13:51

Confronting Dogma With Jessica Rein

Anew Narrative ·

2025/07/15

This episode I'll be talking with Jessica Rein, a Manifestor woman in Norway and host of the Holistic Human Design Conference. Jessica reached out to me and initiated coming on to this season of Anew Narrative after listening to episodes 1 + 2. She was intrigued about my new direction, as it's significantly less restricted by mechanics, while simultaneously being more exanded by source. We talk about her work, her conference, the difference between authority and an even higher guidance, being

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01:47:01

Kip Winsett Is A True Role Model

Anew Narrative ·

2025/07/08

This episode I'll be talking with Kip Winsett, a Projector man from the USA who has been in Human Design for more than 25 years. If you're curious to hear about Human Design from someone who has been around since the beginning, who has been experimenting for longer than anyone else I know, who has outlived Ra, who has been with the same partner (and a different type!) and they sleep together, AND he doesn't seem bitter about it. This is one refreshing episode! Kip is a 4/6 Self Projected

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01:02:10

Biology And Human Design With Dr. Alexis Cowan

Anew Narrative ·

2025/07/01

In episode 3, I will be talking with Dr.Alexis Cowan, a Generator woman from the US. We cover topics on health, variable, light determination, studying, education, lab funding, responding, dis-ease, pushing through, burning out, searching for the truth, and more... Alexis is a 4/6 emo Generator with the Channels of Synthesis, Structuring, Awareness and Mating. Alexis is also the host of her own podcast called Undoctrinate Yourself. You can find Alexis at -

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54:25

Feeling It Out With Xiang Hui

Anew Narrative ·

2025/06/24

In episode 2, I will be talking with Xiang Hui, a Projector man from Singapore. We cover topics on source, variable, nervous determination, being quad right, Ra's frequency, defined ego's, being all motors, Projector relationships, gatekeeping, feelings cognition vs emo authority, and more... Xiang Hui is a 1/3 emo Projector with the Channels of Synthesis, Community and Emoting. You can find Xiang Hui - https://www.instagram.com/thehdist/ You can find Sam - https://www.samzagar.com/

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01:44:42

Initiating a new season with Micho Frost

Anew Narrative ·

2025/06/15

In this initiating episode I will be talking with Micho Frost, a Projector man from Denmark. We cover topics on source, trial and error, consecutive determination, astrology, cross of tension, defined ego's, powered projectors, individual and centering circuit, jovianism, bardo, cosmology, fanatacism, water trines, victim mode, distorting reality, chiron and more. Micho is a 3/6 ego Projector with the Channel of Initiation. He studies Astrology and Human Design. Some of his teachers he

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01:09:40

Satisfaction In Another Format

Anew Narrative ·

2025/01/28

Join me as I sit down for an engaging and empowering conversation with Kristy Castro, a 5/1 Pure Generator with the Channel Of The Prodigal and the Channel Of Mutation. Kristy and I talk about being a format Generator, studying source based design, reading charts, alternative eating, markets environment, observing gender identities, being mutative, why not every sacral "yes" feels like a "fu*k Yah", and more. You can find Kristy at - Insta - @omgitskristy You can find more of me at - Insta

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52:38

From Jennifer's Heart

Anew Narrative ·

2025/01/21

Join me as I sit down for a supportive and empowering conversation with Jennifer Warren Schweitzer, a 5/2 Ego Manifestor with the Channel Of The Money Line and the Channel Of Awareness. Jennifer and I talk about control, raves, consecutive eating, innocence motivation, parenting, active brains, initiating, music, relationships and a variety of other things as the conversation naturally flows. You can find Jennifer at - Insta - @jennifer_designs_ YouTube Music - @jenniferwarren6841 You can find

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01:08:34

Jen's Healing Way

Anew Narrative ·

2025/01/13

Join me as I sit down for an empowering conversation with Jennifer Woolwine, a 2/4 pure Manifesting Generator with pure individual circuitry. Jen works as a trauma coach from her farm, and the story of how she got there is likey to bring up some feelings. Jen is someone you can just open up with, and I felt that very quickly as we navigated some deep topics striaght off the hop. I have so much respect for her journey, her ability to share it with others, and her compassion to bring recovery and

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29:55

Yapping For Attention - Throat Center De-Conditioning

Anew Narrative ·

2024/10/29

Tune in for a life update as I reflect on what's kept me a little more quiet these last two months. You can find more of me at - Insta - @samzagar YouTube - @samzagarhumandesign Website - www.samzagar.com

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59:13

Don't Tell Me That It's Love Or Money

Anew Narrative ·

2024/08/24

Do you believe you have to choose between love and money? Is there an inner narrative in you that says you can't have both? There was for me. For years I've felt like I had to choose to be successful in either love OR money and this year I decided I wasn't going to accept that. If you've heard episode 17 called "re-writing my money narrative" this is the follow up four years later. I talk about how I absolutely would not accept the belief that I had to choose between the two, and how I managed to

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01:04:54

Hot Girls Are Healthy Girls - A Provocative Chat With...

Anew Narrative ·

2024/08/14

Today I'm interviewing Shyanna Pilch, a 6/2 Emotional Projector. I met Shyanne when she reached out to me after watching some of my YouTube videos and we were fast friends. I felt incredibly recognized and connected to her because she invited me to chat on a platform that used video and we both showed up with messy hair, no make up, kids interrupting and smoking weed. We were kindred spirits. Shyanne is a woman, wife, and mother who is outnumbered by energy types in her household. In this episode

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51:57

Eclipsed Or Triggered - Discussing Responsibility...

Anew Narrative ·

2024/08/08

Kaitlin's back! (and we're as vulnerable, edgy and open with our language as usual so be mindful of little listeners) In this conversation we talk about the difference between being "eclipsed" and being "triggered" and where we can take radical, personal, responsibility for ourselves. Kaitlin Garratt is a 3/5 Pure MG with only individual circuitry. She has the channels of Inspiration, Perfected Form, and the Beat. Kaitlin also has a Pure Individual partner, who is a 5/1 Emoting Projector, and a QR

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01:03:22

Perfect Enough - Rewriting Narratives with Sam Zagar

Anew Narrative ·

2024/08/02

A lot of us are motivated by a four letter word that starts with 'L' and it's not Love. In this episode I explore the concept of being "lazy", the drive for perfectionism that's entirely unrealistic, the pushing of things that are truly artificial, and the clusterfu*k that is the not-self "dream life". If you're ready to release the pressure to do more, be more, have more, crush more, grind more, compete more - this is for you. If you recognize that you, and most others, are actually already doing

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17:06

Feminine and Masculine - Considering Conditioning w/...

Anew Narrative ·

2024/07/18

In this episode I begin to explore the topic of feminine and masculine energy in relation to Human Design mechanics. This is a topic that is often much more full of homoegnization than differentiation. I do not believe that all men should present as a standard type of "masculine" or that all women should present as a standard type of "feminine". I believe different mechanics alter the way in which we are perceived as masculine or feminine by the other, but it has much more to do with the

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01:03:01

I'm The Problem, It's Me - An Honest Solo Episode

Anew Narrative ·

2024/07/11

It's been an honest year for me and it's showing no signs of slowing down. This episode has a lot of personal story sharing and in the spirit of truth and confrontation - I wasn't actually sure I was going to follow through with publishing it. I was a little nervous about what I had said. I gave myself time to process and let it all sink into my body and just waited for a clear no from my spleen and not my mind. I allowed all the nervousness about why I should avoid being honest in this way to come

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01:22:27

The Pleasure / Pain Practice - Discussing...

Anew Narrative ·

2024/07/03

Kaitlin's back! (and we're as vulnerable, edgy and open with our language as usual so be mindful of little listeners) Kaitlin Garratt is a 3/5 Pure MG with only individual circuitry. She has the channels of Inspiration, Perfected Form, and the Beat. Kaitlin also has a Pure Individual partner, who is a 5/1 Emoting Projector, and a QR 1/4 Reflector daughter. Join us again as we shoot the sh*t about our de-conditioning process. We cover a lot of Human Design topics, but what is more interesting is the

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01:24:50

We Are Passengers - Discussing Design With Ean Om

Anew Narrative ·

2024/06/27

While this episode stands alone, it makes an excellent follow up to the episode where Ean had me on his YouTube Channel, Dharma Science Radio. You can find that video here. Ean and I have a fantastic, free flowing conversation about living our designs. I have to acknowledge that one of the things I enjoyed most about this conversation is the level of HD with which we're able to speak at. I found it incredibly refreshing to have a conversation with no particular goal in mind. We're not selling you

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01:09:34

The Alpha And Omega Of Variable - Discussing...

Anew Narrative ·

2024/06/20

I'm thrilled to introduce you to Jess Gelvin, a 3/5 Pure MG. Jess and I are a complimentary binary in that she is a Quad Right, and I am a Quad Left in our variable configurations. Thats a loose way of saying Jess absorbs information whereas I organize information. There is something very cool that Jess and I are able to demonstrate and that is the relationship between the Projector and Sacral Being where I ask and she responds, and then we add another layer to that of my leftness asking/pulling

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65 results

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