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PODCAST

Really Riley

Hey beloved! Happy to have you stop by my little corner of the world where I always like to keep it raw, honest, and real. I"m a spicy Latina girly-girl with a twist of tomboy that isn"t afraid of much. Throughout my life that lack of fear has always landed me one of two places. Down the wrong road, or down the right road after taking every single wrong turn possible to get there. What can I say, I"m directionally challenged in the car and in life. But I consider it one of my greatest blessings to

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All Episodes

18:19

S3 EP 13 : Ask Riley - How To Help Friends Through...

Really Riley ·

2025/10/29

In this episode of Really Riley, host Riley Couture engages with her audience through the 'Ask Riley' segment, reflecting on personal experiences, including her time in Memphis, her thoughts on Halloween, and navigating grief. She shares her current foodie obsession and emphasizes the importance of presence and connection in times of loss, all while maintaining a relatable and humorous tone.Takeaways Riley emphasizes the importance of being real and relatable in her podcast. Listeners are

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19:16

S4 EP 12 : Scorpio Season Is Forcing You To Relive...

Really Riley ·

2025/10/27

This conversation explores the concept of the dark goddess, emphasizing the importance of authenticity and the transformative power of embracing one's true self. It discusses how societal distortions affect our perception of reality and the role of the dark feminine in reclaiming power and transforming shame into strength.Takeaways The dark goddess symbolizes authenticity and power. Society often operates on distortion and falsehoods. Embracing the dark feminine can lead to empowerment. Shame

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17:26

S4 EP 10 : Ask Riley - When To Interfere In Your...

Really Riley ·

2025/10/22

In this episode of Really Riley, host Riley Couture engages with her audience through an 'Ask Riley' segment, focusing on the complexities of navigating difficult conversations, particularly regarding emotional abuse in relationships. She emphasizes the importance of empathy, understanding personal boundaries, and the potential consequences of intervening in a friend's life. Riley shares her insights on how to approach sensitive topics with care and the significance of community

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19:12

S4 EP 10 - My OG Baby Boy's 10th Trip Around Yhe Sun

Really Riley ·

2025/10/21

In this heartfelt episode, Riley Couture reflects on her journey as a mother, celebrating her son Lyric's 10th birthday. She shares her emotional experiences of motherhood, including the challenges of postpartum depression, the joy of bonding with her children, and the unique personality traits of Lyric. Riley emphasizes the deep connection she feels with her son, likening him to a soulmate, and expresses her hopes for his future. This episode is a tribute to the love and growth that comes with

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49:51

S4 EP 8 : RR Rewind Ask Riley - Toxic Family Edition

Really Riley ·

2025/10/15

FOLLOW ME ON SOCIALInstagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

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13:59

S3 EP 4 : Riley's Fav 5 Soccer Mom Must Haves

Really Riley ·

2025/10/14

In this episode of Really Riley, host Riley Couture shares her personal experiences as a soccer mom and presents her top five must-haves for fellow soccer moms. She emphasizes the importance of comfort and style while managing the hectic lifestyle of attending kids' sports events. From fashionable hats to practical tote bags, Riley provides insights into her favorite products that make life easier and more enjoyable for busy moms. Takeaways Riley expresses gratitude to her long-time listeners

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16:40

S4 EP 7 : Can Holding A Grudge Be Good for You?

Really Riley ·

2025/10/13

In this episode of the Really Riley podcast, Riley Couture delves into the complexities of holding grudges and the nature of forgiveness. She reflects on a recent celebrity feud and explores whether holding onto grudges can ever be beneficial. Through personal anecdotes and psychological insights, Riley discusses the balance between forgiveness and self-protection, the emotional burdens of grudges, and the importance of listening to one's inner voice in the healing process. Takeaways Holding

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19:26

S4 EP 6 : Unexpected Signs Of Hope

Really Riley ·

2025/10/10

In this episode, Riley Couture explores the theme of hope through personal anecdotes, particularly focusing on her son's encounter with a praying mantis. She reflects on the signs of hope that can be found in everyday life, the symbolism of the praying mantis, and the lessons of patience and resilience that come from these experiences. The conversation emphasizes the importance of finding joy and meaning in small moments, especially in the context of parenting and personal

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20:22

S4 EP 5 : RR Rewind - Ask Riley "If Pain Were A Person"

Really Riley ·

2025/10/09

FOLLOW ME ON SOCIALInstagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

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23:31

S4 EP 5 : I Dont Chase, I Attract. Releasing With The...

Really Riley ·

2025/10/07

In this episode of Really Riley, host Riley Couture delves into the themes of manifestation, spirituality, and personal growth. She reflects on her journey over the past year, discussing the importance of letting go of past hurts and embracing change. Riley shares insights on the significance of the super full moon in Aries and how it can serve as a catalyst for emotional release and renewal. Throughout the conversation, she emphasizes the power of affirmations and the necessity of finding inner

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14:34

S4 EP 3 : How Your Brain Responds To Betrayal Trauma

Really Riley ·

2025/10/06

In this episode, Riley Couture delves into the complex topic of betrayal trauma, exploring its various forms and the profound impact it has on individuals. She discusses the emotional and neurological responses to betrayal, emphasizing the importance of understanding these reactions. Riley also shares insights on healing from betrayal trauma, offering practical steps and coping strategies to aid recovery. The conversation highlights the significance of patience, self-care, and seeking support during

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11:27

S4 EP 2 : Riley's Fav 5 Products For Self Love

Really Riley ·

2025/10/03

In this episode, Riley Couture discusses the importance of self-care and self-love, sharing her personal experiences and insights. She introduces her 'Fave Five' self-love products that are affordable and accessible, emphasizing the significance of small acts of self-care in daily life. From motivational journals to essential oils, Riley provides listeners with practical suggestions to enhance their well-being and encourage mindfulness.Takeaways Self-care can be simple and doesn't have to be

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51:06

S4 EP 1 : RR Rewind - Ask Riley "Dealing With ADHD...

Really Riley ·

2025/10/01

Lately my ADHD monster has been grumpier than usual. The brain fog and motivation have reared their ugly head in the worst way. So I thought I would give you one of the most played podcast moments on the real;y Riley Podcast surrounding my struggle with the effects of ADHD over the years. FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast Learn more about your ad

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15:20

S3 EP 299 : Easy Ways To Set Your intentions With...

Really Riley ·

2025/09/29

Summary In this episode of Really Riley, host Riley Couture discusses practical ways to set intentions in everyday life, emphasizing the importance of integrating intention-setting into routine activities. She explores concepts like color magic, cleansing rituals, and infusing personal items with intentions, all while encouraging listeners to adopt a positive mindset towards their goals and desires. The conversation is filled with relatable anecdotes and actionable tips for manifesting a

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14:10

S3 EP 300 : Simple Ways To Hack Your Nervous System

Really Riley ·

2025/09/29

In this episode, Riley Couture discusses practical techniques for managing stress and regulating the nervous system. She emphasizes the importance of self-care and shares various exercises that can help reduce cortisol levels and improve overall well-being. The conversation highlights the significance of making time for personal wellness amidst busy lifestyles. Takeaways Riley introduces the podcast's focus on real, relatable topics. Stress and cortisol can significantly impact health and

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21:11

S3 EP 298 : RR Rewind - Ask Riley "Transactional Love"

Really Riley ·

2025/09/24

Should love ever feel transactional?FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

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25:47

S4 EP 297 : Out With The Past And In With The...

Really Riley ·

2025/09/23

Summary In this episode, Riley Couture delves into the realms of astrology, manifestation, and personal transformation, particularly focusing on the energy of the recent eclipse. She shares her experiences with emotional clarity, the importance of recognizing and transmuting pain, and the significance of nature and synchronicities in her journey. The conversation emphasizes the power of choice in shaping one's reality and the necessity of cleansing and resetting energy to embrace new

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17:58

S3 EP 296 : Ask Riley " When can I Take You Out?"

Really Riley ·

2025/09/17

In this episode of Really Riley, host Riley Couture engages with her audience during 'Ask Riley Day,' discussing personal hygiene preferences, emotional ups and downs, the impact of moon cycles on her life, and her journey of healing and self-reflection. She expresses gratitude for her supporters and reflects on the importance of recognizing one's feelings and experiences.Takeaways Riley dislikes flossing her teeth, finding it a chore. She experiences emotional highs and lows, feeling both

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18:22

S3 EP 295 : Ask Riley - What Do You Miss Most About...

Really Riley ·

2025/09/10

In this episode of Really Riley, host Riley Couture engages with her audience through the Ask Riley segment, reflecting on her past experiences in radio, sharing personal anecdotes, and discussing themes of potential and relationships. She emphasizes the importance of self-love and growth while connecting with her listeners.Takeaways Riley enjoys answering listener questions and values their engagement. She reflects on her past radio career and what she misses about it. Riley shares her

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9:40

S3 Ep 294 : Riley's Fav 5 Fall Drinks That Aren't...

Really Riley ·

2025/09/09

In this episode of the Really Riley podcast, host Riley Couture shares her love for the fall season while discussing her favorite fall drinks that steer clear of the traditional pumpkin spice. She highlights various seasonal beverages from popular coffee chains and expresses her gratitude for the support from her listeners, inviting them to engage with her for future content ideas. Takeaways It's officially fall, my favorite season. Not a fan of pumpkin spice lattes. Pecan Crunch Shaken

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