PODCAST
Running Strong: Running and Strength Training Tips for Everyday Athletes
My big goal with this podcast is to Training advice to help you become a better runner and a stronger athlete. Whether you"re looking to enjoy a big adventure in the mountains, PR your next race, or just looking to become a better, stronger runner - Running Strong will help you get there. Hosted by Will Frantz - a full-time running coach and personal trainer who loves helping people pursue big goals and become stronger runners.
All Episodes
00:23:59
214: Training with Achilles Tendon Pain
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00:18:18
00:19:45
212: Why Doing the Same Exercises Can Provide Better...
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00:20:03
211: Can We Stop Falling for Predatory Fitness Nonsense?
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00:39:41
210: Some (Hopefully) Useful Lessons from My Current...
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00:22:35
209: 5 Exercises Every Runner Should Do & Crazy VO2...
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00:17:39
00:14:31
207: Is Easy Training a Waste of Time?
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00:11:13
206: Expectations vs. Reality in Training
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00:12:16
00:24:51
204: Who Am I and What's the Point of This Podcast?
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00:20:04
203: Grand Canyon R2R & Thoughts on Success
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00:21:29
202: The Key to Better Training
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00:18:57
201: Do You Need to Lift Heavy for Results?
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00:24:13
200: Ways to Progress Your Running Workouts
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00:32:12
199: More Than You Want to Know About Squats As a Runner
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00:18:40
198: "Should I Take Creatine?"
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00:33:51
197: Getting Stronger While Running Well
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00:33:11
196: "Good" Data and Lactate Threshold Tests
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00:26:52
195: Important Updates and What's Next
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