Loading...

PODCAST

Wellness Reimagined

wellnessreimagined

Step into Wellness Reimagined a podcast that bridges the gap between science and soul. We explore how ancient practices like Ayurveda, breathwork, meditation, and plant medicine intersect with modern health, neuroscience, and lifestyle design. Each episode brings you fresh perspectives from healers, scientists, and seekers who are redefining what it means to live well in today’s world. Tune in to expand your mind, nourish your body, and reconnect with your spirit.

religion & spirituality hinduism

All Episodes

25:57

Rethinking Wellness Beyond Trends: Intention Over...

Wellness Reimagined ·

2026/09/30

What if wellness isn't something you buy or achieve, but whatever truly helps you feel well? This episode of Wellness Reimagined questions the "shoulds" that turn self-care into another performance.Rally News founder Sam Brooks shares why a practice that works for one person may drain another, how intentional media habits lower everyday anxiety, and why the goal matters more than the routine.About the Guest:Sam Brooks is the founder of Rally News, a positive news aggregator built as an alternative

en

19:12

Rethinking Wellness: Living Your Highest Values...

Wellness Reimagined ·

2026/09/27

What if wellness isn't a destination you reach, but a way of living in line with who you really are? This episode of Wellness Reimagined is for anyone chasing a perfect routine or a life that looks good on paper but feels out of place.Life coach Liz Coleman shares how to find your highest values, why molding yourself to others' expectations creates stress, and how asking "What would my highest self do?" helps you respond instead of react.About the GuestLiz Coleman is a New York-based

en

24:46

Rethinking Wellness Beyond Quick Fixes with Dr. Maria...

Wellness Reimagined ·

2026/09/22

Does self-care feel like one more checklist you're failing? This episode of Wellness Reimagined is for anyone tired of chasing routines and quick fixes that never quite deliver.Dr. Maria Van Der Maaten explores how productivity culture reshaped wellness, and offers a gentler path: community care, experimentation, simple floors instead of perfect ceilings, and a focus on process over results.About the Guest:Dr. Maria Van Der Maaten holds a PhD, has taught at university, and completed a holistic

en

18:25

Redefining Wellness Through Personal Practice: Silvia...

Wellness Reimagined ·

2026/09/19

What if wellness was never about a fixed standard, but about what actually makes you feel alive? Host Swati talks with Grand Prix dressage rider Silvia Rizzo about why wellness has to be personal, not performed for anyone watching.Silvia shares why skipping a workout usually comes down to excuses rather than real limits, a lesson from working with 700 kilogram horses about staying clear headed under pressure, and why the only thing you can truly control is your own reaction.About the Guest: Silvia

en

30:23

Reimagining Wellness: Karen Bentley on Stopping and...

Wellness Reimagined ·

2026/09/17

What if wellness is less about adding more habits and more about learning to stop? Host Naba talks with author Karen Bentley about the practice of becoming harmless, and why neutralizing a harmful thought takes ongoing attention, not one single decision.Karen shares a personal story about neutralizing jealousy toward a family member over several weeks, why stopping a habit, even something small, builds the same skill you need for bigger changes, and why knowing what you actually want keeps you off

en

21:52

Reimagining Wellness Beyond Appearance: Dr. Sean...

Wellness Reimagined ·

2026/09/15

What if looking healthy and actually being healthy are two completely different things? The host talks with Dr. Sean Altman about why true wellness lives beneath the surface, in both the body and the mind, not in how someone looks.Sean shares the difference between internal and external motivation for healthier habits, why gradual changes tend to stick better than dramatic ones, and why sleep and exercise are the two highest-leverage places to start.About the Guest: Dr. Sean Altman is a functional

en

30:34

Redefining Wellness Through Connection: Steve McGough...

Wellness Reimagined ·

2026/09/15

What if wellness isn't something you build alone, but something you create together? Host Niharika talks with Dr. Steve McGough about why social connection matters for health, and why knowing yourself comes before finding a partner.Steve shares the biology behind why in-person connection beats texting or video calls, a simple weekly practice he and his wife use to stay close after 27 years together, and why going out into nature can offer a real sense of community too.About the Guest: Dr. Steve

en

25:17

Redefining Wellness Beyond Checklists: Geoff Grant on...

Wellness Reimagined ·

2026/09/09

Most of us treat wellness like a checklist: water, steps, sleep. But what if it's not about getting it right, but about actually experiencing your life?On this episode of Wellness Reimagined, longtime caregiver Geoff Grant shares what 25 years of caring for his mother and wife taught him about grief, vulnerability, and staying grounded.About the Guest: Geoff Grant has spent 25 years as a family caregiver, first for his mother, then for his wife. He joins the show on the one year anniversary of her

en

30:31

Reimagining Wellness Beyond the Trends: Bonnie...

Wellness Reimagined ·

2026/08/26

What if the way we've been taught to chase wellness is part of what keeps us from feeling well? On Wellness Reimagined, host Navya talks with clinical herbalist Bonnie D'Arcangelo about diet, stress, and sustainable habits.Bonnie shares why restriction backfires, how small consistent steps beat all-or-nothing goals, and why unresolved stress can undo even the healthiest diet.About the Guest: Bonnie D'Arcangelo is a clinical herbalist and holistic health consultant based in Michigan. She works with

en

35:31

Futurizing Yourself: Tom Meyers on Adapting to a...

Wellness Reimagined ·

2026/08/21

What if the wellness we've been chasing was never really about optimizing ourselves at all? In this episode of Wellness Reimagined, host Niharika talks with osteopath and body-centred stress coach Tom Meyers about the growing mismatch between our ancient biology and today's fast-changing culture, and why that mismatch, not laziness or willpower, is often the real reason we feel stuck.Tom walks through why our stress response fires for the wrong things, why getting help is a strength rather than a

en

30:28

How to Manage Anxiety Day to Day: Elke Scholz on...

Wellness Reimagined ·

2026/08/19

Anxiety usually gets talked about two ways: heavy clinical language or soft aesthetic wellness content. Psychotherapist Elke Scholz joins host Sana to explore what it feels like to live with anxiety and still function.Elke shares her zero-to-ten awareness scale and the layers of anxiety she's mapped through years of practice and her own lived experience. You'll learn why the goal is noticing anxiety early, not eliminating it.ABOUT THE GUEST:Elke Scholz is a registered psychotherapist,

en

25:41

Wellness Isn't Out of Reach: Small Habits, Real...

Wellness Reimagined ·

2026/08/19

Most people think wellness is either a perfect morning routine or something too hard to bother with. In this episode, Niharika talks with author and executive coach Chad Betz about why that "all or nothing" framing is exactly what keeps wellness feeling out of reach.Chad walks through why stress leads to self-sabotage, why scheduling wellness like an actual meeting works better than hoping to find time for it, and why the goal is to change the plan, not the goal, when something isn't working. If

en

21:57

Wellness Beyond Green Smoothies: Mindset, Delegation,...

Wellness Reimagined ·

2026/08/18

Most of us think wellness is a routine we finally perfect and keep forever. In this episode, Yusuf talks with business coach Louis Swart about why that idea falls apart the moment life gets busy, and what it actually takes to feel well when you're running a business, a family, or both.Louis shares how burnout sneaks in even when you're eating right and going to the gym, why mindset matters as much as any physical habit, and a simple exercise for figuring out what your time is really worth. If you've

en

19:29

Indigenous Wisdom and Plant Medicine: Rethinking...

Wellness Reimagined ·

2026/08/18

What if the first question toward healing wasn't "where does it hurt" but "when's the last time you laughed?" In this episode, Shridha talks with Doug "Red Hail" Pineda, founder of the Church of Psychedelics, about what Indigenous approaches to wellness can teach a modern world that's grown used to quick fixes and short appointments.This conversation moves through what wellness looks like when it's rooted in relationship, community, and ceremony rather than symptoms alone, and why integrating an

en

21:12

Kim Rogers (The Worm Queen) on Parasites, Detox, and...

Wellness Reimagined ·

2026/08/18

Meet Kim Rogers, known online as the Worm Queen, who joins Wellness Reimagined to challenge one-size-fits-all wellness advice.Listeners will hear how a health crisis led Kim to build her own wellness company, and why she believes overlooked practices like parasite cleansing deserve a second look.About the Guest:Kim Rogers, known as the Worm Queen, is CEO of RogersHood Apothecary and creator of the ParaFy Cleanse. With over 20 years in Western medicine and two healthcare degrees, she now focuses on

en

23:11

Allow, Release, Transform: Cindy Shaw on Real...

Wellness Reimagined ·

2026/08/17

Have you ever assumed wellness meant being happy all the time, only to feel like you were failing every time a hard emotion showed up? This episode is for anyone ready to let go of that picture-perfect version of wellness. Host Rhia sits down with personal development expert Cindy Shaw to explore what it really means for mind, body, and spirit to be in coherence, and why chasing constant happiness was never the point.Cindy shares her Allow, Release, Transform approach for working with difficult

en

21:17

R.L. Malpica on Detoxing the Mind Behind Emotional...

Wellness Reimagined ·

2026/08/16

We talk about willpower like it's the missing ingredient in every diet that failed us. Host Ria sits down with certified detoxification specialist R.L. Malpica to ask what's actually underneath our eating habits, and why the answer usually isn't discipline at all.R.L. breaks down the conditioning behind our food choices, why junk food feels like comfort when we're stressed, and offers one simple, practical shift anyone can try today. If food has ever felt like a battleground instead of nourishment,

en

36:38

Wellness Reimagined: Naomi Scott on Nervous System...

Wellness Reimagined ·

2026/08/15

Wellness has become something we buy, track, and optimize until we think we've finally gotten it right. Host Niharika sits down with 28-year Ayurvedic coach Naomi Scott to ask what wellness actually is underneath all the marketing noise, and why doing everything "right" can still leave you stuck in survival mode.Naomi unpacks why real wellness isn't a checklist but a relationship you build with your own nervous system, one built on capacity, curiosity, and self-worth rather than performance. If you

en

28:07

Wellness Beyond the Label: Jordan Robinson on Food...

Wellness Reimagined ·

2026/08/14

What if the biggest threat to your wellness isn't what you're doing, but what you don't know?In this eye-opening episode of Wellness Reimagined, entrepreneur and technology innovator Jordan Robinson challenges the assumption that the food we buy is always safe, transparent, and aligned with our health goals.Jordan explores the growing disconnect between consumers and the food system, explaining how misleading marketing, information overload, and limited access to real-time food safety information

en

21:56

Reclaiming Intuition and Whole-Person Wellness:...

Wellness Reimagined ·

2026/08/14

Ever feel exhausted chasing the next wellness trend? This episode is for you. Wellness coach Nancy Thompson explains why true wellbeing isn't something you buy, it's something you come home to.Nancy and host Dhara explore how burnout builds quietly, why breathwork shifts your nervous system fast, and how self-compassion keeps a wellness journey sustainable when things feel shaky.About the Guest: Nancy Thompson is a wellness coach helping people move past wellness trends to reconnect with their own

en

160 results

Similar Podcasts

UsmanGee Islamic Universe | Quran: Tilawat & Tarjuma

usmangee-productions

Forbidden Knowledge News

Forbidden Knowledge Network

G3:16 Condesa

G3:16 Condesa

Apologia Church

Jeff Durbin

Woodside Bible Church Lake Orion

Woodside Bible Church Lake Orion