x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

I F"d Up!

In the I F"d Up! podcast, host Noelle interviews guests from diverse career experiences on a mistake they made at work. Through honest and unfiltered conversations, guests unpack how they came to make a work mistake, how they navigated the fallout and what they learned in the process. By creating a space for honest discussions about how we show up at work, we hope to challenge limiting beliefs around value and perfectionism, fostering a shift in mindset and in life.

business careers

All Episodes

39:01

Rebecca French on Perfectionism, Partnerships & the...

I F"d Up! ·

2025/11/28

Send us a text Today on the pod, we have Rebecca French, a global brand partnerships professional whose career has taken her from the Toronto International Film Festival to Manchester International Festival, and now Factory International — one of Europe’s most ambitious cultural venues. Rebecca’s story is full of passion for creativity and collaboration. In our conversation, she shares how perfectionism shaped her relationship with mistakes, and her I f’d up moment that taught her the power o...

en-gb

43:29

Monique Chery on Office Politics, Gut Instincts &...

I F"d Up! ·

2025/11/13

Send us a text Today on the pod, we have Monique Chery. With over 20 years of experience spanning luxury brands, real estate, financial services, and tech, Monique has led high-performing teams and shaped brand strategies at organizations like JOHNS&CO, AXELOS, and GE Capital. Monique brings a sharp mix of creativity and commercial acumen, making her perspective on leadership and marketing especially rich. In our chat, we unpack her mindset around mistakes, her career journey, and her I f...

en-gb

39:50

Helen Krug von Nidda on Leaving a Job Too Soon & the...

I F"d Up! ·

2025/11/06

Send us a text Today on the pod, we have Dr. Helen Krug von Nidda, founder of With Helen coaching and consulting, and former HR leader at UNICEF, the United Nations, World Wildlife Fund (WWF), and the International Rescue Committee. Helen has trained and coached leaders across the globe, from Sony Music and Walmart to Stanford and INSEAD, with a mission of helping women thrive in the workplace. Helen’s journey is inspiring and deeply human. In our chat, she reflects on her early openness to m...

en-gb

55:53

Jaz Marfo on Burnout, ADHD & a Workplace Friendship...

I F"d Up! ·

2025/10/30

Send us a text Today on the pod, we have Jaz Marfo, career coach, speaker, and community builder behind Just Jaz. Jaz has worked in customer success and community management with companies like Mixpanel, Trint, and Hustle Crew, and now helps high-achievers move from burnout to balance with her coaching practice. Jaz’s energy and honesty make for such a refreshing conversation. Together, we discuss her early mindset around mistakes, her career pivots, and her I f’d up moment when she vented to...

en-gb

41:43

Tanya Uyigue on Career Zigzags, Building Confidence &...

I F"d Up! ·

2025/10/23

Send us a text Today on the pod, we have Tanya Uyigue, leadership coach, content creator, and founder of TanyaUCoaching. Tanya’s work reaches over 150,000 people online, and she currently supports career changers and emerging leaders through her coaching and her role as Senior Program Success Coach at Merit America. Tanya’s career path is anything but linear, spanning youth programs, nonprofit leadership, and now thought leadership in the career space. In our conversation, she shares her mind...

en-gb

1:42

Season 2 Intro (Mini Episode)

I F"d Up! ·

2025/10/22

Send us a text This will be the last season of I F’d Up, and it feels bittersweet. What started as a healing process for me — shifting into a growth mindset and understanding why mistakes had felt so heavy on my confidence — has become a space for raw, honest conversations with incredible women. Together, we’ve pulled back the mask to uncover what’s really going on beneath the surface of our careers and lives. I’ve learned so much about myself along the way, and I’m deeply grateful to every g...

en-gb

45:05

Palak Dave founder of Embiria shares her event I f'd...

I F"d Up! ·

2024/06/06

Send us a Text Message.This is a bittersweet moment for me as this will be the last episode of Season 1 of the I F’d Up! podcast. I’ll be back with Season 2 in the fall! In this episode, I sit down with the founder of Embiria, Palak Dave. Palak is a versatile entrepreneur, speaker, and now most recently author of "Beautiful Everydays: A Guidebook to Living in the Here and Now." Formerly an award-winning marketer, Palak noticed the lack of IRL opportunities to build community a...

en-gb

34:25

Nicola Sutherland shares her epic internal email f'up...

I F"d Up! ·

2024/05/30

Send us a Text Message.Today on the pod, we have Nicholas Sutherland. Nicola has over 10 years of experience working in creative campaign operations, partnership management, program management, and creative production at some of the most globally iconic brands. Nicola emits this incredible balance of expertise and passion that makes for such a rich conversation. In our chat, we discuss her mindset around mistakes growing up, her career path, and the I f'd up moment she had working at an ...

en-gb

57:03

Robin Johnson founder of Indie Creator Society shares...

I F"d Up! ·

2024/05/23

Send us a Text Message.Today's guest, Robin Johnson, is a creative producer and founder of Indie Creator Society. Robin's career journey has been nothing short of fascinating. From starting her record label at just 17 to pivoting into the creative producer space for some of the biggest tech names in the biz, before launching her own successful company designed to empower black creative entrepreneurs. Robin shares the ups and downs along her career trajectory and ofcourse her I f’d up moment t...

en-gb

50:54

Anna Manning Bares All: From a Gut-Wrenching F*Up as...

I F"d Up! ·

2024/05/09

Send us a Text Message.Today on the pod we have confidence coach and founder of the consultancy Yes You Coaching, Anna Manning. Anna specialises in helping professionals feel more confident at work through mindset management and internal awareness. But before Anna fell into the world of coaching, she had a successful career as a lawyer where she had a major I f’d up moment that sent her down a spiral of negative thinking patterns. Tune into this week's episode for another ra...

en-gb

39:29

Fairy Job Mother's Shoshanna Davis Shares Her Admin I...

I F"d Up! ·

2024/05/02

en-gb

41:06

Bouncing Back from a Client Photoshoot F*Up w/ Annie...

I F"d Up! ·

2024/04/25

en-gb

52:24

Influencer Marketing Maven Alice Bull: Navigating...

I F"d Up! ·

2024/04/18

en-gb

44:49

From Recruitment F* Ups to Company Confessions:...

I F"d Up! ·

2024/04/11

en-gb

56:35

Eva Syti's Unfiltered Journey from an Event F*up to...

I F"d Up! ·

2024/04/04

en-gb

9:02

I F'd Up as an Intern! (Mini Episode)

I F"d Up! ·

2024/04/03

en-gb

1:43

I F'd Up! Trailer

I F"d Up! ·

2023/09/16

en-gb

17 results

Similar Podcasts

TaxTalent.com The Golden Rule Podcast

Adam Golden

TaxTalent.com Podcast

Tony Santiago

Handelsblatt Crime - spannende Streitfälle der deutschen Wirtschaft

Ina Karabasz, Solveig Gode, Sönke Iwersen

Deffner und Zschäpitz – Der Wirtschafts-Talk von WELT

WELT

Black Box - La scatola nera della finanza

Guido Brera e Gian Luca Comandini -...