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PODCAST

The Freetrail Podcast with Dylan Bowman

Professional ultrarunner, Dylan Bowman, brings conversations with a wide-ranging cohort of guests, covering ultrarunning, sports, business, and the outdoor industry.

sports running

All Episodes

40:39

What Trail Running Can Learn From Other Sports |...

The Freetrail Podcast with Dylan Bowman ·

2025/11/03

This is a recording of a panel from the 2025 edition of TrailCon, a two-day trail running festival, conference, and trade show hosted in Palisades Tahoe, CA in the days between Broken Arrow and Western States. Today's panel is entitled What Trail Running Can Learn From Other Sports. As trail running continues to grow rapidly around the globe, we wanted to draw parallels to similar periods from other sports to explore what we can learn from their growing pains and maturation arcs. Our

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43:49

The State of Trail Running in 2025 | TrailCon Live Panel

The Freetrail Podcast with Dylan Bowman ·

2025/10/24

This is a recording of the opening panel from the 2025 edition of TrailCon a two-day trail running festival, conference, and trade show hosted in Palisades Tahoe, CA in the days between Broken Arrow and Western States. Today's panel is entitled The State of Trail Running in 2025, which we approached from two angles - trail events and the trail running consumer. Our panelists today: David Callahan, Co-CEO of UltraSignup (moderator) Stephen Holmberg, Founder of Insight Accelerator Rob

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01:01:48

Rest Day | Courtney's Marathons, VK World Records,...

The Freetrail Podcast with Dylan Bowman ·

2025/10/22

Welcome to Rest Day, Freetrail's occasional news pod covering the latest happenings in trail running. This week we're joined by Corrine Malcolm to talk through the following topics: Kodiak by UTMB - Results and how UTMB Majors are impacting the event landscape GTWS Final results and the “Make Trail Running an Olympic Sport” activation Is Courtney Dauwalter a road runner now? Diagonale des Fous results and how it impacts TROY New Vertical Kilometer World Records Javelina Jundred preview and

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46:07

Nina Engelhard | Uphill & Classic Mountain Running...

The Freetrail Podcast with Dylan Bowman ·

2025/10/17

Nina Engelhard is an ascendant star in short distance trail running. Hailing from Germany, Nina recently took home two gold medals at the World Mountain & Trail Running Championships in Canfranc, Spain, winning both the Uphill and Classic races. Chapters 00:00 Introducing Nina Engelhardt 02:47 Navigating Newfound Media Attention 05:24 The Journey into Trail and Mountain Running 07:59 Nina's Running Club and its Role in her Success 10:44 Living Off the Digital Grid 13:28 Balancing Professional

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23:56

ANNOUNCING: The Big Alta 100k

The Freetrail Podcast with Dylan Bowman ·

2025/10/13

In this episode, we announce the inaugural running of The Big Alta 100k! Beginning in Sausalito, CA directly beneath the Golden Gate Bridge, runners will head north on a point to point course, along the coast, tagging Mt. Tam and Big Rock Ridge, before finishing in Marinwood, CA. The course is 61 miles with 13k’ of climbing traversing the entirety of Marin county from south to north on beautiful NorCal trails. The Big Alta 100k will happen alongside our existing 50k and 28k races,

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01:09:33

Jim Walmsley | 2025 Long Trail World Champion

The Freetrail Podcast with Dylan Bowman ·

2025/10/09

Jim Walmsley is one of the greatest trail runners of all time. Two weeks ago, he won the Long Trail World Championship, a brutally technical 80k race in Canfranc, Spain. This was Jim's second World Title following up a Short Trail victory in 2019. In this conversation, we reflect on the performance and discuss Jim's plans for the future. Chapters: 1:00 Jim Walsmley's Clutch Gene 10:00 The Success of Doubling Back in Racing 13:04 Technical Challenges of the Course 16:04 Race Dynamics and

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27:11

Frédéric Tranchand | Short Trail World Champion...

The Freetrail Podcast with Dylan Bowman ·

2025/09/29

This show is part of Freetrail's coverage of the 2025 World Mountain & Trail Running Championships. Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites from Team USA who are racing this year. Make sure to tune into all of Freetrail's coverage leading into the 2025 World Championships: Tuesday September 23rd: Top 10 Storylines of the 2025 World Championships Wednesday September 24th: Opening Ceremony Recap + Uphill Preview

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18:21

Remi Bonnet | Uphill World Champion Interview

The Freetrail Podcast with Dylan Bowman ·

2025/09/29

This show is part of Freetrail's coverage of the 2025 World Mountain & Trail Running Championships. Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites from Team USA who are racing this year Make sure to tune into all of Freetrail's coverage leading into the 2025 World Championships: Tuesday September 23rd: Top 10 Storylines of the 2025 World Championships Wednesday September 24th: Opening Ceremony Recap + Uphill Preview

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01:04:12

Trail Running World Championship Recap Show: Top...

The Freetrail Podcast with Dylan Bowman ·

2025/09/28

This show is part of Freetrail's coverage of the 2025 World Mountain & Trail Running Championships. Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites from Team USA who are racing this year. Make sure to tune into all of Freetrail's coverage leading into the 2025 World Championships: Tuesday September 23rd: Top 10 Storylines of the 2025 World Championships Wednesday September 24th: Opening Ceremony Recap + Uphill Preview

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01:05:08

Long Trail Recap: Jim Walmsley & Katie Schide Crowned...

The Freetrail Podcast with Dylan Bowman ·

2025/09/27

This show is part of Freetrail's coverage of the 2025 World Mountain & Trail Running Championships. Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites from Team USA who are racing this year. This is our recap show for the Long Trail and our preview show for the Classic Trail race. Today’s show is hosted by Dylan Bowman with co-host Adam Merry, who is in Spain supporting Freetrail all week. Make sure to tune into all of

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25:19

Sophia Rodriguez | U20 8k Trail World Championship...

The Freetrail Podcast with Dylan Bowman ·

2025/09/27

This show is part of Freetrail's coverage of the 2025 World Mountain & Trail Running Championships. Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites from Team USA who are racing this year. Dylan sits down with Sophia Rodriguez (All Conditions Racing Department) in advance of her race at the 2025 World Championships. Sophia is racing the U20 8K on Sunday. Make sure to tune into all of Freetrail's coverage leading into the 2025

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17:43

Lauren Gregory | Classic 14K World Championships...

The Freetrail Podcast with Dylan Bowman ·

2025/09/26

This show is part of Freetrail's coverage of the 2025 World Mountain & Trail Running Championships. Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites from Team USA who are racing this year. Dylan sits down with Lauren Gregory (Nike ACG) in advance of her race at the 2025 World Championships. Lauren is racing the Classic 14K on Saturday. Make sure to tune into all of Freetrail's coverage leading into the 2025 World Championships:

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01:07:05

World Champs Trailgating: Short Trail Recap + Long...

The Freetrail Podcast with Dylan Bowman ·

2025/09/26

This show is part of Freetrail's coverage of the 2025 World Mountain & Trail Running Championships. Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites from Team USA who are racing this year. This is our recap show for the Short Trail and preview for the Long Trail taking place on Saturday. Today’s show is hosted by Dylan Bowman with co-hosts Adam Merry and Jennifer Lichter. Make sure to tune into all of Freetrail's coverage

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01:12:42

Worlds Champs Trailgating: Uphill Recap & Short Trail...

The Freetrail Podcast with Dylan Bowman ·

2025/09/25

This show is part of Freetrail's coverage of the 2025 World Mountain & Trail Running Championships. Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites from Team USA who are racing this year. This is our recap show for the Uphill 6k and preview show for the Short Trail race on Friday. Today’s show is hosted by Dylan Bowman with co-hosts Adam Merry and Christian Allen. Make sure to tune into all of Freetrail's coverage leading into the 2025

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19:52

Tyler Green | Long Trail World Championships Pre-Race...

The Freetrail Podcast with Dylan Bowman ·

2025/09/25

This show is part of Freetrail's coverage of the 2025 World Mountain & Trail Running Championships. Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites from Team USA who are racing this year. Dylan sits down with Tyler Green (All Conditions Racing Department) in advance of his race at the 2025 World Championships. Tyler is racing the Long Trail on Saturday. Make sure to tune into all of Freetrail's coverage leading into the 2025 World

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23:32

Katie Schide | Long Trail World Championships...

The Freetrail Podcast with Dylan Bowman ·

2025/09/25

This show is part of Freetrail's coverage of the 2025 World Mountain & Trail Running Championships. Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites from Team USA who are racing this year. This is our preview show for the Uphill 6k, taking place on Thursday September 25th. Today’s show is hosted by Dylan Bowman with co-host Adam Merry, who is in Spain supporting Freetrail all week. Make sure to tune into all of Freetrail's coverage

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22:21

Seth Ruhling | Short World Championships Pre-Race...

The Freetrail Podcast with Dylan Bowman ·

2025/09/25

This show is part of Freetrail's coverage of the 2025 World Mountain & Trail Running Championships. Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites from Team USA who are racing this year. Dylan sits down with Seth Ruhling (The North Face) in advance of his race at the 2025 World Championships. Seth is racing the Short Trail on Saturday. Make sure to tune into all of Freetrail's coverage leading into the 2025 World

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23:22

Adam Peterman | Long Trail World Championships...

The Freetrail Podcast with Dylan Bowman ·

2025/09/24

This show is part of Freetrail's coverage of the 2025 World Mountain & Trail Running Championships. Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites from Team USA who are racing this year. Dylan sits down with Adam Peterman (HOKA) in advance of his race at the 2025 World Championships. Adam is racing the Long Trail on Saturday. After a disappointing summer racing season at Western States and OCC, Adam is fit and ready for a good one

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22:47

David Sinclair | Short Trail World Championships...

The Freetrail Podcast with Dylan Bowman ·

2025/09/24

This show is part of Freetrail's coverage of the 2025 World Mountain & Trail Running Championships. Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites from Team USA who are racing this year. Dylan sits down with David Sinclair (Craft) in advance of his race at the 2025 World Championships. David is racing the Short Trail on Friday. Make sure to tune into all of Freetrail's coverage leading into the 2025 World Championships:

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17:10

Grayson Murphy | Short Trail World Championships...

The Freetrail Podcast with Dylan Bowman ·

2025/09/24

This show is part of Freetrail's coverage of the 2025 World Mountain & Trail Running Championships. Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites from Team USA who are racing this year. Dylan sits down with Grayson Murphy (Saucony) in advance of her races at the 2025 World Championships. Grayson is a 2x World Champion and she’s racing the Short Trail on Friday. Can she win again at the 2025 World Championships? Make sure to

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