PODCAST
The Work IN to move out of stress, tension & anxiety
The Work IN is for fitness professionals and refugees from the body brand nation who are ready to make trauma informed instruction the gold standard of professionalism across the industry. You"ll find mentorship and professional perspectives to help fitness professionals and wellness educators who want to set themselves apart using a creative, trauma sensitive approach so that they can get lasting results for their clients and avoid burnout for themselves.
All Episodes
32:31
Mobility - building body faith and balance
The Work IN to move out of stress, tension & anxiety
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2025/08/04
en-us
41:54
When it hurts to move something has to change
The Work IN to move out of stress, tension & anxiety
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2025/07/28
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37:48
Racing the mind to sleep: Mastering the art of recovery
The Work IN to move out of stress, tension & anxiety
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2025/07/14
en-us
24:23
26:53
32:58
Titrating healthy lifestyle: Using guardrails to get...
The Work IN to move out of stress, tension & anxiety
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2025/05/12
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24:42
Titrating healthy lifestyle: The key to chronic health
The Work IN to move out of stress, tension & anxiety
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2025/05/05
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19:37
Next level instruction: From performance to presence
The Work IN to move out of stress, tension & anxiety
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2025/04/14
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29:32
When students walk out: Why trauma informed...
The Work IN to move out of stress, tension & anxiety
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2025/04/07
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16:59
Respecting recovery: The mind body pathway to boost...
The Work IN to move out of stress, tension & anxiety
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2025/03/31
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19:40
5 Hard earned truths that make or break a fit pro career
The Work IN to move out of stress, tension & anxiety
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2025/03/24
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30:39
Fit pro success: email marketing basics
The Work IN to move out of stress, tension & anxiety
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2025/03/17
en-us
23:53
Teaching to the room: How to make every student feel...
The Work IN to move out of stress, tension & anxiety
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2025/03/10
en-us
28:35
5 Beta launch lessons to build your fitness business
The Work IN to move out of stress, tension & anxiety
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2025/03/03
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30:07
3 mistakes in pricing your fitness services and how...
The Work IN to move out of stress, tension & anxiety
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2025/02/24
en-us
33:47
Mastering the art of saying no for successful fit pros
The Work IN to move out of stress, tension & anxiety
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2025/02/17
en-us
16:25
The #1 boundary to set no matter what you teach or coach
The Work IN to move out of stress, tension & anxiety
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2025/02/10
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70:16
Muscle through menopause: beyond the hot flash
The Work IN to move out of stress, tension & anxiety
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2025/02/03
en-us
49:15
Eating to Sleep and Sleep to Cure Cravings
The Work IN to move out of stress, tension & anxiety
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2025/01/27
en-us
36:43
Nutrition results you can live with
The Work IN to move out of stress, tension & anxiety
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2025/01/21
en-us