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PODCAST

Still Showing Up

Alex Morgan
🎙 Still Showing Up Burnout recovery and nervous system health for high-functioning humans Still Showing Up is a podcast for people who are doing everything they’re supposed to do — and still feel exhausted, flat, or overwhelmed. If you’re reliable, capable, and still performing, but quietly depleted beneath the surface, this show is for you. Hosted by Alex Morgan, each episode explores burnout recovery and nervous system health in a grounded, practical way. We talk about why rest doesn’t always
health & fitness

All Episodes

00:08:23
The Pressure Budget: Intentionally Spending Your...
Still Showing Up ·
2026/05/04
en-US
00:08:09
Say It Softly: One Phrase to Soften Pressure and...
Still Showing Up ·
2026/04/27
en-US
00:06:22
The Energy Ledger: A Three‑Question Check‑In for...
Still Showing Up ·
2026/04/20
en-US
00:08:08
Generated Episode Idea
Still Showing Up ·
2026/04/13
en-US
00:08:03
Decision Debt: Choosing Less to Reclaim Mental Space
Still Showing Up ·
2026/04/13
en-US
00:07:39
The Maybe Later Ritual: Pause, Promise, and...
Still Showing Up ·
2026/04/13
en-US
00:07:27
Small Delegations: How to Let Others Carry a Little...
Still Showing Up ·
2026/04/06
en-US
00:07:09
The Meeting Minute: A 90‑Second Start Ritual to Keep...
Still Showing Up ·
2026/03/09
en-US
00:08:50
The Quiet Scale: A Five‑Point Check to Catch Slow...
Still Showing Up ·
2026/02/16
en-US
00:08:09
The Accumulation Ledger: Naming the Small Yeses That...
Still Showing Up ·
2026/01/19
en-US
00:10:17
The Five‑Minute Energy Map: Plan Your Day Without...
Still Showing Up ·
2026/01/12
en-US
00:07:15
The Gentle No: A 60‑Second Boundary Script That...
Still Showing Up ·
2026/01/05
en-US
00:17:24
The Switch‑Off Ritual: 3 Minutes to Leave Work...
Still Showing Up ·
2025/12/29
en-US
00:06:10
The 90-Second Doorway: A Tiny Pause to Rebuild Energy...
Still Showing Up ·
2025/12/22
en-US
14 results

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