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PODCAST

KNOCK IT OFF Podcast

Bethany Bell & Kara Wood

“Knock it off!” The phrase our Dad used to employ when we were pushing the bounds of his patience. Subscribe for our thoughts about life, motherhood, and all things in between. By Bethany Bell & Kara Wood: Sisters, Mothers, Suburbia Livers. knockitoff.substack.com

kids & family parenting

All Episodes

11:32

Reminiscing about Jury Duty

KNOCK IT OFF Podcast ·

2026/04/17

Reminiscing about Jury DutyThe show, not the civic responsibilityAudio version of written post on knockitoff.substack.com Subscribe for our weekly posts on life, motherhood, and all things in between. Knockitoff.Substack.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit knockitoff.substack.com

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12:31

You Gotta Let Kids Make Their Own Mistakes

KNOCK IT OFF Podcast ·

2026/04/07

You Gotta Let Kids Make Their Own MistakesOr, do you? Audio version of written post on knockitoff.substsck.com👚 Get yourself some KNOCK IT OFF merch.☕️ Buy us a coffee. Kara may or may not blow it at Starbucks.📸 Follow us on Instagram @knockitoff.substack for even more KNOCK IT OFF content!**Our posts may contain affiliate links, meaning we get a small percentage of the amount purchased through a link at no additional cost to you.**Thanks for listening to KNOCK IT OFF! Subscribe for free at

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60:08

Fork Found in Kitchen

KNOCK IT OFF Podcast ·

2026/03/30

Fork Found in KitchenNo-spend February fails; swimsuit woes; double entendres; reunions that heal; busting on name tags; rose fungus; encouragement for creatives; running stories; insults; and flower walksTis the week for our unscripted conversation & recommendations!We have an unscripted convo (rather than writing) about once a month. During this convo, we ridicule each other while discussing books and other things we are currently loving. Why? Because we’ve never felt so alive.For all links, go

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7:45

Cheers to 3 Years, Knockers!

KNOCK IT OFF Podcast ·

2026/03/27

Cheers to 3 Years, Knockers!Can you believe it? Today, Knock It off turns THREE.On March 26th, 2023, two sisters living in the ‘burbs of Florida released our very first piece, titled “It’s F.A.C.!” to introduce ourselves to the world. Share our humor vibe. Explain why we are the way that we are.From there, we have journeyed through pieces on:Childhood memories* The orange tree that sparked a sister duel* Sacagawea walks into a bankParenting vulnerabilities* I want to remember you this way* Mean

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6:28

I Love Your Shoes!

KNOCK IT OFF Podcast ·

2026/03/17

I Love Your Shoes!Audio version of written post on knockitoff.substack.comThanks for listening to KNOCK IT OFF! Subscribe for free to receive new posts every week and support our work.Follow us on Instagram @knockitoff.substack This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit knockitoff.substack.com

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4:51

Not ‘Just Another Birthday’

KNOCK IT OFF Podcast ·

2026/03/10

Not ‘Just Another Birthday’Audio version of written post on knockitoff.substack.comThanks for listening to KNOCK IT OFF! Subscribe for free to receive new posts every week and support our work.Follow us on Instagram @knockitoff.substack This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit knockitoff.substack.com

en

6:39

In Defense of a Mental Health Day for Children

KNOCK IT OFF Podcast ·

2026/03/03

In Defense of a Mental Health Day for ChildrenAudio version of written post on knockitoff.substack.comThanks for listening to KNOCK IT OFF! Subscribe for free to receive new posts every week and support our work.Follow us on Instagram @knockitoff.substack This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit knockitoff.substack.com

en

7:28

Ask Bethany: U5 Sports Prodigy

KNOCK IT OFF Podcast ·

2026/02/25

Ask Bethany: U5 Sports ProdigyHe could be going all the wayAudio version of written post on knockitoff.substack.comThanks for listening to KNOCK IT OFF! Subscribe for free to receive new posts every week and support our work.Follow us on Instagram @knockitoff.substack This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit knockitoff.substack.com

en

6:21

Hills of Longing

KNOCK IT OFF Podcast ·

2026/02/12

The Hills of LongingAudio version of written post on knockitoff.substack.comThanks for listening to KNOCK IT OFF! Subscribe for free to receive new posts every week and support our work.Follow us on Instagram @knockitoff.substack This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit knockitoff.substack.com

en

5:30

Goodbye, Catherine

KNOCK IT OFF Podcast ·

2026/02/02

It doesn’t seem fair. On Friday, Catherine O’Hara passed away at the age of 71. We’re still reeling from the death of Diane Keaton in October last year, and now this. Both of these women served as our on-screen secondary mothers. Their untimely deaths, so close in time, hit hard.Sure, Catherine was perhaps the most neglectful mother, twice accidentally leaving her fictional son alone while her family gallivanted the globe, but that’s part of what made her so . . . relatable. We found oddly familiar

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52:20

Put Her on a Leash

KNOCK IT OFF Podcast ·

2026/01/19

Put Her on a LeashNespresso problems; rose bushes; bird watching; The Underdoggs; hay allergies; Christmas tree posing; race losing; thigh hanging; & pizza hacksTis the week for our unscripted conversation & recommendations!We have an unscripted convo (rather than writing) about once a month. During this convo, we ridicule each other while discussing books and other things we are currently loving. Why? Because we’ve never felt so alive.For all links, go directly to the post on

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8:51

The Golden Gifts of 2025

KNOCK IT OFF Podcast ·

2026/01/13

The Golden Gifts of 2025Audio version of written post on knockitoff.substack.comThanks for listening to KNOCK IT OFF! Subscribe for free to receive new posts every Sunday and support our work.Follow us on Instagram @knockitoff.substack This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit knockitoff.substack.com

en

5:59

Our First 2026 Goal Surprised Us Both

KNOCK IT OFF Podcast ·

2026/01/06

Our First 2026 Goal Surprised Us BothAudio version of written post on knockitoff.substack.comThanks for listening to KNOCK IT OFF! Subscribe for free to receive new posts every Sunday and support our work.Follow us on Instagram @knockitoff.substack This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit knockitoff.substack.com

en

13:14

We Thought it Would be a Good Idea to Bring Six...

KNOCK IT OFF Podcast ·

2025/12/30

We Thought it Would Be a Good Idea to Bring Six Children to a Three-Hour-Long Retirement PartyAudio version of written post on knockitoff.substack.comThanks for listening to KNOCK IT OFF! Subscribe for free to receive new posts every Sunday and support our work.Follow us on Instagram @knockitoff.substack This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit knockitoff.substack.com

en

49:41

You're Having a Fantasy!

KNOCK IT OFF Podcast ·

2025/12/22

You're Having a Fantasy! Retirement talk; Taco Bell runs; Elf on the Shelf; Bearistas; trellises; Eggonomics; Snoop news; Tayvis talk; shoes off homes; and holiday madness Tis the week for our unscripted conversation & recommendations!We have an unscripted convo (rather than writing) about once a month. During this convo, we ridicule each other while discussing books and other things we are currently loving. Why? Because we’ve never felt so alive.For all links, go directly to the post on

en

11:23

What To Do With a Season-Spirit Mismatch

KNOCK IT OFF Podcast ·

2025/12/15

What to do with a Season-Spirit MismatchAudio version of written post on knockitoff.substack.comThanks for listening to KNOCK IT OFF! Subscribe for free to receive new posts every Sunday and support our work.Follow us on Instagram @knockitoff.substack This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit knockitoff.substack.com

en

9:10

Five Holiday Traditions That Stand the Test of Time

KNOCK IT OFF Podcast ·

2025/12/09

Five Holiday Traditions That Stand the Test of TimeAudio version of written post on knockitoff.substack.comThanks for listening to KNOCK IT OFF! Subscribe for free to receive new posts every Sunday and support our work.Follow us on Instagram @knockitoff.substack This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit knockitoff.substack.com

en

5:44

Walking the Tightrope

KNOCK IT OFF Podcast ·

2025/12/01

Walking the Tightrope Words of love for my youngestAudio version of written post on knockitoff.substack.com👚 Get yourself some KNOCK IT OFF merch.☕️ Buy us a coffee. Kara may or may not blow it at Starbucks.📸 Follow us on Instagram @knockitoff.substack for even more KNOCK IT OFF content!Thanks for listening to KNOCK IT OFF! Subscribe for free at knockitoff.substack.com to receive new posts every Sunday(ish) and support our work. This is a public episode. If you would like to discuss this with

en

3:41

Dear Lucifer

KNOCK IT OFF Podcast ·

2025/11/24

Dear Lucifer Audio version of written post appearing on knockitoff.substack.com 👚 Get yourself some KNOCK IT OFF merch.☕️ Buy us a coffee. Kara may or may not blow it at Starbucks.📸 Follow us on Instagram @knockitoff.substack for even more KNOCK IT OFF content!Thanks for listening to KNOCK IT OFF! Subscribe for free at knockitoff.substack.com to receive new posts every Sunday and support our work. This is a public episode. If you would like to discuss this with other subscribers or get access to

en

42:34

Burnt Bean Burrito

KNOCK IT OFF Podcast ·

2025/11/17

Burnt Bean BurritoBoston in the fall; spiritual peace; enjoying November; Eggonomics; arugula and trellises; Snoop on the Stoop; skunks eating burritos; mail truck races; weight gains; youth sports conundrums‘Tis the week for our unscripted conversation & recommendations!We have an unscripted convo (rather than writing) about once a month. During this convo, we ridicule each other while discussing books and other things we are currently loving. Why? Because we’ve never felt so alive.For all links,

en

158 results

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