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PODCAST

Speak Your Mind Unapologetically Podcast

For People Leaders Leading Bold Conversations | Ivna Curi

Speak Your Mind Unapologetically is the leadership communication podcast for people leaders — managers, directors, and VPs — who want to speak up, lead bold conversations, and influence outcomes that matter. Whether you"re addressing conflict, delivering feedback, leading meetings, or navigating difficult conversations, this podcast gives you practical strategies to: 👉🏼 Communicate with clarity, confidence, and conviction= 👉🏼 Influence decisions and build trust across functions 👉🏼 Speak up

business management

All Episodes

30:16

Everything You're Afraid to Ask About Self-Advocacy...

Speak Your Mind Unapologetically Podcast ·

2025/11/04

Get clear, practical answers to the toughest speaking-up questions: recognition, raises, boundaries, timing, and more—so you're heard and respected at work. You asked. I answered, fast. In this rapid-fire Q&A, we tackle the most common (and most avoided) questions about speaking up without backlash: how to advocate without seeming pushy, what you can reasonably ask for (and how to build a case), what to do when credit goes missing, how to set boundaries and still be seen as a team player, how to

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13:36

When Silence Is No Longer Safe: Conquer Fear, Speak...

Speak Your Mind Unapologetically Podcast ·

2025/11/03

Silence feels safe, but it kills your future. Unleash your authentic voice and stop letting the voice in your head keep you silent. In this episode of the Speak Your Mind Unapologetically Podcast, you'll regain control over the emotional cycle of fear and confidence, so that your nervous system stops hijacking your presence in meetings, and you can reclaim your voice and your influence at work. What you'll discover in this episode: Why silence is not an option. Why self-doubt, replaying

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34:24

How to Speak Your Truth Without Sounding Harsh or...

Speak Your Mind Unapologetically Podcast ·

2025/10/27

Everyone says, "Be bold. Be unapologetic." But what does that really mean at work? Boldness easily gets mistaken for arrogance or aggression. Then, when you speak up, people shut down. In this episode of the Speak Your Mind Unapologetically podcast, Andrea Wojnicki, host of the Talk About Talk show, interviews Ivna Curi on how to speak up with confidence, strength, and respect, so you can be bold and build connection. You'll discover: ✔️ What "being bold and unapologetic" actually means in the

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23:54

Never Let Fear Stop You From Speaking Your Mind Ever...

Speak Your Mind Unapologetically Podcast ·

2025/10/21

Does fear ever get in the way of advocating for yourself? Everyone has fear. Everyone has courage. The difference is which one you give energy to. In this episode of Speak Your Mind Unapologetically, we explore science-backed ways to be more courageous and build confidence in speaking up. From mindset shifts to emotional regulation and social strategies, this episode is your go-to guide for becoming fearless. Listen now to discover: 20 science-backed strategies to find your courage to speak up and

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32:36

Stop Asking For Permission: 30 Power Phrases to Start...

Speak Your Mind Unapologetically Podcast ·

2025/10/13

Do you sound like a leader, or a pleaser? Asking for permission to speak up and using apologetic language can cost you promotions, recognition, and influence. Discover 30 subtle language shifts that transforms how people see your authority. In this episode of the Speak Your Mind Unapologetically podcast, host Ivna Curi shares easy language shifts to speak with power at work, that will instantly project and make you feel more confident. You’ll get practical tips on how to rephrase common workplace

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39:57

Courage at Work: Stop Staying Silent & Start Leading...

Speak Your Mind Unapologetically Podcast ·

2025/09/08

Do you ever hesitate to speak up in tough situations at work, worried about backlash, bias, or saying the wrong thing? In this powerful episode of the Speak Your Mind Unapologetically podcast, I sit down with Sadia Khilji, Global Chief Information & Technology Officer at Coverys, to explore how leaders and professionals can find the courage to speak their minds. You’ll discover: How to confront colleagues who undermine your credibility without damaging relationships. The right way to disagree

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36:11

Why ‘Just Be Confident’ Is Terrible Advice — And What...

Speak Your Mind Unapologetically Podcast ·

2025/09/02

Discvoer 14 surprising strategies to finally speak up at work with confidence. These practical tips will help you stop holding back and start owning your seat at the table. In this episode, discover how to find your confident voice to share ideas (even half-baked ones), set boundaries, negotiate with ease, and stop people-pleasing for good. These are practical, tested tips, not the tired “just breathe” or "use positive affirmations" advice. 🎧 Tune in now and unlock the courage to make your voice

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37:26

Practical Self-Promotion Tips That Actually Work in...

Speak Your Mind Unapologetically Podcast ·

2025/08/27

What’s the right way to self-promote without sounding arrogant? How do you confidently speak about your work (and get credit for it)? How do you talk about your achievements assertively? In this episode, you’ll discover: What to do when your boss takes your idea and runs with it How to get credit at work (even if you’re overlooked) Why your team gets left out of the thank-yous (and how to fix it) How to talk about your achievements when numbers don’t tell the story How to share wins in a way that

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39:59

How To Bridge Cultural Divides And Cultivate...

Speak Your Mind Unapologetically Podcast ·

2025/08/25

How can leaders can bridge cultural divides, welcome diverse team members, and cultivate respectful conversations? How can you be civil with uncivil people? These are some of the questions that Dr. Shaun Carver, Executive Director of International House at UC Berkeley, answers in this episode. He’s spent over two decades leading in global education, from China to California, creating spaces where people from all backgrounds and cultures can connect, communicate, and thrive. In this episode, you’ll

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28:40

20 Power Moves for High Impact Leaders: Elevating...

Speak Your Mind Unapologetically Podcast ·

2025/08/20

Have you ever walked out of a meeting thinking, I should have said something. They didn't take me seriously. Someone else said what I wanted to say, and then they got credit for it. Most smart, capable people struggle to make themselves heard, to be respected, to be taken seriously, especially when we are naturally thoughtful, humble, or we prioritize people and relationships. So what can you do to get yourself to speak up and make yourself respected? You need some power moves. In this episode

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49:27

Resilient Voices: Overcoming Adversity & Self-Doubt...

Speak Your Mind Unapologetically Podcast ·

2025/08/11

How can we build resilience when facing adversity, and build a growth mindset to push through intimidation to have a voice? In this episode, we welcome Dhwani Trivedi, Program Manager and Business Operations Director at a Global Aerospace and Defense organization. Dhwani shares her experience of managing self-doubt, leveraging feedback, maintaining self-respect, and the importance of assertive communication. She also unveils her unique personal system for continuous improvement across various life

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29:19

10 Common Beliefs I Stopped Following in my 30s To...

Speak Your Mind Unapologetically Podcast ·

2025/08/11

Discover the top 10 pieces of career and leadership advice you should ignore. 'Feel-good' advice can hinder career growth and personal expression. These 10 beliefs can sabotage your confidence, boldness, and opportunities. The episode encourages you to critically evaluate the advice you follow and take ownership of your career and life. 00:00 Introduction: The Pitfalls of Feel-Good Advice 02:41 Bad Advice #1: Don't Be Transactional 09:15 Bad Advice #2: Be a Good Listener 11:55 Bad Advice #3:

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57:05

How to Identify and Communicate Your Personal Brand...

Speak Your Mind Unapologetically Podcast ·

2025/07/28

How can you communicate your unique personal branding to advance your career without feeling like a fraud? In this episode, Andrea Wonjnicki, an executive communication coach at Talk about Talk, shares how to develop and communicate your authentic personal brand. You’ll learn and easy three-step framework for self-introductions and how to not sound fake or robotic in elevator pitches. Tune in: ✔️ Understand and manage your personal brand ✔️Develop your personal brand ✔️Build your personal brand

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25:49

What to Say When Someone Cuts You Off in a Meeting...

Speak Your Mind Unapologetically Podcast ·

2025/07/21

Are you tired of being talked over, cut off, or interrupted in meetings and not knowing how to respond without sounding rude, emotional, or aggressive? In this episode of Speak Your Mind Unapologetically, you'll learn exactly what to say and how to say it when someone interrupts you at work, whether it's a peer, a manager, a client, or someone you lead. We’ll cover: The top mistakes to avoid when you're interrupted (passive, passive-aggressive, and aggressive responses that backfire) 8 proven

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56:09

Becoming Your Own Best Advocate: Strategies To...

Speak Your Mind Unapologetically Podcast ·

2025/07/14

Are you your own best advocate? In this episode, Laura Colón, VP of Sales and Alliances at Vonage, shares her personal journey of overcoming self-doubt and imposter syndrome, self-promoting both internally and externally, and building a personal brand to advance her career. 02:07 Overcoming Self-Doubt and Imposter Syndrome 04:15 Embracing a Growth Mindset 05:48 Building a Personal Brand for Career Advancement 11:54 Leverating Mentorship and Sponsorship for Growth 16:58 Self-Promotion Strategies

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21:34

Assertive or Aggressive? 20 Mindset Shifts That...

Speak Your Mind Unapologetically Podcast ·

2025/07/08

How can you be bold without being a bully? If you have ever been told you’re “too much” when you speak up, or worried about being seen as rude, pushy, or bossy when you advocate for yourself, this episode is for you. Assertive communication starts with belief. Let’s upgrade yours. Discover the surprising 20 mindset differences between Assertive vs. Aggressive communication so you can speak with confidence and be respected. You’ll learn: ✔️How assertive people think differently ✔️Common aggressive

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48:11

How to Stop Being the Best-Kept Secret at Work (with...

Speak Your Mind Unapologetically Podcast ·

2025/06/30

What’s the worst career advice you’ve received? Cybersecurity GRC Risk Manager Sandra Dorsey discusses her worst career advice and how she learned the importance of self-promotion, negotiating for oneself, dealing with confusing feedback, and advocating for others in the corporate world. Sandra shares her journey from following advice to 'keep her head down' to realizing the need for visibility and networking. She shares how she learned to value vocalizing your achievements, understanding feedback,

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40:22

Want to Be a Better Ally — And Find Allies Too? Start...

Speak Your Mind Unapologetically Podcast ·

2025/06/23

In this episode, we delve into the critical role of allyship in the workplace with Wendy O'Neill, Head of Business Development at CDW, who shares her personal experiences and practical strategies for becoming a better ally. Wendy discusses how to recognize and support colleagues whose voices are often unheard, how to foster allyship within a team, and the powerful impact of situational awareness in meetings. She also talks about leading by example, addressing unconscious biases, and building

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37:01

12 Polite Phrases That Destroy Trust and Connection...

Speak Your Mind Unapologetically Podcast ·

2025/06/16

"With all due respect..." "I understand how you feel." "That's an interesting idea" "Noted." Sometimes the nicest words can feel dismissive and silence people. Find out small changes you can make for people to feel heard and encouraged to speak up. 00:00 Introduction: Polite Phrases That Destroy Trust 05:11 Phrase 1: 'I Understand How You Feel' 07:39 Phrase 2: 'I'll Take That Into Consideration' 09:56 Phrase 3: 'With All Due Respect' 11:21 Phrase 4: 'Devil's Advocate' 12:59 Phrase 5: 'Noted'

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26:19

How To Bring Your Authentic Voice To Work When You...

Speak Your Mind Unapologetically Podcast ·

2025/05/26

Sometimes it doesn't feel safe to bring our full, authentic self to work. In this episode, our guest Amy Ewbank, co-CEO of Verve The Voice Advisory Service, shares what's holding you back and the three key elements you need to find and express your true voice in a professional setting. 01:38 Understanding the Barriers to Authentic Voice 02:27 The Three E's Framework: Essence, Expression, Environment 02:45 Essence: Aligning Values and Voice 03:46 Expression: The Art of Speaking and Storytelling

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104 results

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