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PODCAST

Unquestionable

Hosted by Giles Paley-Phillips and Sophie Green

Award-winning creatives, Giles Paley-Phillips and Sophie Green, have real and raw conversations with experts, creators and thought leaders to gain a deeper understanding of the unquestionable truths behind human nature, psychology, mental health, self-development and relationships.If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok:

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All Episodes

30:47

Staying Present when the World Feels Chaotic

Unquestionable ·

2026/03/09

In this week's episode, we discuss our overwhelming reliance on technology and our efforts to stay more present.If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.

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48:48

How to Make Microgains with Dr Tara Quinn-Cirillo

Unquestionable ·

2026/02/16

In the episode we discuss, pet bereavement, making microgains, and walking therapy.Dr Tara Quinn-Cirillo is a HCPC Psychologist, Author, Broadcaster, Podcast Host and Founder of Conversation Starter Project CIC & Human Animal Welfare Alliance.https://drtara.co.uk/If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok:

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47:43

How To Find Your Potential with Shereen Hoban

Unquestionable ·

2026/02/09

In this episode, we discuss discovering our potential, sustainable success and a growth mindset. Shereen Hoban is an EMCC-Accredited Success Coach helping founders and professionals achieve high-impact and sustainable success.https://shereenhoban.com/If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook:

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45:53

How to Find Happiness with Richard Nicolls

Unquestionable ·

2026/02/02

In this episode, we discuss happiness. What it is and how we find it.Richard Nicholls isan Author, Podcaster and Registered Psychotherapistworking in the Midlands in the UKIf you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod Hosted on Acast. See acast.com/privacy for

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49:00

How Technology Can Save Your Health and Your Life...

Unquestionable ·

2026/01/26

In this week's episode, we discuss hacking humanity, and how technology can save your health and your lifeIf you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.

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26:04

Starting Your Year with Intention

Unquestionable ·

2026/01/19

In this week's episode, we discuss navigating a new year with good intentions. If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.

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43:10

Dealing with conflict over Christmas with...

Unquestionable ·

2025/12/22

Fiona Murden is a Chartered Psychologist, Associate Fellow of the British Psychological Society, author and public speaker.In this week's episode we discuss dealing with conflict over Christmas, navigating family politics and the weight of loss during the festive periodIf you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok:

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1:41:37

The Industry of Public Shaming wih Max Joseph

Unquestionable ·

2025/12/08

In this episode, we revisit Max Joseph talking about making '15 Minutes of Shame', a documentary film about public shaming in modern-day culture, social media and his experiences working on 'Catfish: The TV Show'.Max Joseph:https://twitter.com/maxjosephhttps://www.instagram.com/maxjoseph/If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok:

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18:50

How To Stop Overthinking

Unquestionable ·

2025/12/01

In this episode, we discuss how we stop overthinking.If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.

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57:46

Why Are We All Addicted to Screens and What You Can...

Unquestionable ·

2025/11/24

In this episode, we discuss Why We're All Addicted to Screens and What You Can Do About It.Dr Kaitlyn Regehr is a renowned expert in digital and AI literacy. She’s an Associate Professor and the Program Director of Digital Humanities at University College London. Dr Regehr appears regularly in the media as an expert on this subject, including in USA Today, The Economist, and on BBC News, ITV, BBC Woman’s Hour, and Channel 4. She is a prominent voice in the media, a key influence in public policy

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18:19

How Do We Cope When We Feel Behind In Life?

Unquestionable ·

2025/11/17

In this episode, we discuss how it feels to be behind in lifeIf you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.

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43:01

Discovering Your Sexual Identity with Rosie Day

Unquestionable ·

2025/11/10

In this episode, we discuss discovering your sexual identity, what it means to become a therapist, and growing up in show business. If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.

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44:52

The Reality of Being a Musician with Tom Speight

Unquestionable ·

2025/11/02

In this episode, we discuss Hosted on Acast. See acast.com/privacy for more information.

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59:34

Why Do We Love with Anna Machin

Unquestionable ·

2025/10/27

In this episode, we discuss why we love, the neuroscience of attraction, the importance of love for our survival and what it means to be a father.Anna Machin is adoctor of evolutionary anthropology, writer and broadcaster.https://www.instagram.com/dr_amachin/If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook:

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25:46

Are We Living In The Age Of Division?

Unquestionable ·

2025/10/19

In this episode, we discuss the current social discourse and how social media is fueling the divide.If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.

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47:08

Modern Spirituality in Ancient Roots with Mark Vernon

Unquestionable ·

2025/10/13

In this episode, we discuss modern spirituality, reframing intellect and the crisis with the natural world. Mark Vernon is a British psychotherapist, writer and former Anglican priest.If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod Hosted on Acast. See

en

48:46

How To Gain The Confidence You Need To Find Your...

Unquestionable ·

2025/10/06

In this episode, we discuss finding your voice, gaining confidence and claiming your space.Caroline Goyder is a speaking and confidence expert and the bestselling author of Gravitas and Find Your Voice (Yes, I literally wrote the book on speaking – three, actually). You might’ve also seen my TEDx talk, “The Surprising Secret To Speaking With Confidence”, which has over 10 million views and rising.If you want to contact the show to ask a question and get involved in the conversation, then please

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51:28

How to Immune to Age with Dr Jenna Macciochi

Unquestionable ·

2025/09/29

In this episode, we discuss Immune to age, gut health to brain health, inflammation to hormonal shifts and combating autoimmune diseases. Dr Jenna Macciochi is an immunologist specialising in understanding how nutrition, movement, and lifestyle interact with the immune system in health and disease. She holds a PhD from Imperial College London and is a senior lecturer at The University of Sussex, a performance breathwork coach, and Director of Science + Innovation at Ancient+Brave. Known for blending

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1:03:06

The Human Cost of Artificial Intelligence with Luke...

Unquestionable ·

2025/09/22

In this episode, we discuss How Is AI Affecting Our Everyday Lives, How To Think Critically About AI,The Problems with Social Media, The Death Of Facebook and Much MoreLuke Stark is an Assistant Professor in the Faculty of Information and Media Studies at the University of Western Ontario. His work interrogates the historical, social, and ethical impacts of computing and artificial intelligence technologies, particularly those mediating social and emotional expression.If you want to contact the show

en

51:55

James Wilson, The Sleep Geek - How to Improve Your...

Unquestionable ·

2025/09/14

In this episode, we discuss how to Improve Your Sleep, Sleep Hygiene, Why Technology Isn't Fully To Blame, and Good Sleeping habits.James Wilson, The Sleep Geek, has presented and broadcast about sleep for over ten years. I was one of the sleep experts on the Channel 4 series The Secrets of Sleep, and I have also appeared on The One Show, This Morning, BBC Breakfast, Steph’s Packed Lunch, Channel 4 News, Sky Sports and Football Focus, amongst many others.https://thesleepgeek.co.uk/If you want to

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100 results

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