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PODCAST

Planetterrian Daily

Patrick · Nerra Network

Daily science, longevity, and health discoveries across neuroscience, microbiome, cellular aging biology, sleep research, nutrition science, genetics, and regenerative biology. We deliberately minimize drug-industry dealmaking in favour of the broader research shaping how we understand the body. AI Disclosure: This podcast is curated by Patrick but uses AI-generated voice synthesis for audio production.

science life sciences

All Episodes

10:58

Ep 204: A protein known as the glue holding cells...

Planetterrian Daily ·

2026/10/05

Planetterrian Daily🌍 Planetterrian Daily - Science, Longevity & Health Discoveries A protein known as the glue holding cells together also helps epithelial cells swallow dead neighbors in zebrafish and mouse embryos. Top 15 Science & Health Discoveries ... Sources: sciencedaily.com · reddit.com · phys.org · smallcaps.com.au · directorstalkinterviews.com · dongascience.com AI Disclosure: This podcast is curated by Patrick but uses AI-generated voice synthesis for audio production. 🎬 Watch on

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10:08

Ep 203: Polysaccharide from ancient Chinese herb...

Planetterrian Daily ·

2026/10/04

Planetterrian Daily🌍 Planetterrian Daily - Science, Longevity & Health Discoveries Polysaccharide from ancient Chinese herb slows aging through combined gut microbiome and brain signaling pathways. Top 15 Science & Health Discoveries Ancient Herb Polysaccharide Slows Aging via Gut and Brain — Bioengineer.org Researchers examined a polysaccharide extracted from an ancient Chinese herb and its effects on aging markers. ... Sources: bioengineer.org · erictopol.substack.com · phys.org ·

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08:52

Ep 202: A single mitochondrial protein links the...

Planetterrian Daily ·

2026/10/03

Planetterrian Daily 🌍 Planetterrian Daily - Science, Longevity & Health Discoveries A single mitochondrial protein links the circadian clock directly to brown fat metabolism in new Science findings. Top 15 Science & Health Discoveries Skin functions as dynamic organ beyond appearance — Yahoo Creators Skin performs immune surveillance, temperature regulation, vitamin D synthesis, and microbiome support. ... Sources: creators.yahoo.com · bioengineer.org · science.org · nytimes.com ·

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10:09

Ep 199: Exercise slowed epigenetic aging in a...

Planetterrian Daily ·

2026/09/30

Planetterrian Daily🌍 Planetterrian Daily - Science, Longevity & Health Discoveries Exercise slowed epigenetic aging in a randomized trial of breast cancer survivors. Top 15 Science & Health Discoveries Exercise Slows Epigenetic Aging in Breast Cancer Survivors — JNCI Results appear in the Journal of the National Cancer Institute. The study compared active and control groups directly. Epigenetic clocks served as the primary outcome measure. ... Sources: academic.oup.com · cell.com · phys.org ·

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08:21

Ep 198: Young hearts age rapidly when placed in older...

Planetterrian Daily ·

2026/09/29

Planetterrian Daily🌍 Planetterrian Daily - Science, Longevity & Health Discoveries Young hearts age rapidly when placed in older bodies while older hearts rejuvenate in young recipients. Top 15 Science & Health Discoveries Hearts show rapid biological aging in older recipients — Nature Hearts from young donors aged rapidly inside older recipients. Older hearts became biologically younger inside young recipients. ... Sources: phys.org · nature.com · miragenews.com · x.com AI Disclosure: This

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08:02

Ep 197: Adult retinas in dogs rewired themselves...

Planetterrian Daily ·

2026/09/28

Planetterrian Daily🌍 Planetterrian Daily - Science, Longevity & Health Discoveries Adult retinas in dogs rewired themselves after single-dose gene therapy, rebuilding damaged connections and recovering vision. Top 15 Science & Health Discoveries ... Sources: msutoday.msu.edu · phys.org · sciencedaily.com · orissapost.com · jhunewsletter.com AI Disclosure: This podcast is curated by Patrick but uses AI-generated voice synthesis for audio production. 🎬 Watch on YouTube:

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10:08

Ep 196: A new analysis of eight major randomized...

Planetterrian Daily ·

2026/09/27

Planetterrian Daily🌍 Planetterrian Daily - Science, Longevity & Health Discoveries A new analysis of eight major randomized trials shows mammograms lead to far less breast cancer overdiagnosis than earlier estimates suggested. Top 15 Science & Health Discoveries ... Sources: sciencedaily.com · bioengineer.org · phys.org · popularmechanics.com · theweek.in · openpr.com · physoc.onlinelibrary.wiley.com · island.lk AI Disclosure: This podcast is curated by Patrick but uses AI-generated voice

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08:56

Ep 195: A polygenic risk score doubled the detection...

Planetterrian Daily ·

2026/09/26

Planetterrian Daily 🌍 Planetterrian Daily - Science, Longevity & Health Discoveries A polygenic risk score doubled the detection of women under fifty who would develop breast cancer when added to standard clinical models. Top 15 Science & Health Discoveries Polygenic score improves early breast cancer detection — Nature via Eric Topol The study drew on primary care referral data for risk assessment. ... Sources: nature.com · phys.org · news.harvard.edu · nytimes.com AI Disclosure: This podcast

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08:34

Ep 192: Livestock grazing increases soil carbon...

Planetterrian Daily ·

2026/09/23

Planetterrian Daily🌍 Planetterrian Daily - Science, Longevity & Health Discoveries Livestock grazing increases soil carbon storage in subarctic grasslands rather than reducing it. Top 15 Science & Health Discoveries ... AI Disclosure: This podcast is curated by Patrick but uses AI-generated voice synthesis for audio production. 📝 Full show notes, transcript & sources: read the episode page 🌐 Part of the Nerra Network — explore every show at nerranetwork.com.

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08:32

Ep 191: Blood tests may detect breast and prostate...

Planetterrian Daily ·

2026/09/22

Planetterrian Daily🌍 Planetterrian Daily - Science, Longevity & Health Discoveries Blood tests may detect breast and prostate cancer up to eight years before diagnosis through DNA methylation patterns. Top 15 Science & Health Discoveries Blood cell-free DNA methylation patterns predict breast and prostate cancer early — Cell Genomics Researchers analyzed cell-free DNA methylation from blood samples in a study published in Cell Genomics. ... AI Disclosure: This podcast is curated by Patrick but

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11:36

Ep 187: A study of over ninety five thousand people...

Planetterrian Daily ·

2026/09/18

Planetterrian Daily🌍 Planetterrian Daily - Science, Longevity & Health Discoveries A study of over ninety five thousand people links more REM sleep to lower risk of eighty three diseases. Top 15 Science & Health Discoveries Sleep duration of six to eight hours reduces disease risk — PLOS Medicine A study analyzed real world sleep patterns from more than ninety five thousand UK Biobank participants. ... AI Disclosure: This podcast is curated by Patrick but uses AI-generated voice synthesis for

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09:19

Ep 185: Diet shifts lowered biological age markers in...

Planetterrian Daily ·

2026/09/16

Planetterrian Daily🌍 Planetterrian Daily - Science, Longevity & Health Discoveries Diet shifts lowered biological age markers in older adults after four weeks. Top 15 Science & Health Discoveries Violence linked to health and economic hardship in US adults — Phys.org A new national study reveals that more than half of U.S. adults have experienced physical violence and nearly half have experienced sexual violence in their lifetimes. The U.S. ... AI Disclosure: This podcast is curated by Patrick

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10:30

Ep 181: Long-lived bats combine strong immune...

Planetterrian Daily ·

2026/09/12

Planetterrian Daily🌍 Planetterrian Daily - Science, Longevity & Health Discoveries Long-lived bats combine strong immune defenses with unusual damaged-cell clearance that may guide human aging research. Top 15 Science & Health Discoveries Acute stress curbs eating through vagus nerve signals — Cell: Neuron A mouse study maps how acute stress reaches the gastrointestinal tract via the vagus nerve and induces dysmotility that suppresses food intake. ... AI Disclosure: This podcast is curated by

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11:27

Ep 178: Faster walking pace links to lower...

Planetterrian Daily ·

2026/09/09

Planetterrian Daily🌍 Planetterrian Daily - Science, Longevity & Health Discoveries Faster walking pace links to lower cardiovascular and all-cause mortality in large UK Biobank cohort. Top 15 Science & Health Discoveries Walking pace tied to lower mortality risk — British Journal of Sports Medicine A large UK Biobank cohort study examined how walking pace relates to cardiovascular and all-cause mortality. ... AI Disclosure: This podcast is curated by Patrick but uses AI-generated voice

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10:08

Ep 177: Large prospective study of over 500,000...

Planetterrian Daily ·

2026/09/08

Planetterrian Daily 🌍 Planetterrian Daily - Science, Longevity & Health Discoveries Large prospective study of over 500,000 people links borderline anemia to higher all-cause mortality. Top 15 Science & Health Discoveries Changing the antibiotic playbook to catch an ESKAPE artist — Phys.org Nearly a century ago a single colony of Staphylococcus aureus helped launch the antibiotic age when Alexander Fleming observed mold wipe out bacteria on a plate. ... AI Disclosure: This podcast is curated by

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08:25

Ep 176: Advanced optical imaging now maps metabolic...

Planetterrian Daily ·

2026/09/07

Planetterrian Daily 🌍 Planetterrian Daily - Science, Longevity & Health Discoveries Advanced optical imaging now maps metabolic activity inside individual immune cells drawn from routine blood samples. Top 15 Science & Health Discoveries Benign condition mimics serious pupil disorder — NEJM The New England Journal of Medicine presents a case of Adie tonic pupil, a benign condition that can appear alarming on examination. ... AI Disclosure: This podcast is curated by Patrick but uses AI-generated

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10:07

Ep 174: UC San Diego researchers showed a cellular...

Planetterrian Daily ·

2026/09/05

Planetterrian Daily🌍 Planetterrian Daily - Science, Longevity & Health Discoveries UC San Diego researchers showed a cellular enzyme can read an eight-letter genetic code, expanding beyond life's standard four bases. Top 15 Science & Health Discoveries ... AI Disclosure: This podcast is curated by Patrick but uses AI-generated voice synthesis for audio production. 📝 Full show notes, transcript & sources: read the episode page 🌐 Part of the Nerra Network — explore every show at

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13:06

Ep 171: A 10-year study of nearly 10,000 older women...

Planetterrian Daily ·

2026/09/02

Planetterrian Daily 🌍 Planetterrian Daily - Science, Longevity & Health Discoveries A 10-year study of nearly 10,000 older women ties drinking more than five cups of coffee daily to lower hip bone density while moderate tea intake links to slightly higher density. Top 15 Science & Health Discoveries ... AI Disclosure: This podcast is curated by Patrick but uses AI-generated voice synthesis for audio production. 📝 Full show notes, transcript & sources: read the episode page 🌐 Part of the Nerra

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11:50

Ep 170: Post-mortem tissue analysis from nearly 1000...

Planetterrian Daily ·

2026/09/01

Planetterrian Daily 🌍 Planetterrian Daily - Science, Longevity & Health Discoveries Post-mortem tissue analysis from nearly 1000 donors shows human aging accelerates in two distinct periods during the early 30s and 50s. Top 15 Science & Health Discoveries Bat longevity genes point to cancer prevention paths — streamlinefeed.co.ke Researchers examined genes linked to long lifespans in bats. ... AI Disclosure: This podcast is curated by Patrick but uses AI-generated voice synthesis for audio

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09:51

Ep 164: Ancient DNA confirms cacao reached eastern...

Planetterrian Daily ·

2026/08/27

Planetterrian Daily 🌍 Planetterrian Daily - Science, Longevity & Health Discoveries Ancient DNA confirms cacao reached eastern North America by the 11th century. Top 15 Science & Health Discoveries Ancient DNA Confirms Early Cacao Use in North America — Phys.org Researchers examined residues from the Mississippian city of Etowah and detected cacao DNA in artifacts dated to the 11th and 12th centuries. ... AI Disclosure: This podcast is curated by Patrick but uses AI-generated voice synthesis for

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144 results

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