x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

It Girl Era Podcast

Step into your It Girl Era! ✨ This podcast is your ultimate guide to becoming the most confident, self-loving, and empowered version of yourself. Tailored for young women aged 16-25, we dive into all things self-love, glowing confidence, and navigating romantic relationships. Whether you"re redefining what it means to love yourself, working toward your goals, or leveling up your life, every episode is here to help you claim your main character energy. Tune in every week for a new episode, and let’s

education self-improvement

All Episodes

00:30:58

6. Main Character Energy: Romanticize Your Life &...

It Girl Era Podcast ·

2025/10/31

Hey girl, we're talking all about embracing your own story, prioritizing self-care, and living authentically to become the main character. I've got some special guests joining me for this chat! My guests, Meadow and Rose, share their journey on stepping into the spotlight in their own lives and how you can do it too. 🎬🍿⭐️Tune in for girl chat, laughs, motivation to take center stage in your own life! ✨Check Out Meadow and Rose's Links

en

00:25:51

5. Unlocking Your Creative Era: Embracing...

It Girl Era Podcast ·

2025/04/01

Hey girl, we’re talking all things creativity in this episode, and I’ve got a special guest joining me to spill the tea! We’re diving into what embracing self-expression really means and how to start creating from the heart. My guest, Leslie, shares her creative journey, favorite hobbies, and tips for making creativity a daily practice—no matter how busy life gets. 🎨🧶Tune in for the gems, laughs, and motivation to get creative with intention! ✨Check Out Leslie's Links 🔗: Personal Instagram:

en

00:23:30

4. FEBRUARY FAVORITES: music, movies, tv shows,...

It Girl Era Podcast ·

2025/03/06

Kick off this new monthly favorites series with me! Every month, I will bless you with an episode about all the things I've enjoyed. In this episode, we are girl chatting about everything we loved in February. Get your snacks and join me as I share with you a little bit about what goes on in my (crazy) head. I hope you enjoy! 🤭💜💫🎨Chapters:10 favorite songs 1:255 movies & tv shows 8:335 fun activities 12:285 creations 16:30Check out Moto Pacha to make your own candles! 🕯️:

en

00:21:35

3. the TRUTH about love (Valentine's Day) | Season 2

It Girl Era Podcast ·

2025/02/15

Celebrate Valentine's Day with me! In this episode, we're deep diving into the topic of real love. We're discussing what to expect when you're in a healthy relationship and how you can make your partner feel special. I hope you enjoy! ❤️🌹🍫This episode is sponsored by ⁠Golden Allure Cosmetics⁠. A natural body care business that aims to eliminate dry skin and make you feel confident about your skin. Visit the website here: ⁠https://golden-allure-cosmetics.mysho...⁠Podcast Links:Instagram:

en

00:19:39

2. It Girl Era Podcast Turns 2 | Season 2

It Girl Era Podcast ·

2025/02/01

Celebrate the podcast's 2nd birthday with me! In this episode, we're taking a trip down memory lane and reflecting on the growth of the podcast. We're discussing how to push through your fears and get outside of your comfort zone. Thank you all for your support the last 2 years! Looking forward to celebrating more anniversaries in the future with you. 🧁🎀🪩💗This episode is sponsored by ⁠Golden Allure Cosmetics⁠. A natural body care business that aims to eliminate dry skin and make you feel

en

00:20:39

1. New Year, New Mindset (2025) | Season 2

It Girl Era Podcast ·

2025/01/14

Hey girl. Let's get into the new year chat. In this episode, we're getting into my soft life era, romanticizing everyday, and my new mission approach. Let's leave hustle culture in 2024. Grab your tea and ring in the new year with me. 🥳🪩🎧This episode is sponsored by ⁠Golden Allure Cosmetics⁠. A natural body care business that aims to eliminate dry skin and make you feel confident about your skin. Visit the website here: ⁠https://golden-allure-cosmetics.mysho...⁠ Links: Instagram:

en

00:51:14

32. Self-Care 101: Pouring Into Yourself ft. Renee

It Girl Era Podcast ·

2024/12/10

Sis, we’re talking all things self-care in this episode, and I’ve got a special guest joining me to spill the tea! 🌸 We’re diving into what self-care really means (hint: it’s more than just face masks) and how to create routines that nourish your mind, body, and soul. My guest, Renee, shares her self-care journey, favorite rituals, and tips for making self-love a daily practice—no matter how busy life gets.We’re talking boundaries, inner peace, and even the not-so-pretty moments of learning to

en

00:15:06

31. Romanticize Your Life This Winter: Cozy Vibes &...

It Girl Era Podcast ·

2024/11/28

Girl, let’s talk about making this winter our vibe! In this episode, we’re diving into how to romanticize the cold months and actually enjoy them. Think: cozy nights in with candles and your fave shows, stepping out looking like a Pinterest board in leg warmers and earmuffs, and finding joy in the little things like sipping on hot chocolate or journaling by the window while it snows.Winter doesn’t have to feel blah—it’s a whole aesthetic if you let it be. Let’s embrace the slower pace, focus on

en

00:24:04

30. Level Up with These 4 Apps (Achieve Your Goals...

It Girl Era Podcast ·

2024/11/19

Babe, let’s talk about leveling up your life! In this episode, I’m spilling the tea on four apps that’ll have you crushing goals, staying organized, and keeping your self-love game strong. Whether you're trying to secure the bag, slay in school, or just keep your mind right, these apps are like your personal assistant in your pocket. Grab your phone and let’s get to work on becoming the best version of YOU. 🎧✨ This episode is sponsored by ⁠Golden Allure Cosmetics⁠. A natural body care business

en

00:26:46

29. Red Flags in Dating

It Girl Era Podcast ·

2024/11/13

In this episode, we’re diving headfirst into the world of red flags in dating. 👀 Whether it’s the subtle shade they throw, “harmless” jokes that don’t sit right, or just straight-up disrespect, we're talking about the warning signs that we’ve all seen but sometimes ignored. I’ll share some of my own oops moments, and we'll break down what these red flags look like and why they’re worth paying attention to. No more excuses, no more hoping they’ll change. Let’s set some standards and trust our

en

00:22:13

28. How to Get Out of a Funk

It Girl Era Podcast ·

2024/11/03

Y'all ever just feel like you're stuck in a funk you can’t shake off? Like, no matter what you do, it’s just not giving what it’s supposed to give? In this episode, we're getting real about those off days (or weeks), how to navigate them, and ways to get back to feeling like YOU again. I’m breaking down some easy, down-to-earth tips that actually work, because trust me, I’ve been there. From taking care of your mind and body to embracing those little wins, we're tackling it all. So grab your

en

00:16:17

27. Mental Health Tips for It Girls

It Girl Era Podcast ·

2024/10/23

In this episode, we’re getting real about something we don’t talk about enough—mental health. As a 22-year-old Black woman, I know the pressure we’re under to always have it together, but it’s time to check in with ourselves. From navigating anxiety to managing stress, I’m sharing tips that have helped me keep my mind right. We’re talking self-care, setting boundaries, and finding peace in a world that’s constantly moving. So grab your tea, get cozy, and let’s get into how we can protect our peace

en

00:05:50

26. Girl, It's Okay to Hurt: How to Handle a Breakup...

It Girl Era Podcast ·

2024/10/14

In this episode, we’re keeping it real and raw. Breakups? They suck, period. But trust me, you’re not alone, and you will bounce back stronger than ever. We’re diving deep into how to deal with that heartbreak, reclaim your peace, and find yourself again. I’ll share my some advice on how to glow up emotionally after someone you thought was the one isn’t in your life anymore. Grab your tissues and tune in, sis—healing starts here.This episode is sponsored by ⁠Golden Allure Cosmetics⁠. A natural body

en

00:16:58

25. Birthday Recap, Authenticity Makes You Sexy, and...

It Girl Era Podcast ·

2024/09/07

Are you ready to find out how to be the sexiest version of yourself? In this episode of It Girl Era Podcast, we’re diving deep into why authenticity is your secret weapon. Discover how embracing your true self can set you apart in this world of followers. We’ll cover practical strategies for staying authentic on the daily, tips for overcoming the pressure to conform, and how to give yourself permission to let your freak flag fly. We also go into a little 22nd birthday recap and how it healed my

en

00:14:06

24. How to Romanticize 2024 (summer edition)

It Girl Era Podcast ·

2024/06/27

In today’s episode, we're diving into the art of romanticizing your summer and year. Whether you're catching vibes on a rooftop, setting new goals, or just living your best life, it's all about creating moments that make you feel alive. I’m sharing tips on how to embrace self-love, chase your dreams, and turn everyday experiences into something magical. Get ready to glow up and celebrate every part of your journey. Let’s turn this year into a masterpiece, sis! Tune in and let’s make

en

00:14:27

23. How to Get Over Gym Anxiety

It Girl Era Podcast ·

2024/06/17

Are you struggling with gym anxiety? You're not alone. In this episode, we dive into the fears and challenges many face when stepping into a fitness environment for the first time. From feeling out of place to worrying about judgment, we’ll explore practical strategies to overcome these hurdles. Discover how to boost your confidence, create a workout plan that suits you, and transform your gym experience from daunting to empowering. Whether you're a beginner or returning to fitness, tune in

en

00:22:02

22. For All the Lover Girls

It Girl Era Podcast ·

2024/02/16

In this episode, I give advice on cultivating a healthy relationship, tips on manifesting a partner, 3 romance book recommendations, and 5 romance movie recommendations. I hope you all enjoy! Please leave a rate and review.Follow the pod Follow Adonya Follow Golden Allure Cosmetics

en

00:16:48

21. My 2024 Vision Board Breakdown + My In's and Outs

It Girl Era Podcast ·

2024/02/09

Join me as I unravel the magic behind my vision board, sharing the stories, goals, and glittering visions that shape my journey. Tune in for a sprinkle of inspiration and a dash of feminine power! Follow Adonya Follow the pod Follow Golden Allure Cosmetics

en

00:10:53

20. Happy birthday to the podcast! + How to Become...

It Girl Era Podcast ·

2024/01/31

Join us as we celebrate our podcast anniversary with a special episode dedicated to self-honor and trust. Reflecting on our journey, we explore the power of listening to our inner voice, embracing authenticity, and navigating self-trust amidst challenges. Tune in for insightful conversations, personal anecdotes, and empowering tips to inspire your own journey of self-discovery and affirmation. Follow the podcast Follow Adonya Follow Golden Allure Cosmetics

en

00:21:51

19. How I Manifested a Car at 21 (2014 Chevy Malibu)

It Girl Era Podcast ·

2024/01/26

In this episode, I tell the story of how I manifested a new car after wanting a new one for 2 years. Please leave a rate and review! Follow Adonya Follow the podcast Follow Golden Allure Cosmetics

en

38 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College