PODCAST

Dad Surviving Divorce

Helping people surviving a narcissistic divorce with kids

education self-help

All Episodes

00:17:24

Break the Cycle with DSD 227: 227. The Hardest Part...

Dad Surviving Divorce ·

2026/02/06

There’s a moment in every unhealthy relationship where something doesn’t sit right. But the hardest part isn’t what they’re doing. It’s realizing you might be with someone who is toxic — and not wanting to believe it. In this video,

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00:28:28

Break the Cycle with DSD 226: 226. Why Reaching Out...

Dad Surviving Divorce ·

2026/02/03

Breaking no contact after years of silence can feel like closure — until it isn’t. In this video, I share a real experience of reaching out to a toxic ex after five years, and how that single moment revealed something

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00:36:19

Break the Cycle with DSD 225: 225. I Realized I’ve...

Dad Surviving Divorce ·

2026/02/02

For years on this channel, I’ve talked about things like limiting beliefs, absolute thinking, black-hole thinking, and what it really takes to rebuild your life after a major disruption.Recently, while exploring the work of teachers like Dr. Joe Dispenza, David

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00:22:16

Break the Cycle with DSD 224: 224. The More You Try...

Dad Surviving Divorce ·

2026/01/26

There was a time when I believed that if I could just control the outcome—say the right thing, explain it better, try harder—everything would finally get better.But the harder I tried to force the situation, the worse it became.In this

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00:14:59

Break the Cycle with DSD 223. Never Make Decisions...

Dad Surviving Divorce ·

2026/01/14

When you’re sick, exhausted, or run down, your brain does not function normally.Fatigue amplifies fear.Stress hormones spike.Catastrophic thinking takes over.Suddenly, everything feels urgent, permanent, and hopeless — and that’s when people make decisions they later regret.In this video, I explain:

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00:21:25

Break the Cycle with DSD 222: 222. Why You Feel Stuck...

Dad Surviving Divorce ·

2026/01/12

If you’ve been out of a narcissistic relationship for months or even years and still feel stuck, confused, or emotionally drained—this video is for you.Healing from narcissistic abuse doesn’t follow a normal timeline. You didn’t just lose a relationship. You

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00:18:44

Break the Cycle with DSD 221. When Children Start...

Dad Surviving Divorce ·

2026/01/09

When children begin to realize that something about a parent’s behavior doesn’t feel right, it can be confusing, frightening, and isolating — especially if they don’t know how to talk about it safely.In this video, we talk about how to

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00:18:02

Break the Cycle with DSD 220: Letting Go of a...

Dad Surviving Divorce ·

2026/01/07

Letting go after narcissistic abuse is one of the hardest — and most necessary — steps in healing.If you’ve been stuck waiting for closure, explanations, or accountability from a narcissist, this video is for you. In this presentation, I break

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00:21:15

Break the Cycle with DSD 221: 219. How to Co-Parent...

Dad Surviving Divorce ·

2025/06/20

Are you constantly made to look like the “uncooperative” parent while your ex plays the perfect one on paper? You’re not alone. In this video, we dive deep into what it’s like to co-parent with a toxic or narcissistic ex

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00:30:33

Break the Cycle with DSD 218: 218. Should I Tell My...

Dad Surviving Divorce ·

2025/06/02

If you’re co-parenting with someone who has narcissistic or BPD traits and you’re in a 50/50 custody situation, this podcast is for you. A listener asked: “My son is 3.5 years old—do I say anything about his mom, or just

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00:18:53

Break the Cycle with DSD 217: 217. Crossing the...

Dad Surviving Divorce ·

2025/05/26

After years of surviving family court, toxic co-parenting, and the emotional warfare of dealing with a narcissistic ex, the day finally comes—your child turns 18. The court orders stop. The forced contact ends. You’re finally free. But what happens next?

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01:30:30

Break the Cycle with DSD 216: 216. Blowing the Dust...

Dad Surviving Divorce ·

2025/01/26

In this impromptu test livestream, I dust off the setup, tackle some technical hiccups, and get back into the groove of live streaming! Together, we revisit the heart of this channel: creating a safe space for honest conversations about recovery,

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00:20:27

Break the Cycle with DSD 216: 215. Can You Find Love...

Dad Surviving Divorce ·

2025/01/13

In this podcast, I tackle a powerful viewer question: “Do you know of anyone who, after divorcing a narcissistic spouse, went on to remarry, build a new family, and live a healthy life?” This is such an important topic, and

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00:35:02

Break the Cycle with DSD 214: 214. When do you take...

Dad Surviving Divorce ·

2024/07/23

Listener asks the question of do I take her to arbitration again on minor stuff or just save my money? Show Notes Duane discusses a question a listener asks about when to go to court and when to fight the

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00:24:33

Break the Cycle with DSD 214: 213. Why are dad’s...

Dad Surviving Divorce ·

2024/05/16

Father’s always seem to be rejected by children, we discuss the reasons and how to cope. Show Notes A common problem people experience in high conflict narcissistic divorces and custody is being rejected by your children. This is a very

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Dad Surviving Divorce

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