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PODCAST

Herbal Answers® with Nan

Speakeasy Podcast Network

Join Nan as she does a deep dive into the world of supplements and herbal medicines. She interviews guests, exposes myths, and gives her personal reviews of products in the news and on the shelves.

health & fitness alternative health

All Episodes

37:52

Episode 54: Sleep, Hormones, and Metabolism –...

Herbal Answers® with Nan ·

2025/10/31

Send us a text Welcome to this transformative episode of Herbal Answers® with Nan, where we bridge ancient wisdom with modern science to optimize your health naturally. Today, we delve into one of the most overlooked yet crucial aspects of weight management and metabolic health—sleep. In this enlightening episode, Nan explores the "sleep crisis" impacting modern health and uncovers the powerful hormonal symphony that takes place every night while you rest. By combining science-backed insights...

en

44:09

Episode 53: Supercharge Your Brain

Herbal Answers® with Nan ·

2025/08/16

Send us a text Welcome to the latest episode of Herbal Answers® with Nan, a podcast that bridges the gap between ancient wisdom and cutting-edge science in natural health and wellness. In this episode, Nan explores the incredible synergy of five brain-boosting herbs and supplements that can enhance focus, memory, and learning capacity. Nan breaks down the Cognitive Enhancement 5-Stack and its powerful ingredients: Bacopa Monnieri: Renowned in Ayurveda for its memory-boosting and intelle...

en

52:02

Episode 52: Natural Fertility Solutions: Herbs,...

Herbal Answers® with Nan ·

2025/07/24

Send us a text In this heartfelt episode of Herbal Answers with Nan, we explore the complex and transformative journey of natural fertility solutions. Nan welcomes back her esteemed guest, Pascale Richalet, PhD—an accomplished scientist, holistic health practitioner, and skilled hypnotist who specializes in guiding couples through fertility challenges. Drawing from years of experience, Nan and Pascale share: Insights into how herbs, hypnosis, and NLP techniques work together to support both ...

en

35:33

Episode 51: Unlocking the Power of Hypnotherapy

Herbal Answers® with Nan ·

2025/04/24

Send us a text Welcome to the latest episode of Herbal Answers® with Nan, where we explore the fascinating world of herbal medicine and natural health solutions. In this enlightening episode, we delve into the enchanting world of hypnotherapy with the expert guidance of special guest Pascale Richalet, PhD. A biophysicist with a PhD in immunochemistry and molecular biology, Pascale combines cutting-edge science with Eastern healing traditions and hypnotic techniques to create a transformative ...

en

22:56

Episode 50: Corydalis: Ancient Wisdom for Modern Pain

Herbal Answers® with Nan ·

2025/04/09

Send us a text Welcome to the latest episode of Herbal Answers® with Nan, where we explore the fascinating world of herbal medicine and natural health solutions. In this episode, we delve deep into Corydalis: Ancient Pain Reliever for Modern Times. Join us as we uncover the incredible benefits and uses of this powerful herb for managing pain without the risks associated with pharmaceuticals. In our "My Favorite Things" segment, Nan explores: The historical context & traditional uses of C...

en

24:16

Episode 49: Calming Herbs for Uncertain Times

Herbal Answers® with Nan ·

2024/11/03

Send us a textWelcome to the latest episode of Herbal Answers® with Nan, a podcast that delves into the enchanting world of natural health and wellness. In this episode, Nan addresses the widespread distraction and fear prevalent in society today. She shares her recommendations for fantastic herbs you can incorporate into your daily routine to alleviate any uneasiness and stress you may be experiencing.In our "My Favorite Things" segment, Nan explores:California Poppy: Promotes deep relaxatio...

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29:27

Episode 48: The Heart Means Everything

Herbal Answers® with Nan ·

2024/08/01

Send us a Text Message.Welcome to the latest episode of Herbal Answers® with Nan, a podcast that uncovers the captivating realm of natural health and wellness. In this episode, Nan discusses the importance of cardiovascular health and shares information about herbs and supplements that can support heart health.In this featured segment, "Naturals in the News," Nan explores:The Potential Risks of Micro and Nanoplastics on Cardiovascular HealthThe Benefits of Hibiscus, Hawthorn, and Reishi for H...

en

19:42

Episode 47: Exploring Ancient Practices: Cleansing,...

Herbal Answers® with Nan ·

2024/02/03

en

29:50

Episode 46: Milky Oats: Nourishment for the Nerves

Herbal Answers® with Nan ·

2024/01/17

en

18:25

Episode 45: Nature's Pharmacy Unleashed: Herbs,...

Herbal Answers® with Nan ·

2024/01/05

en

28:14

Episode 44: The Herbal Wonders of Ginger

Herbal Answers® with Nan ·

2023/11/22

en

25:24

Episode 43: How to Think Clearer by Brightening the Mind

Herbal Answers® with Nan ·

2023/11/02

en

24:33

Episode 42: Respiratory Readiness with the Formula...

Herbal Answers® with Nan ·

2023/10/18

en

22:40

Episode 41: The History of Electric Medicine for Pain

Herbal Answers® with Nan ·

2023/09/27

en

45:35

Episode 40: Movement as Medicine with JP Wioncek

Herbal Answers® with Nan ·

2023/08/23

en

46:18

Episode 39: The Art of Chinese Medicine with Jeffrey...

Herbal Answers® with Nan ·

2023/07/26

en

48:27

Episode 38: The Goldilocks Effect

Herbal Answers® with Nan ·

2023/07/12

en

34:20

Episode 37: Water is Life!

Herbal Answers® with Nan ·

2023/06/28

en

31:36

Episode 36: An Onion a Day Keeps the Flu Away

Herbal Answers® with Nan ·

2023/06/14

en

25:59

Episode 35: Okie-Dokie, Artichokie!

Herbal Answers® with Nan ·

2023/05/24

en

26 results

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