MENO with Jacqueline Buckingham

52:54

The TRUTH About Estrogen & Breast Cancer (What...

MENO with Jacqueline Buckingham ·

2026/10/01

In this episode of MENO, host Jacqueline Buckingham sits down with Dr. Avrum Bluming, a renowned breast oncologist and the author of Estrogen Matters: Why Taking Hormones in Menopause Can Improve Women's Well-Being and Lengthen Their Lives -- Without Raising the Risk of Breast Cancer. For over three decades, Dr. Bluming has been dedicated to uncovering the facts surrounding breast cancer and hormone replacement therapy (HRT). Together, they explore the patient-provider relationship, dismantle

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41:33

The Interconnection of Menopause, Constipation, IBS,...

MENO with Jacqueline Buckingham ·

2026/09/24

In this episode, Jacqueline sits down with gastroenterologist Dr. Kumkum Patel to break down the taboo surrounding gut health and discuss all things "poop". If you have dealt with lifelong constipation or IBS, and want to understand how it directly relates to perimenopause and menopause, this episode is for you. Welcome to another episode of MENO with Jacqueline Buckingham, the authority on menopause, perimenopause, and wherever you are on the pause spectrum. IN THIS EPISODE WE COVER: ➡️ The

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01:03:14

Menopause Bootcamp & Reclaiming Your Health with Dr....

MENO with Jacqueline Buckingham ·

2026/09/17

Menopause isn't an ending—it's an evolution. Beverly Hills OBGYN and The Drew Barrymore Show resident expert Dr. Suzanne Gilberg joins us to break down the "Menopause Bootcamp" philosophy. In this episode, we move beyond the "suffering" narrative and explore a holistic integration of Ayurveda, modern medicine, and community support to help you navigate perimenopause and beyond with absolute authority. Welcome to MENO™ with Jacqueline Buckingham, the definitive destination for perimenopause,

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35:26

Why Erewhon & Target Bet on Hemp Menstrual Care with...

MENO with Jacqueline Buckingham ·

2026/09/10

In this episode, host Jacqueline Buckingham sits down with Val Emanuel, the visionary founder and CEO of Rif Care. Rif Care—which stands for Regenerative International Female—brings you hemp-based menstrual care products that are healthy, sustainable, and responsible. Together, Jacqueline and Val explore the health and environmental benefits of making the switch to hemp, share hilarious and empowering period stories, and strip away the period shame that so many women face. From the shocking

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44:25

This is the World's First Period Beverage! With...

MENO with Jacqueline Buckingham ·

2026/09/10

In this episode, Jacqueline is joined by tech leader turned innovator Anastasia Sartan, the Founder & CEO of The Cycle. After spending a decade building companies and working as a product director at Snapchat, Anastasia quietly battled severe PMDD. When traditional medicine left her without quick answers, she applied her data science background to medical research, leading to the creation of the first functional beverage formulated for female hormonal health. Together, Jacqueline and Anastasia

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45:17

This Dormant Chromosome Activates at Midlife (Women’s...

MENO with Jacqueline Buckingham ·

2026/08/27

In this episode, host Jacqueline Buckingham sits down with Denise Pines—a Peabody Award-winning filmmaker, co-founder and CEO of Tea Botanics, and founder of WisePause Wellness.As a global leader in the fem-tech and midlife space, Denise shares her personal journey from experiencing her first unexpected hot flash to completely disrupting how society views and handles midlife women's health. Together, they dive deep into the lack of research in women's healthcare, the global impact of Denise's

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53:08

Perimenopause Rage and Sexual Health: Hormonal...

MENO with Jacqueline Buckingham ·

2026/07/16

In this week’s episode, we sit down with Dr. Sameena Rahman, MD, a board-certified OB/GYN and menopause & sexual medicine expert, and podcast host of "Gyno Girl". After pivoting from academic medicine at USC to a private practice where she could treat patients on her own terms, she now solves the isolating problem of women "not feeling like themselves" due to hormonal chaos. We explore the deeper "why" behind midlife—reclaiming agency by refusing to normalize discomfort, addressing the mental

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34:13

Dr. Kelly Casperson: Your Sex Life Is Not Broken:...

MENO with Jacqueline Buckingham ·

2026/07/09

You aren't broken—you’ve just been lied to. Most women believe they should have "Spontaneous Desire," but for the majority of us, desire is Responsive. Board-certified urologist and international podcast powerhouse Dr. Kelly Casperson joins us to dismantle the myths that make women feel defective in the bedroom. From the "Orgasm Gap" to the clinical truth about midlife hormones, we are providing the science-backed roadmap to reclaiming your pleasure without the guilt. Welcome to MENO™ with

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57:53

Hormone Therapy, Finding a Specialist, and Patient...

MENO with Jacqueline Buckingham ·

2026/07/02

In this episode of MENO with Jacqueline Buckingham, we sit down with Board-Certified Urologist and Sexual Medicine Specialist Dr. Rachel Rubin to discuss why hormone therapy is a fundamental element of women's healthcare. Dr. Rubin challenges the historical stigma surrounding hormones, explaining that past concerns were often based on flawed data from synthetic products that are no longer standard practice. She advocates for an individualized approach to hormone therapy where patients are

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49:52

Dr. Michael Reed: Labiaplasty & Vaginoplasty: A...

MENO with Jacqueline Buckingham ·

2026/06/25

Stop settling for "normal" discomfort. Whether it’s pain during exercise, feeling "too loose" after childbirth, or noticing changes in your clitoris with age—you have options. Board-certified cosmetic gynecologist Dr. Michael Reed breaks down the surgical and non-surgical secrets to female empowerment "down there." Welcome to MENO™ with Jacqueline Buckingham, the definitive destination for perimenopause, menopause, and everything on The Pause Spectrum™. In this episode, we

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55:07

Evvy Founder Priyanka Jain: The Vaginal Microbiome:...

MENO with Jacqueline Buckingham ·

2026/06/18

Welcome to MENO — your go-to for perimenopause, menopause, and everything in between.Stop guessing and start sequencing. 30% of women have Bacterial Vaginosis (BV) at any given time, yet standard medical tests only look for a handful of microbes. Priyanka Jain, founder of Evvy, is using whole-genome metagenomic sequencing to close the gender data gap and help women reclaim their vaginal health. From recurrent infections to the hidden link between your microbiome and IVF success, we’re decoding

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60:38

Dr. Anika Ackerman: How to Stop Recurring UTIs

MENO with Jacqueline Buckingham ·

2026/06/11

Welcome to MENO™ with Jacqueline Buckingham, the definitive destination for perimenopause, menopause, and everything on The Pause Spectrum™. Stop suffering in silence. Whether it's "sneeze-peeing," recurring UTIs, or the sudden urgency of perimenopause, bladder health is sexual health. In this episode, Board-Certified Urologist Dr. Anika Ackerman breaks down the surgical and non-surgical secrets to reclaiming your pelvic floor. WE COVER: The UTI Mystery: Why they keep coming back and why

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55:50

Vaginal Rejuvenation: Lasers, Radio Frequency &...

MENO with Jacqueline Buckingham ·

2026/06/04

Welcome to MENO — your go-to for perimenopause, menopause, and everything in between. Is your sexual health stuck in the past? NYC’s top plastic surgeon, Dr. Yael Halaas, explains how "face-grade" technology is being used to biohack women's sexual longevity, treat incontinence, and even enhance orgasms into your 90s. IN THIS EPISODE: 11,000 Kegels: How the Emsella chair works for pelvic floor health. The "Vagina Facial": Using CO2 lasers and Radio Frequency for younger tissue. G-Spot Myths:

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49:49

Perimenopause Depression & Anxiety: Hormone Shifts...

MENO with Jacqueline Buckingham ·

2026/05/28

Welcome to MENO — your go-to for perimenopause, menopause, and everything in between. In this episode, we sit down with Dr. Allie Sharma, a Cornell-trained psychiatrist and Co-founder of Being Health. Dr. Sharma’s backstory includes working with trauma survivors in post-conflict countries like Afghanistan and marginalized populations in the South Bronx. Despite her elite training, she reveals she learned zero about menopause in medical school—a gap she now solves through an integrated mental

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75:18

Dr. Jayne Morgan on The Silent Heart Attack: Why...

MENO with Jacqueline Buckingham ·

2026/05/21

Welcome to MENO™ with Jacqueline Buckingham, the definitive destination for perimenopause, menopause, and everything on The Pause Spectrum™. Heart disease is the #1 killer of women, but we are looking for the wrong signs. Leading Cardiologist and CNN correspondent Dr. Jayne Morgan reveals why women’s heart attack symptoms are often "silent" or atypical—and why the drop in estrogen during menopause is a cardiovascular emergency. IN THIS EPISODE, WE COVER:Atypical Symptoms:

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75:45

Dr. Carolyn DeLucia: How Perimenopause Changes Your...

MENO with Jacqueline Buckingham ·

2026/05/14

Welcome to MENO™ with Jacqueline Buckingham, the definitive destination for perimenopause, menopause, and everything on The Pause Spectrum™. In this episode, OB/GYN Dr. Carolyn DeLucia breaks down what’s really happening to your body when your sex drive, hormones, and vaginal health start to change — and what you can do about it. If you’re experiencing low libido, painful sex, dryness, or loss of sensation, this is the conversation most women never get — but need. WHAT YOU’LL LEARN Why

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50:06

He Didn't Believe My Pain and I Almost Died—Why the...

MENO with Jacqueline Buckingham ·

2026/05/14

Welcome to MENO — your go-to for perimenopause, menopause, and everything in between. In this episode, we sit down with Anushay Hossain, a feminist policy analyst and Capitol Hill lobbyist who nearly died during childbirth in a top-tier D.C. hospital after doctors repeatedly ignored her life-threatening symptoms. Her "bananas" experience of being dismissed while suffering a 104-degree fever led her to write The Pain Gap, where she exposes the systemic sexism and racism that prevent women from being

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57:11

Lana Kerr on How to Stop Painful Sex in Menopause:...

MENO with Jacqueline Buckingham ·

2026/05/14

Welcome to MENO — your go-to for perimenopause, menopause, and everything in between. Is your sexual health stuck in "low-flow" mode? Most women don't realize that blood flow to the clitoris drops significantly after age 25. Lana Kerr, the creator of CO2LIFT, joins us for a world-first live demo of the carboxytherapy gel that is reversing vaginal atrophy, ending painful sex, and restoring sensation for women (and men) at any age. IN THIS EPISODE, WE COVER: The "Flaccid Clitoris": Why blood flow

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1:26

MENO Season 3 with Jacqueline Buckingham: Coming May...

MENO with Jacqueline Buckingham ·

2026/05/04

Menopause is a status, not a sentence.Welcome back to a brand-new season of MENO™ with Jacqueline Buckingham, the definitive destination for perimenopause, menopause, and everything on The Pause Spectrum™. After two award-winning seasons and a deep dive into the essentials of HRT and women’s health, Jacqueline Buckingham is raising the standard once again. We’re bringing you the world’s leading experts to talk about the things no one else is: sexual desire, identity, mental health, and the

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03:29

BONUS CLIP: In The G-ZONE with DR. DELUCIA, MD,...

MENO with Jacqueline Buckingham ·

2025/01/01

CERVICAL, UTERINE, CLITORAL, AND MORE! Who knew your cervix and your uterus could be an erogenous zone? I did not. Also, Dr. DeLucia tells us that it's not a spot, it's really more of a zone, so let's pin that location! Watch the clip and the full episode here https://www.youtube.com/@cliterology

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