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PODCAST

Same Shame but Different

Sophia Mauboy and Saraya Mauboy-Hudson

Hi, welcome to Same Shame but Different podcast🎙️ We"re Saraya and Sophia! You"re Y2k queens - Oh, and podcast hosts! A podcast where we chat life experiences, inspiration, health tips and everything in between.

health & fitness

All Episodes

00:20:08

Confidence era!!!

Same Shame but Different ·

2025/01/31

Hi my loves, this week episode we share some tips on how to be your most confidence self. Some things we've learnt and the lessons we took from it to be our most authentic self. Hope you like it!!!Love S & S xx

en

00:32:37

Self Identity

Same Shame but Different ·

2025/01/25

Hi lovesss, this episode is about what uni life and moving away from my hometown and loved ones has taught me about learning about myself. This touches on the many challenges that occur in life and how to deal with it. We hope you enjoy it!Love S & S xx

en

00:36:39

Vision Boards

Same Shame but Different ·

2025/01/16

Hi girliessss, sit with us while we chat about our vision boards and what we are manifesting in 2025. We hope you have envisioned something for yourself in 2025 and that you put it on your vision board! Make 2025 yours!Love S & S

en

00:40:40

Current obsessions with Saraya!

Same Shame but Different ·

2025/01/09

Hi girlies, let's sit and unpack this one! From matcha, new cameras, to obsessing over 80s dance music this was a really fun episode to do and I hope you enjoy it!!Love S & S

en

00:58:27

Happy New Year feat. Jojo

Same Shame but Different ·

2025/01/02

Hiii loves, happy new year. We hope you've had a magical start to the new year and we are wishing everyone an amazing 2025. Special guest this episode is Joseph, we have some insights from him about a bunch of things that we hope you enjoy. Love, S & S

en

00:59:31

Ins and Outs for 2025!!!

Same Shame but Different ·

2024/12/26

Hi bestiessss, here we are again with a IN's and OUT's list for 2025. Listen in for some wholesome yap that hopefully resonates with you on your journey. Love S & S

en

00:41:14

Christmas Yipitty Yap

Same Shame but Different ·

2024/12/19

Hiii girlies, we have a special guest this episode and we loved sitting here and yapping! Get ready for this one boo xx Love S & S

en

00:34:42

December Non-Negotiable's

Same Shame but Different ·

2024/12/12

December things we cannot live without. What are some of your non-negotiable's???Love S&S xx

en

00:31:36

Build a capsule wadrobe with us

Same Shame but Different ·

2024/12/05

We're not fashion gurus but you'll want to listen to our two cents. From fashion staples to Glorilla, its a typical yap sesh.Love ya, S&S xx

en

00:53:50

What would your last meal on Earth be?

Same Shame but Different ·

2024/11/28

Girliessss, this got us giggling we hope you do to!!!! This had us rolling, we talk about things from self care, to favourite foods and what our last meals would be. This is a good one!Love S&S

en

00:46:36

Are you a Black cat or a Golden retriever

Same Shame but Different ·

2024/11/21

Hey Besties, we hope you enjoy this one! This was so fun to record and to finally sit and chat. Love S&S xx

en

00:04:43

Saraya - Quote of the day

Same Shame but Different ·

2024/11/15

Today's episode is just a quick check in (Saraya), I wanted to put out a friendly reminder of what I thought from a quote I seen. I hope you enjoy! Lots of love always xx

en

00:28:46

Sophia - create your DOPAMINE MENU 🧠🧬

Same Shame but Different ·

2024/11/10

What is Dopamine? And what the heck is a 'Dopamine Menu'?! Listen in as I share my take on the viral TikTok trend, and share some fun ways you can create your own too. I also introduce a Wellness Check-In segment, that has YOU at the centre of it. Enjoy my loves xx

en

00:22:36

Sophia - How to be more ✨CONFIDENT✨

Same Shame but Different ·

2024/11/01

Today's episode focuses on unpacking my (Phia) life update, and some juicy tips on how to become more CONFIDENT ✨Enjoy my loves xx

en

00:17:55

Saraya - I ran in a marathon...

Same Shame but Different ·

2024/10/25

Hiii everythingggg! I'm so excited for you to hear what we have in store for season 2 of the podcast! So happy to have you back. Let's go! <3

en

00:06:19

WE'RE BACK!! ✨ Season two baby!

Same Shame but Different ·

2024/10/18

Back with new episodes and a new perspective on life! Let's get into it!

en

00:31:52

10 - Reflection

Same Shame but Different ·

2024/01/25

add here

en

01:12:07

9 - Birthday Edition: 31 Life Lessons with Phia

Same Shame but Different ·

2024/01/18

Join us on Apple Podcast & Spotify for a new episode every week!!Welcome to Same Shame but Different! We're Sophia and Saraya, your fav Aunty and Niece hosts. Shame Shame but Different is about the bond between two women, who share the same problems just 10 years a part. We will make you smile, laugh, cry and even empower you to be yourself. So come join us on our couch for a fun but real chat. Follow us on instagram @ssbdpodcast_

en

00:39:49

8 - In’s & Out’s for 2024 - leaving behind the old...

Same Shame but Different ·

2024/01/11

HAPPY NEW YEAR BESTIES 🥳 In today's episode we are chatting IN's and OUT' for 2024. Things we are welcoming into the new year and things we are finally saying sayonara to! 👋🏽 What's that old saying "out with the old, and in with the new"... We hope you enjoy this episode just as much as we did! Love, S & S ❤️

en

01:02:56

7 - Unpopular opinions dividing a nation…

Same Shame but Different ·

2023/12/21

Hi besties, we are opening up the floor and airing out some spicy unpopular opinions! Things like - ‘cereal before milk?’ or ‘pineapple on pizza??’ - the kinda stuff that’ll divide a country 😂😂😂 Join is for this hilarious episode and lets us know in the comments what your most unpopular opinion is! Love S & S

en

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