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PODCAST

Resilience Mindset

Justine Martin Queen Of Resilience

The Resilience Mindset podcast is a weekly podcast series by the Queen of Resilience. Justine Martin interviews guests on stories of overcoming adversity, building inner strength, and how to get back up when kicked down so hard. The interviews are raw, honest, and open. Justine’s natural vibrancy and vivacious personality allow her to connect seamlessly with her guests.

health & fitness

All Episodes

50:01

From Burnout to Breakthrough: A Powerful Conversation...

Resilience Mindset ·

2025/10/15

Welcome to The Resilient Mindset Podcast with Justine Martin – the Resilience Queen herself! In this powerful episode, Justine sits down with Philippa Scott, a passionate advocate, mother, and trauma-informed leader, whose journey through birth trauma, burnout, and rebuilding her life will leave you inspired and thinking differently about resilience. Philippa opens up about: ✨ What resilience really means (and why it’s not just “pushing through”) ✨ The hidden cost of living in survival mode...

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63:32

From Trauma to Triumph: Troy Koerntjes’ Powerful...

Resilience Mindset ·

2025/05/16

Troy was told he'd never work again, never ride again, and never lift more than two kilos. Then, his brother died. Still part of an Outlaw Motorcycle Club, Troy hit rock bottom but what came next will inspire you. In this heartfelt conversation, Justine Martin explores Troy’s resilience journey: how a psychologist, a pair of socks, and an unlikely support system helped him face his demons, find purpose, and rewrite his future. Get to know Troy Koerntjes: Troy is a passionate mental health ...

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53:00

How Aussie Men Can Take Charge of Their Health,...

Resilience Mindset ·

2025/05/09

In this powerful episode, we sit down with Tory Trewhitt, author of Bloke's Inc. Play a Bigger Game, to talk about modern masculinity, mental and physical health, and the importance of personal accountability for men, especially Aussie blokes looking to break free from autopilot living. Tory's is on a mission to help men take ownership of their lives by stepping into leadership, purpose, and peak performance. Whether you’re stuck in a rut or simply looking to upgrade your mindset, Tory deliv...

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6:33

Breaking the Barriers Podcast - Lis Jamia and Eden...

Resilience Mindset ·

2025/03/19

Meet Lis Jamia and Eden, talented makeup artists, played a crucial role in Breaking the Barriers Through the Lens, using their skills to empower and uplift participants. Specialising in makeup and hair for weddings, photoshoots, and film, they embraced the opportunity to contribute to a meaningful cause. Lis joined the project through her connection with photographer Simon, while Eden, new to Lis’s team, found joy in connecting with participants and hearing their stories. They adapted their ...

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6:19

Breaking the Barriers Podcast with Joanne Schwarzkopf

Resilience Mindset ·

2025/03/18

Meet Jo or Joanne Schwarzkopf’s journey with Breaking the Barriers Through the Lens has been transformative, reconnecting her with creativity and purpose after a career-ending shoulder injury forced her to leave hairdressing. Once defining herself by her profession, she found fulfilment in helping participants feel confident and empowered through beauty and styling. Despite her own pain, Joanne dedicated herself to the project, witnessing remarkable transformations, including her husband’s n...

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10:20

Breaking the Barriers Podcast - Simon and Julie Stein

Resilience Mindset ·

2025/03/17

Meet Simon and Julie Stein are an award-winning husband-and-wife team who balance their day jobs as a wood machinist and an early childhood educator with their shared passion for photography. In their spare time, they love heading out with their cameras on evenings and weekends to capture life’s most meaningful moments. As recognised professionals in their field, Simon and Julie specialise in documenting the heartfelt memories of couples making a lifetime commitment, surrounded by family and...

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12:56

Breaking the Barriers Podcast with Temiekan Christensen

Resilience Mindset ·

2025/03/15

Meet Temiekan Christensen, an artist, photographer, and mother of two who embodies resilience and creativity. Living with autism, ADHD, lipoedema, and lymphedema, Temiekan has faced her share of challenges but has never let them define her. From navigating a past marked by domestic violence to stepping into her full identity, Tem has transformed her experiences into a powerful story of self-discovery and strength. Whether she’s capturing life through her lens or creating handcrafted art, Tem ...

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26:21

Breaking the Barriers Podcast with Tania Kay

Resilience Mindset ·

2025/03/14

Meet Tanya Kay—a woman of resilience, adaptability, and determination. Diagnosed with multiple sclerosis just six years ago, Tanya has had to navigate life’s changes, learning to embrace new challenges while finding ways to thrive. From relearning to drive with adaptive controls to taking her first big trip since becoming disabled, Tanya has faced each obstacle with courage. She is passionate about raising awareness of MS and invisible disabilities, using her journey to educate others and bre...

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19:52

Breaking the Barriers Podcast with Sandy Johnston

Resilience Mindset ·

2025/03/13

Meet Sandy Johnston—a woman of resilience, self-discovery, and strength. Born with Klippel-Feil Syndrome and Sprengel’s Shoulder, Sandy has faced a lifetime of physical challenges and chronic pain. Yet, she has chosen to embrace life fully, transforming obstacles into opportunities for growth. From her experiences as an exchange student to rebuilding her life after escaping psychological abuse, Sandy’s journey has been one of courage and self-acceptance. Now, she advocates for greater awarene...

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15:01

Breaking the Barriers Podcast with Nicole Spehar

Resilience Mindset ·

2025/03/11

Meet Nicole Spehar—an athlete, massage therapist, and advocate who has spent her life defying expectations. Born with cerebral palsy, Nicole has never let challenges stand in her way, proving time and again that determination and adaptability can lead to incredible achievements. From winning a bronze medal in discus at the Pacific Games to overcoming skepticism about her abilities, Nicole has built a life centered around resilience, strength, and advocacy. She is passionate about breaking dow...

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17:13

Breaking the Barriers Podcast with Lateisha Gizycki

Resilience Mindset ·

2025/03/10

Meet Lateisha Gizycki—a childcare educator, postgraduate student, and a determined advocate for self-discovery. Diagnosed with anxiety and depression in childhood and more recently with ADHD, Lateisha has navigated life’s challenges with resilience, creativity, and a commitment to growth. From studying abroad in China to pursuing her dream of becoming a kindergarten teacher, Lateisha is proof that stepping outside your comfort zone can lead to incredible transformation. She is passionate abou...

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9:43

Breaking the Barriers Podcast with Jodey McMurray

Resilience Mindset ·

2025/03/08

Meet Joedy Mcmurray a proud father of three and grandfather of five, Joedy has spent his life overcoming challenges with determination and grit. A former scaffolder and FIFO worker in the mines, Joedy’s life took a dramatic turn in 2016 when a freak accident left him with a spinal cord injury and an incomplete quadriplegia diagnosis. Despite doctors telling him he’d never walk again, Joedy defied the odds. Through sheer perseverance, countless hours of physiotherapy, and an unbreakable minds...

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11:45

Breaking the Barriers Podcast with Jenni Strauch

Resilience Mindset ·

2025/03/07

Meet Jenni Strauch—an artist, surf club volunteer, and proud cat mum from Geelong. As she approaches her 40th birthday, Jenni celebrates a life of creativity, independence, and resilience, made possible by a strong support network of family, friends, and NDIS services. For the past five years, Jenni has flourished in her art classes at JUZT Art, where she has found both passion and community. She is also deeply connected to the Anglesea Surf Club, continuing a three-generation legacy through ...

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12:36

Breaking the Barriers Podcast with Jaclyn Davie

Resilience Mindset ·

2025/03/06

Meet Jaclyn Davie, a dedicated advocate, artist, and full-time worker in the disability sector. Having lived in Geelong for 13 years, Jaclyn’s journey has been one of resilience, self-discovery, and breaking barriers, despite living with disabilities herself. Finding her voice has been a lifelong journey, and today, Jaclyn continues to push past challenges with courage and determination. Her support system—including her beloved dog, Athlie—has played a key role in helping her step outside her...

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22:37

Breaking the Barriers Podcast with Fiona Demark

Resilience Mindset ·

2025/03/05

Meet Fiona Demark—a proud mother, who has spent her life overcoming obstacles with resilience and creativity. Diagnosed with Rod-Cone Dystrophy at a young age, Fiona was told she might one day lose her sight, but she refused to let that define her. Instead, she has approached life with a mindset of adaptation, proving that barriers aren’t meant to stop us—they’re meant to be worked around. As a storyteller at heart, Fiona turned her experiences into a book, using writing as a way to pr...

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16:52

Breaking the Barriers Podcast with Donna Bolch

Resilience Mindset ·

2025/03/04

Meet Donna Bolch—a mother, wife, artist, and advocate who approaches life with humour, resilience, and creativity. Living with fibromyalgia and Functional Neurological Disorder (FND), Donna faces constant challenges, from chronic pain to neurological symptoms, yet she refuses to let them define her. Through her art and public speaking, Donna raises awareness about invisible disabilities, breaking down misconceptions and inspiring change. She’s passionate about proving that disability doesn’t ...

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10:14

Breaking the Barriers Podcast with Diane Barclay

Resilience Mindset ·

2025/03/04

Meet Diane Barclay—a proud Geelong native whose life is a testament to resilience, humour, and adaptability. Diagnosed with multiple sclerosis in 2003, Diane has never let her condition define her. At nearly 75 years old, she continues to embrace life with laughter, creativity, and an unshakable spirit. From working various jobs while raising her family to taking on thrilling adventures like riding on the back of a racing sidecar, Diane has always pushed past expectations. Whether she’s bakin...

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22:15

Breaking the Barriers Podcast with Deb Fribbins

Resilience Mindset ·

2025/03/02

Meet Deb Fribbins, a seasoned professional and passionate advocate. Diagnosed with diabetes over 25 years ago, Deb has balanced her health, career, and personal life with grace and determination. With decades of experience in retail, including 26 years at Target, Deb has broken barriers in her field, paving the way for others. Now retired, Deb channels her energy into consulting for small businesses, supporting Rotary initiatives, and running the Geelong Art Show, a charity she founded. Her m...

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24:41

Breaking the Barriers Podcast with Dave Sayers

Resilience Mindset ·

2025/03/01

Meet Dave Sayers—a business owner, mental health advocate, and survivor of profound loss. Growing up in Gippsland, Victoria, Dave’s life took a devastating turn when he lost his partner in a car accident at just 21. Grief reshaped his world, leading him on a journey of healing, resilience, and renewal. Through support, personal growth, and deep connections, Dave rebuilt his life, finding purpose in business, fatherhood, and advocacy. He now works to challenge the stigma around mental health, ...

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13:13

Breaking the Barriers Podcast with Darihan Mullenger

Resilience Mindset ·

2025/02/28

Darihan Mullenger—an artist, advocate, and resilient force who has found strength through creativity. Living with fibromyalgia, autism, and chronic pain, Darihan has navigated life-changing challenges with determination, discovering a renewed sense of purpose through pottery. What started as a single class at the Roseville Community Centre has become a lifelong passion. Now working from home with her own kiln, she creates intricate sculptures and dreams of building a clay community to inspir...

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110 results

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