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PODCAST

Think. Live. Repeat.

Welcome to the intersection of mental health & personal development! Think.Live.Repeat. gives you behind the scenes access to transparent conversations with some of the world’s most influential authors, speakers, and celebrities. You will get tools for going the distance and putting anxiety, panic & negative self-talk in the rearview mirror. It’s all about choosing toINvestINward – both in yourself and in the people around you. There will be stories to make you laugh and advice that will

education self-improvement

All Episodes

30:34

Company Culture - BS or Big Deal? | Ep. 109

Think. Live. Repeat. ·

2024/12/02

It's another episode with amazing co-host Ken Rusk and we're exploring the concept of company culture, discussing its importance, signs of toxicity, and how to create a place where people actually want to show up. Enjoy!TakeawaysCulture is often misunderstood and dismissed by many employees.A toxic culture is characterized by infighting and blame.Understanding individual whys is crucial for building a strong culture.Timed pathways help align personal and organizational goals.Leaders must acti...

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30:17

I'm Back (...With A Friend) | Ep. 108

Think. Live. Repeat. ·

2024/11/18

New Season (Again), New Format (Again), New Co-Host (This Is a First). As faithful listeners know, I'm not afraid to try out new topics and formats. Heck, in some ways the first 100 episodes were one big experiment for Think.Live.Repeat.. Well, today I pull back the curtain on something that's been in the works for over a year. Maybe you'll love it, maybe you won't. Check it out and let Ken Rusk & I know! TakeawaysThe idea of 'Two Crappy Chairs' is to challenge the elite speaking cir...

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12:28

Stopping That Bad Habit (For Good) | Ep. 107

Think. Live. Repeat. ·

2024/09/13

Did you know your super power might actually be the reason you're still stuck in your destructive habits? Listen in as I unpack the superpower that we all have and how it can be used for tremendous good (i.e. growth) or damage (i.e. staying stuck). TakeawaysWe are all fantastic storytellers, often believing our own narratives.Behavior modification fails because it doesn't address core beliefs.Our identities shape our mindsets and actions.Core beliefs stem from our upbringing and experien...

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16:50

"You Need to Be Less Certain...I'm Certain Of It" Ep....

Think. Live. Repeat. ·

2024/09/05

Ever deal with a "my way or the highway" person? Maybe you work with someone like this, or worse, you're related to one. Regardless of your connection, it can be incredibly difficult to deal with someone who's certain about everything. I unpack some things on my mind around the idea of certainty, both how my upbringing has impacted it and how to get your head out from under crushing boulder of certainty. Hope you enjoy!Chapters00:00Introduction: The Concept of Certainty03:04The Influence of C...

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10:47

"Season 3 is HERE & We're Not Viral (Yet)!" Ep. 105

Think. Live. Repeat. ·

2024/08/30

2 years and 104 episodes are in the book! I get real for a little while and reflect on the past episodes and give some hints for what's coming next. Enjoy!Chapters00:00Reflecting on Two Years of the Think, Live, Repeat Podcast02:41Pausing Guest Episodes and Exploring Solo Episodes04:34Introducing a New Show Aligned with the Host's Business06:27Valuing Connections Made Through the Podcast08:19Embracing an Uncertain Future and Trusting the ProcessFollow me on Instagram @ johnskomski for daily i...

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47:23

Terrence Ogden - "Your Mind Is a Bad Neighborhood,...

Think. Live. Repeat. ·

2024/08/13

Warning: this episode will keep you riveted! Terrence Ogden shares his journey from a life of addiction and hardcore drug abuse to becoming a source of inspiration for others. He discusses his past struggles with drugs and his journey to recovery. He goes into emphasizes the importance of faith & camaraderie and having a support system in overcoming addiction. He also highlights the role of pushing oneself outside of their comfort zone and doing hard things as a means of personal growth a...

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47:18

SPECIAL REPLAY - Ryan Tillman - Being a Cop: You See...

Think. Live. Repeat. ·

2024/08/06

[NOTE: This was an especially transformational episode...Ryan is out there tackling one of today's biggest hot button issues and making a real difference. You're going to be inspired & challenged - I promise!]Ever watch police body cam footage and wonder how you’d react? Here’s one thing for sure, it’s harder than it looks! The myriad of possibilities and outcomes officers have to analyze in a matter of second is truly frightening. Oh, and they do it day after day. Crazy! We’re...

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52:13

Stephanie Kunkle - "Your Boss Needs to Hear This...

Think. Live. Repeat. ·

2024/07/30

It's time to make the workplace suck less! Stephanie Kunkel is an entrepreneur, author, and speaker about mental health and wellness in the workplace. She shares her personal experience with depression and how it led her to the work she's doing today with the Perspective Shifters Hub. We discuss the lack of understanding and support for mental health in organizations and the importance of perspective and empathy. Stephanie also talks about her book, 'Perspectives Through Broken Glass,' which ...

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39:37

Tom Anderson - "I Don't Know Why People Don't Like...

Think. Live. Repeat. ·

2024/07/23

Tom Anderson, NYT Bestelling Author & founder and CEO of Anisova, shares his journey from wealth management to entrepreneurship and the creation of his financial technology companies. He discusses the value of debt and challenges the conventional wisdom that all forms of debt are bad. Tom emphasizes the importance of having a debt philosophy and optimizing debt to achieve financial goals. He also talks about teaching his children about money and the importance of empowering employees and ...

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30:33

100th EPISODE! - Ramon Ray - "Who Loses if You Don't...

Think. Live. Repeat. ·

2024/07/16

For the 100th episode of the show, I knew I had to find someone who would bring the energy & momentum of all conversations we've had on the show so far. The choice was clear, the incredible Ramon Ray joins us today and you will walk away inspired. If you feel burned out and like you're losing steam, let this powerful thought spur you back into action: "Who loses if you don't win?" It's not about succeeding for our own ego, it's about all the people counting on us to win!To learn more abou...

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50:55

SPECIAL REPLAY - Alec Ingold - The NFL's Top Coin...

Think. Live. Repeat. ·

2024/07/09

[NOTE: Sitting down with a current NFL player (and one at the top of his game) was a real treat! Alec is an incredible competitor and he's making a real difference in the world with his foundation. You'll love the conversation!]Ever wish you could spend an hour with a top tier NFL player and learn what it's like to live that #football life? This episode is for you! The Miami Dolphins' starting fullback Alec Ingold joined me for an incredible conversation...let me tell you, he is THE REA...

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54:42

SPECIAL REPLAY - Ken Rusk - " A Message For 10,000...

Think. Live. Repeat. ·

2024/07/02

[NOTE: This is a fan fav and Ken is always providing incredible insights. Oh, and you might say I'm dropping some bread crumbs for you...there are exciting things in the works for a future collab between Ken & I. Stay Tuned! ]He's back by popular demand and he's better than ever! Who? He's the great Ken Rusk and we rock the mic together as we solve the worlds problems with one practical solution at a time (you're welcome in advance). What would you say to a room full of 10,000 students? H...

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60:16

Ben Albert - "If You Scale A Turd, You Just Have a...

Think. Live. Repeat. ·

2024/06/25

I have my good friend (and repeat guest) Ben Albert on the show today and we are all over the map discussing the challenges and frustrations of marketing and lead generation. We explore different approaches to reaching out to potential clients, including the use of content creation, cold outreach, and personal connections. We also compare the strategies of successful individuals in different industries, such as Ryan Serhant and Alex Hormozi. The conversation highlights the importance of under...

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44:46

SPECIAL REPLAY - Clint Pulver - "Sorry, You're Not...

Think. Live. Repeat. ·

2024/06/18

[NOTE: This is a fan fav and Clint is an amazing guest. He's been integral in helping so many people find meaning in what they do, I know you'll love it. Enjoy! ]They say never meet your heroes or you'll be disappointed. Well, today I'm debunking that myth because I've met today's guest before and he is truly all that & a bag of chips! Clint Pulver is a powerful force for good and an all-around amazing human being. He's cracked the code on blending education, inspiration & entertainme...

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40:47

Manafest - "Don't Let Your Waiting Time Be Wasted...

Think. Live. Repeat. ·

2024/06/11

This is a crazy interesting episode that you won’t want to miss! I actually get to talk to rocker/rapper Manafest (aka Chris Greenwood…yes, the same one who’s released iconic songs like Human & Impossible! Hes been rocking out for over 2 decades and has had some crazy connections along the way, including NF opening for HIM! We dig into how he got started in music (it’s not what you think) and the grind of the early years in the music industry. We also talk about his book and how he’...

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56:57

Adrian Ramsay - "The Craziest Way to Start a Podcast...

Think. Live. Repeat. ·

2024/06/04

*Epic Guest Accent Alert*: On Today's episode I interview my friend and fellow podcast host Adrian Ramsey, coming in all the way from the land down under! Adrian is a highly skilled designer and entrepreneur in the home design industry, and has added podcast and television host to his impressive list of accomplishments. We dig into his journey into designing homes, as well as his crazy story of how he started his own podcast (which was a totally baller move)! Adrian shares insight...

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7:33

The Solo Files #8 - "This is Why Your Progress...

Think. Live. Repeat. ·

2024/05/28

Ever wonder why it's so difficult to make positive growth stick? It's easy to change for a day, it's much harder to change for a year and beyond. I reveal a 3-part process to growth that will dramatically increase your odds of making your progress actually last for the long run. Hope it helps!TakeawaysInformation alone does not change your life; it is the application and implementation that lead to consistent change.Understanding who you are in relation to the information and why it mat...

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55:47

Jonathan Brush - "Find a Job You Love & Never Work a...

Think. Live. Repeat. ·

2024/05/21

This is an extra special episode for me! I interview my mentor and the person responsible for some of the biggest steps I've taken in my life. He's none other than the incredible Jonathan Brush, Founder & CEO of Unbound and he comes out swinging with some absolutely earth shattering career and life advice today, you won't want to miss this one!Check out Unbound today! https://beunbound.us/TakeawaysPivoting in one's career can lead to new opportunities and personal growth.Traditional educa...

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50:06

John Emilio & Henry Beltra - "3 Guys Get Real About...

Think. Live. Repeat. ·

2024/05/14

Today is a treat! John has a duo of guests with John Emilio and Henry Beltra, the cohosts of the incredible Universal Lens Podcast! They discuss the importance of open conversations about mental health and the power of knowing that you're not alone. They also share their experiences of running businesses alongside mental health challenges and offer strategies for managing anxiety and stress. The conversation highlights the importance of focusing on the journey rather than the desti...

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12:32

The Solo Files #7 "I Reveal My Methods of Getting...

Think. Live. Repeat. ·

2024/05/07

I pull back the curtain and reveal my secrets to getting incredible podcast guests. I know you'll find some value in it, enjoy!TakeawaysStart by finding someone in your sphere of influence or field to be your first guestLeverage common backgrounds and connections to establish credibilityName drop to give proof of concept and lower the risk for potential guestsBe persistent and strategic in reaching out to guestsMake connections in the desired field to gain valuable introductionsStart a podcas...

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110 results

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