PODCAST
Constructive Conscious Control of the Individual by F. Matthias Alexander
F. Matthias Alexander was an Australian actor, author and educator, who is best known as the inventor of Alexander Technique, a method for "unlearning" acquired habits of movement and posture that are harmful or suboptimal, and allowing natural, healthy patterns of body use to emerge in their place. Alexander Technique is now taught by specially trained instructors through in-person lessons around the world, and is particularly popular among musicians and other performance artists. In this 1923
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12:19
22:47
Introduction by John Dewey
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47:11
Part I. Sensory Appreciation in its Relation to Man's...
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44:58
47:33
36:54
41:17
Part II. Sensory Appreciation in its Relation to...
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42:58
Part II. Chapter II. Incorrect Conception
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34:59
Part II. Chapter III. Imperfect Sensory Appreciation
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34:32
Part II. Chapter IV. Illustration
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22:09
Part II. Chapter V. Respiratory Mechanisms
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40:57
Part II. Chapter VI. Unduly Excited Fear Reflexes,...
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14:44
Part II. Chapter VII. Psycho-physical Equilibrium
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19:22
Part III. Sensory Appreciation in its Relation to...
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09:16
Part III. Chapter II. Imitation
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22:30
Part III. Chapter III. Concentration
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18:17
Part III. Chapter IV. Memory and Feeling
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09:27
Part III. Chapter V. Complexity and Complications in...
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36:45
Part IV. Sensory Appreciation in its Relation to...
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