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PODCAST

Hypothetically Intentional

Michelle Aalbers

HI!Welcome to Hypothetically Intentional! Where we ask the question: What if we set intentions with everything we do?Season 2 brings changes and Michelle hosts solo to... well... hang out with guests and learn more about their purpose. Together, they talk about life, wisdom, spirituality, and healing. Among other things. They critically evaluate pop wisdom. They share stories. They laugh. They cuss. (tastefully)Join us every Sunday!BYE! (Be You Everyday)Michelle Aalbers

education self-improvement

All Episodes

9:56

Beyond Reaction: The Simple Power of Mindful Choice

Hypothetically Intentional ·

2025/10/19

Are you living a reactive life? In this solo episode, I share a simple but powerful practice for shifting from chaotic reaction to peaceful response. We dive into the profound practice of pausing to notice your perspective, honoring your needs, and supporting yourself first. Learn how one small, intentional choice every day—like a 40-day practice of noticing joy—can build a foundation for calm, nurture your soul, and ultimately ripple out to better serve the world around you. Send us a text T...

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5:32

The Page of Wands: See the World for the First Time...

Hypothetically Intentional ·

2025/10/12

In this solo episode, Michelle pulls a card for the collective, and the message couldn't be clearer: it's time to play! We explore the energy of the Page of Wands, a powerful call to embrace youthfulness, curiosity, and creative play. If you've been waiting for the "perfect time" to start something new, this is your invitation to jump in now. Tune in to tap into the supporting energy that is encouraging us all to see the world with fresh, playful eyes and just do the thing! Send us a text Thi...

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11:59

Healing Your Soul with a Suitcase: The Power of...

Hypothetically Intentional ·

2025/10/05

Is your next trip just a break, or is it an accelerator for your personal growth? In this episode of Hypothetically Intentional, we reframe travel not as an escape, but as a powerful piece of the healing journey. When we set clear intentions before we go, a simple trip becomes a transformative experience that amplifies self-awareness, courage, and deep learning. Host Michelle Aalbers, dives into how stepping out of your comfort zone allows you to meet your Self again, free from your everyday ...

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37:21

Finding Your Alchemy: The Power of Integrating...

Hypothetically Intentional ·

2025/09/28

Join me as I sit down with Asha Boggs, MSW, LGSW, to explore the powerful intersection of psychology and spirituality. We discuss the immense value of established healing modalities like therapy and how they beautifully align with deeper soul work and spiritual practice. This conversation honors the importance of both, pondering if true, whole-person healing is found when an individual combines these pieces and other modalities to create their own unique alchemy. Learn more about Asha's offer...

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51:17

Surrender to Divine: Finding Your True Self with...

Hypothetically Intentional ·

2025/09/21

Join us for a deep dive with Linda Manning of Get Inner Clarity. We discuss her personal transformation, from the exhaustion of people-pleasing to the peace of surrendering to the Divine. Linda reveals how this shift allowed her to find her true identity and begin a powerful partnership with Source, proving that sometimes, the most courageous act is to simply let go. Find Linda at: https://getinnerclarity.com/ Send us a text This podcast is provided for educational, informational, and enterta...

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7:41

Beyond Pain: Embracing a Healing Transformation

Hypothetically Intentional ·

2025/09/14

In this short but meaningful episode, host Michelle Aalbers shares some personal reflections on the healing journey. She explores the crucial shift from simply trying to stop the pain to actively seeking transformation, and highlights the vital role that community plays in this process. Michelle also shares information about the Aligned and Integrated Virtual Summit on October 11th and invites listeners to reflect on their own healing journeys. Who are your healers? What are your favorite hea...

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46:00

Akashic Records and Angel Healings with Amber Maier

Hypothetically Intentional ·

2025/09/07

On this episode of Hypothetically Intentional, we are joined by Soul Alignment Coach Amber Maier. Amber shares her expertise on the healing journey and how to get unstuck by leveraging the wisdom of the Akashic Records and Angelic guidance. We discuss how to connect with your spirit team, heal your energy body, and overcome the patterns that hold you back from your purpose. Amber provides powerful insights and guidance, drawing from her unique blend of intuitive coaching and channeled wisdom....

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48:01

The Bio-Analytics Trap: Experience Matters with Julie...

Hypothetically Intentional ·

2025/08/31

On this episode of Hypothetically Intentional, I'm joined by Julie Alsaker, the founder of Lux Bioanalytics. We dive deep into her personal journey, exploring where she started and how she built her business to help people achieve their health goals. Julie shares her unique perspective on the power of experience, arguing that it's often more valuable than a list of credentials alone. Learn how she helps individuals navigate the complexities of health and wellness by focusing on what truly wor...

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43:27

Walking Yourself Home: Ann McGarry on the Camino,...

Hypothetically Intentional ·

2025/08/24

What happens when you say yes to the unknown—and keep saying yes, ten times over? Author and educator Ann McGarry joins Michelle to share the profound, funny, and heart-opening lessons she's gathered from walking The Camino ten times since 2014. From unexpected challenges to moments of grace, Ann’s story is a love letter to the healing power of the path, divine guidance, and the courage to keep walking—literally and metaphorically. Whether you’ve dreamed of a pilgrimage or you're navigating y...

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47:48

The Purple Trees: Creativity, Curiosity, and the Art...

Hypothetically Intentional ·

2025/08/17

In this episode of Hypothetically Intentional, Michelle sits down with Deborah Ann Baker, PhD, to explore the intersections of creativity, perception, and possibility. Inspired by her thought-provoking book, There Is No Such Thing as Purple Trees: A Journey to Art, Creativity, Healing, and Soul-Led Life, Deborah invites us to look beyond the limits we’ve been taught, to question what we see, and to lean into the magic of curiosity. Together, we dive into art as a tool for self-expre...

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56:46

What If You Went Easy on Yourself? A Healing...

Hypothetically Intentional ·

2025/08/10

What if the turning point on your healing journey wasn’t something massive… but something gentle? In this heartfelt episode, Brandon Bonanza and I dive into the raw and real layers of self-healing—exploring Negative Unconscious Thoughts (NUTs), the importance of boundaries, and how a simple question I asked Brandon years ago shifted everything for him: "Why are you being so hard on yourself? Can you go easy on yourself?" We talk about the power of compassion, how inner dialogue shapes our exp...

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6:07

Beyond the Bubble Bath: Redefining Self-Care and...

Hypothetically Intentional ·

2025/08/03

We toss around the words “self-care” and “nurturing self” like they’re universally understood—but what do they actually mean? In this episode of Hypothetically Intentional, Michelle unpacks the often-misunderstood language of healing. This isn’t about candles and alone time (though those can be lovely). It's about discovering what real support looks like for you—and why healing alongside a trusted someone might be the most nourishing action you can take. Let’s go beyond the buzzwords and into...

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63:13

Showing Up & Making a Difference with Josh Griffith

Hypothetically Intentional ·

2025/07/27

In this honest and heart-centered conversation, I sit down with Josh Griffith, a creator, connector, and someone who's redefining what it means to have influence. While “influencer” might not be a title he embraces, Josh is deeply rooted in community, authenticity, and service. We talk about what it means to show up in the public eye as you are, not as who the world expects you to be. Josh opens up about the power of vulnerability, the weight of visibility, and how sharing your truth, even im...

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45:48

Radical Courage & the Art of Transformation with...

Hypothetically Intentional ·

2025/07/20

In this heart-opening episode, I’m joined by the radiant and talented Laila Seidel—paper cutting artist, world traveler, and one of the 50 visionary women featured in the upcoming book Radical Courage. Find it on Amazon July 23, 2025! Laila shares how her unique modality of paper cutting became a powerful tool for healing, mindfulness, and self-expression. We explore how art becomes a mirror for transformation and how travel continues to shape her creative journey. Together, we dive into what...

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50:13

The L.E.N.S. Method with Award-Winning Photographer,...

Hypothetically Intentional ·

2025/07/13

What if photography could be more than just a creative tool — what if it could heal? In this episode, author and award-winning photographer Carey Kirkella shares how her signature L.E.N.S. Method™ (Light • Empathy • Now • Storytelling) helps people use photography as a path to presence, healing, and deeper self-connection. We talk about art, mental health, and the quiet power of intention behind the lens. Explore more of Carey’s work at careykirkella.com. Send us a text This podcast is provid...

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41:16

Claiming Your Dream with Bethany Hutchinson

Hypothetically Intentional ·

2025/07/06

Friends since yoga teacher training in 2014-2015, Bethany and Michelle wind the conversation from personal growth to meaningful connections with a bit of everything in between! Find Mind Body Solutions at https://www.mindbodysolutions.org/ Send us a text This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services. ------------------------...

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46:28

As We Sage with Kim Lawler

Hypothetically Intentional ·

2025/06/29

Kim Lawler shares parts of her healing journey, spiritual reawakening, how to recharge, and so much more! www.hearttosoulconnection.com youTube @hearttosoulconnection tiktok @hearttosoulconnec Facebook https://www.facebook.com/profile.php?id=61559173374449 “As We Sage: A Woman’s Guide to Reclaiming Spirit, Wisdom, Joy, and Magic beyond Midlife in Turbulent Times” is out on Amazon in paperback and Kindle, with an audio version coming soon! https://a.co/d/an5GDHo https://www.barnesa...

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42:48

Friendship, Reciprocity, and Trust with Daryl Snow

Hypothetically Intentional ·

2025/06/22

Daryl Snow: Keynote Speaker, Podcaster, and Personal Consultant at Praxis 33 returns to talk about friendship! Connect with Daryl at https://lnk.bio/daryl_praxis33 Send us a text This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services. -------------------------------------------------------------- Want more from Michelle? Visit Choos...

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46:10

Cuisine and Culture with Andy Ricker

Hypothetically Intentional ·

2025/06/15

ANDY RICKER worked in restaurants, fields, factories, shops, and construction sites all over the world before opening his first restaurant, Pok Pok, in Portland, Oregon, USA in 2005. He has since gone on to open and close several other restaurants of a similar ilk in Portland, Los Angeles, Las Vegas, and New York City, and is the founder and managing director of Som beverage company. A two-time James Beard Award winner and a once-upon-a-time holder of a Michelin star for Pok Pok Ny in Brookly...

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88:14

Meaningful Connections with Khun Ae and Khun Dan

Hypothetically Intentional ·

2025/06/08

Khun Dan and Khun Ae join the podcast to have meaningful conversation amongst friends. They touch on cultural differences between Thailand and other countries, share experiences about travel, food, and community interactions. They talk about the importance of embracing cultural diversity and maintaining personal connections. "Learning by doing" is just one drop of wisdom Khun Ae offers us in this heartfelt chat. Send us a text This podcast is provided for educational, informational, and...

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131 results

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