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PODCAST

THPStrength

John Evans, Isaiah Rivera
Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
health & fitness fitness

All Episodes

19:55
This Exercise Will Improve Your Rate Of Force...
THPStrength ·
2026/10/01
en
13:36
Does the Vertimax Help You Jump Higher?
THPStrength ·
2026/09/12
en
37:40
Can You Focus On Multiple Different Sprint Qualities...
THPStrength ·
2026/09/08
en
14:25
Why You Don't Jump Higher Off a Longer Approach
THPStrength ·
2026/09/06
en
19:50
Power Exercises vs. Jumping Every Day | Q&A
THPStrength ·
2026/09/05
en
39:56
Should You Take Days Off To Jump Higher
THPStrength ·
2026/09/01
en
19:27
How Austin is Going to Get Back to Jumping High Again
THPStrength ·
2026/08/30
en
25:18
Reacting to The DUNKMAN FINALS
THPStrength ·
2026/08/29
en
26:34
How to Actually Rehab Injuries
THPStrength ·
2026/08/23
en
19:36
Reacting to Dunkman Ep 4
THPStrength ·
2026/08/22
en
11:47
We Don't Track Our Calories To Jump Higher
THPStrength ·
2026/08/21
en
21:12
What You Shouldn't Do If You Want To Jump Higher
THPStrength ·
2026/08/20
en
22:30
Isaiah Rivera Predicts His Competitors Dunks
THPStrength ·
2026/08/19
en
13:12
The New Jump Program Increased Their Vertical By 2...
THPStrength ·
2026/08/17
en
13:32
How to Hit Tempo In Volleyball (Improve Jump Technique)
THPStrength ·
2026/08/16
en
21:46
How to Hit the Ball HARDER In Volleyball
THPStrength ·
2026/08/15
en
24:12
Plyos Got Rid Of My Knee Pain (And Our Thoughts On...
THPStrength ·
2026/08/13
en
12:37
Freak Athlete Alert
THPStrength ·
2026/08/10
en
17:21
What It's Like to Train at THP
THPStrength ·
2026/08/09
en
19:58
Reacting to Dunkman Episode 3
THPStrength ·
2026/08/08
en
421 results

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