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PODCAST

THPStrength

John Evans, Isaiah Rivera
Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
health & fitness fitness

All Episodes

15:05
How Fast Should You Run To Jump Your Highest
THPStrength ·
2026/04/21
en
25:36
Will Austin Be The First 50in 1 Foot Jumper?
THPStrength ·
2026/04/19
en
31:38
How to Get The Perfect Penultimate Step for YOU
THPStrength ·
2026/04/18
en
9:57
Which Technique Will Make You Jump Higher? (Long Vs....
THPStrength ·
2026/04/17
en
25:48
Isaiah Rivera's Response To The New World Record...
THPStrength ·
2026/04/15
en
21:50
He Broke The World Record (52 Inch Vertical)
THPStrength ·
2026/04/14
en
21:22
How To Learn Trick Dunks (Even If You Can't Dunk)
THPStrength ·
2026/04/13
en
17:57
Why You CAN'T Lift Heavy All Year Round
THPStrength ·
2026/04/12
en
28:35
Why Other Jump Programs DON'T Work
THPStrength ·
2026/04/11
en
10:48
1 Foot Vertical Test: How High Did Isaiah Go?
THPStrength ·
2026/04/10
en
20:20
How Do You Get More Elastic?
THPStrength ·
2026/04/09
en
29:48
Can Anyone Get A 40 Inch Vertical? Identical Twins...
THPStrength ·
2026/04/08
en
14:18
How He Fixed His Back Pain For Good
THPStrength ·
2026/04/07
en
21:19
How Long Does It Take To Go Fro A 24 To 40 Inch...
THPStrength ·
2026/04/06
en
24:35
Why Knee Pain Can Be a Good Thing
THPStrength ·
2026/04/05
en
27:35
The Mental Shift Every Great Athlete Has Made (And...
THPStrength ·
2026/04/04
en
25:41
Isaiah Is Quitting Vertical Jumping
THPStrength ·
2026/04/02
en
38:12
Tendon Contribution Is 70% Of Your Vertical Jump:...
THPStrength ·
2026/03/31
en
23:01
Should You Train Like A Sprinter To Jump Higher?
THPStrength ·
2026/03/30
en
20:31
How to Get Jacked AND Jump High
THPStrength ·
2026/03/29
en
323 results

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