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PODCAST

Morning Light Meditations

jenniferruthrussell

The first light of day is your chance to connect with your own superpowers, your Source, and decide together what the tone of this day will be. Jennifer Ruth Russell, Creator of Angels of Abundance Ascension Academy is a Spiritual Mentor and an Award-Winning Songwriter. Jennifer helps Lightworkers take back their power around money as a light channel for Mother Mary. What will you get from Morning Light Meditations? •You’ll receive current messages and encouragement from Mother Mary, the Queen

religion & spirituality spirituality

All Episodes

12:03

Deep Calm - A Journey with Peace and Aloha

Morning Light Meditations ·

2025/11/01

“Where your consciousness is, there you are, for ‘I AM’ everywhere.”~ Ascended Master Saint Germain The illusion of time, space, and distance can create unnecessary stress and separation in our lives. This meditation invites you to step beyond those illusions—into the vast inner sanctuary of Deep Calm. The Mighty Elohim Peace and Aloha, serving on the Ruby Gold Ray of Peace, Grace, and Ministration, will gently guide you into the tranquil embrace of Eternal Peace. The song featured in this episode,

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11:21

Safety

Morning Light Meditations ·

2025/10/25

What would your life be like if you were fearless and with every unexpected change you had the ability to stay in joy?Mother Mary’s message in this Morning Light meditation instructs us on how to continuously experience safety. The song, With My Love, at the end of this Meditation is a benediction from Jeshua from 'I AM' Discourses Vol. 3 This is the blessing that every Ascended Master has for us. With my love I enfold you. With my light I clothe you. With my energy I sustain you. That you may

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10:35

Self-Love Prayer of Saint Francis

Morning Light Meditations ·

2025/10/18

This musical meditation reimagines the timeless Prayer of Saint Francis for our modern world—an invocation we need today and every day.It begins with the familiar prayer: Lord, make me an instrument of Thy peace. Where there is hatred, let me sow love... Then, it gently carries us deeper—into the heart of self-love. For only when we truly love ourselves can we bring love and peace to others. Love, make me an instrument of Your peace. Where there’s self-hatred, let me sow love... This full

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15:50

Awaken Your Crown

Morning Light Meditations ·

2025/09/27

Your 5D Crown Chakra is the radiant gateway to your divine blueprint—your unique design for Ascension. Within its thousand-petaled lotus are Light Codes of wisdom, mastery, and union with your Beloved I AM Presence.In this meditation, you’ll be guided by Archangel Jophiel, Lady Christine, and Serapis Bey to attune to the higher wisdom flowing through your Crown. As you expand into this luminous center, you’ll receive the Light Codes that awaken clarity, peace, and divine illumination. The

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11:40

Following the Trail of Joy

Morning Light Meditations ·

2025/09/13

Is there a dream, a longing, or a soul-nudging you’ve been quietly avoiding?In this meditation, Mother Mary, the Angels of Abundance, and the radiant Golden White Unicorns lovingly guide you through resistance into joy. You’ll be shown how to follow the sparkling trail of your True North—where joy, purpose, and divine flow meet. The music today is by Michael Gayle. His song Dream State (from the album Dream State) creates the perfect atmosphere for inner expansion and trust

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14:19

Blessings with Saint Germain

Morning Light Meditations ·

2025/08/23

In this meditation, we take the ancient spiritual practice of blessing and expand it with Saint Germain and the Violet Flame.You’ll discover blessing as a simple, everyday way to bring freedom, justice, compassion, mercy, forgiveness, and transmutation into your world. Every blessing you send out circles back to you, lifting your vibration and fanning the flame of transformation. The music, Dialogue, composed by Michael Gayle, flows beneath this meditation with David Strother on violin and Jennifer

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10:28

I AM That I AM: Deep Meditation to Merge with Your...

Morning Light Meditations ·

2025/08/09

Step into the heart of your Mighty Beloved I AM Presence in this deep, sacred meditation. I AM That I AM is an intimate call to merge with the infinite Love, Power, and Perfection of your Divine Self. Guided by the words of the Great Divine Director and set to the soul-stirring music Sacred Union by Michael Gayle, this journey will restore your connection to the Oneness you truly are.💫 "No longer, Beloved Ones, wait for this… The Power is here!" – Great Divine Director Your I AM Presence is the

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15:52

Turn Fear Into Faith with Archangel Michael & Lady Faith

Morning Light Meditations ·

2025/08/02

How are you with the unknown? We are in a time of great upheaval and uncertainty.Without faith, our thoughts can start projecting into the future from a place of fear. In this meditation, Jennifer shares a simple yet powerful tool that she uses in my moments of fear to empower her faith—with the help of Archangel Michael and Lady Faith. Let them lift your burdens and infuse you with strength, courage, and Divine trust. The music behind this meditation was played by Jennifer Ruth Russell. The

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11:06

Archangel Michael's Gift of Confidence and Protection

Morning Light Meditations ·

2025/07/26

In this sacred meditation, you’ll be enveloped in the Sapphire Blue Ray of Archangel Michael—the living flame of faith, protection, and Divine Will.When you call upon him, he offers more than just safety. He ignites within you an unshakable confidence, renewed enthusiasm, and the courage to walk your path in Light. Let this holy flame purify your energy, lift your heart, and anchor Divine Protection around you and your loved ones. The original song “Blue Ray,” flowing under this meditation, was

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07:26

Meet Your Personal Unicorn

Morning Light Meditations ·

2025/07/12

They’ve been whispered about in fairytales… but they are real—and they’ve returned to help us ascend.In today’s Morning Light Meditation, Meet Your Personal Unicorn, you’ll step into the Temple of Pure Gold and reunite with your own Unicorn. This radiant being of Light has been with you through many lifetimes—and is ready now to activate your chakras with the Golden Light of divine Opulence. This meditation is part of Opulence Infusion – A New Faith Currency, my upcoming audiobook that Jennifer is

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09:02

My Divine Sponsor: A Journey with Mother Mary

Morning Light Meditations ·

2025/06/28

When you first came to Earth, the Holy Spirit—through the Maha Chohan—assigned you a Guardian Angel and an Ascended Master to guide your path home. That Master or Lady Master is your sponsor for Ascension.In this heartfelt meditation, Jennifer shares how she came to know Beloved Mother Mary as her sponsor and how this holy relationship began to unfold. You're invited to begin your own inquiry: Who walks beside you on your spiritual journey? Includes the beautiful guitar meditation “Pono” from

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12:51

What the World Needs Now is ... LOVE

Morning Light Meditations ·

2025/06/14

Love—sweet, sacred Love—is the answer to everything. When the world feels heavy, when confusion rises, Love brings us home.In this meditation, we open our hearts in pure adoration of the Divine. Not as an idea, but as a living, breathing presence within us. As we pour Love into ourselves, we expand it for all of humanity. You’ll be held by the tender presence of Archangel Chamuel and Lady Charity, Divine Complements on the 3rd Ray of Unconditional Love. Their soft Pink Flame infuses this experience

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12:32

Rest in the Bounty

Morning Light Meditations ·

2025/05/31

Are you always giving—caring for others, showing up, doing your best—without pausing to care for yourself?In this episode of Morning Light Meditations, Mother Mary gently invites us to rebalance the sacred flow of giving and receiving. She asks us to lovingly park our “little engine that could” and journey with her into the 10th Sphere (Dimension), where the Light Codes of Pure Opulence await. Let yourself be restored. Let yourself receive. This meditation features Jennifer’s light language song

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14:07

Renew Your Energy

Morning Light Meditations ·

2025/05/17

Are you feeling exhausted or out of balance?This meditation is designed to help you replenish and restore your energy. You are made of Divine Energy, a limitless, flowing force that is always available to you. By reconnecting with this sacred Source, you can renew your vitality anytime, anywhere. Michael Gayle’s guitar accompaniment deepens this experience. Listen to more of his music [HERE]. If this podcast supports you spiritually, please consider fueling it with your financial support. Any

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16:43

Mary's Temple of the Sacred Heart

Morning Light Meditations ·

2025/05/03

May is the month devoted to Mother Mary, and during this sacred time, her etheric Temple of the Sacred Heart—radiating high above Fatima, Portugal—is open and especially active for our healing.This Morning Light Meditation gently guides you into that holy temple, where Mother Mary welcomes you home and invites you to rest, release, and renew your heart. This is a place you’ve known before—she held you here as your physical heart was being formed in the womb, woven with Divine Substance. I encourage

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12:29

Resurrection

Morning Light Meditations ·

2025/04/19

What needs to be lifted up in your life right now?Is there a dream, a part of your body, or a sacred idea ready to rise and return to its Divine Blueprint? In this Easter meditation, you’ll activate the Resurrection Flame—the sacred power that restores, renews, and uplifts all things to their original perfection. Let this universal law of Resurrection breathe new life into what’s been dormant or forgotten. The music behind this meditation, Rising Light, was composed by Michael Gayle. Let it carry

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16:19

Connect with Your Guardian Angel

Morning Light Meditations ·

2025/04/11

Have you met your Guardian Angel—the one who chose you long before you were born?This mighty being of Light has only one assignment: you. Always by your side, your Guardian Angel sees far ahead, gently guiding you toward wise choices, peace, and divine alignment. Whether you're meeting them for the first time or deepening a long-standing relationship, this tender meditation will bring you closer. Taken from our master course, How to Walk in the Way of the Angels, this is a gentle, abbreviated

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13:27

A Quiet Gift: A Musical Meditation

Morning Light Meditations ·

2025/04/05

Take a few moments to simply listen.This meditation offers a gentle pause—an invitation to rest in the stillness and hear the quiet voice within. The instrumental piece, Beauty, composed by Michael Gayle and Jennifer, is the foundation of this meditation. It’s part of their album Be. You can find it here. https://jenniferruthrussell.bandcamp.com/album/be If this podcast nourishes your spirit, we welcome your support. Any amount is welcome: Patreon.com/JenniferandMichael instrumental

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12:19

Increase Your Circulation with the Unicorns

Morning Light Meditations ·

2025/03/22

“Living in a physical 3D world can be very challenging.To experience the new faith currency in your physical reality, it will take all your faith, some aligned action—and a little unicorn magic.” – Thom and the Golden White Unicorns This guided meditation is from Jennifer’s book, Opulence Infusion: A New Faith Currency. The Golden White Unicorns are here to help you activate and increase the flow of money in your life. This is a powerful, intergalactic partnership designed to support your

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08:34

Pray for the World

Morning Light Meditations ·

2025/03/08

This meditation is a powerful reminder that we are not powerless in the face of world events. Instead of feeling overwhelmed by the news, this meditation offers an empowered prayer that you can use daily—just as Jennifer does—to actively participate in the creation of the New Divine Earth.By holding the vision of a world that works for everyone, we step into our divine authority as co-creators. This meditation affirms that your words are creative and that you are the Victorious Presence in

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