ENDURES with Suzanne Rath

3:17

Beyond Recovery: Rebuilding a Life That Matters

ENDURES with Suzanne Rath ·

2026/10/11

From growing up on an Irish farm to seeking adventure abroad, I’ve always wanted to explore what’s possible.A serious cycling accident challenged that ambition and changed the course of my life.I share how rebuilding shaped my vision for treating the whole person and helping people thrive.And why meaningful potential starts with the things we want to return to, or finally pursue.UPCOMING ROTARY ECLUB

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4:48

Accountability Means Owning the Whole Task

ENDURES with Suzanne Rath ·

2026/10/10

Accountability starts with our values, daily choices and the people who matter.I explore how these three circles shape the leader we want to become.Using the idea of “holding the card,” I explain what it means to own a task from planning to completion.And why defining what good looks like helps people take ownership without constantly checking back.UPCOMING ROTARY ECLUB EVENTShttps://events.humanitix.com/iran-is-not-its-regime-women-resistance-and-the-struggle-for-freedomIran is not its regime-

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4:41

Courage Starts Before You Feel Ready

ENDURES with Suzanne Rath ·

2026/10/09

I ran 270 kilometres from Sydney to Newcastle simply to see what was possible.That capacity grew through small steps, repeated long before the adventure began.I share how this experience shaped my work on courage and confidence with young women in Navy Cadets.And why stepping forward into the unknown is how we start discovering what we can do.UPCOMING ROTARY ECLUB EVENTShttps://events.humanitix.com/iran-is-not-its-regime-women-resistance-and-the-struggle-for-freedomIran is not its regime- women,

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3:40

Everyone Agreed. So Why Is Nothing Moving?

ENDURES with Suzanne Rath ·

2026/10/08

Agreement in a meeting doesn’t always mean alignment on the goal.I explore why unclear expectations leave people busy but heading in different directions.More output only helps if it moves us towards what matters.Discover how 10X thinking can sharpen your focus and help you let go of tasks that dilute progress.UPCOMING ROTARY ECLUB EVENTShttps://events.humanitix.com/iran-is-not-its-regime-women-resistance-and-the-struggle-for-freedomIran is not its regime- women, resistance and the struggle for

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4:11

Resilience Is Having Room to Change the Plan

ENDURES with Suzanne Rath ·

2026/10/07

Resilience isn’t endless pushing. It’s having enough capacity to pause, make a decision and adapt when life asks something different of you.In this clip, I share a simple 90-day reset: release one task you’re doing simply because you’re competent at it, schedule one thing that renews your energy, and strengthen one foundation before pressure tests it. What would you make room for in the next quarter?UPCOMING ROTARY ECLUB

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4:22

Build Your Strength Before You Need It

ENDURES with Suzanne Rath ·

2026/10/06

How stable are you when the stakes increase?I share what running 270 kilometres taught me about building capacity.We explore the role of practice, mindset, support and recovery in strengthening resilience.And why coping at a cost is a signal to rebuild, rather than keep pushing.UPCOMING ROTARY ECLUB EVENTShttps://events.humanitix.com/iran-is-not-its-regime-women-resistance-and-the-struggle-for-freedomIran is not its regime- women, resistance and the struggle for freedom. Rotary E Club of Empowering

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2:23

When Did You Last Do Something Because It Lit You Up?

ENDURES with Suzanne Rath ·

2026/10/05

Rebranding my clinical business has done something I didn’t expect: it’s brought back my curiosity and energy for work I’d become used to managing.In this clip, I explore Fuel the Spark, how we protect the source of our energy, meaning and purpose. You don’t need a major project to begin. Sometimes it’s a small reminder of who you’ve helped, a win worth celebrating, or time spent doing something simply because you love it.When did you last do something because it lit you up, rather than because it

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3:55

Are You Too Busy Being Competent to Do Your Best Work?

ENDURES with Suzanne Rath ·

2026/10/04

A leader told me she’d made a commitment to stop fixing everything for everyone else. It changed how she worked, and gave her more room to do the work that was hers to do.In this clip, I invite you to look at your own week. How often are you using your strongest skills, and how often are you simply keeping the to-do list moving? If you could keep only the hours where you’re irreplaceable, what would disappear first?UPCOMING ROTARY ECLUB

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5:09

The Relationships That Shape Your Next Level

ENDURES with Suzanne Rath ·

2026/10/03

My experiences in Nepal have reminded me how much of life opens up through connection, contribution and community.In this episode, I explore how the people around us shape our ambition, expand our perspective and influence what we believe is possible.We talk about relational accountability, the importance of honest challenge and building relationships we have the capacity to honour.UPCOMING ROTARY ECLUB

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7:56

What If Significance Isn’t About You?

ENDURES with Suzanne Rath ·

2026/10/02

A day in Bhaktapur got me thinking about collectivism, belonging and how we measure a meaningful life.In this episode, I explore what Nepalese traditions prompted me to question about our focus on individual achievement.I reflect on how service, connection and contributing to something bigger fill our own impact cup.What changes when we ask not just what we can achieve, but what becomes possible because we were here?UPCOMING ROTARY ECLUB

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3:15

Adaptability has a capacity cost

ENDURES with Suzanne Rath ·

2026/10/01

New PwC research reveals a growing gap between the pace of workplace change and the support people receive to navigate it.Are employees really resistant to change, or are we asking them to adapt without giving them the resources to succeed?UPCOMING ROTARY ECLUB EVENTShttps://events.humanitix.com/iran-is-not-its-regime-women-resistance-and-the-struggle-for-freedomIran is not its regime- women, resistance and the struggle for freedom. Rotary E Club of Empowering Women & Girls, speaker evening. October

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4:40

Can Anyone Actually Outwork Everyone Else?

ENDURES with Suzanne Rath ·

2026/09/30

Uber CEO Dara Khosrowshahi says he won’t let anyone outwork him- and there’s something compelling about that mindset.Hard work, discipline and grit create an advantage, but what happens when your advantage depends on continually spending a finite resource?In this episode, I explore why sustainable high performance isn’t about endlessly doing more, but building the capacity to create greater impact.UPCOMING ROTARY ECLUB

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4:03

Sometimes You Need to Go Off Trail

ENDURES with Suzanne Rath ·

2026/09/29

What if high performers don’t need perfect balance, but the ability to rebalance?Inspired by an off-trail adventure article from Chamonix, I explore what we can learn from going off trail in leadership- growth, discovery and even a clearer understanding of what really matters. Get full access to Suzanne Rath at suzannerathcoach.substack.com/subscribe

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2:54

When Your Capacity Changes, What Happens to Your Goals?

ENDURES with Suzanne Rath ·

2026/09/28

Four weeks after finishing Larapinta, I was preparing for the Sydney Marathon. Then our dog Willow was diagnosed with cancer, and our plans changed very quickly.In this clip, I reflect on the ambition–capacity gap: what happens when you still care deeply about your goals, but life changes how much you can hold. How do you stay aligned with your ultimate summit while letting the immediate plan change? And how do you recognise what’s beyond your control?What has changed around you faster than your

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5:52

You Don’t Have to Be the Chief Organiser of...

ENDURES with Suzanne Rath ·

2026/09/27

A friend told me she’d become the chief organiser of everything. It made me think about the Let Them idea: what happens when we stop managing what other people could take ownership of?In this episode, I explore the space that opens up when we let others contribute and give ourselves permission to work in our own genius zone.UPCOMING ROTARY ECLUB EVENTShttps://events.humanitix.com/iran-is-not-its-regime-women-resistance-and-the-struggle-for-freedomIran is not its regime- women, resistance and the

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4:08

The Stories You Choose Reveal What Matters to You

ENDURES with Suzanne Rath ·

2026/09/26

What do the films, books and music you return to say about what you value?I’ve noticed I’m drawn to stories of people pursuing something significant.In this episode, I explore how the stories we consume can reflect our ambitions, and shape what we believe is possible.UPCOMING ROTARY ECLUB EVENTShttps://events.humanitix.com/iran-is-not-its-regime-women-resistance-and-the-struggle-for-freedomIran is not its regime- women, resistance and the struggle for freedom. Rotary E Club of Empowering Women &

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2:33

What If the Thing You’re Really Chasing Is Significance?

ENDURES with Suzanne Rath ·

2026/09/25

Sometimes stepping away gives us the perspective we can’t find while we’re busy doing the work.While I was away, I realised there was a thread running through my book, my work and many of the goals I’ve pursued: significance.In this episode, I explore the difference between achievement and significance, and why accomplishing more isn’t necessarily the same as doing something that matters.UPCOMING ROTARY ECLUB

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4:26

You Don’t Have to Give Your Life to Every Cause You...

ENDURES with Suzanne Rath ·

2026/09/23

Caring deeply about a cause doesn’t mean you have to give your whole life to it.How do you choose where your skills, experience and conviction can make the greatest contribution?I explore the overlap between what matters to you, what you do well and what others turn to you for.UPCOMING ROTARY ECLUB EVENTShttps://events.humanitix.com/iran-is-not-its-regime-women-resistance-and-the-struggle-for-freedomIran is not its regime- women, resistance and the struggle for freedom. Rotary E Club of Empowering

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2:42

AI Can Give You an Answer. It Can’t Own the Decision.

ENDURES with Suzanne Rath ·

2026/09/22

AI can generate answers, analyse information and recommend actions, but who takes responsibility when it gets things wrong?In this episode, based on a recent study by IBM, I explore why human judgement, critical thinking and accountability matter more than ever as AI becomes part of our everyday work.UPCOMING ROTARY ECLUB EVENTShttps://events.humanitix.com/iran-is-not-its-regime-women-resistance-and-the-struggle-for-freedomIran is not its regime- women, resistance and the struggle for freedom

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3:40

You Can’t Engage People You Don’t Really Know

ENDURES with Suzanne Rath ·

2026/09/21

Gallup has found that managers account for at least 70% of the variation in employee engagement across teams. But what happens when your team is connecting primarily through a screen?Remote work doesn’t automatically disengage people. It does, however, remove many of the incidental conversations through which trust, belonging and relationships once developed naturallyUPCOMING ROTARY ECLUB EVENTShttps://events.humanitix.com/iran-is-not-its-regime-women-resistance-and-the-struggle-for-freedomIran is

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