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PODCAST

Spin Cycle

Escape Collective

All the cycling news, analysis, and banter you need. Become a member to get premium content, extra episodes, and ad-free listening at escapecollective.com. Check out our other podcasts on your preferred podcast platform: - Geek Warning - how bikes work and how to make them better - Wheel Talk - all things women"s cycling - How the Race was Won - racing and tactical analysis - The Rest Day with Jack Haig - insights from within the pro peloton - Overnight Success - The founders and innovators

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All Episodes

57:02

The Annual Spin Cycle Awards

Spin Cycle ·

2025/12/29

Welcome back to cycling's most prestigious awards show.

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44:48

The Annual Christmas Quiz

Spin Cycle ·

2025/12/24

Who shall prevail in a matchup of the minds? The earned wisdom of Dane Cash? The upstart, Intern Nick? The boss man, Caley? Jonny Long hosts your annual Christmas Quiz, created by Escape member Spooky. Thanks, Spooky!

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51:35

Return of the Schlecks

Spin Cycle ·

2025/12/19

Today on the show: Tadej Pogacar says he could win all three Grand Tours in one season, the Schleck brothers are back, and Geraint Thomas knows nothing, or so he says.

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50:50

A stinky, stinky Dauphiné

Spin Cycle ·

2025/12/15

Today on the show: Ayuso brings his energy to Lidl-Trek, Mathieu-Mania has arrived, and Mathias Norsgaard is spilling the beans on what Oier Lazkano is really like.

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48:13

Jonas the stay-at-home carpenter

Spin Cycle ·

2025/12/01

Today on the show: Geraint Thomas is now the Head of Phwa at Ineos Grenadiers, Jonas Vingegaard is looking ahead to his next career and we have Van der Poel and Wout van Aert’s cyclocross plans.

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51:35

The return of Marcel Kittel?

Spin Cycle ·

2025/11/24

Kit Nicholson and Dane Cash join Jonny Long (hosting this week's episode in the absence of fearless leader Caley Fretz) to discuss Marcel Kittel's new gig, whatever NSN is, and Matteo Jorgenson's semi-enemies.

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75:12

Great Scott

Spin Cycle ·

2025/11/21

Today on the show: There’s pizza on the roof in Azerbaijan, we return to Israel intersection, and there’s an auction that anyone with a spare $1000 should be watching very closely.

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37:01

Special ep: Orogenesis Dispatches, part four – the...

Spin Cycle ·

2025/11/19

This final installment of the Orogenesis Dispatches series, which features host Josh Weinberg interviewing ultra endurance cyclist Kurt Refsnider, who has just completed the first full ride of the Orogenesis route – a massive backcountry mountain bike trail traversing the western U.S. from Canada to Mexico. The episode reflects on the full journey, covering logistics, experiences, highs and lows, and what’s next.After riding for 72 of the past 82 days, Refsnider had just completed his ride

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42:56

A sausage with a side of Huez access

Spin Cycle ·

2025/11/17

Today on the show: ASO rejects Ralph Denk’s sausage mountain feifdom, Israel-Premier Tech goes dark, and we were very e-xcited by the e-cycling e-world e-championships!

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38:24

A cap for M. Lappartient, but not that kind

Spin Cycle ·

2025/11/14

Today on the show: A budget cap? But not for us! Mads Pedersen speaks out against the horrors of the Saitama Criterium, and the Olympic velodrome was farting.

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53:42

Vingegaard unstoppable in Saitama

Spin Cycle ·

2025/11/10

Today on the show: Premier Tech departs IPT, sport director musical chairs, the very real bicycle race in Japan last weekend, and somebody stole a giant inflatable beer. Maybe.

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52:59

Sell us your croque monsieur, Victor

Spin Cycle ·

2025/11/07

Today on the show: Victory Lafay is a Rocket, Pogacar’s knee really hurt at the Tour, and EF signed some youths.

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58:42

Pogi the 3D-printed golden boy

Spin Cycle ·

2025/11/03

Today on the show: Oier Lazkano says he’s innocent, Tadej Pogačar’s golden statue, and Tom Pidcock’s gravel awakening.

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68:27

A bio passport to the chapeau-cast

Spin Cycle ·

2025/10/31

Today on the show: What’s going on at Jayco? Matt White is the new trident master at Movistar. And the Isaac Del Toro Giro mystery has been partially solved.

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46:05

Will Vingegaard win all three Grand Tours before...

Spin Cycle ·

2025/10/27

Today on the show: The Vuelta is headed to Pogačar’s door, Evenepoel may not be headed to the Tour, and Del Toro is the Mexican champ.

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44:37

A big thumbs up to the 2026 Tour routes

Spin Cycle ·

2025/10/24

Today on the show: Jonny and Dane join Caley (who is still feeling the effects of getting absolutely pasted by The Intern during their mountain bike race last weekend) to discuss double Alpe d’Huez at the Tour, the Rockets signing Poels, and how Vingegaard might race the Giro.

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45:59

Better Call Paul

Spin Cycle ·

2025/10/20

It was a big week for Pauls, as Jonny Long, Kit Nicholson, and Dane Cash discuss on this week's podcast. Also covered on the show: Uno-X Mobility's impressive late-season run, the Andorra Cycling Masters, and the next Bernard Hinault.

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39:48

Horrible handlebars, but are we the baddies?

Spin Cycle ·

2025/10/17

Today on the show: The UCI is throwing its weight around once again in Holland, teams are folding and merging all over the place, Cian Uijtdebroeks’ Movistar dream team is falling into place.Click here to become a member and find out how Dane put a phone thief in jail from the back seat of a cop car.

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54:15

The guy who beat Pogačar

Spin Cycle ·

2025/10/13

Today on the show: carbon monoxide is back in the news, the Dutch love to chase each other, and Pogacar got beaten by a guy!

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55:16

Geraint's bland PR era begins

Spin Cycle ·

2025/10/10

Today on the show: Geraint Thomas is entering his bland PR era, Intermarché and Lotto’s merger may be on the rocks, and you’d never have guessed it but we’re heading down Ayuso alleyway once again.

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