Optimus Roundtable

Return to Community Sport? What club coaches and athletes need to do to prepare- with High Performance Manager Jake Leslie & Melbourne Vixens Physio Kath Taylor.Jake's Blog mentioned in podcast here: https://www.optimusphysiotherapy.com/blog/returntosportinjuryfree

Optimus Podcast with Strength & Conditioning Coach Nathan Drummond- Discussing Preseason Programs, differences between male and female athletes as learners and how to get the best out of mentors

WARNING explicit language. In today's episode we have the 'awesome foursome' as KP likes to call it, with Physios KP, Cam & Bryan joined by High Performance Manager Jake Leslie in a casual roundtable discussion. The range of topics discussed includes the Vector Force Rehab Theory, physio/ S&C integration, what we would change in physio degrees & Strength & Conditioning courses, updated equipment and what's coming up for these four clowns in the next month. The roundtable should

Hear from Joey Wannouch about his Progression Based Stimulus Model and how it may apply to end stage rehab and early phases of performance training: - Predictive Movements - Reactive Movements - Resisted Movements - External Pertubations - Structured control into chaos movements We also discuss his favourite equipment (Vald Performance Forcedecks), what it means to "own the program", discussing the progression from physio to strength & conditioning and more details around how he implements his

Katherine Taylor talks Learning and Professional Development for newgraduate physiotherapists, strength & conditioning coaches, personal trainers and exercise scientists- giving useful information on which blogs, podcasts and social media accounts to follow. Her background as a clinic manager enables her to provide some insight into private practice in Melbourne, combined with working part time at elite and semi-professional sports teams.

Injury Prevention Programs at Super Rugby Academy Level, compared with amateur and semi-professional teams. What Injury Prevention exercises KP suggests to incorporate into your team's programs, why it is important and how we can execute these programs better. Kp's must follows: Jake Leslie- @coachjake_optimusperformance Joey Wannouch- @coach_joeywannouch Kieron Lester- @kieronlester Nathan Drummond- @nd_sandc Lachlan Wilmot- @performancecoach_wilmot at Athletes Authority

Strength & Conditioning coach Jake Leslie talks Long Term Athletic Development in amateur, semi professional and professional athletes. We discuss Jake's background and what he took away from working at the elite level including the Western Bulldogs, Melbourne Storm and Melbourne Rebels Academies. We also briefly talk Marcus Rashford's injury, crazy Australian Open uniforms and Zlatan Ibrahimovic. Find his best to follow on Insta, Linkedin and Twitter. Des Ryan - Iron Game Chalk Talk Jon

Roundtable discussion with all things Physiotherapy, Strength & Conditioning and general chit chat from the sports physiotherapy scene in Melbourne, Australia. Today's podcast includes talk on Cameron's background, current state of affairs in physio, exercising in the smoke haze from the unfortunate bushfires in Australia, great personal trainers and tips on what makes a great trainer, Athlete's Authority in Sydney and Lachie Wilmot's generous offer to help out another gym. We also mention