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PODCAST

The Extreme Lifestyle Living Podcast

The Extreme Lifestyle Living Podcast is a Mental Health, Mindset & Fitness Podcast that is hosted by Online and Performance Coach Tre Burns.Each episode is jam packed with REAL and RAW energy that is ALL captivated and engineered towards breaking down topics within the Health & Wellness sector to help bring MORE impact to the general public as to how they can BECOME HEALTHIER - mentally and physically .This is all done through Tre using and sharing his own personal experiences and relating

All Episodes

11:39
you have the time.. but is it a priority? you set the...
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10:38
quick start to January.. why its important & how to...
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14:05
2026 goal settinh.. how to do it & why its important
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15:21
Dont forget to ENJOY the holidays.. the work will...
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15:03
18 days left in the year.. LOCK THE F*** IN
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21:06
Depression, why it can be your superpower & what to...
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20:57
Anxiet, why its your superpower & ways to manage it
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14:00
double down on your consistency
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22:54
clarity & why it matters
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18:40
Recovery & Stress Management
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16:45
your perspective shapes everything
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13:49
You need to double down on your consistency
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13:44
you are always in control, despite how you feel
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19:44
Let fitness be the catalyst for the standards in your...
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19:40
Some of the biggest life lessons from living in Tulum...
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31:24
5 habits for a strong mindset and great fitness
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21:52
your vision needs a GAME PLAN
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19:14
You're a product of your environment & need to let...
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10:13
Just Grateful for what ive built & there is SO much...
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10:14
Being where I prayed to be and MORE
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153 results

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