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PODCAST

Further Your Lifestyle

Your Host: Chris Furlong

Conversations on Lifestyle, Passions and Hustles. Sharing insights, understanding and lifestyle stories. With the intent to bring you: things which will enable you, things which will inspire you and things which will motivate you to pursue these yourself.

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All Episodes

14:52

EP. 231 - 10 Life Lessons from Someone Who Turned 60...

Further Your Lifestyle ·

2025/09/27

#furtheryourlifestyle #podcast WATCH HERE: https://youtu.be/nn7a0Qw2huo | Further Your Lifestyle Podcast | EP 231 In episode 231 of the Further Your Lifestyle Podcast, Chris dives into 10 valuable life lessons from someone who has turned 60. These insights touch on topics such as the importance of simple wins, the power of empathy, the reality of earning attention, and the necessity of rest. Each lesson is explored with personal anecdotes and reflections, making it relevant for list...

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13:28

EP. 230 - If You're Ignoring THIS ONE THING it is...

Further Your Lifestyle ·

2025/09/20

#furtheryourlifestyle #podcast Watch it here: https://youtu.be/UWlKhGRMdc8 | Further Your Lifestyle Podcast | EP 230 In Episode 230 of the Further Your Lifestyle Podcast, Chris dives deep into the concept of internal growth and how our inner beliefs and stories can be the real barriers to our progress. Chris discusses the importance of self-reflection, overcoming learned helplessness, and the need to rewire our internal dialogue to achieve true transformation. He shares personal ane...

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13:53

EP. 229 - The cave you fear to enter holds the...

Further Your Lifestyle ·

2025/09/13

#furtheryourlifestyle #podcast WATCH HERE: https://youtu.be/H_D92Sm3LYw | Further Your Lifestyle Podcast | EP 229 In Episode 229 of the Further Your Lifestyle Podcast, host Chris delves into the theme of overcoming fears to achieve your goals. The episode begins with reflections on past topics and introduces the central idea with a powerful quote from Joseph Campbell: 'The cave you fear to enter holds the treasure you seek.' Chris shares his personal struggle with returning to runni...

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14:17

EP. 228 - if you wish you were more motivated... this...

Further Your Lifestyle ·

2025/09/06

VIDEO VERSION: Watch HERE: https://youtu.be/FMjNSEAgiz0 Welcome to Episode 228 of the Further Your Lifestyle Podcast! Join host Chris as he dives into the topic that really grinds his gears: the excuse of lacking motivation. In this episode, Chris passionately discusses how motivation is within our control and shares five actionable steps to help you unlock your motivation and achieve your goals. From clarifying your target to anchoring your goals to meaning, Chris provides a clear and prac...

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15:50

EP. 227 - This Simple Mindset Shift Changes...

Further Your Lifestyle ·

2025/08/30

#furtheryourlifestyle #podcast This Simple Mindset Shift Changes Everything! (Internal Growth) Watch HERE: https://youtu.be/B1XAqQgZK6k | Further Your Lifestyle Podcast | EP 227 In episode 227 of the Further Your Lifestyle Podcast, host Chris delves into the concept of limiting beliefs and how they hinder personal and professional growth. Contrary to popular belief, growth is not just an external process but an internal one that requires self-improvement and mindset shift. Chris discusses...

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15:19

EP. 226 - Stop Avoiding the Work That Will Change...

Further Your Lifestyle ·

2025/08/23

#furtheryourlifestyle #podcast WATCH IT HERE: https://youtu.be/ktU2cc6iRig | Further Your Lifestyle Podcast | EP 226 In this episode of the Further Your Lifestyle Podcast, host Chris dives into a recurring yet essential topic: the work you're avoiding is the work that will actually change everything. Chris explains why procrastination is often emotional rather than logical and discusses the internal resistance we face when tackling significant tasks. Through personal anecdotes and practic...

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16:08

EP. 225 - Why Happiness Shouldn't Lead to Complacency...

Further Your Lifestyle ·

2025/08/16

#furtheryourlifestyle #podcast WATCH HERE: https://youtu.be/uWfQsX86Adg | Further Your Lifestyle Podcast | EP 225 In episode 225 of 'Further Your Lifestyle' podcast, host Chris delves into the balance between being happy with your progress but not satisfied to the point of complacency. Drawing from personal experiences and his consulting background, Chris explains why it's crucial to celebrate achievements and maintain gratitude without losing the drive for further growth. He discusses th...

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17:10

EP. 224 - How To Trust PROGRESS When The Results Seem...

Further Your Lifestyle ·

2025/08/09

#furtheryourlifestyle #podcast Navigating the Messy Middle of Progress WATCH HERE: https://youtu.be/qegO1HYk-Mo | Further Your Lifestyle Podcast | EP 224 In episode 224 of the Further Your Lifestyle Podcast, host Chris delves into the oft-overlooked 'Messy Middle' of progress. Through candid conversation, Chris explores the challenges and doubts encountered during periods when progress feels invisible or slow. Using personal anecdotes and analogies ranging from business to personal...

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12:48

EP. 223 - Embracing Self Forgiveness and Moving...

Further Your Lifestyle ·

2025/08/02

#furtheryourlifestyle #podcast Embracing Personal Growth: Self-Forgiveness and Moving Forward WATCH IT HERE: https://youtu.be/C5ZhMFPyyeA | Further Your Lifestyle Podcast | EP 223 In episode 223 of the Further Your Lifestyle Podcast, host Chris delves into the importance of self-forgiveness and the journey of personal growth. Chris discusses the notion that 'you do not know what you do not know' and emphasizes the need to be kind to oneself when reflecting on past decisions. He expla...

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16:57

EP. 222 - You're not Failing... You're just scared of...

Further Your Lifestyle ·

2025/07/26

#furtheryourlifestyle #podcast WATCH IT HERE: https://youtu.be/-rxpMC2_8yY | Further Your Lifestyle Podcast | EP 222 In Episode 222 of the Further Your Lifestyle Podcast, host Chris dives deep into the pervasive fear of failure and the fear of looking foolish. Highlighting common societal pressures that contribute to self-doubt, Chris emphasizes the importance of starting from zero and embracing vulnerability as a pathway to success. He shares personal insights and real-life examples, cha...

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13:33

EP. 221 - Motion vs. Momentum: Are You Actually...

Further Your Lifestyle ·

2025/07/19

Motion vs. Momentum: Are You Actually Moving Forward? Watch here: https://youtu.be/KMAIuf0_BXM | Further Your Lifestyle Podcast | EP 221 In episode 221 of the Further Your Lifestyle podcast, host Chris delves into the important distinction between motion and momentum. He challenges listeners to reflect on whether they are truly making progress or just staying busy. Chris discusses the traps of busy work, the importance of intentional actions, and how to convert routine motion into meaning...

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12:30

EP. 220 - The Logical Lie You Tell Yourself to Avoid...

Further Your Lifestyle ·

2025/07/12

#furtheryourlifestyle #podcast Watch it here: https://youtu.be/m9Qo19M1ejU Why your LOGIC may be the Excuse holding you back... | Further Your Lifestyle Podcast | EP 220 Join Chris in Episode 220 of the Further Your Lifestyle Podcast as he dives deep into the concept of resistance disguised as logic. Chris challenges listeners to reflect on the logical excuses they use to avoid taking action on important tasks. By exploring how we rationalise resistance through planning, patience, an...

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14:30

EP. 219 - Navigating the Age of Hot Takes | Further...

Further Your Lifestyle ·

2025/07/05

#furtheryourlifestyle #podcast Watch here: https://youtu.be/FWoGQ0s9sLY | Further Your Lifestyle Podcast | EP 219 In episode 219 of the Fill Your Lifestyle Podcast, host Chris dives into the pressing issues of living in an age of hot takes, where misunderstanding, misquoting, and misjudgment are rampant. He discusses the struggles of creators on platforms like YouTube, who often have to spend time defending themselves rather than expressing their true selves. Chris examines the soci...

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12:45

EP. 218 - Are Your Expectations Too High or Is It...

Further Your Lifestyle ·

2025/06/28

#furtheryourlifestyle #podcast Watch here: https://youtu.be/cVbF04O916E | Further Your Lifestyle Podcast | EP 218 Join host Chris in episode 218 of the Further Your Lifestyle Podcast as he delves into the complex issue of expectations versus common sense. Chris candidly shares his personal frustrations and explores whether high expectations are the root of our disappointments or if there is simply a disconnect in understanding. He discusses the importance of clear communication, sel...

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25:21

EP. 217 - a Mid Year review can change your life |...

Further Your Lifestyle ·

2025/06/21

#furtheryourlifestyle #podcast | Further Your Lifestyle Podcast | EP 217 WATCH IT HERE: https://youtu.be/P8udFb1SXT8 Welcome back to the Further Your Lifestyle Podcast with your host, Chris! In today's episode, we delve into a comprehensive mid-year review to help you assess and pivot your goals for 2025. Chris shares valuable insights and practical frameworks such as 'Anchor, Drift, Lift' and 'Do, Delay, Ditch' to guide you through evaluating your personal and professional growth s...

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20:21

EP. 216 - What are you really hiding from? Deeper...

Further Your Lifestyle ·

2025/06/14

#furtheryourlifestyle #podcast | Further Your Lifestyle Podcast | EP 216 Watch here: https://youtu.be/rwirDUkcgAA In episode 216 of the Further Your Lifestyle Podcast, host Chris returns from a break to delve into the deep questions that often stall personal growth and productivity. Chris explores the themes of self-confrontation, authentic ambition, and the motives behind our actions. He challenges listeners to think about what they are avoiding, whether they are genuinely building...

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13:32

EP. 215 - Slow Growth, Strong Foundation | Further...

Further Your Lifestyle ·

2025/06/07

#furtheryourlifestyle #podcast | Further Your Lifestyle Podcast | EP 215 Watch here: https://youtu.be/tOSv92h8xdg Episode 215 of the Further Your Lifestyle Podcast, host Chris delves into the concept of 'growing slow' and how it can profoundly impact your personal and professional life. Chris emphasizes the importance of moving at your own pace to build sustainable success, avoid burnout, and maintain control. He covers critical aspects such as the necessity of stepping outside com...

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32:11

EP. 214 - Alex Hormozi Was Right! 31 Hard Truths |...

Further Your Lifestyle ·

2025/05/31

#furtheryourlifestyle #podcast | Further Your Lifestyle Podcast | EP 214 Watch here: https://youtu.be/7jTG9SZHsY0 Welcome to Episode 214 of the Further Your Lifestyle Podcast! In this episode, Chris dives deep into the hard truths that drive growth in life and business, inspired by the journey and insights of entrepreneur Alex Homozi. Chris discusses how accepting discomfort, fostering a growth mindset, battling complacency, and sharpening focus can lead to remarkable progress. The ep...

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12:46

EP. 213 - The Secret Reason You’re Not Taking Action!...

Further Your Lifestyle ·

2025/05/24

#furtheryourlifestyle #podcast | Further Your Lifestyle Podcast | EP 213 Watch here: https://youtu.be/nZIzqVy496Y In episode 213 of the Further Your Lifestyle Podcast, host Chris dives into the crucial topic of self-trust and why it's often difficult to act on what we already know we need to do. Chris explores the reasons behind our hesitations, the impact of societal pressures, and the role of self-confidence in decision-making. He shares personal anecdotes about overcoming self-do...

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13:17

EP. 212 - Breaking Unseen Patterns: How to Overcome...

Further Your Lifestyle ·

2025/05/17

#furtheryourlifestyle #podcast | Further Your Lifestyle Podcast | EP 212 Watch here: https://youtu.be/EdCKTmp6yXU In episode 212 of the Further Your Lifestyle Podcast, host Chris delves into the common issue of feeling stuck despite putting in effort. He explores the concept of unseen patterns—routines, thoughts, habits, and reactions that often hinder progress without us realizing it. Chris discusses the importance of recognizing and breaking these patterns to achieve personal grow...

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230 results

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