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PODCAST

Further Your Lifestyle

Your Host: Chris Furlong

Conversations on Lifestyle, Passions and Hustles. Sharing insights, understanding and lifestyle stories. With the intent to bring you: things which will enable you, things which will inspire you and things which will motivate you to pursue these yourself.

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All Episodes

19:43

EP. 247 - You Already Have What You Need | Stop...

Further Your Lifestyle ·

2026/02/21

Watch it here: https://youtu.be/UW8rSK-SXA8 In episode 247 of the Further Your Lifestyle Podcast, host Chris explores how people often delay pursuing goals because they’re waiting for external validation or a “permission slip,” when the main thing holding them back is themselves. He discusses the “myth of the green light,” referencing Matthew McConaughey’s book Greenlights, and explains why no one will hand you a golden ticket—supportive people may encourage you, but they won’t do the work....

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12:47

EP. 246 - The Roundabout Mentality! Stop Circling and...

Further Your Lifestyle ·

2026/02/14

Uncovering Your True Potential: You're Stronger Than You Think! Watch it here: https://youtu.be/kIOPHYWGtrE Chris welcomes listeners back to the Further Your Lifestyle Podcast and introduces Episode 246, using “roundabouts” as a metaphor for feeling stuck because of indecision rather than lack of progress. He explains how busyness can create an illusion of momentum while masking fear of commitment and change, and how overthinking, over-researching, and fear of taking the wrong exit can lead ...

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10:42

EP. 245 - You're selling yourself short! (unlock your...

Further Your Lifestyle ·

2026/02/07

Uncovering Your True Potential: You're Stronger Than You Think! Watch it here: https://youtu.be/P7vgVCno9n4 Welcome to Episode 245 of the Further Your Lifestyle Podcast! In today's episode, host Chris dives deep into the theme of realizing and leveraging your existing strengths and capabilities. Chris discusses the common doubts and comparisons that hinder personal growth and emphasizes the importance of recognizing one's own resilience, strength, experiences, and wisdom. He encourages lis...

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12:04

EP. 244 - Focus on the Small Wins for a Big Life |...

Further Your Lifestyle ·

2026/01/31

Watch here: https://youtu.be/hPYq3n8vpyM In Episode 244 of the Further Lifestyle Podcast, host Chris dives into the importance of focusing on the small, everyday actions that make up a big life. Building on themes from the previous episode, Chris emphasizes that real progress and happiness stem from consistent, small efforts rather than grand gestures. He shares practical tips on how reframing expectations and incorporating micro-decisions can lead to significant, long-term changes. Chris a...

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16:00

EP. 243 - New Year, New Pressure? Here's What Changes...

Further Your Lifestyle ·

2026/01/24

New Year, New Pressure? Here's What Changes Everything VIDEO PODCAST: https://youtu.be/wdvgIj5dqzo Welcome back to the Further Your Lifestyle podcast! In episode 243, we're diving into the early days of 2026, discussing how to maintain your drive when that initial new year motivation starts to fade. We'll explore the importance of a strong mindset and effective goal setting to keep pushing forward. Join us as we share personal development insights and practical life lessons to help you get t...

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13:44

EP. 242 - Ending the Year on Your Terms: Reflect,...

Further Your Lifestyle ·

2025/12/13

#furtheryourlifestyle #podcast Further Your Lifestyle Podcast | EP 242 WATCH HERE: https://youtu.be/SZ_WpHf01IM In episode 242 of the Further Your Lifestyle Podcast, Chris shares valuable insights on ending the year on your terms. He reflects on his personal achievements, from expanding his business to getting married, and emphasizes the importance of recognizing what worked well and identifying areas for improvement. Chris encourages listeners to take brave actions, whether big or ...

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13:25

EP. 241 - You're Already Further Than You Think... |...

Further Your Lifestyle ·

2025/12/06

#furtheryourlifestyle #podcast Watch it here: https://youtu.be/wpvDesrTnus Further Your Lifestyle Podcast | EP 241 Welcome to Episode 241 of the Further Your Lifestyle Podcast! Host Chris dives into understanding that you are already further along than you may think. This episode is perfect for those feeling flat at the end of the year. Chris explores prompts like: What did you normalize this year that used to be a goal? Where have you been too focused on what's missing instead of w...

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12:24

EP. 240 - Preparing for the New Year: What Will You...

Further Your Lifestyle ·

2025/11/29

#furtheryourlifestyle #podcast Watch here: https://youtu.be/cHaINBZzhQw Further Your Lifestyle Podcast | EP 240 In Episode 240 of the Further Your Lifestyle Podcast, host Chris discusses how to finish the year strong by reflecting on and letting go of beliefs, habits, and excuses that no longer serve you. As we prepare to transition from 2025 into 2026, Chris provides thought-provoking prompts to help you lighten your load and outgrow what’s holding you back. Whether you're entering a...

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9:54

EP. 239 - STAY consistent & committed even when...

Further Your Lifestyle ·

2025/11/22

#furtheryourlifestyle #podcast Watch it here: https://youtu.be/BhRX_KJHfxg Further Your Lifestyle Podcast | EP 239 In Episode 239 of the Further Lifestyle Podcast, host Chris dives into the importance of staying consistent and committed, even when immediate results are not visible. As we close out 2025 and look forward to 2026, Chris emphasizes the value of reflecting on past achievements and understanding that momentum builds over time. He shares personal insights from his business g...

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10:09

EP. 238 - Embrace Discomfort: The Key to Achieving...

Further Your Lifestyle ·

2025/11/15

#furtheryourlifestyle #podcast WATCH HERE: https://youtu.be/i0wlYdyRk50 Further Your Lifestyle Podcast | EP 238 In this episode of the Further Your Lifestyle Podcast, host Chris delves into the theme of resistance and how it can act as a compass in our lives. Chris discusses the importance of embracing challenges and discomfort as indicators that something truly matters. He reflects on personal and professional struggles, and encourages listeners to confront the tasks they avoid, as...

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9:54

EP. 237 - Energy Flows Where Clarity Goes (so...

Further Your Lifestyle ·

2025/11/08

#furtheryourlifestyle #podcast WATCH IT HERE: https://youtu.be/_SzkgWXSfyk Further Your Lifestyle Podcast | EP 237 In this episode of the Further Your Lifestyle Podcast, host Chris delves into the concept of 'Energy Flows Where Clarity Goes.' He discusses how having a clear understanding of goals and outcomes fuels motivation and energy in both personal and professional endeavors. Chris shares insights on how clarity can significantly enhance productivity and why it’s crucial to und...

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10:18

EP. 236 - Forward Movement is always the option (get...

Further Your Lifestyle ·

2025/11/01

#furtheryourlifestyle #podcast VIDEO PODCAST HERE: https://youtu.be/v-5QkvnGor8 Further Your Lifestyle Podcast | EP 236 In episode 236 of the Further Your Lifestyle Podcast, host Chris delves into the idea that where you are is not where you are stuck. He reflects on his own challenges and encourages listeners to see their current situations as temporary. Chris offers prompts to help viewers think about how they can use the end of 2025 to prepare for a successful 2026. He emphasizes the i...

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12:56

EP. 235 - Chasing More vs. Choosing Enough | Further...

Further Your Lifestyle ·

2025/10/25

#furtheryourlifestyle #podcast Watch the VIDEO PODCAST here: https://youtu.be/H2Gzk_kdBwo Further Your Lifestyle Podcast | EP 235 In episode 235 of the Further Your Lifestyle podcast, host Chris delves into the concept of balancing ambition with contentment. He explores the societal pressure to constantly chase after more success, validation, and achievements, and contrasts it with the underappreciated power of recognizing when we have enough. Chris discusses four key talking points...

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8:44

EP. 234 - Choose Your Pain - Is Regret Worse Than...

Further Your Lifestyle ·

2025/10/18

#furtheryourlifestyle #podcast WATCH VIDEO PODCAST: https://youtu.be/_vsuhatQW5s WATCH THE MUSIC VIDEO HERE: https://www.youtube.com/watch?v=Vr6yKYnXpyU | Further Your Lifestyle Podcast | EP 234 In episode 234 of the Further Your Lifestyle Podcast, host Chris delves into the theme of discipline versus regret inspired by Yoshi 2.0's song 'The Pain of Discipline.' Chris discusses how choosing between the pain of discipline for progress and the pain of regret for regress influences our ...

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10:25

EP. 233 - You're actually doing just fine (but its...

Further Your Lifestyle ·

2025/10/11

WATCH HERE: https://youtu.be/cyhc6vnAOyo HOTLINE: Free Telephone Counselling via BeyondBlue Check your mental health. Call a counsellor on 1300 22 4636 | Further Your Lifestyle Podcast | EP 233 In episode 233 of the Further Your Lifestyle Podcast, host Chris delivers a reassuring and motivational message to remind listeners that they're doing just fine, even if life feels overwhelming. He emphasizes the importance of resilience, self-reflection, and persistence. Chris encourages lis...

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12:44

EP. 232 - Overcoming Self-Sabotage: You Are the...

Further Your Lifestyle ·

2025/10/04

#furtheryourlifestyle #podcast WATCH IT HERE: https://youtu.be/xKAb4iei6mU | Further Your Lifestyle Podcast | EP 232 In this episode of the Further Your Lifestyle Podcast, Chris discusses the pivotal role of self-awareness in personal growth. He emphasizes the idea that the main obstacle between you and your goals is yourself. Chris shares personal anecdotes, like his morning run, to illustrate how self-imposed limitations can be overcome. Key topics include the importance of taking self-...

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14:52

EP. 231 - 10 Life Lessons from Someone Who Turned 60...

Further Your Lifestyle ·

2025/09/27

#furtheryourlifestyle #podcast WATCH HERE: https://youtu.be/nn7a0Qw2huo | Further Your Lifestyle Podcast | EP 231 In episode 231 of the Further Your Lifestyle Podcast, Chris dives into 10 valuable life lessons from someone who has turned 60. These insights touch on topics such as the importance of simple wins, the power of empathy, the reality of earning attention, and the necessity of rest. Each lesson is explored with personal anecdotes and reflections, making it relevant for list...

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13:28

EP. 230 - If You're Ignoring THIS ONE THING it is...

Further Your Lifestyle ·

2025/09/20

#furtheryourlifestyle #podcast Watch it here: https://youtu.be/UWlKhGRMdc8 | Further Your Lifestyle Podcast | EP 230 In Episode 230 of the Further Your Lifestyle Podcast, Chris dives deep into the concept of internal growth and how our inner beliefs and stories can be the real barriers to our progress. Chris discusses the importance of self-reflection, overcoming learned helplessness, and the need to rewire our internal dialogue to achieve true transformation. He shares personal ane...

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13:53

EP. 229 - The cave you fear to enter holds the...

Further Your Lifestyle ·

2025/09/13

#furtheryourlifestyle #podcast WATCH HERE: https://youtu.be/H_D92Sm3LYw | Further Your Lifestyle Podcast | EP 229 In Episode 229 of the Further Your Lifestyle Podcast, host Chris delves into the theme of overcoming fears to achieve your goals. The episode begins with reflections on past topics and introduces the central idea with a powerful quote from Joseph Campbell: 'The cave you fear to enter holds the treasure you seek.' Chris shares his personal struggle with returning to runni...

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14:17

EP. 228 - if you wish you were more motivated... this...

Further Your Lifestyle ·

2025/09/06

VIDEO VERSION: Watch HERE: https://youtu.be/FMjNSEAgiz0 Welcome to Episode 228 of the Further Your Lifestyle Podcast! Join host Chris as he dives into the topic that really grinds his gears: the excuse of lacking motivation. In this episode, Chris passionately discusses how motivation is within our control and shares five actionable steps to help you unlock your motivation and achieve your goals. From clarifying your target to anchoring your goals to meaning, Chris provides a clear and prac...

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246 results

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