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PODCAST

WomenKind Collective

Jinty Sheerin and Lou Hockings-Thompson

Welcome to Womenkind Collective: Spill The Tea, the podcast where no topic is off-limits, and every conversation is served with honesty, humour, and heart.Hosted by lifelong friends Jinty and Lou, we bring you a vibrant, fun, weekly mix of education, laughter, and real talk. From health and hormones to family, relationships, equity, and the realities of menopause, we tackle the topics that matter, especially the ones society often shies away from.With the help of expert guests, including Menopause

education self-improvement

All Episodes

50:04

The Menopause Recipe with Karen Newby

WomenKind Collective ·

2026/01/10

We’re delighted to be back forSeries 15 of WKC Spill The Tea, and we’re kicking things off with our brilliant friendKaren Newby,registered nutritionist, author, and menopause champion.With over15 years of clinical experience in women’s health, Karen is passionate about helping women understand how food can be a powerful ally duringperimenopause and menopause.In this episode, we discuss:• The most common nutrition mistakes women make during menopause• How to support our hormones naturally through

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53:23

Leslie Horton on Going Viral, Calling Out...

WomenKind Collective ·

2025/12/06

We’re wrapping upSeries 14with a phenomenal guest,the one and onlyLeslie Horton, Canadian broadcaster, feminist powerhouse, and the woman who wentinternationallyviralafter responding on live TV to a body-shaming email with puregrace, humour, honesty and unapologetic power.Leslie has been keeping Calgary moving for decades, but in December 2023 her clip reached millions worldwide, inspiring women, especially those in midlife, to say:“This is what women my agelook like”.Even Hollywood took

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59:41

Rhiannon Lucy Cosslett on Parenting, Feminism &...

WomenKind Collective ·

2025/11/29

This week onWKC Spill The Tea, we sit down withRhiannon Lucy Cosslett,Guardian columnist, author ofTheVagendaandher latest book,the acclaimedThe Republic of Parenthood. Known for her sharp wit and fearless feminist insight, Rhiannon joins us for an honest conversation about motherhood, identity, care, politics, and the chaos and tenderness of raising tiny humans.Even though our own babies are now adults, we LOVED this book,especially the “What Worked / What Didn’t” reflections at the end of each

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46:57

Tackling Gender Bias with Mystery guest

WomenKind Collective ·

2025/11/22

This week, theWomenkind Collective Spill The Tea Podcasttackles one of the most urgent issues in modern medicine: the systemic gender bias that has shaped women’s healthcare for centuries.Wedive deep into the systemic gender bias baked into healthcare and we’re beyond excited to introduce a guest whoisfightingforchange.After hearing countless stories from listeners, guests, and our own lived experiences, one thing is clear:For years, we’ve uncovered story after story about the massive gaps in

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33:31

Bolder Not Older, with Nicky Hambleton-Jones

WomenKind Collective ·

2025/11/15

This week onWKC’s Spill The Tea, we’re joined by the fabulousNicky Hambleton-Jones - the fearless stylist from10 Years YoungerandDrop A Decade, now author ofBolder Not Older:Dull to Dazzling in 12 Weeks.We dive deep intomidlife confidence, menopause, and rediscovering your style identity. Nicky shares her own experiences of body changes, and confidence dips - and how she’s helping women everywhere embrace their boldest selves, wrinkles and all.It’s a warm, funny, and uplifting chat that’ll inspire

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41:24

Unschooled Motherhood, with Caro Giles

WomenKind Collective ·

2025/11/08

This week on theWomenkind Collective Podcast, we’re spilling the tea (again!) withCaro Giles— writer, teacher, and mum of four.We first met Caro inSeries 7, Episode 3, where she shared the story behind her book12 Moons. She’s back to tell us about her powerful new memoirUnschooled— a moving and deeply honest look at the cracks in our education system, and the unseen, undervalued labour of caring and advocating for children.Caro’s story captures the exhaustion, love, and resilience of mothers and

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45:53

Beauty without Barriers: Anna Cofone & the Hair &...

WomenKind Collective ·

2025/11/01

Today onSpill The Tea, we chat withAnna Cofone,the award-winning session hairstylist behind iconic looks forLana Del Rey,DuaLipa, and countless fashion campaigns.Beyond her artistry, Anna is the founder ofHair & Care, aground-breakinginitiative making the beauty industry inclusive for people who are blind or have low vision. Inspired by her late father, Anna’s mission bridges creativity andcommunity,proving that beauty and self-expression should beaccessible to everyone.Join us as we explore her

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50:40

Menopause, Cancer & Confidence After Surgery, with...

WomenKind Collective ·

2025/10/25

In this empowering episode ofSpill The Teafrom the Womenkind Collective, we’re joined bySarah Newman, founder ofGet Me Back,Cancer & Exercise Specialist, andBreast Cancer Rehab Coach.After her cervical cancer diagnosis in 2018, Sarah was thrust intosurgical menopauseand discovered how transformative exercise could be for recovery both physically and mentally.Today, she helps women regainstrength, confidence, and controlafter cancer, creating safe spaces where no one has to feel alone.We chat

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36:36

MenoWars & The Menopause Industry with Fiona Clark

WomenKind Collective ·

2025/10/18

In thisWKC Spill The Teaepisode, we’re joined by the extraordinaryFiona Clark,award-winning journalist, women’s health advocate, andauthor ofMenoWars.Fiona brings fire, humour and expertise to the menopause landscape which has become muddied with commercialism and mis-information.Fiona’s career spans continents and causes- fromreporting in Moscow on the collapse of the Soviet Union, towriting for The Lancet, and now totackling menopause- one of the most misunderstood and politicised topics in

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1:09:01

The Essential Guide to HRT (or MHT): Risks, Benefits...

WomenKind Collective ·

2025/10/11

In thisMenopause Monthepisode ofSpill The Tea, we’re joined by the remarkableDr Juliet Balfour— GP, menopause specialist, and advocate for improving women’s health across the UK.With over three decades of NHS experience, Juliet has played a pivotal role in shaping menopause care, from leading the Somerset NHS Menopause Service to advising the British Menopause Society.Together, we explore everything you need to know aboutHormone Replacement Therapy (HRT)— from foundational facts to the latest

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51:33

Menopause Support Beyond HRT with Menopause...

WomenKind Collective ·

2025/10/04

Not everyone can,or wants totake HRT for menopause symptoms. And even for those who do, it doesn’t always fix everything.So,what else can help with hot flushes, brain fog, insomnia, joint pain, or the emotional rollercoaster?This week we’re joined by the brilliantHazel Haydenfrom Bristol Menopause and Well-woman Clinic,she’sConsultant Nurse, British Menopause Society Registered Specialist, CBT therapist, Insomnia therapy specialist, nutritionist, and speaker.Hazel takes a holistic approach to

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1:00:17

Intergenerational Trauma with Dr Manpreet Dhuffar...

WomenKind Collective ·

2025/09/27

This week, we’re joined by the brilliantDr. ManpreetDhuffar-Pottiwal- psychologist, TEDx speaker, and unapologetic mental health disruptor.With over 15 years’ experience, she brings a feminist, anti-oppressive lens to her work onintergenerational trauma, multigenerational families, andbehaviouraladdictions.She’s the founder ofMultiGenZen, on a mission todecolonise therapy, bring healing tominoritised communities, and challenge the systems that silence us.Dr. Manpreet says:"We all exist in family

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56:53

Comedy, Bias and Breaking Stereotypes with Comedian...

WomenKind Collective ·

2025/09/20

If you’ve scrolled Instagram or TikTok lately, chances are you’ve seen one ofJulie Kim’s viral sketches.Julie Kim is one of Canada’s top comedians, with a career spanning continents and formats.She’s toured North America, opened forRonny Chieng, written forKim’s Convenience, and even crafted Simu Liu’s viral “I Am Canadian” monologue.Her solo showNo One Specialand new projectBothered- the Podcast- dives deep intorace, gender, microaggressions, and generational rageall through humour.In this episode,

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56:44

Midlife, Unfiltered with Cally Beaton

WomenKind Collective ·

2025/07/19

This week we’re Spilling the Tea on midlife rebranding — and joining us is theamazingCally Beaton!She’s a former TV executive turned stand-up comedian, writer, speaker, podcaster (you may know her fromNamasteMotherfckers*), and now author of the brilliant new book of the same name.In this empowering, hilarious episode, Cally shares her bold pivot from boardrooms to comedy clubs, sparked by an unexpected conversation with Joan Rivers. Her book — part memoir, part manifesto — is a no-BS guide to

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38:49

The Witches of Scotland - Part 2: Could it happen...

WomenKind Collective ·

2025/07/12

Claire & Zoe—creators of theWitches of Scotlandcampaign—are back forPart 2of this raw, revealing episode ofWomenkind Collective.We dig into thetruth behind the witch trials, we talk with the authors about balancing humour and horror in telling stories of injustice, and how their work led to a formal apology for Scotland's women that were accused of witchcraft. They Spill the tea on the emotional weight of their research, and how the patriarchy’s systems of silencing women arestill active

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52:24

Poems, Menopause & Midlife mayhem with poet Jan Brierton

WomenKind Collective ·

2025/07/05

Jan Brierton: Accidental Poet, Menopause & Midlife MayhemIn this episode ofSpill the Tea with Womenkind Collective, we sit down with the sharp, funny, and all-round good human — poetJan Brierton.From accidentally going viral to performing atThe Palladium, Jan talks about her journey from fashion to poetry, tackling big topics likemenopause,mental health,midlife madness, andfemale ragewith wit and heart.We also wrap up Part 2 of ourBook ClubpickHow To Kill A WitchbyClaire Mitchell & Zoe

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51:30

Women are Mad & Womenkind Collective Podcast with...

WomenKind Collective ·

2025/06/28

🔥 In this episode of Spill The Tea with the Womenkind Collective, we’re joined by Jennifer Cox (psychotherapist, author, global mental health advocate) and Salima Saxton (coach, writer & performer) — the bold voices behind the Women Are Mad podcast and the WAMWay.🎙️ We dive into:Why women are really angry (and why it matters)How female rage is misunderstood, repressed, and redirectedFriendship alchemy & growing up without mobile phonesThe joyful chaos of party phone lines (yes,

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1:00:18

The Power Years with Professor Joyce Harper

WomenKind Collective ·

2025/06/21

Welcome toourpodcast,Spill The Teawith Womenkind Collective!We’re diving deep into the conversations that matter,exploring theoften overlooked topics affecting our health and well-being.Each week, we sit down with inspiring people who are breaking barriers and championing positive change,and today’s guest is no exception, the fabulous Professor Joyce Harper, an all-round powerhouse in women’shealthand a passionate educator.We first met Joyce at an awards ceremony and we immediately bonded over

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49:42

Debunking diet & food myths with Nutritional...

WomenKind Collective ·

2025/06/14

Welcome to Spill The Teawith Womenkind Collective!Where we’re diving deep into the conversations that matter and this weekwe wanted to talk aboutthe confusing and often dangerous nutrition advice that is flooding social media, so who better to tackle the unhealthy mis-information than our very good friend and qualified nutritionist and chef, Emma Ellice-Flint.Emma blends evidence based science with her years of knowledge to give people, especially those going through the menopause trustworthy and

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59:23

Menopause & Hair with Paul Windle

WomenKind Collective ·

2025/06/07

Welcome to Episode 5, Series 13 ofSpill The Teawith Womenkind Collective!We’re diving deep into the conversations that matter—exploring the real, raw, and often overlooked topics affecting our health and well-being.This week we are talking about how our hair changes during menopause and mid-life with the wonderful Paul Windleof Windle Lab London.Paul has over 35 years industry experience and is one of the UK’s most respected hairdressers, who is now on a mission to help people struggling with the

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