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PODCAST

Dear Men: How to Rock Sex, Dating, and Relationships With Women

Advice for smart men on how to succeed with women in sex, dating, relationships, and marriages. Beautiful women give you a peek behind the curtain into what the feminine really craves from the masculine ... and how to give it to us. If you want deep dating advice, help with relationships, or tips on how to have sex with women in a way they'll swoon over, c'mon in. Personal growth is sexy, haven't you heard? And if you're ready to do the work, come work with us -- we'd love to

health & fitness sexuality

All Episodes

45:45

408: What if your blocks to love aren't even yours?...

Dear Men: How to Rock Sex, Dating, and Relationships... ·

2026/04/10

Ever felt like there's something blocking you in love — something you can't quite name, but keeps showing up? Maybe you've got anxious, avoidant, or disorganized attachment traits, or you've sacrificed your needs for others or struggled to own your sexual attraction.It's easy to feel like our issues in our sex or loves lives are all our fault, and all ours to fix. But what if something bigger is going on?Here we explore one of the most fascinating -- and still somewhat

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64:02

407: Can't get it up, keep it up, or cum when you...

Dear Men: How to Rock Sex, Dating, and Relationships... ·

2026/04/03

Globally, hundreds of millions of men contend with erectile dysfunction, premature ejaculation, and delayed ejaculation. One 2021 US national survey found an overall ED prevalence rate in men of around 24% — that’s nearly one in four.But even in men’s work spaces (men’s groups, retreats, etc.), one rarely hears these topics discussed. Why?In a word: shame.Here, Luke and I debrief our recent course, Sexual Mastery, and what patterns we saw in terms of what it actually takes to heal sexual dysfunction

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51:03

406: How do you strengthen your masculine energy?...

Dear Men: How to Rock Sex, Dating, and Relationships... ·

2026/03/27

Do you ever wish you were more grounded, had stronger boundaries, felt more clear and aligned in your purpose, and could powerfully ask for what you want and need?If so, then you might resonate with Nice Guy Synrdome, and you probably want stronger YANG energy (as opposed to YIN energy). Here, Luke breaks down the mind-body connection through the lens of traditional Chinese medicine (TCM). explaining how unspoken resentment, chronic worry, and swallowed boundaries don't just affect your

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38:50

405: You'll be empty nesters soon. What'll happen to...

Dear Men: How to Rock Sex, Dating, and Relationships... ·

2026/03/20

The kids are almost out of the house. And there's this quiet, low-grade dread that when they go … you'll both be left staring across the table at someone you believe you love but barely know anymore.That dread is well-founded. Couples are 40% more likely to divorce after kids leave home. Divorce rates for Americans over 55 have doubled since 1990. And roughly half of all divorces now happen to couples who are 50+ — right in this window. The empty nest isn't just an emotional transition

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40:05

404: Do you need to let go? (ft. Luke Adler)

Dear Men: How to Rock Sex, Dating, and Relationships... ·

2026/03/13

Have you been through some sh*t? Or maybe you’re in it now.If you feel stuck, or that there’s stagnant energy in your system that needs some unblocking, Breathwork can be a way of getting MOVING.It can help you to finally let go.Perhaps you’re not getting what you want in sex and intimacy, or maybe you just feel empty a lot of the time and don’t know what to do about it.Or maybe you could write a PhD on your “issues” but you know you need to go beyond talking about it.Whether you’re still knotted up

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70:34

403: Do you really want to take the next step in your...

Dear Men: How to Rock Sex, Dating, and Relationships... ·

2026/03/06

Ever felt obligated to "take the next step" in a relationship -- for example, becoming exclusive, moving in together, getting married, buying a house, having children, etc.?Was it what you really wanted, or was it just what your partner or others thought you should be doing at that point?Millions of people quietly make alternative life choices and relationship choices -- but we rarely talk about them. Enter Amy Gahran and her book, Stepping Off the Relationship Escalator.In the world of sex,

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66:41

402: What helps a sexually guarded woman feel safe to...

Dear Men: How to Rock Sex, Dating, and Relationships... ·

2026/02/27

“A common pattern we see is that the sex has dried up.”In millions of marriages around the globe, one partner is starving for intimacy, and the other feels confused, frightened, frozen, or all three. The sexually guarded partner doesn't know how to open, and their partner feels stuck, unhappy and alone.So what can they do?Here we explore exactly that, with a focus on a woman partner who may be terrified of engaging in sexual healing. We explore the origins and root causes of this pattern, as

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70:31

401: ‘I needed to let go of who I was in my...

Dear Men: How to Rock Sex, Dating, and Relationships... ·

2026/02/20

Have you ever felt like you've done everything right — therapy, journaling, the inner work — and yet you were still kind of... stuck? Like you intellectually understood your pain but couldn't actually move it?That's where Sara found herself after a 10-year marriage ended; a year of talk therapy later, she still wasn't where she wanted to be. She felt alone in a battle with the voice inside her that said she was a failure, unlovable, and destined to repeat the past.So she did

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56:10

400: Do Nice Guys tend to attract volatile women?...

Dear Men: How to Rock Sex, Dating, and Relationships... ·

2026/02/13

Ever been in a relationship where you felt like it started off GREAT, but over time it became really hard? Ever felt like you had electric sex with someone, especially at the beginning, but then you were often put in the doghouse for doing something “wrong,” and that eventually you ended up constantly walking on eggshells to try not to trigger your partner? Then you’ll likely resonate with this episode.If you’re someone who struggles with setting healthy boundaries, you may have noticed a certain

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64:24

399: What if you grew up between a bully and a...

Dear Men: How to Rock Sex, Dating, and Relationships... ·

2026/02/06

Do you ever find yourself minimizing your own needs, and/or feeling responsible for others' emotions?Do you tend to stay quiet to keep the peace, or freeze during conflict?Have you ever struggled with boundaries or wondered why standing up for yourself feels so hard?Here we explore a family dynamic that can be just as damaging for what doesn’t happen as for what does. If there was a volatile parent in your house and a more passive one (or if that's the dynamic you're in as a parent right

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64:06

398: 'No other decision has impacted my day-to-day...

Dear Men: How to Rock Sex, Dating, and Relationships... ·

2026/01/30

“This is not something I ever thought I would do.”So begins Kubir's story of moving from a spacious one-bedroom apartment in SF to Radish, a 13-person cohousing community in the East Bay.“As I was getting older, my friends were getting partnered off,” he shared, and talked about his dating experiences before living in community as, in part, a way of experiencing companionship.His is a unique perspective because he never thought he'd end up not only living in community, but dating while

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96:18

397: How to work out for better sex and higher...

Dear Men: How to Rock Sex, Dating, and Relationships... ·

2026/01/23

“The gym can be a very scary place.”Ever been intimidated by the idea of working out -- and in particular, lifting weights? Then you're in very good company. Fortunately, as fitness expert Mike Bledsoe puts it, "95% of people in the gym are also insecure."Here we delve right into both the insecurity (and how to overcome it), as well as why Bledsoe, who has trained professional athletes, Navy SEALs, and other fitness experts, prefers to work with beginners.We talk about how to naturally

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63:31

396: Why your wife doesn't want to have sex with you...

Dear Men: How to Rock Sex, Dating, and Relationships... ·

2026/01/16

Do any of these apply to you?:You used to have a good sex life with your partner, but now it has flatlinedYou're in a sexless marriage but at a loss with respect to how to even bring this up with your woman (or you've tried in the past and it went poorly)You fear never having passionate, connected sex again---These are all common patterns we see in our practice.Here we outline the 5 most common reasons we've seen for this pattern, and some stories of men who've done the work and now

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15:39

395: Welcome! Here's how to get the most out of this...

Dear Men: How to Rock Sex, Dating, and Relationships... ·

2026/01/09

We've got close to 400 episodes, and with the new year, I felt inspired to categorize Dear Men in order to help you get the most out of it!I've broken it down into six buckets, then listed episodes in an order I believe would be supportive to listen to:1. Do you identify as a Nice Guy? If you already know about Nice Guy Syndrome (perhaps you've even read No More Mr. Nice Guy by Dr. Robert Glover), you'll love these. If you've not yet heard about it but your spidey sense is going

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62:07

394: Why is polarity so critical for attraction? (ft....

Dear Men: How to Rock Sex, Dating, and Relationships... ·

2026/01/02

Have you ever been in a relationship where it felt like the spark had died? There's no chemistry but you're going through the motions, wishing there was more heat, more aliveness, more oomph.If so, you might have been bumping up against the principle of polarity.---Work with usReady to go deeper than the podcast and take action? Jason and I can help you break old patterns and transform your sex & love life for good. To see if you're a fit for our flagship program, Pillars of

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109:10

393: What's it REALLY like living in community, and...

Dear Men: How to Rock Sex, Dating, and Relationships... ·

2025/12/26

“I become a bit of a depresso-goblin when I live alone.”So shares one of my housemates -- an eloquent interpretation, perhaps, of the loneliness episode we're living through, according to the US Surgeon General.We all know that loneliness sucks. Among other things, it elevates risk of heart disease, stroke, dementia, depression, and anxiety (among other health concerns).So what do we do about it? According to the Pew Research Center, around 40% of adults are un-partnered, and a recent CNN

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64:20

391: 'What Relationships Would You Want, if You...

Dear Men: How to Rock Sex, Dating, and Relationships... ·

2025/12/12

ATTRIBUTION NOTE: This is NOT an original episode. This is a complete episode of The Ezra Klein Show that I'm posting here, with a note from me at the beginning.Original episode can be found here: https://podcasts.apple.com/us/podcast/what-relationships-would-you-want-if-you-believed-they/id1548604447?i=1000644331040What follows is my own reasons for posting this:---We are at a crossroads in our cultures and societies worldwide.In many places, social networks are in tatters. Mental health is

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90:22

390: What is foreskin restoration? (ft. Bob Werner)

Dear Men: How to Rock Sex, Dating, and Relationships... ·

2025/12/05

Why do you need to know about this?---Work with usReady to go deeper than the podcast and take action? Jason and I can help you break old patterns and transform your sex & love life for good. To see if you're a fit for our flagship program, Pillars of Presence, book a call here. Start anytime. (https://evolutionary.men/apply/)---Memorable quotes:“It’s a journey of healing; it’s a journey of growth; it’s a journey of restoration.”“Everyone ends up better … in so many different ways.”“Life

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55:11

389: 8 reasons why it's so hard for men to let go of...

Dear Men: How to Rock Sex, Dating, and Relationships... ·

2025/11/28

Have you ever felt stuck in a love relationship that wasn't working? Maybe you were straining and striving to make it work. Maybe you felt like it was all on your shoulders -- all your responsibility to "fix" it. Or maybe you were afraid of what would happen if it went away. Would she make it? Would you?There are concrete reasons why it's hard for men in particular to let go of romantic relationships (whether marriages or other long-term committed relationships) that are no longer

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