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PODCAST

Dear Men: How to Rock Sex, Dating, and Relationships With Women

Advice for smart men on how to succeed with women in sex, dating, relationships, and marriages. Beautiful women give you a peek behind the curtain into what the feminine really craves from the masculine ... and how to give it to us. If you want deep dating advice, help with relationships, or tips on how to have sex with women in a way they'll swoon over, c'mon in. Personal growth is sexy, haven't you heard? And if you're ready to do the work, come work with us -- we'd love to

health & fitness sexuality

All Episodes

64:07

385: Are you in a sexless marriage? (ft. Jason Lange)

Dear Men: How to Rock Sex, Dating, and Relationships... ·

2025/10/31

Some experts estimate that ~15% of marriages are sexless, while others put the number as high as 33% ("sexless relationship" defined as a couple having sex 10 times a year or fewer).That's a lot of people.Now let's talk about the stakes:Does a sexless marriage generally mean a less fulfilling one? In a word, yes. According to researcher and associate professor Denis Donnelly in the New York Times, "Happy couples have more sex, and the more sex a couple has, the happier they

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68:13

384: What's the impact of circumcision on a man? (ft....

Dear Men: How to Rock Sex, Dating, and Relationships... ·

2025/10/24

In North America, we tend to think of circumcision as "normal" and "widespread." But did you know that circumcision as a practice only became widespread in the US in the mid 1900s?So what's the deal? Why did it originate as a practice and why has it persisted? And perhaps most importantly, what is the impact on a man -- both physiologically as well as psychologically?The answers may surprise you -- I know they did me. I was unaware, for example, of the extent to which intact

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44:59

383: How does your inner critic impact your c*ck?...

Dear Men: How to Rock Sex, Dating, and Relationships... ·

2025/10/17

Overcoming erectile dysfunction, premature ejaculation, delayed ejaculation, and other forms of sexual dysfunction in men is complex.This is part II of a two-part series.---Work with usReady to go deeper than the podcast and take action? Jason and I can help you break old patterns and transform your sex & love life for good. To see if you're a fit for our flagship program, Pillars of Presence, book a call here. Start anytime. (https://evolutionary.men/apply/)---Memorable quotes:“It was an

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51:46

382: Erectile dysfunction isn't about what you think....

Dear Men: How to Rock Sex, Dating, and Relationships... ·

2025/10/10

Did you know that premature ejaculation is the most common form of sexual dysfunction on the planet? In a similar vein, experts estimate that erectile dysfunction impacts a staggering 30-50 million men in the U.S. alone. And some studies suggest that 1 in 10 men experiences delayed ejaculation.The truth is, sexual dysfunction affects millions and millions of men, but the experience is often one of being alone. Helpless. Feeling stuck or out of control. Common thoughts:"Why can't I get hard

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25:49

381: My 5 biggest takeaways from my 10 c0ck interviews

Dear Men: How to Rock Sex, Dating, and Relationships... ·

2025/10/03

Welcome to Cocktober! We're spending this whole month on a plethora of penis things.As a sex researcher, I can tell you that when it comes to men's top sex problems, a common and unrelenting theme is around erections: getting them, keeping them, and being able to savor or "complete" them. This past spring and summer I interviewed ten men about their experiences with erectile dysfunction (ED), premature ejaculation (PE), and delayed ejaculation (DE). Some men had just one thing going

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55:15

380: What exactly IS polarity? (ft. Violet Lange)...

Dear Men: How to Rock Sex, Dating, and Relationships... ·

2025/09/26

"Polarity" is a term we throw around a lot on this podcast, and a concept that has gained popularity in discussions on masculinity, femininity, sacred sexuality, and conscious relationship over the last few decades.Here we delve into what it actually means ... and how it connect to hot sexy sex. ;)Seriously, though, polarity is a big part of how to generate attraction regardless of what type of body you're in, and it also relates to how to generate safety within relationship.If you want

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76:50

379: Can ketamine really treat depression (and PTSD...

Dear Men: How to Rock Sex, Dating, and Relationships... ·

2025/09/19

According to Gallup News, nearly 48 million people in the US alone struggle with depression, which is a staggering ~18% of the population. In fact, depression is the leading cause of disability in the country.And the US isn't the only place affected -- rates of depression, anxiety, PTSD, OCD, ADHD, and more are rising globally, especially post-pandemic.We need new, innovative, and effective ways of meeting this challenge, which impacts not only adults but teenagers and even children. And as you

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74:56

378: 'It’s never been natural for me to reach out...

Dear Men: How to Rock Sex, Dating, and Relationships... ·

2025/09/12

When things are bad, are you good at asking for support?More than once, we've had clients disappear for a bit, and upon reappearing say things like, "Sorry, I just had one of the worst weeks of my life last week."And we wonder: Why, during some of your darker times, are you not reaching out for love?Here we break down the reasons why this pattern exists. Why is it so hard for men in particular to ask for help? What helps shift a man from this kind of pattern into a healthier one of

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55:56

377: How do you overcome the fear of being alone?...

Dear Men: How to Rock Sex, Dating, and Relationships... ·

2025/09/05

"I'm afraid that if I don't do what she wants, she'll leave ... and then I'll be alone."The truth is, almost all human beings have a visceral, primal fear of being alone. We are social animals, and our survival has depended on inter-connectivity since time immemorial. We fear and are stressed by isolation, separation, and loneliness.It is also true that this fear of being alone is a driving force behind any number of unhealthy relationship patterns. When you're afraid of

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54:46

376: UTIs are a gargantuan sex problem. Here’s a...

Dear Men: How to Rock Sex, Dating, and Relationships... ·

2025/08/29

Worldwide, 150 million women get urinary tract infections (UTIs) yearly, and 30-44% of them get recurrent UTIs (defined as 2+ infections in 6 months, or 3+ in a year.)I was one of those women.UTIs are so prevalent that they are the second-most common reason for antibiotic prescriptions on the planet. And in case you've never had one, rest assured that UTIs are painful, disruptive, and deeply anxiety-producing.They are also, 90% of the time, contracted due to sexual intercourse.UTIs are a sex

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65:26

375: What does it mean to 'be in your masculine'?...

Dear Men: How to Rock Sex, Dating, and Relationships... ·

2025/08/22

“I knew it was something I wanted to be in because I thought it’d get me chicks.”So begins Jason in describing his journey around learning to be "in his masculine" and "in his feminine." These are terms related to polarity that get thrown around a lot, and we wanted to break down what we're referring to in more depth.What does it mean to be dominating versus assertive? Is it ever helpful to be passive? How does healthy polarity impact a marriage -- and especially one's sex

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80:56

374: The 3 main archetypes of men. Which one are you?...

Dear Men: How to Rock Sex, Dating, and Relationships... ·

2025/08/15

How connected do you feel to your heart? How about to your cock?One of the advantages we have as coaches for men is that we seen the patterns that frequently show up for different men. We've noted three specific archetypes in our work and here, we go over them. (If you've ever heard me reference the heart/cock matrix, that's part of this episode.)Why does this matter? In large part because most women I know who are attracted to men (myself included) have a deep yearning to relate

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87:38

373: What's it like treating Borderline Personality...

Dear Men: How to Rock Sex, Dating, and Relationships... ·

2025/08/08

A whole bunch of our clients have related with either parents or partners with BPD (or BPD traits). Here we go into even more depth around the origins of BPD, and what you can do as a partner if this is something you're contending with. We answer questions like:When you “cross” someone with BPD, they often want to punish you / make you suffer. Why?Why are folks with BPD traits so sensitive to rejection?Does BPD show up differently in women vs. men? We often hear about BPD women — why is

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49:05

372: Are you scared of women? (ft. Jason Lange)

Dear Men: How to Rock Sex, Dating, and Relationships... ·

2025/08/01

If you've ever been scared of approaching a woman because you might make her uncomfortable; frightened about what a woman might ask of you; or worried about "getting in trouble" with your women partner, I have news for you: You're a normal man.That said, there are also some underlying patterns that may need addressing, particularly if this is a recurring pattern that's preventing you from even getting started dating, or holding you back from what you really want: A loving,

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79:46

371: GuyTalk: What's it like doing in-person men's work?

Dear Men: How to Rock Sex, Dating, and Relationships... ·

2025/07/25

“Every one of us walking onto that property was nervous.”So says one man on this episode, describing his experiencing attending his first in-person men's retreat.If you've ever felt intimidated or unsure about doing in-person work with other men, you're far from alone. In the words of one man on this panel, “There’s a shared understanding of the brutality between men.”But it doesn't have to stay that way. There can be a kind and loving experience of brotherhood.---Come to the

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48:59

370: Are you codependent? (ft. Jason Lange) [replay]

Dear Men: How to Rock Sex, Dating, and Relationships... ·

2025/07/18

Have you ever felt trapped in a relationship, or like you knew something was off but didn't know what to do about it? Maybe you've had a vague awareness that you're somehow suffering (and so is she), but again, you didn't know how to even start to go about addressing it.A lot of people know the term "codependence" but aren't clear on what it actually means in a concrete way, or what to do about it if it does fit. For example, how do you know if you're codependent or

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107:57

GuyTalk: Setting healthy boundaries with parents

Dear Men: How to Rock Sex, Dating, and Relationships... ·

2025/07/11

Did you have healthy boundaries modeled for you when you were growing up? Do you feel like you know how to set healthy boundaries with your folks?If not, then some of these things may apply:You felt like (or continue to feel like) you need to take care of your mom or dadYou don't really feel free to live your life as you'd like because you know this might "hurt" one or both of your parentsWhile growing up and/or when you're home these days, you have to walk on eggshells so as not

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55:08

368: Can a live retreat change everything? (ft. Jason...

Dear Men: How to Rock Sex, Dating, and Relationships... ·

2025/07/04

When Jason was in his mid-20s, he was stuck. He numbed out with porn much of the time, had never had sex, and struggled with dating and love relationship.Even outside of dating, it felt like something was missing in his life ... like he just wasn't completely alive. He knew he wanted something different, but didn't know how to get there.Then he attended one of his first personal growth events -- a men's workshop. When the attention was place on him, within twenty minutes a mentor had him

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48:12

367: 'For some reason, I tend to attract "projects."'...

Dear Men: How to Rock Sex, Dating, and Relationships... ·

2025/06/27

Have you got a history of partnering with women who are physically or emotionally unstable? Maybe they've got an insecure living situation (or chaotic/dangerous ex-partner). Perhaps they're financially challenged, or they've got serious issues with depression, anxiety, or other mental health issues.You may even have been with a partner who became so emotionally dependent on you that you became concerned that if you weren't there, she'd be in serious trouble -- might even hurt or

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60:05

366: Love can, in fact, be calculated. (ft. Zoey Charif)

Dear Men: How to Rock Sex, Dating, and Relationships... ·

2025/06/20

Have you ever wished you could scientifically determine what’s wrong in your relationship? Or felt it would be helpful to somehow mathematically see how compatible you are with someone you’re dating? Or gone through a difficult period with a relationship partner and wished you could understand one another better? There’s a love tool that may be able to help. Zoey Charif went from getting a degree in Crimonology to writing about love and relationships — and in her love work, she brought to bear her

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