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PODCAST

HeyItsEDB

Erik DeSean Barrett

This podcast focuses each day on doing what is necessary to make our world, and ourselves better. It is my custom, to operate in concert with my creator. I do so by reading the Holy Bible, seeing how this sacred text compares the culture.

health & fitness fitness

All Episodes

00:41:54

Let Jesus Prove Himself

HeyItsEDB ·

2026/04/06

This was from the Ressurection Sunday Message. We focused on Matthew 28:10, where Jesus first appeared to the women after his rising from the grave. This mission was not to focus on an ancient story, rather how we can rise today!

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00:51:01

I Need This...

HeyItsEDB ·

2026/03/30

This comes from the Palm Sunday Message, focused on the intrigal details surrounding the triumpant entry of Jesus, launching what we in the christian world believe as the dawn of our faith... Study not what we already know about passover, and Palm Sunday, but I pray you see a little detail, it took to make who we are possible!! Join Me In Mark 11:1-5.. For the Full Service, and others, Click Here...

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00:49:15

Just Go For It

HeyItsEDB ·

2026/03/27

Today, I am once again, reinventing myself as a content creator. I have been inspired these days, to focus on how to encourage folks to just get started. So this pod, talks about how I got here, and the mixer, which pushed me to the next level.HIT ME UP, SOMEWHERE ONLINE..

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01:21:47

Here I Is...

HeyItsEDB ·

2026/02/08

I wanted to ride, and share my chat with the members of my 'Meditation Group'. We looked BACK at the heritage of African Americans, using Exodus 3:13-17, as a back drop.

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00:27:41

Ain't Feelin This!!

HeyItsEDB ·

2026/01/28

Just Chillin

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00:15:30

Ignoring The Noise

HeyItsEDB ·

2026/01/21

In this eppy, I focus on the importance of showing gratitude. I also talk about the need to remove the noise from ya mental, as well pray that today, We do exceedingly and abundantly above ALL we can Imagine.

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00:20:49

The Light Empowers Us

HeyItsEDB ·

2026/01/19

In this eppy, I Spend Time focusing on what in this world unites us. How we can release our traumas/dramas to our creator; seeking more for those who share in, and empower more, who we are...

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00:17:22

At 2AM, You'll Need This

HeyItsEDB ·

2026/01/18

This eppy was about being grateful, for where I have come, going, and praying for those who are trying to stop me.

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00:12:09

If This Was Work

HeyItsEDB ·

2026/01/16

In this eppy, I am doing something, even I would suggest is weird. I am here stretching out, not just my body, but my mind, and spirit. I started thinking here, what if each day began like this?If you like this, or wanna chat more, hit me up online..

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00:38:13

Drain Mind Here

HeyItsEDB ·

2026/01/05

This is a hybrid of physical and spiritual fitness. IRecommend listening to this in a quiet space, where you have time to engage. Here you will spend time releasing negativity from your minds, as well connecting with your creator about what to do next.. HIT ME UP ONLINE, if you wanna chat, or just stay connected..

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00:36:43

Treddy On Through

HeyItsEDB ·

2025/12/19

In this Eppy, I talk about the significance of running on the treadmill. How we can train your mind how to understand in the wild when you are at a certain speed., and how I can condition you to go face-to-face with your greatest adversary the clock.LISTEN TO MY FULL PLAYLIST on SPOTIFY here…Find All things Connected to Me Online Here.

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00:44:53

Taking Your Runs to the NeXT Level

HeyItsEDB ·

2025/12/18

I call this the ultimate podcast for the ultimate beginner in running. It doesn’t fill your mind with countless facts, rather an abundance of confidence, as well cheering you on to greatness. This is the companion pod for my Workout Playlist delivered daily, via Spotify. FOR MORE ABOUT ME - CLICK HERE..

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00:10:43

This Empowers

HeyItsEDB ·

2025/12/14

Thank you for listening. Today's moment of mindfullness was inpsired by the Gospel of ‭‭Matthew‬ ‭1‬:‭18‬-‭25‬ ‭EASY‬‬. I recommend reading the linked translation, it’s 🔥…Head Over to the website CLICK HERE that will help you find everything you need to navigate my content.

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00:30:31

Dealing with Your Feelings

HeyItsEDB ·

2025/12/04

Here’s the proof, I did it with you. Click Here. Times might be off between the podcast runtime, and my actual workout, as the audio got screwed! Never you mind, it is here…Also hit me up online —- CLICK HERE. MUSIC AND OTHER CONTENT, produced by the individual artist. Follow on socials, and I’ll connect ya.

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00:30:46

Lie To Yourself!!

HeyItsEDB ·

2025/12/03

Here’s the proof, I did it with you. Click Here. Times might be off between the podcast runtime, and my actual workout, as the audio got screwed! Never you mind, it is here…Also hit me up online —- CLICK HERE. MUSIC AND OTHER CONTENT, produced by the individual artist. Follow on socials, and I’ll connect ya.

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00:55:23

The System Destroyed My House

HeyItsEDB ·

2025/11/16

This train of thought was birthed from the Gospel of ‭‭Mark‬ ‭10‬:‭4‬, ‭7‬-‭8‬ ‭CSB‬‬. In this passage of the sacred text, Jesus is dealing with church leaders; Subject Matter: DIVORCE. From this simple 12 verse exchange, I understood what has destroyed my community for generations. FOR THOSE who might feeling some type of way. THINKING, this is a DOGMATIC SERMON, you may wanna click it FIRST..This thought also fueled one of themes for this week, as the culture brings awareness to those who deal

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00:15:13

I Love Like A WANNA

HeyItsEDB ·

2025/11/16

This is the first episode of year six of this podcast feed. It has been through various stages, culminating in our striving to build the Mind, Body and Spirit. TEXT ME: (833) 389-8065HIT ME UP ONLINE: (Click Here)

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00:51:48

Even God Took A Rest Day..

HeyItsEDB ·

2025/11/13

This episode I talk about how Even God Took A Rest Day. The Song of The Day: DEAF KEV - Invincible. This is Music provided by NoCopyrightSounds.Free Download/Stream: & Watch:

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00:43:30

These Cold Weather Workouts

HeyItsEDB ·

2025/11/12

Welcome to Day 2 of 50 days of Fitness. The mission is to do something active, everyday until the end of 2025. These conversations are designed to help you navigate your walks or runs. Helping you get outside, taking on the wild yonder in order to trainfor Greatness.The feature artist Song: Fryware - Nobody Else (feat. Minnie)Music provided by NoCopyrightSoundsFree Download/Stream:WatchHit Me Up, Somewhere online, began with my website, the Walmart of EDB.

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00:35:08

Tips and Tricks for Starting to Run

HeyItsEDB ·

2025/11/11

In this I look at how to get what is needed to be successful at running . We talk clothing, We talk strategy, We talk Mindset, all while pushing those miles.

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258 results

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