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PODCAST

Unf*ck Yourself

Hosted by intuitive energetic healer, multiple 6 figure business owner, and spiritual teaching expert, Allie Ninfo’s podcast “Unf*ck Yourself" is for the person who knows there is a way to create a reality that they don’t want to escape from. The person who is truly ready to declare “f*ck logic” and bridge the physical world with the energetic world to learn how to create and access the feelings and life of their deepest desires. Allie will show you down to earth spiritual yet grounded and easy

education self-improvement

All Episodes

50:24

The 3 Keys to Healing Trauma

Unf*ck Yourself ·

2025/11/18

Note: There’s a tool that pairs with this inner work that isn’t included in the episode. You can access it inside the Unf*ck Yourself Membership to integrate the work more deeply. Trauma is a universal human experience, everyone has it. Maybe yours came from your family, an ex, a friend, or something a classmate said years ago. It goes unnoticed for so many people, while quietly shaping their patterns, reactions, and the way they show up in the world. In this episode, I break down the Source ...

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83:28

I’m… PREGNANT! The Story of How I Found Out,...

Unf*ck Yourself ·

2025/11/11

The secret’s out… I’ve been hiding it for weeks and the announcement’s overdue: I’m pregnant. Some of you probably already guessed it with how many reflections I’ve had showing up lately + now I’m finally breaking it all down in this week’s episode. We dive into: - How I became a match to get pregnant on the first try - The moment my intuition knew before a test even confirmed it - How I’m using my intuition to guide me through my pregnancy - The reflections that have come up each week and ho...

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37:28

Be A Fly On The Wall In A Team Allie Meeting: The...

Unf*ck Yourself ·

2025/10/28

Your exclusive access to a convo that usually stays behind closed doors… In this week’s episode, we’re letting you sit in on a Team Allie Town Hall, a private meeting we hold every quarter. Our focus was on getting re-rooted in the mission behind everything we do + remembering why we show up. Because when you lead with mission + purpose…your outer world shifts to match that energy. You feel more fulfilled, you help more people, and you end up creating more money than you ever thou...

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94:15

Why We Resonate More With Jesus Than “Spirituality.”...

Unf*ck Yourself ·

2025/10/07

One of the most common questions I get when people first start doing this work is “How does this connect to faith and/or Christianity?” Wondering what’s true and what’s real… In a world filled with questionable agendas and contradictions, it’s hard to know what you can actually trust. In this episode, I sit down with my friend Nicky Moriarty to dive into the Source Truth on things that have been hijacked and misconstrued in the spiritual space, like: - The Bible and how it’s been infiltrated ...

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77:18

How I Use Intuition Mastery + Neuroscience to...

Unf*ck Yourself ·

2025/09/30

If you’ve just come across my community, you’re probably wondering, “What the f does this girl even teach?” Energetic boob jobs, dark forces, emotional mastery, intuition training, neuroscience, how to unf*ck your life…the list goes on. It may seem random, but it’s all connected + comes down to one thing: intuition. I’ve known I was intuitive since I was 5, and in this episode I dish the story on how I discovered it. I also dive into how my inner knowing helped me create my business, my marri...

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76:32

Our Relationship Almost Ended: The Self-Image Tools...

Unf*ck Yourself ·

2025/09/23

Join me and my husband Justin Peters as we dish on self-image, the reflections that almost broke us at the start, and the upgrades we made to actually become a match for marriage. It’s tempting to run away from your problems when things get hard, especially in a relationship. You tell yourself you can find someone better, you point fingers, shift blame, convince yourself it’s the right time but “wrong person”. But those obstacles aren’t proof your relationship is doomed. It’s just a mir...

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75:30

Spilling Wedding Tea: The Reflections, Highs + Lows...

Unf*ck Yourself ·

2025/09/09

Join me and my SISTER (!!!) while we spill all the tea from my wedding weekend. Every single thing that happened was because of my Creator Field + self-image. That includes all the highs... and all the chaos. Yes, I felt stuck, guilty + even like I was going to faint during parts of the weekend (you'll hear how). Yes, I also felt overwhelmingly grateful and present during parts of the weekend. And I created all of it. I created the Uber driver talking my ear off when I wanted peace and quiet....

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70:00

Soulmate Vs. Soul Compliment: The Difference and How...

Unf*ck Yourself ·

2025/09/04

Welcome to part 2 of Soulmate vs Soul Compliment, where you'll learn how to attract this person! If you haven't listened to Part 1, that is essential to understand this. I promise you... this won't work without that episode first. Listen to Part 1 here: https://podcasts.apple.com/us/podcast/soulmate-vs-soul-compliment-the-difference-and-how/id1647393740?i=1000721646839 In today's episode, you'll learn... How to earn the right to be a match for your soul compliment (yes, EARN!)One of the crazi...

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71:16

Source Truth on Why You Have Body Dysmorphia +...

Unf*ck Yourself ·

2025/08/26

This episode was originally published in 2024, but it’s too good NOT to circle back to. As we’re on a self-image theme, body dysmorphia is something that I myself have experienced massively, and know so many others do too 🤍 Let’s dive in. You look in the mirror and wonder why you don’t see what everyone else sees. You could gain weight, lose weight, or even change your features - and it would still feel off. Because the problem was never your body. Body dysmorphia actually has nothing t...

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59:53

Foundation of the Source Truth of Self Image + Why...

Unf*ck Yourself ·

2025/08/19

You’re tired of hitting the same walls and repeating the same obstacles - you just want the results to match the effort you put in. But the reason you don’t have them isn’t because you’re lazy or unmotivated. It’s because your self-image is running the show. And right now, it’s working against you. The people you see with the career, the money, the fulfilling relationship, the influence? They’re not “special” - they just don’t have the same blocks you do. Even if you’re thriving in one area o...

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68:01

Soulmate vs Soul Compliment: The Difference and How...

Unf*ck Yourself ·

2025/08/12

The #1 question I get asked when it comes to self-image in romantic relationships is… “How do I find or make sure I’m in my dream relationship?” and/or “What’s the difference between a soul compliment and a soul mate?” The Source truth is that we are not meant to do life alone forever, we're not meant to live life without a life partner. And we also all have a need to be understood by our partner. When we improve what we feel like we're deserving of in relationships, then w...

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49:40

Self-Love Isn’t What You Think It Is

Unf*ck Yourself ·

2025/08/05

The version of self-love you were taught isn’t the version that’s gonna get you what you want. Bubble baths won’t teach you how to say no to your mom when she asks for a favor you don’t have the energy for. A massage won’t stop your bestie from taking more from you than they give back. A wine night watching your fav TV show won’t keep you from being a pushover at work when your boss overloads your plate. But it’s not your fault. You’ve been conditioned by 1 of 2 extremes. Christianity tells y...

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49:32

How Unconditional Love For Yourself Creates the...

Unf*ck Yourself ·

2025/07/29

You’ve been told your whole life that if you fix that one thing, things will finally shift for you. Be less loud and more people will like you. Be more serious and you’ll be respected. Tweak your nose and your attitude, and suddenly you’ll be worthy of love and success. But here’s the truth. That belief isn’t empowering you. You’re being manipulated. This episode unpacks why you actually don’t need to change a single thing to feel and be magnetic, you just need to start with remembering who t...

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72:57

The KEY Ingredient You’re 100% Missing When It Comes...

Unf*ck Yourself ·

2025/07/22

From the Source perspective, self-image is the KEY to anything you desire to create in your life. And when we have self-image blocks that remain unhealed, it becomes the root to every single obstacle in our life. Didn't get the raise you wanted? Can't get pregnant? Partner won't commit to you? Every single perceived obstacle comes down to a self-image problem somewhere. How? Our brains create neural pathways that have conditioned us - with beliefs and patterns - to...

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78:36

She Quit Weed, Got Pregnant, & Shifted Her Business &...

Unf*ck Yourself ·

2025/07/15

Connect with Rebecca Ives Instagram: https://www.instagram.com/the_content_queen/ Rebecca’s Course: Girls Just Wanna Have Funnels - Rebecca Ives knows firsthand how truly powerful self-image work is - it’s shifted her entire life. She’s no stranger to my world - she’s invested in multiple programs, attended the live in-person Glow Retreat in February, and has worked with me 1:1. The literal definition of dedicated to transformation. In this episode, Rebecca gets vulnerable and shares her pers...

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69:12

You’re Hot But You Don’t See It

Unf*ck Yourself ·

2025/07/08

You’re not crazy or delusional if you feel like it’s hard to feel confident. You get compliments from so many people, but you still struggle to believe them… That’s because you’ve been wired to not see your hotness, magnetism + power. This week’s episode dives into why your brain literally can’t see Source truth and how to finally reprogram it. Because self-image isn’t faking confidence - it’s about breaking away from the conditioning in your subconscious. Inside this episode, we talk...

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70:59

The Cost of Underestimating Yourself

Unf*ck Yourself ·

2025/07/01

This week on the Unf*ck Yourself podcast, we’re diving into the Source truth around truly seeing, feeling + owning your unique specialness. So many don’t realize how powerful they truly are - because they were programmed not to. You were never taught how to unlock + embody your full power…until now. This episode unpacks the subconscious programming that disconnects you from the perfection of being exactly who you are. This isn’t a surface level confidence boost. This is complete rewirin...

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72:53

Why “Self Love” The Spiritual World Teaches You Is...

Unf*ck Yourself ·

2025/06/27

Everything you thought you knew about self-love is wrong. The spiritual world has tricked you into being okay with staying the same - just to keep you stuck in the spiritual matrix. We’ve been conditioned to believe that accepting yourself and where you’re at is self-love…but it isn’t, it’s complacency. The Source definition of self-love is putting yourself first - so you can finally create what you truly desire AND show up for others at 100% too. It’s pushing yourself to align with the...

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70:48

How You’re Being Manipulated And Don’t Even Know...

Unf*ck Yourself ·

2025/06/03

Connect with Alessandro Giannetti Website: https://www.glhschool.com/ Podcast: https://www.glhschool.com/elevated-consciousness - This episode may trigger you - in the BEST way possible. What if I told you the thoughts, emotions, and decisions you have on a daily basis aren’t always your own? This week on the Unf*ck Yourself Podcast, I’m joined by my mentor, Alessandro Giannetti and together we dive into: ✔️ How news, social media, and the entertainment industry secretly program your nervous ...

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65:01

200+ People Unfollowed Me Because I Was Real… (What...

Unf*ck Yourself ·

2025/05/27

Have you ever been scared to fully express yourself because of what it could cost you? Like if you were too loud, too happy, or “too much”...people would pull away? This week’s episode on the Unf*ck Yourself podcast was an unplanned one, inspired by me losing over 200 followers in just 3 days because of my bachelorette content. This could’ve triggered me. But when you’re grounded in emotional mastery, you stay neutral and balanced no matter what’s happening around you. Inside this epi...

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