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PODCAST

Cutting Edge Health: Preventing Cognitive Decline

What would you give to add 10, 20, maybe even 30 healthy years to your lifespan? Who wouldn’t want that? The latest scientific research from labs at places like Harvard and Stanford shows we can slow our aging process and even reverse our biological ages. In doing that, we slow the onset of age-related conditions that we’ve seen in our parents and our grandparents like Alzheimer’s, heart issues, and cancer. This is personal for me and why I started the Cutting Edge Health Podcast. Both my parents

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All Episodes

31:43

Dr. Chris Ring - Train Smarter: Boost Your Brain and...

Cutting Edge Health: Preventing Cognitive Decline ·

2025/05/17

In this episode of the Cutting Edge Health: Preventing Cognitive Decline podcast, host Jane Rogers interviews Dr. Chris Ring, a researcher from the University of Birmingham, about groundbreaking findings on brain endurance training (BET). Dr. Ring explains how combining cognitive exercises with physical workouts can enhance both mental and physical performance. His latest research shows that the negative effects of aging on performance, especially when feeling fatigued, can be mitigated by (1)

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49:50

Dr. Annie Fenn - Protect Your Brain-One Meal at a Time

Cutting Edge Health: Preventing Cognitive Decline ·

2025/04/20

Transcript with time code: https://cuttingedgehealth.com/wp-content/uploads/2025/04/Transcript-49-Dr-Annie-Fenn.pdfIn this episode of the Cutting Edge Health: Preventing Cognitive Decline Podcast, host Jane Rogers interviews Dr. Annie Fenn, a former OBGYN who shifted careers after her mother’s Alzheimer’s diagnosis to focus on preventing cognitive decline through nutrition. Dr. Fenn founded the Brain Health Kitchen and now educates others about the connection between food and brain health. She

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49:55

Dr. Gill Livingston - Small Changes, Big Impact:...

Cutting Edge Health: Preventing Cognitive Decline ·

2025/03/16

Transcript with time code: https://cuttingedgehealth.com/wp-content/uploads/2025/03/Transcript-48-Dr-Gill-Livingston.pdfIn this episode, host Jane Rogers speaks with Dr. Gill Livingston, leader of the Lancet Commission on Dementia Prevention, Intervention, and Care. Dr. Livingston shares groundbreaking insights on 14 modifiable risk factors for dementia—including the latest additions of high cholesterol and uncorrected vision impairment. She explains how proactive lifestyle changes can

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39:57

Venki Ramakrishnan - Discover What a Nobel Laureate...

Cutting Edge Health: Preventing Cognitive Decline ·

2025/02/17

Transcript with time code: https://cuttingedgehealth.com/wp-content/uploads/2025/02/Transcript-47-Dr-Venki-Ramakrishnan.pdfIn this episode, Jane interviews Nobel Prize winner Venki Ramakrishnan, a molecular biologist who offers a balanced perspective on the anti-aging field. Ramakrishnan discusses various promising areas of anti-aging research, including caloric restriction drugs like rapamycin, senolytics to target senescent cells, and stem cell therapies. He emphasizes the importance of

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26:33

Dr. Michael Greger - Unlock Longevity: Your Path to a...

Cutting Edge Health: Preventing Cognitive Decline ·

2025/01/19

Transcript: https://cuttingedgehealth.com/wp-content/uploads/2025/01/Transcript-46-Dr.-Michael-Greger.pdfIn this thought-provoking discussion, Michael Greger, MD, sheds light on the state of health in America and the urgent need for systemic change. As a leading advocate for nutrition and public health, Dr. Greger emphasizes the importance of making fruits and vegetables more affordable and accessible. He shares powerful insights on how the government can lead by example, ensuring institutions

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49:29

Dr. med Ralf Oettmeier - Reclaim Your Health:...

Cutting Edge Health: Preventing Cognitive Decline ·

2024/12/16

Transcript with time code: https://cuttingedgehealth.com/wp-ontent/uploads/2024/12/Transcript-45-Dr-Ralf-Oettmeier.pdfThis Cutting Edge Health episode features Dr. med Ralf Oettmeier. The title “Dr. med” is commonly used in German-speaking countries in Europe, including Germany, Austria, and Switzerland. It’s equivalent to MD in the US. Dr. Oettmeier is medical director of the Alpstein Clinic outside of Zurich. It’s at this clinic where they perform INUSpheresis, a cutting-edge detoxification

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32:18

Dr. Paul Savage (Part 2) - What Toxins Are the Worst...

Cutting Edge Health: Preventing Cognitive Decline ·

2024/11/27

Transcript with time code: https://cuttingedgehealth.com/wp-content/uploads/2024/11/Transcript-Dr-Paul-Savage-Part-2-What-toxins-are-the-worst-and-how-to-combat-them.docx-Google-Docs.pdfIn this episode of the Cutting Edge Health Preventing Cognitive Decline Podcast, host Jane Rogers welcomes back Dr. Paul Savage for part two of their discussion on the critical role toxins play in cognitive health and overall well-being. Dr. Savage explains how the increasing prevalence of environmental

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35:27

Dr. Paul Savage (Part 1) - Is Your Body Harboring...

Cutting Edge Health: Preventing Cognitive Decline ·

2024/11/18

Transcript with time code: https://cuttingedgehealth.com/wp-content/uploads/2024/11/Dr.-Paul-Savage-Unveils-Pioneering-Plasma-Exchange-Protocol_-Reverses-Toxins-Inflammation.pdf In this insightful discussion, uncover the impact of rising toxin levels over the past 40-50 years with Paul Savage, MD. He believes most heavy metals and pesticides we encounter today didn’t even exist a few decades ago. Shockingly, 75% of them may be lurking in your own home. As a renowned expert in functional medicine,

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39:37

Dr. Mitch Clionsky - Why Half of Dementia Cases Could...

Cutting Edge Health: Preventing Cognitive Decline ·

2024/10/21

Transcript with time code: https://cuttingedgehealth.com/wp-content/uploads/2024/10/Transcript-42-Dr-Mitch-Clionsky-1.pdfThis podcast episode features Dr. Mitch Clionsky, a neuropsychologist who specializes in preventing cognitive decline and dementia, and who has treated over 30,000 patients throughout his career. He discusses his book Dementia Prevention: Using Your Head to Save Your Brain, offering key insights into how dementia is a neurological disorder, not just a psychiatric condition. Dr

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25:23

Dr. Jeffery Galvin - Muscle Loss and Cognitive...

Cutting Edge Health: Preventing Cognitive Decline ·

2024/09/11

Transcript with time code: https://cuttingedgehealth.com/wp-content/uploads/2024/09/Transcript-41-Dr.-Jeffrey-Galvin.pdfOver the past few years, we've gotten several effective and massively popular weight-loss drugs like Ozempic, Wagovi and Mounjaro. Such drugs cause loss of both fat and muscle. The first is good. The second is not. In this episode of the Cutting Edge Health podcast, Dr. Jeffrey Galvin returns to explain the critical connection between muscle mass and cognitive health, emphasizing

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40:53

Dr. Sandeep Kapoor - Game-Changing Strategies to...

Cutting Edge Health: Preventing Cognitive Decline ·

2024/08/19

Transcript with time code: https://cuttingedgehealth.com/wp-content/uploads/2024/08/Transcript-40-Cutting-Edge-Health-Podcast-and-Sandeep-Kapoor.pdfIn this dynamic episode, Dr. Sandeep Kapoor delves into the cutting-edge world of personalized genomics to combat cognitive decline, including Alzheimer's. He emphasizes the critical need for early intervention, revealing that cognitive issues often take root decades before symptoms emerge. Dr. Kapoor's approach is all about empowering individuals to

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37:58

Dr. Russell Jaffe - Affordable Strategies to Prevent...

Cutting Edge Health: Preventing Cognitive Decline ·

2024/07/15

Transcript with time code: https://cuttingedgehealth.com/wp-content/uploads/2024/07/Transcript-39-Dr-Russell-Jaffe.pdfIn this podcast, Dr. Russell Jaffe discusses affordable strategies for preventing cognitive decline and enhancing overall health. With a background in pathology and internal medicine, he shares insights on the importance of diet, hydration, and lifestyle choices. Dr. Jaffe emphasizes the benefits of whole foods, magnesium, and alkaline diets, alongside practical self-assessments

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01:08:22

Dr Felice Gersh - Discover Hormones' Vital Role in...

Cutting Edge Health: Preventing Cognitive Decline ·

2024/06/17

Read the full transcript here: https://cuttingedgehealth.com/wp-content/uploads/2024/06/Transcript-38-Felice-Gersh.pdfIn this episode of the Cutting Edge Health podcast, delve into the reasons why women are more vulnerable to Alzheimer's with Dr. Felice Gersh. As an expert in hormonal health, Dr. Gersh explains the crucial role that hormones and menopause play in increasing the risk of Alzheimer's in women. Discover why traditional solutions like exercise and meditation might not be enough and

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45:28

Dr Dan LaPerriere - Act Now: Expert Insights to Stay...

Cutting Edge Health: Preventing Cognitive Decline ·

2024/05/15

Read the full transcript here: https://cuttingedgehealth.com/wp-content/uploads/2024/05/Transcript-37-Dr-Dan-LaPerriere.pdfDiscover the fascinating world of genetics and inflammation with Dan LaPerriere, MD in this insightful discussion. As the owner of a leading medical practice, Colorado Concierge Functional Medicine, Dr. LaPerriere shares valuable insights into the APOE4 gene and its role in triggering inflammation mechanisms within the body. Through a holistic approach focused on healing

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41:06

Dr. Jill Carnahan - Hope for the Brain: Take Control...

Cutting Edge Health: Preventing Cognitive Decline ·

2024/04/12

Read the full transcript here: https://cuttingedgehealth.com/wp-content/uploads/2024/04/Transcript-CEH-36-Dr-Jill-Carnahan.pdfThe podcast "Cutting Edge Health: Preventing Cognitive Decline" features host Jane Rogers interviewing Dr. Jill Carnahan, a renowned functional medicine doctor based in Boulder, Colorado. Dr. Carnahan discusses her book, Unexpected, which explores her personal journey through cancer and Crohn's disease, likely influenced by her upbringing on a farm exposed to various

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47:58

#35_Dr David Haase - Cutting Edge Health Audio Podcast

Cutting Edge Health: Preventing Cognitive Decline ·

2024/03/17

Read the full transcript here: https://cuttingedgehealth.com/wp-content/uploads/2024/03/Transcript-35-Cutting-Edge-Health-with-David-Haase.pdfIn this episode of the "Cutting Edge Health Preventing Cognitive Decline" podcast, Jane Rogers introduces David Haase, MD, a pioneering doctor in the field of cognitive decline treatment and the “coach” of the #1-ranked Rejuvenation Olympian. Dr. Haase’s approach centers on therapeutic plasma exchange, a process aimed at removing harmful proteins and

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40:05

Dr. Paolo Cassano - Shining Light on Cognitive Health

Cutting Edge Health: Preventing Cognitive Decline ·

2024/02/17

Dr. Paolo Cassano, an expert in photobiomodulation, discusses its potential in preventing cognitive decline. He traces his journey from a focus on international psychiatry to pioneering research in using light therapy for brain disorders.Photobiomodulation involves non-invasive transcranial exposure to specific wavelengths of light, particularly near-infrared light. Dr. Cassano's "aha" moment came when he observed significant improvements in patients' mental health, including reduced depression

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57:41

Dr. Yoshi Rahm- Title: Ozone and Methylene Blue - For...

Cutting Edge Health: Preventing Cognitive Decline ·

2024/01/14

The interview with Dr. Yoshi Rahm on the Cutting Edge Health podcast covers topics on enhancing cognitive health. Dr. Rahm discusses his personal journey influenced by his family's health issues and his integration of holistic practices into medicine. He delves into Extracorporeal Blood Oxygenation and Ozonation (EBOO) therapy for immune system boosting and reducing inflammation. Additionally, Dr. Rahm explains the use of methylene blue for cognitive improvement, its safe dosage, and potential side

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30:16

Dr Lisa Barnes - Alzheimer’s and Social Determinants...

Cutting Edge Health: Preventing Cognitive Decline ·

2023/12/18

In this podcast interview, Dr. Lisa Barnes discusses her work in cognitive neuropsychology and efforts to diversify Alzheimer’s disease research by including Black Americans. With a background from the University of Michigan and UC Davis, Dr. Barnes joined Rush Medical College in 1999 and has been leading the Minority Aging Research Study since 2004, focusing on brain health within the Black community. Dr. Barnes initiated the Minority Aging Research Study to address the underrepresentation of Black

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48:25

Dr. Sharon Hausman-Cohen - Personalized Medicine...

Cutting Edge Health: Preventing Cognitive Decline ·

2023/11/17

For those who want to truly assess your genetic risk of Alzheimer’s, IntellxxDNA has created a tool to help. With a simple cheek swab, this Austin, Texas based firm can provide you and your health care provider with a personalized genetic report that goes much deeper than what you’ll get from most genetic testing. For those with the APOE-4 Alzheimer’s gene there are other genes to know about that either can dramatically increase or decrease your risk of developing the disease. Having this

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