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PODCAST

Tooting Run Club: Chatty Miles

Tooting Run Club

Tooting Run Club is a free, volunteer-led, award-winning charity that aims to make running accessible, social and genuinely welcoming to everyone. Chatty Miles, the podcast from Tooting Run Club, explores running, movement and wellbeing, with honest, relaxed conversations and guests from our running community and beyond.

sports running

All Episodes

54:21

Tooting Run Club: Chatty Miles Episode #9 - Minreet...

Tooting Run Club: Chatty Miles ·

2026/10/04

We’re officially now in the ‘ber months and the first of these has been jam-packed! Julia and Kate cover everything from Kate’s wedding (starting off the day with a parkrun, of course!) to various autumn races, including the Big Half and Vitality 10km. This month the Chatty Miles duo are interviewing Minreet Kaur. Founder of Asian Women Run and an advocate for breaking down barriers and inspiring movement, particularly in the Asian community. Minreet’s enthusiasm is truly infectious and when ...

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53:20

Tooting Run Club: Chatty Miles Episode #8 - Trojan...

Tooting Run Club: Chatty Miles ·

2026/09/06

Episode 8 of Chatty Miles focuses on the build up to the Big Half and other upcoming autumn events, including the wedding of our very own co-host, Kate! This month’s interview segment features Trojan Gordon, one of the co-founders of Emancipated Run Crew. ERC is a running community that champions diversity and inclusion, and is built on the belief that running should be accessible and welcoming for everyone. Trojan talks to us about the importance of finding your tribe and how ERC supp...

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57:27

Tooting Run Club: Chatty Miles Episode #7 - Nikki...

Tooting Run Club: Chatty Miles ·

2026/08/09

Episode 7 of Chatty Miles was recorded shortly after the emails landed with the results of the ballot draw for the 2027 London Marathon double event (spoiler: neither Julia nor Kate were successful this time). Alongside discussing their disappointment at the lack of marathon places, Julia and Kate cover how their training for the Big Half is going, Julia’s recent holiday running in France and Kate’s newly acquired ankle injury. This month’s exciting guest is Nikki Sturzaker from Herne Hill Ha...

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52:04

Tooting Run Club: Chatty Miles Episode #6 - Charles...

Tooting Run Club: Chatty Miles ·

2026/07/05

Episode 6 of Chatty Miles was recorded in the midst of a brutal heatwave, with Julia and Kate both appearing incredibly sticky and dishevelled (luckily for everyone, this is a podcast with no accompanying video). We cover tips for running in a heatwave, and share some helpful suggestions from TRC members. Kate also shares more on her Blenheim Palace triathlon experience, and we discuss the exciting news of a confirmed 2 day London Marathon event for 2027! Our guest this month is none other th...

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55:32

Tooting Run Club: Chatty Miles Episode #5 – Simon...

Tooting Run Club: Chatty Miles ·

2026/06/07

Episode 5 of Chatty Miles sees Julia and Kate discuss upcoming races including Kate’s Blenheim Palace Sprint Triathlon, as well as the first ever Run South London half marathon in the diary for March 2027. Julia shares more about the Welsh parkruns she visited on a half-term trip across the border, while Kate chats about her 500th parkrun celebrations – which were slightly upstaged by Darren Wood’s 1000th parkrun on the same day! Our guest this month is the wonderful (Dr) Simon Gallacher, a l...

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53:01

Tooting Run Club: Chatty Miles Episode #4 - Sophie...

Tooting Run Club: Chatty Miles ·

2026/05/03

On episode 4 of Chatty Miles, Julia and Kate cover the last couple of weeks of Julia's London Marathon prep (spoiler: she ran a strong race and got a PB!), as well as the mental games that can come with marathon training. As usual, there's plenty of chat on parkrun tourism, with Julia's recent tour of Ireland providing 3 new parkrun opportunities, and Kate having visited a couple of fast flat courses recently too. Our guest this month is the wonderful Sophie Austen, a day 1 TRC runner who qua...

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52:19

Tooting Run Club: Chatty Miles Episode #3 - Pete...

Tooting Run Club: Chatty Miles ·

2026/04/05

On episode 3 of Chatty Miles, Julia and Kate share what Tooting Run Club members have been up to lately, from LonDONE parkrun adventures to the results of the club's annual Birthday Bake Off. The kilometers versus miles debate heats up further, and the long-awaited results of the club poll are shared... with a landslide victory for one particular metric. This month, we're thrilled to be joined by our latest podcast guest, Pete Cooper. Pete is a local Tooting runner, mental health advocate, de...

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55:28

Tooting Run Club: Chatty Miles Episode #2 - Joanna...

Tooting Run Club: Chatty Miles ·

2026/03/01

Episode 2 of Chatty Miles kicks off with Julia and Kate catching up on recent runs, testing the boundaries of how many Havant parkrun puns one podcast can take, and thought-provoking debates around the pronunciations of Saucony and Lululemon. Julia also puts Kate in the hot seat with the same quick-fire questions we'll be asking each of our guests throughout the series. Joining us this month is Joanna Rowsell, former Team GB cyclist and double Olympic gold medallist. Joanna shares how she fir...

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44:05

Tooting Run Club: Chatty Miles Episode #1 - Geoff...

Tooting Run Club: Chatty Miles ·

2026/01/30

Episode 1 of Chatty Miles sees introductions from Julia and Kate, with some chat about upcoming races, 2026 running goals, and recommendations for local running routes and the all-important post-run coffee and cake spots. The main event is our guest segment with Geoff Jerwood, a former GB athlete turned coach at Herne Hill Harriers. We discuss how Geoff got into running, his incredible 2:17 marathon PB, and his passion for coaching the next generation of athletes. Stay tuned for some of his i...

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9 results

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