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PODCAST

Big Time Strength Podcast

Preston Pedersen

The Big Time Strength Podcast aims to provide a valuable resource to all strength and conditioning professionals through conversations with small school coaches who make the “big time where they’re at” by maximizing limited resources to provide a “big time” strength and conditioning experience for their student-athletes. bigtimestrength.substack.com

sports fitness

All Episodes

56:07

BTS #198: Charles Eastlund - Boone High School (IA)

Big Time Strength Podcast ·

2026/03/30

Coach Charles EastlundEmail: ceastlund@boone.k12.ia.us★★★★★Thank You to our Big Time Sponsors!TeamBuildrTeambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness.Head to

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55:58

BTS #197: Preston West - GR!T Performance 515 (IA)

Big Time Strength Podcast ·

2026/03/16

Coach Preston WestEmail: coachwest41@gmail.comInstagram: @coachwest41Facebook: Preston West★★★★★Thank You to our Big Time Sponsors!TeamBuildrTeambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete

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55:20

BTS #196: Jake Anderson - University of Wisconsin -...

Big Time Strength Podcast ·

2026/02/02

Coach Jake AndersonEmail: jacob.anderson-2@uwrf.eduInstagram: @uwrf_falcon_strengthMaster’s Program Instagram: @uwrf_masters_s.c★★★★★Thank You to our Big Time Sponsors!TeamBuildrTeambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within

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125:14

BTS #195: Zac Goodman - John Glenn High School (MI)

Big Time Strength Podcast ·

2026/01/23

Coach Zac GoodmanPodcast - Defying Gravity with Zac GoodmanIG - @zac.goodmanX - @ZacGoodman_★★★★★Thank You to our Big Time Sponsors!PlyomatThis episode is brought to you by Plyomat. The Plyomat is a multi-faceted, jump testing mat that allows you to instantly receive ground contact times, jump height, and reactive strength measurements.One thing that is unique about the Plyomat is that it allows you to connect not just one, but multiple mats together, for use in multi-hurdle hops and bounds which

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51:16

BTS #194: Tucker Platt - Oswego High School (IL)

Big Time Strength Podcast ·

2025/10/29

Coach Tucker PlattEmail: tuckplatt@gmail.comTwitter: @tuckplattTwitter: @Panther_Power25Website: https://peak-performance.carrd.co/★★★★★Thank You to our Big Time Sponsors!TeamBuildrTeambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within

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64:42

BTS #193: Cody Matthewson - Adair-Casey / Guthrie...

Big Time Strength Podcast ·

2025/07/07

Coach Cody MatthewsonEmail: cmatthewson@acgcschools.orgTwitter: @CoachMatthewsonACGC season by season since joining in 2016https://x.com/CoachMatthewson/status/1931457200163025113★★★★★Thank You to our Big Time Sponsors!TeamBuildrTeambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know

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68:12

BTS #192: Destry Sperfslage - Waverly-Shell Rock High...

Big Time Strength Podcast ·

2025/06/30

Coach Destry SperfslageEmail: destry.sperfslage@wsr.k12.ia.us★★★★★Thank You to our Big Time Sponsors!TeamBuildrTeambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness.Head to

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56:01

BTS #191: Zach Walrod - Prairie High School (IA)

Big Time Strength Podcast ·

2025/02/09

Coach Zach WalrodEmail: z.walrod@me.comX/Twitter: @zachwalrodInstagram: @zach_walrod★★★★★Thank You to our Big Time Sponsors!TeamBuildrTeambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and

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01:04:38

BTS #190: Matt Walter - Solon High School (IA)

Big Time Strength Podcast ·

2024/07/11

Coach Matt Walter Email: mwalter@solon.k12.ia.us 515-231-3514 ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness. Head to

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49:59

BTS #189: Dustin Elsbury - Regina High School (IA)

Big Time Strength Podcast ·

2024/06/19

Coach Dustin Elsbury Email - dustin.elsbury@regina.org X - @RegalPE4Life IG - @reginaperformance ★★★★★ Thank You to our Big Time Sponsors! Plyomat This episode is brought to you by Plyomat. The Plyomat is a multi-faceted, jump testing mat that allows you to instantly receive ground contact times, jump height, and reactive strength measurements. One thing that is unique about the Plyomat is that it allows you to connect not just one, but multiple mats together, for use in multi-hurdle hops and

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36:01

BTS #188: Summer Camp Set Up

Big Time Strength Podcast ·

2024/05/25

Coach Preston Pedersen Mustang Strength & Speed Website Email - ppedersen@mvcsd.org Twitter (X) - CoachPedersenMV ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the

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26:13

BTS #187: In-Season Training Protocol

Big Time Strength Podcast ·

2024/05/18

Coach Preston Pedersen Mustang Strength & Speed Website Email - ppedersen@mvcsd.org Twitter (X) - CoachPedersenMV ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the

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23:41

BTS #186: Year-Round Strength & Speed Training

Big Time Strength Podcast ·

2024/05/11

Coach Preston Pedersen Year-Round Strength & Speed Training Mustang Strength & Speed Website Email - ppedersen@mvcsd.org Twitter (X) - CoachPedersenMV ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches

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39:46

BTS #185: Preston Pedersen - Leadership Development

Big Time Strength Podcast ·

2024/04/27

Coach Preston Pedersen Mustang Strength & Speed Website Email - ppedersen@mvcsd.org Twitter (X) - CoachPedersenMV ★★★★★ Thank You to our Big Time Sponsors! Plyomat This episode is brought to you by Plyomat. The Plyomat is a multi-faceted, jump testing mat that allows you to instantly receive ground contact times, jump height, and reactive strength measurements. One thing that is unique about the Plyomat is that it allows you to connect not just one, but multiple mats together, for use in

en

39:05

BTS #184: Trenton Clausen - Creighton Prep (NE)

Big Time Strength Podcast ·

2024/04/18

Coach Trenton Clausen Email: tclausen@creightonprep.org X: @coach_clausen IG: @coach_clausen Presentation: Developing a HS S&C Program to Serve All Athletic Teams ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to

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49:46

BTS #183: Tony Stewart - 1x20 - Moving the Needle

Big Time Strength Podcast ·

2024/04/13

Coach Tony Stewart Twitter: @Lancer_Strength Presentation: 1x20 - Moving the Needle ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery

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01:16:48

BTS #182: Cody Hughes - Madison Academy (AL)

Big Time Strength Podcast ·

2024/04/06

Coach Cody Hughes Twitter: @clh_strength Website: www.clhstrength.com ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness

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01:07:04

BTS #181: Pat Doyle - Grand Island Senior High (NE)

Big Time Strength Podcast ·

2024/03/27

Coach Pat Doyle pdoyle@gips.org 402-239-1811 Twitter - @IslanderPowerGI ★★★★★ Thank You to our Big Time Sponsors! Plyomat This episode is brought to you by Plyomat. The Plyomat is a multi-faceted, jump testing mat that allows you to instantly receive ground contact times, jump height, and reactive strength measurements. One thing that is unique about the Plyomat is that it allows you to connect not just one, but multiple mats together, for use in multi-hurdle hops and bounds which not only gives it

en

38:03

BTS #180: Nate Graham - Beyond Sets and Reps

Big Time Strength Podcast ·

2024/03/27

Coach Nate Graham Email: ngraham@movalleycsd.org Twitter: coachngraham Instagram: MoValleyStrength Presentation: Video ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the

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53:54

BTS #179: Preston Pedersen - Pre-Game Primers

Big Time Strength Podcast ·

2024/03/16

Coach Preston Pedersen Pre-Game Primer Guide Email - ppedersen@mvcsd.org Twitter (X) - CoachPedersenMV ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor

en

199 results

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