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RunUltra

The home of ultra running runultra.substack.com

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69:04

Darren Evans

RunUltra ·

2026/02/06

In our latest podcast, Clair Heaviside joins me to chat with Darren Evans, co-founder of The Green Runners, founder of Pair-Ups, Race Director and much more. Darren’s infectious energy shines through as he shares how and why he came to care so deeply, not just about protecting the environment, but about approaching life with joy, purpose and positivity. It’s an uplifting conversation about community, action, and choosing to care.Thanks for tuning in! If you enjoyed this episode, don’t forget to

67:34

Sophie Power

RunUltra ·

2026/01/30

Kate is joined by Faye Johnson, who is filling in for Robin while he files everyone’s tax returns during January. They chat to Sophie Power whose book, The Power Within, released yesterday on 29th January, tells the story of how a single photo pivoted her life from elite ultra runner to a force for change for women everywhere. They discuss her early days, the challenges every woman faces when juggling training, life and family, the inequality that women suffer at so many events and the subsequent

74:38

Richard Weremiuk

RunUltra ·

2026/01/23

Kate is joined by guest host Faye Johnson for tonight’s podcast with Richard Weremiuk. Richard is the Race Director of Beyond Marathon, an event company offering unique races and challenges in the UK. We talk to him about how he started and the unusual format many of his races take; most recently Escape from Meriden. This race has become hugely popular, including by us dot watchers following runners run in every direction from the traditional centre of the UK; it’s like watching a spider web

69:18

Eric Keeler

RunUltra ·

2026/01/16

Robin and I chat to Eric from Rasselbock Running. We discover where the name Rasselbock comes from and learn about his event format, which is focused on his runners and the community he has built up. Most of Rasselbock events are timed, which makes them inclusive to everyone, whether they want to complete one loop or race against the clock to see how many loops they can get in the time. We discuss the community that he has built around this and the concept certainly seems to work, as he now puts on

35:30

Sarah Porter

RunUltra ·

2026/01/11

When I heard that Sarah Porter had been pulled out of the Spine Challenger South for safety reasons I was intrigued. When I learned it was because she received death threats for running in aid of women in Afghanistan, I knew I wanted to talk to her; if she couldn’t run for those women, at least we could share her story and the story of those girls.Here’s some text from Sarah’s GoFundMe; please do help if you. The terrorists may have forced Sarah to stop running, but don’t let them stop her getting

75:05

Phil Hayday-Brown

RunUltra ·

2026/01/09

Phil Hayday-BrownBefore Christmas we caught up with Phil Hayday-Brown, who kindly took time out of his busy schedule to talk to us about all things Spine related.We chat about Phil’s background in arctic expeditions and how The Spine started back in 2012. How it’s developed over the years and the new races introduced along the way. He also gives us an exclusive on a major new change for 2027.🎙️ Thanks for tuning in! If you enjoyed this episode, don’t forget to follow the podcast and leave a quick

65:40

Trail and Ultra Running Awards

RunUltra ·

2025/12/27

As the 2025 trail, fell and ultra-running season comes to a close, our thoughts turn to the epic events of the year.From Lucy Gossage and Kim Collison’s wins at the Spine race back in January, Sarah Perry’s continued dominance at the Backyard events, to Arthur Hill setting a new record on the Winter Bob Graham Round....Dan Lawson setting a new SWCP FKT, Tom Evans winning UTMB and Hugh Tibbs breaking the 100 mile trail record……Yet again, the year has been an exceptional one for British trail, fell

83:58

Sarah Rowell

RunUltra ·

2025/12/05

We chat to Sarah Rowell, who was recently elected President of the World Mountain Running Association (I incorrectly said Mountain and Trail Running Association at the start, so apologies for my error).Sarah talks about her early marathon running career, breaking records and participating in the Los Angeles Olympics in 1984 - incredibly the first Olympics women were allowed to participate in the marathon distance. We then go on to talk about the politics of global trail running and the future of the

70:57

Jared Beasley

RunUltra ·

2025/11/28

We have a fascinating conversation with Jared Beasley, author of The Endurance Artist, the book about Gary Cantrell, aka Lazarus Lake. Jared has followed Laz for several years now and supported him on his Trans-America crossing a couple of years ago. He has gained a unique insight into the brain behind The Barkley Marathons and the Backyard Ultra format and having started this book, I can confirm it is a must read for anyone with an interest in Laz Lake and his races.We are also excited to share

55:02

Matt Field

RunUltra ·

2025/11/21

Matt Field is an incredibly accomplished runner, although he’d never shout about it. Within a few short years of running, Matt has come first at two 24 hour races, second at Manchester to Liverpool, first at Chester Ultra 50 and second at the highly competitive Thames Path 100. Not only that but he is our British record holder for the 24 hour fixed time format, where he’s ran an astonishing 281.3km. That’s an average pace of 5:07/km, for 24 hours, earning him his first ever Great Britain jersey to

66:52

Colin Murphy

RunUltra ·

2025/11/14

Robin and Kate have a great chat with Colin, talking about the 13 Valleys Ultras which took place at the end of September. Colin is clearly passionate about this race and it shows as he talks about gathering feedback, improving where possible and plans for future years. He reveals an exciting change for next year, which will have a great impact on the whole weekend.🎙️ Thanks for tuning in! If you enjoyed this episode, don’t forget to follow the podcast and leave a quick rating or review; it really

97:39

Sophie Grant

RunUltra ·

2025/11/07

So much to cover in this episode! Recorded on 20th October, Kate and Robin start by talking about Robin’s difficulties adjusting to life post-race after his successful 24-hour run in London. They discuss the importance of openness and talking about mental wellbeing and he’s now happily chasing a new 5k PB instead of running the Arc of Attrition.They celebrate Sarah Webster’s incredible performance and the British team’s success at the 24-Hour World Championships, before discussing Kate’s recent

60:19

Tony Stopforth

RunUltra ·

2025/10/31

Kate chats to Tony, who founded the community running group Peaky Runners. He chats about his running journey, why he started this community, how he coped with the loss of family and the importance of talking as well as running for mental health. Get full access to RunUltra's Substack at runultra.substack.com/subscribe

67:30

Sarah Webster

RunUltra ·

2025/10/24

Sarah broke the female World Record last weekend at the IAU World 24hr Track Championships, running an incredible 278km/173 miles. This was only her 2nd 24hr race and we discussed her running history and last couple of years competing which brought her to Albi, France this month. She also describes the team spirit; Sarah together with Kelsey Price (257km) and Sophie Power (233km) won the Female Team Gold Medal, but the rest of the British runners and crew worked hard to ensure they were supported

89:22

Lindley Chambers

RunUltra ·

2025/10/17

Lindley talks about his many and varied roles as a Race Director, Medic and Spine kit checker and route planner. His races include the Suffolk and Thetford Backyard Ultras, Thames Ring 250 (now offering alternative distances), T184 and Peddars Way. Of course we couldn’t resist talking about kit check and complications that arise from that; there’s so much misinterpretation and misinformation out there that it’s a tough task he has to ensure runner safety. There was so much to talk about we could

77:05

Keith Wigley

RunUltra ·

2025/10/10

We talk to Keith Wigley following the World Mountain and Trail Running Championships in Canfranc. Although he didn't have the race he wanted, Keith shared his experience with us and ultimately helped another competitor in their race. Keith is one of a growing number of British ultra runners making their name on the mountain running scene and we look forward to following his races in the future. Photo credit: Jamie Rutherford 🎙️ Thanks for tuning in! If you enjoyed this episode, don’t fo...

77:07

Keith Wigley

RunUltra ·

2025/10/10

We talk to Keith Wigley following the World Mountain and Trail Running Championships in Canfranc. Although he didn’t have the race he wanted, Keith shared his experience with us and ultimately helped another competitor in their race. Keith is one of a growing number of British ultra runners making their name on the mountain running scene and we look forward to following his races in the future.The podcast will be available at 15:00 on 10th October. Get full access to RunUltra's Substack at

77:52

Damian Hall

RunUltra ·

2025/10/03

We chat to Damo about his recent Three Solo challenge, where he tried to do the Big Three Rounds alone and unsupported on public transport. Sadly his attempt had to stop due to bad weather on the last Round in Wales. We also chatted about his win at Lakeland 100 and other running nonsense. 🎙️ Thanks for tuning in! If you enjoyed this episode, don’t forget to follow the podcast and leave a quick rating or review; it really helps other runners find the show. 💡 For more stories, gear insights,

62:48

Jen and Sim Benson

RunUltra ·

2025/09/26

Jen and Sim talk about their new book, Ultra, and their fascinating back story in the running world. Their new book covers ultra races across the world, from the big well-known ones to the smaller, lesser-known but just as good races. Watch our for our review, coming soon. 🎙️ Thanks for tuning in! If you enjoyed this episode, don’t forget to follow the podcast and leave a quick rating or review; it really helps other runners find the show. 💡 For more stories, gear insights, and training

68:54

Josh Wade

RunUltra ·

2025/09/19

We talk to Josh Wade about his incredible 3rd place at UTMB last month and discuss his progress through the years and the hard work he's put in to achieve his results. Josh talks about his training and nutrition and his ambitions for the future. Get full access to RunUltra's Substack at runultra.substack.com/subscribe

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