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PODCAST

P.H.A.T. Moms

P.H.A.T Moms is a real-life podcast about motherhood with no filters and no fake perfection. We talk parenting chaos, relationships, mental health, trauma, and finding yourself again after kids- all with humor, honesty, zero shame & a mug of wine. Come for the laughs, stay because you finally feel seen!

kids & family parenting

All Episodes

00:21:39

Breaking News: We’re Clueless…

P.H.A.T. Moms ·

2026/09/29

Listen to us confess about how uninformed we really are…

en

00:39:35

You Googled What?!

P.H.A.T. Moms ·

2026/09/12

Get to know Sam and Kate on a MUCH deeper level while they share the intimate details of their Google history…..

en

00:31:23

Sorry We Ghosted You…

P.H.A.T. Moms ·

2026/08/16

In this episode, we catch up on everything that happened while we were neglecting our podcast responsibilities—including summer chaos, questionable skin issues, and excuses.

en

00:49:21

Weekend of Chaos

P.H.A.T. Moms ·

2026/05/18

Like our weekend, this episode was chaos and all over the place. Enjoy our rants!

en

00:45:39

Pretty, Hormonal, And Traumatized

P.H.A.T. Moms ·

2026/04/13

Join us as we talk about the worst (and best) times of the month for women. Plus two fun segments about obsessive movie quoting and toddler tantrums…

en

00:55:41

What would Sam & Kate go to prison for?

P.H.A.T. Moms ·

2026/03/16

This is a fun one…Listen as we talk about what we (and our families) believe we would go to prison for! Disclaimer: Most things discussed in this episode are hypothetical and all in good fun!

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00:51:09

Becoming Our Parents

P.H.A.T. Moms ·

2026/03/07

Listen as we talk about how we are turning into our parents…. We included some insight from our listeners as well!

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00:53:17

Mildly Decomposing

P.H.A.T. Moms ·

2026/02/16

Join us as we talk all things getting old. We’ve included some gripes from our listeners as well. Let’s all mildly decompose together!

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00:38:10

End of Life Extravaganza

P.H.A.T. Moms ·

2026/02/02

Join us as we talk about our parents’ very unusual way of discussing something very normal (and a tad morbid) with their kids. Death anyone?

en

00:34:24

Who are the PHAT Moms?

P.H.A.T. Moms ·

2026/01/11

Meet Sam and Kate; sisters, moms, part time comedians, and managers of household trauma and chaos.

en

10 results

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