LONGEVITY with Nathalie Niddam

87:46

#478: My FAVORITE Tool For Unlocking Daily Stress |...

LONGEVITY with Nathalie Niddam ·

2026/10/02

📍 Good news! My original Instagram is back! Please follow my original account at https://www.instagram.com/nathalieniddam/ and also my backup account at https://www.instagram.com/longevitywithnat/.Today, I’m joined by Dr. David Rabin, a triple-threat psychiatrist, neuroscientist, and author of A Simple Guide to Being Alive. In this episode, Dr. Rabin brings a refreshingly human perspective to one of life’s biggest questions: What does it really mean to be alive? We dive into why so many of us have

en

81:32

#477: Stimulate Don't Suppress: How Natural GLP-1...

LONGEVITY with Nathalie Niddam ·

2026/09/29

📍 Good news! My original Instagram is back! Please follow my original account at https://www.instagram.com/nathalieniddam/ and also my backup account at https://www.instagram.com/longevitywithnat/.Today, I’m joined by Sarah Kennedy of CaloCurb, a remarkable veterinarian-turned-nutrition expert who brings decades of hands-on research and real-world insight to the weight loss conversation. Sarah shares her unique journey from studying animal nutrition—where performance and health are paramount—to

en

47:03

#476: The Hidden TOXINS in Your Home: 4 Simple Swaps...

LONGEVITY with Nathalie Niddam ·

2026/09/25

📍 Good news! My original Instagram is back! Please follow my original account at https://www.instagram.com/nathalieniddam/ and also my backup account at https://www.instagram.com/longevitywithnat/.Today, I’m inviting you into a deeply personal solo episode where I peel back the curtain on a topic I’ve become seriously passionate about: what’s really in the products we put on our skin, and how those choices can impact our long-term health. I share my surprising journey—from my days as a nutrition

en

84:51

#475: 3 Simple Habits to Reverse Aging Eyes (Backed...

LONGEVITY with Nathalie Niddam ·

2026/09/22

📍 Good news! My original Instagram is back! Please follow my original account at https://www.instagram.com/nathalieniddam/ and also my backup account at https://www.instagram.com/longevitywithnat/. Today, I’m joined by Dr. Bryce Applebaum, an innovative neuro-optometrist who’s on a mission to change everything we think we know about eyesight, vision, and brain health. Dr. Applebaum opens up about his own childhood struggles—how he went from feeling lost and insecure in the classroom to

en

78:39

#474: Why PAIN Lingers After Healing: Nervous System...

LONGEVITY with Nathalie Niddam ·

2026/09/18

📍 Good news! My original Instagram is back! Please follow my original account at https://www.instagram.com/nathalieniddam/ and also my backup account at https://www.instagram.com/longevitywithnat/.Today, I’m joined by the innovative Garrett Salpeter, an engineer-turned-neuroscience trailblazer and the founder of NeuFit. In this episode, Garrett Salpeter reveals how a college hockey injury—and a near miss with surgery—catapulted him into the world of neurology and direct current stimulation. His

en

85:10

#473: Why Most "Regenerative" Therapies Fail |...

LONGEVITY with Nathalie Niddam ·

2026/09/15

📍 Good news! My original Instagram is back! Please follow my original account at https://www.instagram.com/nathalieniddam/ and also my backup account at https://www.instagram.com/longevitywithnat/. Today, I’m joined by Dr. Rafael Gonzalez, a longtime leader in regenerative medicine whose work spans everything from spinal cord injuries to cutting-edge immune modulation and stem cell therapies. Dr. Gonzalez takes us through his journey from studying secondary degeneration in the nervous system to

en

78:55

472: Not Just Gym Creatine, This is LONGEVITY...

LONGEVITY with Nathalie Niddam ·

2026/09/11

📍 Good news! My original Instagram is back! Please follow my original account at https://www.instagram.com/nathalieniddam/ and also my backup account at https://www.instagram.com/longevitywithnat/.Today, I’m joined once again by neuroscientist Siobhan Mitchell for a conversation that will totally reframe how you think about creatine. Siobhan is here to break down why this simple supplement might actually be one of the most powerful and underappreciated tools for longevity, brain health, and

en

60:59

#471: From Waste Gas to Wellness: The Vital Benefits...

LONGEVITY with Nathalie Niddam ·

2026/09/08

Today, I’m joined by Steve Scott, an entrepreneur, researcher, and author of The Carbonated Body, who is on a mission to change the way we think about carbon dioxide—and trust me, it’s not just a waste gas. In this episode, Steve makes a compelling case for why CO2 is vital for better energy, resilient mitochondria, and improved recovery, and explains how we’ve misunderstood its role in human health for far too long. Visit https://carbogenetics.com/?ref=NAT and use NAT to get $500 off the

en

69:57

#470: Microplastics: The INVISIBLE Threat to Health,...

LONGEVITY with Nathalie Niddam ·

2026/09/04

Together, we dive into one of the biggest topics of our time—microplastics. With fresh research showing a 74% reduction in blood microplastics in just one month, Heather Hutchens and Dr. Debra Kimless from Pure BioHealth open up about what that means for our health, our pets, and how we think about longevity.In this eye-opening conversation, we break down how microplastics don’t just clutter our environment—they infiltrate our bodies, disrupt cellular energy, drive chronic inflammation, and even

en

69:41

#469: Electrolytes, Completely REINVENTED: The New...

LONGEVITY with Nathalie Niddam ·

2026/09/01

📍 Good news! My original Instagram is back! Please follow my original account at https://www.instagram.com/nathalieniddam/ and also my backup account at https://www.instagram.com/longevitywithnat/.Today, I’m joined by Wade Lightheart, a true thought leader in the world of biohacking and co-founder of BiOptimizers. Wade has spent decades diving deep into the science of longevity—questioning what really moves the needle for our long-term health, and challenging some of the biggest assumptions in

en

65:12

#468: Flush Your Way to Longevity: The Power of REAL...

LONGEVITY with Nathalie Niddam ·

2026/08/28

📍 Good news! My original Instagram is back! Please follow my original account at https://www.instagram.com/nathalieniddam/ and also my backup account at https://www.instagram.com/longevitywithnat/.Today, I’m joined by Scott Hickle, former SpaceX engineer and the innovative co-founder of Throne Science (use code LISTENTOYOURGUT for $50 off) —the company on a mission to transform your toilet into a powerful tool for understanding your health. In our conversation, Scott shares how a casual poker

en

52:33

#467: The (Misunderstood) Plant Compound That’s...

LONGEVITY with Nathalie Niddam ·

2026/08/25

📍 Good news! My original Instagram is back! Please follow my original account at https://www.instagram.com/nathalieniddam/ and also my backup account at https://www.instagram.com/longevitywithnat/.Today, I’m diving solo into a topic that’s truly at the heart of everything I do: longevity—specifically, how to actually feel vibrant and strong as we age, not just rack up more years on the calendar. I break down the science behind aging, the real reasons why our repair systems start to slow down, and

en

87:46

#466: Breast Cancer: The Hidden COSTS & Radical...

LONGEVITY with Nathalie Niddam ·

2026/08/21

📍 Good news! My original Instagram is back! Please follow my original account at https://www.instagram.com/nathalieniddam/ and also my backup account at https://www.instagram.com/longevitywithnat/. Today, I’m joined by the exceptional Dr. Laura James, a breast cancer specialist who has spent over two decades guiding women through conventional treatment and integrative care. In our conversation, Dr. James opens up about the real struggles women face beyond the diagnosis—everything from family

en

81:39

#465: Personalizing GLP-1 Medications: The Role of...

LONGEVITY with Nathalie Niddam ·

2026/08/18

📍 Good news! My original Instagram is back! Please follow my original account at https://www.instagram.com/nathalieniddam/ and also my backup account at https://www.instagram.com/longevitywithnat/.Today, I’m joined by the incredible Dr. Nora Abdul-Hussein, a physician-scientist, medical geneticist, and one of the leading voices in the field of genomic medicine. In this episode, Dr. Abdul-Hussein and I dig into a huge question—why do two people taking the exact same GLP-1 medication have such

en

87:50

#464: Brain POWER: The Creatine Revolution, Exercise...

LONGEVITY with Nathalie Niddam ·

2026/08/14

📍 Good news! My original Instagram is back! Please follow my original account at https://www.instagram.com/nathalieniddam/ and also my backup account at https://www.instagram.com/longevitywithnat/.Today, I’m joined by Dan Pardi, a pioneering researcher who has dedicated years to understanding sleep, performance, and—the real focus of today’s conversation—the science of human energy. Dan unpacks how modern life is quietly draining our brain’s battery, and why brain energy, not just the march of

en

68:40

#463: Reducing Breast Cancer Risks | HRT, Imaging,...

LONGEVITY with Nathalie Niddam ·

2026/08/11

📍 Good news! My original Instagram is back! Please follow my original account at https://www.instagram.com/nathalieniddam/ and also my backup account at https://www.instagram.com/longevitywithnat/.Today, I’m joined by Dr. Elisa Port, a trailblazing breast cancer surgeon and passionate advocate for women’s health. And the author of The Breast Advice In our conversation, Dr. Port traces her evolution from general surgery into breast surgery, sharing how the deeply collaborative decision-making with

en

83:49

#462: STOP! Before Detoxing, Mold Doctor Says Do THIS...

LONGEVITY with Nathalie Niddam ·

2026/08/07

📍 Good news! My original Instagram is back! Please follow my original account at https://www.instagram.com/nathalieniddam/ and also my backup account at https://www.instagram.com/longevitywithnat/.Today, I’m joined by Dr. Jill Crista, a pioneering voice in environmental medicine and a relentless detective when it comes to chronic, mysterious illness. In our conversation, Dr. Crista reveals how she uncovered the hidden world of mold and mycotoxins—not just as respiratory irritants, but as stealthy

en

109:52

#461:Why Only 8 Proven Interventions Work | Extend...

LONGEVITY with Nathalie Niddam ·

2026/08/04

📍 Good news! My original Instagram is back! Please follow my original account at https://www.instagram.com/nathalieniddam/ and also my backup account at https://www.instagram.com/longevitywithnat/.Today, I’m joined by Dr. Bill Lawrence, a leading researcher in longevity and pioneer in clinical studies on peptide bioregulators. Over the past eight years, Dr. Lawrence has dedicated himself to asking the big questions in longevity science: Do these interventions really work, and which strategies

en

71:51

#460: Most Impactful Pod Moments: Hidden Cancer...

LONGEVITY with Nathalie Niddam ·

2026/07/31

Today, I’m mixing things up with a special episode that takes you on a tour through some of the most compelling moments from the past quarter. Rather than a typical interview or solo deep dive, I’ve curated standout clips from episodes that lit a fire under important longevity conversations and resonated deeply with both me and the team.We’ll cover the markers that could signal your body’s terrain is welcoming to cancer, practical strategies for calming an agitated nervous system when mast cell

en

89:28

#459: Why 1 in 5 Women Face Alzheimer's: The BRAIN...

LONGEVITY with Nathalie Niddam ·

2026/07/28

📍 Good news! My original Instagram is back! Please follow my original account at https://www.instagram.com/nathalieniddam/ and also my backup account at https://www.instagram.com/longevitywithnat/.For years, we've been told to prioritize our muscles, our hormones, and our heart health—but what about our brains? Today's conversation explores why women are at a greater risk for Dementia and Alzheimer's, why brain changes begin decades before symptoms appear, and why so many warning signs are

en

All Episodes

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

Healthy Chat

DR ALI BANIHAMOUR

Dingue ‐ RTS

RTS - Radio Télévision Suisse

Words of Wellness with Shelly

Shelly Jefferis

Linchpin Conversations

Pat Sherwood