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PODCAST

hol+ by Dr. Taz MD

2025 Webby honoree and pioneering show, hol+ enters the next dimension of health-exploring where science and spirit converge to drive our human experience. After three successful seasons and a Webby nomination, the hol+ show with Dr. Taz MD continues to lead pioneering and challenging conversations around healing, healthcare and the future of medicine. Recent guests include mental health advocate and author, Sophie Gregorie Trudeau, best-selling author, Katherine Schwarzenegger, Emmy-winning

health & fitness medicine

All Episodes

25:56

Silent Inflammation Epidemic: The Hidden Root of All...

hol+ by Dr. Taz MD ·

2025/10/28

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsSilent inflammation is not a buzzword, it is the quiet engine behind fatigue, brain fog, stubborn weight, anxiety, gut issues, and hormone chaos. In this episode, Dr. Taz explains what silent inflammation really is, how the cortisol hum keeps your body on alert, and why modern life, from blue light to isolation, adds fuel to the fire. You will learn how the hypothalamus, pituitary, and pineal act as a control hub, why

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57:54

Microdosing for Menopause: The Science, Spirit &...

hol+ by Dr. Taz MD ·

2025/10/21

Menopause isn’t just a biological transition - it’s an awakening. In this Hol+ episode, Dr. Taz sits down with Kelly McGinty and Dr. Patricia Singh, co-founders of Trip Home and co-authors of “My Solo P: Uncovering the Magic of Menopause through Psilocybin,” to explore how psychedelic-assisted therapy and holistic healing are reshaping the way we talk about women’s health, mental well-being, and midlife transformation.Together, they dive into the science and spirituality of psilocybin, how

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53:20

This Daily Habit Saved His Life: Shaka Senghor on...

hol+ by Dr. Taz MD ·

2025/10/14

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFreedom isn’t just about walking outside prison walls, it’s about breaking free from the invisible prisons of shame, anger, and limiting beliefs. In this Hol+ episode, Dr. Taz sits down with Shaka Senghor, bestselling author and inspirational speaker, to uncover how solitary confinement, journaling, and vulnerability became the keys to his transformation.Together they explore how trauma shows up in daily life, why

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65:00

Her Mammogram Was Clear—But She Had Cancer: Samantha...

hol+ by Dr. Taz MD ·

2025/10/07

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsWhat happens when the “healthy one” gets cancer? Samantha Harris shares the diagnosis that changed everything.In this deeply moving episode of Hol+, Dr. Taz MD sits down with Emmy-nominated TV host, author, and breast cancer survivor Samantha Harris to unpack her harrowing and empowering health journey—from being blindsided by a breast cancer diagnosis at 40, to navigating a recurrence a decade later, despite living

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62:26

How Birth Control Changes Your Brain, Mood &...

hol+ by Dr. Taz MD ·

2025/09/30

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsWhat if the birth control you’re taking every day is quietly changing your brain, your mood, your relationships—and even who you’re attracted to? In this groundbreaking episode of hol+, Dr. Taz MD sits down with award-winning researcher and author Dr. Sarah Hill (This Is Your Brain on Birth Control) to reveal the shocking, little-known science of how hormonal contraception shapes not just your reproductive system, but

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61:16

Marriage Under Pressure: Parenting, Stress & Staying...

hol+ by Dr. Taz MD ·

2025/09/23

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFeeling disconnected in your relationship isn’t a mystery, it’s a signal. In this hol+ episode, Dr. Taz sits down with Jocelyn and Aaron Freeman to uncover the missing skills every couple needs but most were never taught. Together, they break down why love alone isn’t enough, how stress silently spills over into your kids, and the exact tools that stop resentment before it takes root.You’ll discover the 3 C’s of

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69:11

Beyond Prescriptions: What Western Medicine Is...

hol+ by Dr. Taz MD ·

2025/09/16

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsWhat if the reason you feel drained, stressed, or out of balance isn’t something your doctor can find on a lab test, but something deeper that Western medicine has overlooked for centuries?In this eye-opening episode of Hol+, Dr. Taz MD sits down with ninth-generation doctor of traditional oriental medicine Dr. Jenelle Kim to reveal the hidden truths about constitution, essence, and the vital forces that shape your

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63:43

Exhaustion Isn’t Weakness—It’s Wisdom: Healing with...

hol+ by Dr. Taz MD ·

2025/09/09

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsWhy are you always exhausted, even when you sleep enough? Why does brain fog linger no matter what you try? In this episode of hol+, Dr. Taz MD sits down with Devi Brown, author, healer, and host of the Deeply Well podcast, to uncover the real reasons behind burnout, exhaustion, and chronic brain fog.Devi reveals how unprocessed grief and trauma often disguise themselves as burnout and fatigue, why traditional wellness

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30:57

Hormone Shifts at Every Age: The Truth About PCOS,...

hol+ by Dr. Taz MD ·

2025/09/02

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsHormones aren’t just about menopause, they’re a vital sign for your health at every age. In this episode, Dr. Taz shares her personal story of a hormone crash at 28 and reveals how gut health, nutrient quality, toxin exposure, and stress shape hormone balance from childhood through your 50s and beyond.You’ll learn why teens are facing hormonal imbalances like PCOS, endometriosis, and anxiety at record rates, why birth

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50:43

From Fatigue to Flow: The Hormonal Blueprint Every...

hol+ by Dr. Taz MD ·

2025/08/26

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsWhat if everything you’ve been told about your body is based on male biology?In this paradigm-shifting episode of Hol+, Dr. Taz MD sits down with Alisa Vitti, best-selling author, functional nutrition pioneer, and creator of the Cycle Syncing Method, to expose the second biological clock every woman has… and why ignoring it may be wrecking your hormones, energy, and mood.While most health advice is built around the

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56:10

Breast Health, Burnout & Breaking Free from Toxic...

hol+ by Dr. Taz MD ·

2025/08/12

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsWhat if breast cancer is already growing, and you don’t even know it? In this critical episode of hol+, Dr. Taz MD sits down with breast health expert and ultrasound sonographer Jasmine Khorsandi to explore the alarming rise in breast cancer among younger women and why many cases are being missed by traditional mammograms.Jasmine shares her personal journey from burnout to breakthrough and reveals how cutting-edge

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50:08

GLP-1 Medications: Are They the Answer? with Dr. Taz...

hol+ by Dr. Taz MD ·

2025/08/08

Watch hol+ by Dr. Taz MD on YouTube: https://www.youtube.com/@DrTazMD/podcastsAre you looking to proactively address metabolic disruptions and create a healthier lifestyle? In this episode of hol+, Dr. Taz MD explores the pressing issue of metabolic health and the economic burden of metabolic diseases, which cost around $427 billion annually. Dr. Taz addresses the common misconceptions about metabolic health, emphasizing that it encompasses more than just weight management. The episode

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46:58

1 in 36" 8 Year Old Kids have Autism - THIS may be...

hol+ by Dr. Taz MD ·

2025/08/07

Watch hol+ by Dr. Taz MD on YouTube: https://www.youtube.com/@DrTazMD/podcastsIf you’ve ever had questions about childhood vaccine safety, the recommended vaccine schedule, or how to support your child’s immune system in a more natural, holistic way, this episode is for you.In this powerful and balanced conversation, Dr. Joel “Gator” Warsh, a board-certified integrative pediatrician, shares his insights on the most common vaccine concerns parents face today.He discusses how he approaches

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59:30

Rewiring Your Brain for Emotional Safety and Mental...

hol+ by Dr. Taz MD ·

2025/08/06

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsIn this episode, Dr. Taz sits down for a heartfelt conversation with Sophie Grégoire Trudeau about tending to our emotional health and mental well-being. They explore topics including emotional literacy, brain health, trauma recovery, and the importance of community and connection in maintaining mental wellness. They also delve into the power of personal and familial healing and emphasize the significance of slowing

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30:07

Can AI Really Replace Your Doctor? Dr. Taz on the...

hol+ by Dr. Taz MD ·

2025/08/05

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsIs AI the future of medicine, or just another distraction from what truly heals us?In this episode of hol+, Dr. Taz MD pulls back the curtain on the healthcare system and why it's still failing so many people. With over two decades observing and practicing integrative and functional medicine, Dr. Taz shares her unfiltered take on the future of health and healing: what’s working, what’s broken, and what has to change if

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82:22

The Real Story on Breast Cancer with Dr. Kristi Funk...

hol+ by Dr. Taz MD ·

2025/08/04

Watch hol+ by Dr. Taz MD on YouTube: https://www.youtube.com/@DrTazMD/podcastsThe incidence of breast cancer is rising and has now surpassed lung cancer as the leading cancer worldwide. This script features a comprehensive discussion between the host and Dr. Kristi Funk, a double board-certified breast cancer surgeon and lifestyle medicine doctor. The conversation covers the rising rates of breast cancer, key risk factors such as diet, exercise, and lifestyle choices, and the role of early

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66:41

The Emotional and Physical Toll of Perfectionism on...

hol+ by Dr. Taz MD ·

2025/06/10

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsAdrenal fatigue, hormone imbalance, and burnout are silently draining millions of women — but it doesn’t have to be this way. In this episode, Dr. Tricia Pingel, a naturopathic physician and former model, shares her personal journey from exhaustion to energy, revealing the daily non-negotiables she uses to heal from burnout, balance stress hormones, and reclaim her joy.You’ll learn the signs of adrenal fatigue, how

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34:49

Low Sex Drive, Depression, Weight Gain: The Hidden...

hol+ by Dr. Taz MD ·

2025/06/03

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsWhy are testosterone levels plummeting in men of all ages, even in their 20s? In this powerful episode of Hol+, Dr. Taz MD unpacks the silent epidemic of low testosterone, exploring how modern life, poor gut health, chronic stress, and environmental toxins are sabotaging men’s energy, mood, and vitality. Whether you're feeling tired, mentally foggy, or just not like yourself, this conversation connects the dots between

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76:06

Why We're Facing a Health & Extinction Crisis—Dr....

hol+ by Dr. Taz MD ·

2025/05/13

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsWhat if the collapse of human health is not a medical issue, but an ecological one?In this groundbreaking conversation, Dr. Zach Bush unpacks the deeply interconnected crisis between human biology, chronic illness, the collapse of fertility, and our disconnection from nature. From mitochondria to microbiomes, infertility to identity, Dr. Bush explains how our soil, food system, and chemical agriculture have silently

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35:12

Chronically Stressed? The Truth About Cortisol,...

hol+ by Dr. Taz MD ·

2025/05/06

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsAre you tired, stressed, and constantly wired, yet can’t figure out why? In this episode of Hol+ with Dr. Taz, we dive deep into what she calls “The Cortisol Crisis” a modern epidemic affecting every part of our physical, emotional, and mental health. Learn the surprising ways that your diet, tech habits, and sleep patterns might be silently wrecking your hormones, and what you can do to take control. From identifying

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