x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Switch, Pivot or Quit

One of the top business podcasts in a Google search. As your host who has been there and done that (P.S. my name is Ahyiana Angel) I"m providing an intimate look at navigating life transitions (personal and professional) on your own terms.This pod is for the person seeking encouragement, inspiration + change in a life filled with demands on who you should be. I"m here for you when you"re asking yourself, "What"s next?!"I speak with experts, professionals, and day-to-day doers who have learned best

education self-improvement

All Episodes

50:43

Dr. LaNysha Adams: From Cardiac Arrest Survivor to...

Switch, Pivot or Quit ·

2025/12/28

What happens when a life-threatening cardiac arrest forces you to completely reimagine success? Dr. LaNysha Adams, 10-time award-winning author and TEDx speaker, shares her powerful journey from academic battles and entrepreneurial hustling to flatlining on her couch—and the profound transformation that followed. Discover why she says "you can be pivoted at any moment," the workplace power dynamics that nearly cost her a PhD, and how she went from chasing accolades to finding fulfillment in making

en

25:11

From 25-Year Corporate Career to Life Coach: Kavita...

Switch, Pivot or Quit ·

2025/12/15

What happens when a successful pharmaceutical executive walks away from a 25-year career because the voice inside grew too loud to ignore? Kavita Ahuja, founder of It's My Time Now coaching and host of The Midlife Reinvention podcast, shares her powerful journey of leaving corporate success behind at 50 to help other women navigate major life transitions. From grappling with cultural expectations to that pivotal moment when her sons asked, "Mom, what do YOU really want?"—Kavita reveals why so many

en

41:22

From Burnout to Badass- How a Fortune 500 Executive...

Switch, Pivot or Quit ·

2025/12/07

What happens when you try to quit but your boss refuses to accept your resignation? Dana L Cox shares how that pivotal conversation transformed her from an administrative assistant crying every day to a Fortune 500 global executive—and why she eventually ended up "crispy" from burnout anyway. In this raw conversation, Dana breaks down the hidden "cultural success tax" Black women pay in corporate America, reveals the signs of burnout we dismiss until it's too late, and shares her radical reset

en

51:04

Why She Left It All Behind From Apple to Instagram:...

Switch, Pivot or Quit ·

2025/11/16

What happens when you land your dream job at Apple, only to realize comfort zones have expiration dates? In this episode, I sit down with communications strategist Fana Yohannes, who shares how she went from being an early listener of this podcast to revolutionizing social media at Apple and Instagram—and eventually walking away from it all to build something on her own terms. We're unpacking the invisible excellence trap, why having a sponsor matters more than a mentor, and how to know when it's

en

34:24

From Google to $100M Beauty Brand: How Kara Brothers...

Switch, Pivot or Quit ·

2025/11/09

What does it take to leave a 15-year career in tech at companies like Google and leap into the beauty industry? Kara Brothers, former President of StarFace (those iconic star-shaped pimple patches), opens up about her journey from feeling like she wasn't thriving in corporate America to scaling a startup from $5 million to $100 million in revenue. In this raw conversation, she shares the truth about navigating career uncertainty, building self-worth outside of performance reviews, and why the

en

10:24

The Playing Small Tax

Switch, Pivot or Quit ·

2025/11/02

I'm breaking down something I call "the playing small tax," and trust me, it's costing you way more than you think. We're talking about the hidden price of hiding your gifts: the opportunities you don't take, the ideas you keep to yourself, and the people who miss out when you stay quiet. I'll walk you through the four devastating ways this tax shows up in your life and career, plus I'm giving you a simple audit to help you see exactly what playing small has been costing you. It's time to stop

en

10:15

Shrinking to Fit vs. Expanding to Lead

Switch, Pivot or Quit ·

2025/10/26

Ever catch yourself shrinking down your ideas, dimming your expertise, or staying quiet when you know you have the answer? In this episode, we talk about the game-changing difference between adapting your communication style and abandoning your authentic self, and why making yourself smaller isn't professionalism, it's self-sabotage. Discover the Authenticity Calibration framework that helps you show up fully without apologizing for your brilliance, plus get a powerful challenge that will help you

en

9:36

The Sunday Scaries Solution

Switch, Pivot or Quit ·

2025/10/20

Feeling that pit in your stomach every Sunday night? You're not alone. But what if those Sunday Scaries aren't something to push through, but a message to decode? In this episode, I'm sharing the three critical things your weekend anxiety is trying to tell you about your career alignment, and why the people you admire most don't experience Sunday dread. Plus, we're talking about a simple 10-minute exercise that will help you turn that anxiety into your personal GPS for creating work that actually

en

13:37

Your Comfort Zone Has an Expiration Date

Switch, Pivot or Quit ·

2025/10/12

What if the thing that feels safest right now is actually the biggest risk to your future?In this episode, I'm discussing why your comfort zone has an expiration date and sharing the three warning signs that indicate you're heading toward irrelevance instead of growth. Discover the "Controlled Discomfort" strategy that helped me transition from NBA publicist to podcast entrepreneur, and learn how small weekly expansions can prevent you from becoming obsolete in a rapidly changing world. Plus, get

en

11:14

Permission Slips Are for Elementary School

Switch, Pivot or Quit ·

2025/10/05

How many decisions are you not making because you're waiting for someone else to say it's okay? In this episode, I'm getting real about the three years I spent waiting to write a book—even though I was already qualified, already capable, and already writing. The only thing missing? My own permission.In this episode, you'll discover:The three phrases that keep high-achievers stuck in permission-seeking modeWhy the authority you're seeking has to come from youThe Internal Authority Audit: three

en

14:08

The Invisible Excellence Trap: Why Being Really Good...

Switch, Pivot or Quit ·

2025/09/28

What if your biggest strength is sabotaging your career? In this eye-opening episode, we dig into how being exceptional at supporting others can trap you in career invisibility. Drawing from my own experience, I'm uncovering the hidden cost of "invisible excellence." You'll discover:The 3 warning signs you're caught in the invisible excellence trap (hint: if you're always the "go-to" for execution but never innovation, this is for you)Why your wins feel communal but your losses feel personal—and

en

45:35

Managing Up and Leading Down - Secrets for Authentic...

Switch, Pivot or Quit ·

2025/05/25

In this transformative final episode of the season, global CEO coach and author Sabina Nawaz shares her journey from Microsoft software engineer to executive leadership expert, offering practical strategies for career transitions and authentic leadership.Discover the power of "blank space" - intentional quiet time that can unlock career clarity and creative solutions. Sabina reveals how pressure can either corrupt your leadership or fuel innovation, and why many successful women fall into the "sole

en

29:28

From Content Creator to Corporate_Moving Abroad and...

Switch, Pivot or Quit ·

2025/05/18

This week I'm chatting with Paige Mariah about her transformative career journey. Paige shares her experience moving from Chicago to London for grad school, building a successful career as a full-time content creator abroad, and her recent transition back to corporate America working for Kellogg. She discusses overcoming imposter syndrome, embracing change despite fear, and finding work-life balance after experiencing the freedom of self-employment. This conversation explores the reality behind

en

24:58

Vanessa Simmons on Wellness, Self-Care, and...

Switch, Pivot or Quit ·

2025/05/11

This week I'm chatting with entrepreneur, actress, and wellness advocate Vanessa Simmons. Known for her role on Run's House and co-founding the successful footwear brand Pastry, Vanessa opens up about her entrepreneurial journey, sharing valuable insights on knowing when to pivot in business and the importance of mental health awareness.In this episode, Vanessa discusses her new wellness platform U4IA, an educational hub focused on fact-based beauty tips and mental health resources. She reveals how

en

44:15

Interviewing Oprah Via Bold Pivots - Dominique B....

Switch, Pivot or Quit ·

2025/05/04

In this inspiring conversation, I reconnect with a longtime friend of the podcast, Dominique B. Fluker, whose journey I've witnessed from PR agency copywriter to nationally recognized multimedia journalist and contributing lifestyle editor at Essence Magazine. Dominique shares the pivotal moments that shaped her bold career transitions—from quitting TikTok and moving to LA without a job or graduate school acceptance, to walking red carpets and interviewing celebrities like Oprah. With raw honesty,

en

35:54

Navigating Your Career Path with Whitney Ferris -...

Switch, Pivot or Quit ·

2025/04/27

Chatting with Whitney Ferris, an executive coach with over two decades of corporate experience. Tune in to hear invaluable insights on leadership, overcoming self-doubt, and thriving in your professional journey. Whitney shares her journey from corporate sales to executive coaching, emphasizing the importance of authenticity and intentional career moves. She delves into her creation, the Excellence Equation, an eight-step framework designed to help professionals achieve big goals despite

en

8:34

You Can't Skip the Process

Switch, Pivot or Quit ·

2025/04/20

It's tempting to want to find a way around the work or potential struggle, but the process often offers more than we know we need.

en

39:27

Mastering Self-Leadership & Career Growth with...

Switch, Pivot or Quit ·

2025/04/13

This week the conversation touches on the importance of self-leadership, managing difficult conversations with your manager, and staying fulfilled at work amidst uncertainty. Elizabeth Lotardo offers actionable advice on upskilling, finding purpose in your current role, and maintaining meaningful workplace relationships. The episode also delves into the challenges and strategies of leading without formal authority and managing career burnout. This insightful discussion is packed with practical tips

en

26:52

The Giving/Receiving Imbalance - When You're Always...

Switch, Pivot or Quit ·

2025/04/06

This week I'm sharing observations about the challenges of the one-sided nature of giving. I share my frustrations and the hidden labor that goes unnoticed. We'll explore how setting boundaries and rephrasing requests can ensure mutual benefits. Plus, I’m stirring up some self-reflection on our giving-and-taking dynamics. Tune in to hear my thoughts, stories, and tips on fostering respectful and reciprocal professional relationships. Let's make those connections real and valuable!Timecodes:00:00

en

24:32

I'm a Hardworking Lazy Girl - Can You Relate?

Switch, Pivot or Quit ·

2025/03/30

We're talking about the intriguing paradox of being a 'hardworking, lazy girl.' We'll explore the shift away from hustle culture towards honoring our need for rest, and how you can be both incredibly productive and selectively lazy. We'll look at strategic ways to manage your energy, use time blocking, automate tasks, and practice strategic procrastination. Embrace your natural productivity rhythms and learn why rest is an essential part of being productive. Join me as we unpack this unique mindset

en

335 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College