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PODCAST

Switch, Pivot or Quit

One of the top business podcasts in a Google search. As your host who has been there and done that (P.S. my name is Ahyiana Angel) I"m providing an intimate look at navigating life transitions (personal and professional) on your own terms.This pod is for the person seeking encouragement, inspiration + change in a life filled with demands on who you should be. I"m here for you when you"re asking yourself, "What"s next?!"I speak with experts, professionals, and day-to-day doers who have learned best

education self-improvement

All Episodes

34:24

From Google to $100M Beauty Brand: How Kara Brothers...

Switch, Pivot or Quit ·

2025/11/09

What does it take to leave a 15-year career in tech at companies like Google and leap into the beauty industry? Kara Brothers, former President of StarFace (those iconic star-shaped pimple patches), opens up about her journey from feeling like she wasn't thriving in corporate America to scaling a startup from $5 million to $100 million in revenue. In this raw conversation, she shares the truth about navigating career uncertainty, building self-worth outside of performance reviews, and why the

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10:24

The Playing Small Tax

Switch, Pivot or Quit ·

2025/11/02

I'm breaking down something I call "the playing small tax," and trust me, it's costing you way more than you think. We're talking about the hidden price of hiding your gifts: the opportunities you don't take, the ideas you keep to yourself, and the people who miss out when you stay quiet. I'll walk you through the four devastating ways this tax shows up in your life and career, plus I'm giving you a simple audit to help you see exactly what playing small has been costing you. It's time to stop

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10:15

Shrinking to Fit vs. Expanding to Lead

Switch, Pivot or Quit ·

2025/10/26

Ever catch yourself shrinking down your ideas, dimming your expertise, or staying quiet when you know you have the answer? In this episode, we talk about the game-changing difference between adapting your communication style and abandoning your authentic self, and why making yourself smaller isn't professionalism, it's self-sabotage. Discover the Authenticity Calibration framework that helps you show up fully without apologizing for your brilliance, plus get a powerful challenge that will help you

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9:36

The Sunday Scaries Solution

Switch, Pivot or Quit ·

2025/10/20

Feeling that pit in your stomach every Sunday night? You're not alone. But what if those Sunday Scaries aren't something to push through, but a message to decode? In this episode, I'm sharing the three critical things your weekend anxiety is trying to tell you about your career alignment, and why the people you admire most don't experience Sunday dread. Plus, we're talking about a simple 10-minute exercise that will help you turn that anxiety into your personal GPS for creating work that actually

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13:37

Your Comfort Zone Has an Expiration Date

Switch, Pivot or Quit ·

2025/10/12

What if the thing that feels safest right now is actually the biggest risk to your future?In this episode, I'm discussing why your comfort zone has an expiration date and sharing the three warning signs that indicate you're heading toward irrelevance instead of growth. Discover the "Controlled Discomfort" strategy that helped me transition from NBA publicist to podcast entrepreneur, and learn how small weekly expansions can prevent you from becoming obsolete in a rapidly changing world. Plus, get

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11:14

Permission Slips Are for Elementary School

Switch, Pivot or Quit ·

2025/10/05

How many decisions are you not making because you're waiting for someone else to say it's okay? In this episode, I'm getting real about the three years I spent waiting to write a book—even though I was already qualified, already capable, and already writing. The only thing missing? My own permission.In this episode, you'll discover:The three phrases that keep high-achievers stuck in permission-seeking modeWhy the authority you're seeking has to come from youThe Internal Authority Audit: three

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14:08

The Invisible Excellence Trap: Why Being Really Good...

Switch, Pivot or Quit ·

2025/09/28

What if your biggest strength is sabotaging your career? In this eye-opening episode, we dig into how being exceptional at supporting others can trap you in career invisibility. Drawing from my own experience, I'm uncovering the hidden cost of "invisible excellence." You'll discover:The 3 warning signs you're caught in the invisible excellence trap (hint: if you're always the "go-to" for execution but never innovation, this is for you)Why your wins feel communal but your losses feel personal—and

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45:35

Managing Up and Leading Down - Secrets for Authentic...

Switch, Pivot or Quit ·

2025/05/25

In this transformative final episode of the season, global CEO coach and author Sabina Nawaz shares her journey from Microsoft software engineer to executive leadership expert, offering practical strategies for career transitions and authentic leadership.Discover the power of "blank space" - intentional quiet time that can unlock career clarity and creative solutions. Sabina reveals how pressure can either corrupt your leadership or fuel innovation, and why many successful women fall into the "sole

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29:28

From Content Creator to Corporate_Moving Abroad and...

Switch, Pivot or Quit ·

2025/05/18

This week I'm chatting with Paige Mariah about her transformative career journey. Paige shares her experience moving from Chicago to London for grad school, building a successful career as a full-time content creator abroad, and her recent transition back to corporate America working for Kellogg. She discusses overcoming imposter syndrome, embracing change despite fear, and finding work-life balance after experiencing the freedom of self-employment. This conversation explores the reality behind

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24:58

Vanessa Simmons on Wellness, Self-Care, and...

Switch, Pivot or Quit ·

2025/05/11

This week I'm chatting with entrepreneur, actress, and wellness advocate Vanessa Simmons. Known for her role on Run's House and co-founding the successful footwear brand Pastry, Vanessa opens up about her entrepreneurial journey, sharing valuable insights on knowing when to pivot in business and the importance of mental health awareness.In this episode, Vanessa discusses her new wellness platform U4IA, an educational hub focused on fact-based beauty tips and mental health resources. She reveals how

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44:15

Interviewing Oprah Via Bold Pivots - Dominique B....

Switch, Pivot or Quit ·

2025/05/04

In this inspiring conversation, I reconnect with a longtime friend of the podcast, Dominique B. Fluker, whose journey I've witnessed from PR agency copywriter to nationally recognized multimedia journalist and contributing lifestyle editor at Essence Magazine. Dominique shares the pivotal moments that shaped her bold career transitions—from quitting TikTok and moving to LA without a job or graduate school acceptance, to walking red carpets and interviewing celebrities like Oprah. With raw honesty,

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35:54

Navigating Your Career Path with Whitney Ferris -...

Switch, Pivot or Quit ·

2025/04/27

Chatting with Whitney Ferris, an executive coach with over two decades of corporate experience. Tune in to hear invaluable insights on leadership, overcoming self-doubt, and thriving in your professional journey. Whitney shares her journey from corporate sales to executive coaching, emphasizing the importance of authenticity and intentional career moves. She delves into her creation, the Excellence Equation, an eight-step framework designed to help professionals achieve big goals despite

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8:34

You Can't Skip the Process

Switch, Pivot or Quit ·

2025/04/20

It's tempting to want to find a way around the work or potential struggle, but the process often offers more than we know we need.

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39:27

Mastering Self-Leadership & Career Growth with...

Switch, Pivot or Quit ·

2025/04/13

This week the conversation touches on the importance of self-leadership, managing difficult conversations with your manager, and staying fulfilled at work amidst uncertainty. Elizabeth Lotardo offers actionable advice on upskilling, finding purpose in your current role, and maintaining meaningful workplace relationships. The episode also delves into the challenges and strategies of leading without formal authority and managing career burnout. This insightful discussion is packed with practical tips

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26:52

The Giving/Receiving Imbalance - When You're Always...

Switch, Pivot or Quit ·

2025/04/06

This week I'm sharing observations about the challenges of the one-sided nature of giving. I share my frustrations and the hidden labor that goes unnoticed. We'll explore how setting boundaries and rephrasing requests can ensure mutual benefits. Plus, I’m stirring up some self-reflection on our giving-and-taking dynamics. Tune in to hear my thoughts, stories, and tips on fostering respectful and reciprocal professional relationships. Let's make those connections real and valuable!Timecodes:00:00

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24:32

I'm a Hardworking Lazy Girl - Can You Relate?

Switch, Pivot or Quit ·

2025/03/30

We're talking about the intriguing paradox of being a 'hardworking, lazy girl.' We'll explore the shift away from hustle culture towards honoring our need for rest, and how you can be both incredibly productive and selectively lazy. We'll look at strategic ways to manage your energy, use time blocking, automate tasks, and practice strategic procrastination. Embrace your natural productivity rhythms and learn why rest is an essential part of being productive. Join me as we unpack this unique mindset

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38:14

Finding Career Clarity: Aligning Your Career with...

Switch, Pivot or Quit ·

2025/03/23

This week I'm guiding you through a practical framework called the Clarity Compass, designed to help you achieve clarity when you're at a career and life crossroads. We delve into the concept of internal misalignment that often hides behind external success, and I share my own experiences of feeling stuck in a seemingly perfect job. We'll conduct a values excavation, create an alignment matrix, and engage in a visualization exercise to help you align your future decisions with your true self. By the

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42:06

While I Was Away - Burnout, Personal Growth, and...

Switch, Pivot or Quit ·

2025/03/16

I'm finally spilling the tea on where I've been since 2021. We're chatting about my initial reasons for pausing the podcast, including burnout and feeling overwhelmed by the saturation of the podcasting space. I'm giving details on what I've been up to talking about my professional endeavors, such as working on a book, consulting on the LinkedIn Podcast Network, and more. I'm also introducing Growth Circles by Switch, Pivot or Quit and if you're interested in learning more get on my email list at

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23:01

Behind the Mic - Working with Megan Markle, the...

Switch, Pivot or Quit ·

2025/03/09

This week I'm chatting with Rebecca Sananés, an accomplished executive producer and journalist. We get into her impressive career trajectory from public radio to leading podcasts for high-profile talent such as the Duke and Duchess of Sussex aka Prince Harry and Megan Markle. Rebecca shares her thoughts on professional nerves, the perpetual journey of improving one's craft, and the importance of self-awareness in career decisions. She also touches on the overlooked opportunities in the podcasting

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29:06

Unlocking Job Opportunities Without Applying: A...

Switch, Pivot or Quit ·

2025/03/02

I'm looking back at a convo I think will spark ideas for you as you navigate looking for a new job or building your network. My guest is Melanie Feldman and she shares her unique journey from facing multiple job rejections to landing roles at top companies without applying. We discuss the importance of human connection, overcoming the fear of rejection, and crafting a standout presence to get hired. You'll gain valuable insights into navigating the job market, negotiating salaries, and finding

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331 results

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