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PODCAST

Ask the Doulas Podcast

Gold Coast Doulas

Ask the Doulas is a leading pregnancy podcast, birth podcast, and postpartum podcast for expecting families and birth professionals. Since 2017, this trusted doula podcast has delivered expert, evidence-based education on pregnancy, labor, birth, postpartum recovery, newborn care, and early parenting.Hosted by Kristin Revere and Alyssa Veneklase of Gold Coast Doulas, Ask the Doulas features interviews with top doulas, childbirth educators, lactation consultants, sleep consultants, newborn care

kids & family parenting

All Episodes

37:39

Nutrition, Hypertension & Preeclampsia in Pregnancy...

Ask the Doulas Podcast ·

2026/10/06

Send us Fan Mail High blood pressure during pregnancy can be concerning, particularly when it develops into gestational hypertension or preeclampsia. But what role can nutrition play in supporting maternal health? In this episode of Ask the Doulas, Kristin Revere talks with registered dietitian and nutrition expert Lily Nichols about nutrition, hypertension, and preeclampsia during pregnancy. They discuss the connection between nutrition and blood pressure, important nutrients during pregnanc...

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17:46

Preparing for a Cesarean Birth: Gentle Cesareans,...

Ask the Doulas Podcast ·

2026/09/29

Send us Fan Mail What should you expect when preparing for a cesarean birth? Whether you are planning a C-section or facing an unexpected cesarean during labor, understanding what happens before, during, and after surgery can help you feel more prepared. In this episode of Ask the Doulas, Kristin Revere discusses cesarean birth preparation, including what to expect in the operating room, creating a gentle or family-centered cesarean plan, skin-to-skin after a C-section, and ways partners and ...

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27:52

Shopping Cart Safety with Simon Hardie of SafeStrap.

Ask the Doulas Podcast ·

2026/09/22

Send us Fan Mail Shopping Cart Safety: How to Keep Babies and Toddlers Safe While Shopping with Simon Hardie of SafeStrap How safe is your baby or toddler when riding in a shopping cart? In honor of Infant Safety Month, Kristin Revere talks with Simon Hardie, Vice President of SafeStrap, about shopping cart safety and child safety and the simple steps parents and caregivers can take to prevent shopping cart falls and injuries. In this episode of Ask the Doulas, we discuss baby shopping cart s...

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26:03

Bath-time Safety and Caring for Newborn Skin with...

Ask the Doulas Podcast ·

2026/09/15

Send us Fan Mail Bath-Time Safety and Caring for Newborn Skin with Stephanie Leshney of Dabble & Dollop How often should you bathe a newborn? What is the safest water temperature for a baby? What products are best for sensitive newborn skin? And which ingredients should parents look for when choosing baby bath and skincare products? In this episode of Ask the Doulas, Kristin Revere talks with Stephanie Ross Leshney, founder of Dabble & Dollop, about newborn bath safety, baby bath prod...

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31:22

The importance of making your relationship a priority...

Ask the Doulas Podcast ·

2026/09/08

Send us Fan Mail In this episode of Ask the Doulas, Kristin Revere talks with Janelle Langford LeConte, founder of Matrimo, about why your relationship deserves to be a priority, especially during the busy and often overwhelming seasons of life. Janelle shares practical ways to strengthen your relationship, reconnect before you reach a crisis point, and build habits that support a healthy partnership. We talk about the importance of relationship wellness pillars, how to stay connected when li...

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45:45

Car Seat Installation & Safety Tips with Kristin Morter

Ask the Doulas Podcast ·

2026/09/01

Send us Fan Mail Car seat safety is one of the most important parts of preparing for a new baby, but choosing the right car seat and installing it correctly can feel overwhelming. In this episode of Ask the Doulas, Kristin Revere talks with Kristin Morter, a Certified Child Passenger Safety Technician (CPST) with Gold Coast Doulas, about everything parents need to know about car seat safety and proper car seat installation. From choosing a newborn car seat to understanding rear-facing and for...

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33:09

Beyond What to Expect: Heidi Murkoff on Parenthood,...

Ask the Doulas Podcast ·

2026/08/25

Send us Fan Mail What does it take to truly support parents through pregnancy, birth, and the early years of parenthood? In this episode of Ask the Doulas, we’re joined by Heidi Murkoff, bestselling author of the What to Expect books, creator of the What to Expect app, and founder of the What to Expect Project. Heidi has spent decades helping parents navigate pregnancy and parenthood, and her work has grown far beyond the books that became a trusted resource for millions of families. We talk ...

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29:09

Why IVF and Fertility Technology Are Becoming Major...

Ask the Doulas Podcast ·

2026/08/21

Send us Fan Mail Access to fertility care is changing rapidly, but who gets access to these technologies is a growing concern. On this episode of Ask the Doulas, we speak with Professor Leonard M. Lopoo, author of Wanting Children, about the intersection of fertility, technology, economics, and inequality. We explore how IVF and other reproductive technologies are increasingly shaping who can become a parent, why access is far from equal, and how income, race, geography, insurance coverage, a...

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26:58

Realistic Nourishment During Pregnancy and Postpartum...

Ask the Doulas Podcast ·

2026/08/11

Send us Fan Mail What does it really look like to nourish yourself during pregnancy when you’re tired, busy, dealing with food aversions, or simply trying to make it through the day? In this episode of Ask the Doulas, Kristin Revere sits down with Nina Spears, founder and CEO of Baby Chick®, to talk about realistic, practical nourishment during pregnancy and the postpartum recovery period. Nina shares some of the key nutrients that are especially important during pregnancy, why they matter fo...

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34:28

From Overwhelmed to Empowered Building Trust As A New...

Ask the Doulas Podcast ·

2026/08/04

Send us Fan Mail Becoming a parent is exciting, but it can also feel overwhelming. From endless online advice to well-meaning opinions from family and friends, it's easy to question every decision. In this episode of Ask the Doulas, Kristin Revere sits down with Dr. Mona Amin, a board-certified pediatrician, IBCLC, and mom, to discuss how parents can move from feeling overwhelmed to empowered during the newborn stage. Dr. Mona shares why the first weeks with a baby can feel so challenging and...

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47:41

Celebrating 350 Episodes of Ask the Doulas with...

Ask the Doulas Podcast ·

2026/07/28

Send us Fan Mail Join host Kristin Revere for a special solo episode celebrating 350 published episodes of Ask the Doulas! Since launching the podcast in 2017 around a conference table at the Gold Coast Doulas office in Grand Rapids, Ask the Doulas has grown into a trusted resource for expecting families, new parents, and birth and baby professionals around the world. In this milestone episode, Kristin reflects on the journey from recording local interviews to hosting nationally recognized ex...

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25:08

Vitamin K, Birth Myths, and Informed Choices with Dr....

Ask the Doulas Podcast ·

2026/07/21

Send us Fan Mail How much do you really know about the Vitamin K shot for newborns? Why has it become such a controversial topic, and what does the evidence actually say? In this episode of the Ask the Doulas Podcast, Kristin Revere sits down with board-certified OB-GYN, educator, and bestselling author Dr. Jennifer Lincoln to separate fact from fiction about Vitamin K, newborn care, and informed decision-making. Dr. Lincoln is known for making complex medical topics approachable through evid...

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27:34

Motherhood and the Mental Load with Christy Shannon

Ask the Doulas Podcast ·

2026/07/14

Send us Fan Mail Why does it feel like moms are expected to remember everything, manage everyone, and still somehow make it all look effortless? In this episode of Ask the Doulas, Kristin Revere sits down with Christy Shannon, Co-Founder and Chief Marketing Officer of Ollie AI, to explore the invisible mental load of motherhood and how technology can help lighten it. From managing family schedules and meal planning to keeping track of appointments and the never-ending to-do list, mothers ofte...

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23:40

Pumping and Supply with Chelsea Anderson, CLC of...

Ask the Doulas Podcast ·

2026/07/07

Send us Fan Mail Whether you're exclusively pumping, building a freezer stash, heading back to work, or simply trying to increase your milk supply, pumping can feel overwhelming without the right guidance. On this episode of Ask the Doulas, host Kristin Revere sits down with Chelsea Anderson, CLC from BabyBuddha, to discuss everything parents need to know about pumping and protecting their milk supply. Chelsea shares practical strategies for establishing and maintaining supply, choosing the r...

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35:20

Childbirth Education's Real Competition with Ashley...

Ask the Doulas Podcast ·

2026/06/29

Send us Fan Mail What keeps expecting parents from signing up for childbirth education? It isn't necessarily another class. More often, it's the feeling that there simply isn't enough time. In this episode of the Ask the Doulas Podcast, Kristin Revere sits down with Ashley Brichter, founder and CEO of Birthsmarter, to explore how modern childbirth education must evolve to meet the realities of today's busy families. They discuss why traditional childbirth classes often compete with packed sch...

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22:04

How to Build Your Postpartum Support Plan Before Baby...

Ask the Doulas Podcast ·

2026/06/23

Send us Fan Mail Most parents spend months preparing for birth, the nursery, and baby gear, but very few spend the same amount of time planning for the postpartum period. The truth is that the weeks after birth can be one of the most physically, emotionally, and mentally demanding times in a family's life. Creating a postpartum support plan before your baby arrives can make all the difference in your recovery, confidence, and overall well-being. In this solo episode of the Ask the Doula...

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15:49

Why the Blue Dot Matters: A Conversation on Maternal...

Ask the Doulas Podcast ·

2026/06/16

Send us Fan Mail Perinatal mental health affects countless families, yet stigma and lack of awareness often prevent parents from seeking the support they need. In this episode of the Ask the Doulas Podcast, Kristin Revere sits down with Katie Crenshaw, Brand and Integrated Marketing Manager at Postpartum Support International and Social Media Manager for The Blue Dot Project. Katie shares how The Blue Dot Project has become a powerful symbol of awareness, advocacy, and hope for families navig...

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37:30

What does it take to make birth safer with Dr....

Ask the Doulas Podcast ·

2026/06/09

Send us Fan Mail In this episode of Ask the Doulas, Kristin Revere welcomes Dr. Vandana Arcot, MD, a philanthropist and global health leader who has spent more than 17 years working in maternal and reproductive healthcare across 13 countries. Through her work around the world, Dr. Arcot has seen firsthand that improving maternal and infant outcomes requires more than access to medical care alone—it depends on strong systems working together. From roads and transportation networks to clinics, ...

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27:20

What to Pack in Your Hospital Bag: Essentials for...

Ask the Doulas Podcast ·

2026/06/02

Send us Fan Mail Packing your hospital bag can feel overwhelming, especially with so many conflicting checklists online. What do you actually need for labor, postpartum recovery, and your baby's first days? In this solo episode of Ask the Doulas, Kristin Revere breaks down the must-have hospital bag essentials for birthing parents, partners, and newborns. From comfort items that can make labor more manageable to practical postpartum recovery supplies and baby basics, we share what is tr...

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20:17

Measles Outbreak: Vaccine Protection and What Parents...

Ask the Doulas Podcast ·

2026/05/26

Send us Fan Mail Measles outbreaks and vaccine protection are becoming a growing concern for parents as cases rise again across the U.S. What do families actually need to know, and what steps are recommended if exposure happens? In this episode of Ask the Doulas, Kristin sits down with Dr. Michael T. Myers Jr., a pediatrician with more than 35 years of experience in pediatrics, public health, and healthcare consulting, and former Chief of Primary Care, Pediatrics, and Practice Transformation ...

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