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PODCAST

The Endurance Lab Podcast

We cover the science of running with elite coaches, olympians, and scientists. You"ll find a candid blend of banter and deep science, and training tips to help you navigate and reframe your training

sports running

All Episodes

54:47

Boulder XC | Isaiah Givens and Jake Liebert

The Endurance Lab Podcast ·

2026/10/03

Apply for coaching here: https://www.endurancelaboratory.comJoin the newsletter here: https://thescienceofrunning.beehiiv.com/Use Promo DRE for 10% off bicarb shop here: www.bicarb.shop/?ref=DRE

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49:05

Brooks Beast | Teagan Ray Schien-Becker

The Endurance Lab Podcast ·

2026/10/02

Apply for coaching here: https://www.endurancelaboratory.comJoin the newsletter here: https://thescienceofrunning.beehiiv.com/Use Promo DRE for 10% off bicarb shop here: www.bicarb.shop/?ref=DRE

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55:18

Riley Witt - Maximizing Performance with Biology

The Endurance Lab Podcast ·

2026/09/25

Apply for coaching here: https://www.endurancelaboratory.comJoin the newsletter here: https://thescienceofrunning.beehiiv.com/Use Promo DRE for 10% off bicarb shop here: www.bicarb.shop/?ref=DRE

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63:25

Justin Rinaldi - The 800m Expert

The Endurance Lab Podcast ·

2026/09/24

Apply for coaching here: https://www.endurancelaboratory.comJoin the newsletter here: https://thescienceofrunning.beehiiv.com/Use Promo DRE for 10% off bicarb shop here: www.bicarb.shop/?ref=DRE

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56:25

Jake Hudgins | Why Most Athletes Misunderstand...

The Endurance Lab Podcast ·

2026/09/17

Apply for coaching here: https://www.endurancelaboratory.comJoin the newsletter here: https://thescienceofrunning.beehiiv.com/Use Promo DRE for 10% off bicarb shop here: www.bicarb.shop/?ref=DRE

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49:41

Emma Hoffman - Colorado Buffaloes' 5k Phenom

The Endurance Lab Podcast ·

2026/09/08

Apply for coaching here: https://www.endurancelaboratory.comJoin the newsletter here: https://thescienceofrunning.beehiiv.com/Use Promo DRE for 10% off bicarb shop here: www.bicarb.shop/?ref=DRE

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67:25

Diadora CEO Bryan Poerner | Winning Is The Best...

The Endurance Lab Podcast ·

2026/09/06

CEO of Diadora | Break Records, Not The Bank

en

59:42

Legal Ways To Run Faster with 1:45 800m Runner |...

The Endurance Lab Podcast ·

2026/09/01

Apply for coaching here: https://www.endurancelaboratory.comJoin the newsletter here: https://thescienceofrunning.beehiiv.com/Use Promo DRE for 10% off bicarb shop here: www.bicarb.shop/?ref=DRE

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61:29

Brooks Beasts' Brannon Kidder | Embracing Gratitude...

The Endurance Lab Podcast ·

2026/08/26

Apply for coaching here: https://www.endurancelaboratory.comJoin the newsletter here: https://thescienceofrunning.beehiiv.com/Use Promo DRE for 10% off bicarb shop here: www.bicarb.shop/?ref=DRE

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77:05

Professor Andy Jones | Sports Physiology and Breaking2

The Endurance Lab Podcast ·

2026/08/24

Apply for coaching here: https://www.endurancelaboratory.comJoin the newsletter here: https://thescienceofrunning.beehiiv.com/Use Promo DRE for 10% off bicarb shop here: www.bicarb.shop/?ref=DRE

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50:48

Nike Pro Emily Venters

The Endurance Lab Podcast ·

2026/08/20

Apply for coaching here: https://www.endurancelaboratory.comJoin the newsletter here: https://thescienceofrunning.beehiiv.com/Use Promo DRE for 10% off bicarb shop here: www.bicarb.shop/?ref=DRE

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31:24

Central Governor Theory

The Endurance Lab Podcast ·

2026/08/18

Apply for coaching here: https://www.endurancelaboratory.comJoin the newsletter here: https://thescienceofrunning.beehiiv.com/Use Promo DRE for 10% off bicarb shop here: www.bicarb.shop/?ref=DRE

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67:13

How to Train for an Ultramarathon with Record-Setter...

The Endurance Lab Podcast ·

2026/08/11

Apply for coaching here: https://www.endurancelaboratory.comJoin the newsletter here: https://thescienceofrunning.beehiiv.com/Use Promo DRE for 10% off bicarb shop here: www.bicarb.shop/?ref=DRE

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60:27

Ryan Banta - How to Lead a High School Track Program

The Endurance Lab Podcast ·

2026/08/07

Join the newsletter here: https://thescienceofrunning.beehiiv.com/Apply for coaching here: https://www.endurancelaboratory.comUse Promo DRE for 10% off bicarb shop here: www.bicarb.shop/?ref=DRE

en

69:44

The Coach Behind The World Record Mile - Danny Mackey

The Endurance Lab Podcast ·

2026/08/05

Join the newsletter here: https://thescienceofrunning.beehiiv.com/Apply for coaching here: https://www.endurancelaboratory.comUse Promo DRE for 10% off bicarb shop here: www.bicarb.shop/?ref=DRE

en

29:33

Testosterone Deficiency in Endurance Athletes

The Endurance Lab Podcast ·

2026/08/03

Join the newsletter here: https://thescienceofrunning.beehiiv.com/Apply for coaching here: https://www.endurancelaboratory.comUse Promo DRE for 10% off bicarb shop here: www.bicarb.shop/?ref=DRE

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59:33

Hannah Irwin - Northern Ireland Record Holder

The Endurance Lab Podcast ·

2026/07/24

Join the newsletter here: https://thescienceofrunning.beehiiv.com/Apply for coaching here: https://www.endurancelaboratory.com

en

73:23

Filip Larsen - The Brains Behind Nomio

The Endurance Lab Podcast ·

2026/07/20

Join the newsletter here: https://thescienceofrunning.beehiiv.com/Apply for coaching here: https://www.endurancelaboratory.com

en

27:57

Who Can Go Longer? The Science of Hitting The Wall

The Endurance Lab Podcast ·

2026/07/17

Join the newsletter here: https://thescienceofrunning.beehiiv.com/Apply for coaching here: https://www.endurancelaboratory.com

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66:03

Pete Julian: Coaching The World's Best

The Endurance Lab Podcast ·

2026/07/16

Join the newsletter here: https://thescienceofrunning.beehiiv.com/Apply for coaching here: https://www.endurancelaboratory.com

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