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PODCAST

For You From Eve

For You From Eve

For You From Eve is a self love, wellness podcast brought to you weekly by Olivia Eve Shabo. When clicking onto this podcast, you are entering a safe space where we discuss all things self improvement and self love; in a super realistic way! Bestie not answering your FaceTime? We got you with all the tough love advice, and someone to listen and respond to anything you are struggling with. Between entertainment, hard truths, and life advice; this podcast will help you to become a better

education self-improvement

All Episodes

00:23:52

Older Sister Advice You Probably Need to Hear

For You From Eve ·

2026/03/13

Big sister advice you didn’t ask for… but probably need. In this episode, I’m talking about the things no one prepares you for — breakups that change you, outgrowing friendships, comparing yourself to everyone online, and feeling like you’re behind in life when you’re actually right on time.We’re getting into how to handle losing people without losing yourself, why comparison will destroy your confidence if you let it, and the truth about seasons of life that nobody talks about. This is the kind

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00:30:17

A Realistic Life Reset for March (Habits, Routine &...

For You From Eve ·

2026/03/06

March always feels like the month where you suddenly look around and think… wait, what am I actually doing this year?January comes with pressure, February flies by, and suddenly you’re feeling unmotivated, overwhelmed, or just out of sync with the routine you thought you’d have by now. In today’s episode, we’re doing a full March reset together. We’re talking about how to reset your mindset, rebuild productive habits, simplify your routine, and stop overcomplicating wellness and

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00:29:25

Redefining Success in Your Twenties

For You From Eve ·

2026/03/02

Your twenties have a funny way of making you feel behind, lost, rushed… or like everyone else magically got the handbook you never received. In this episode, we’re unpacking what success actually means — beyond timelines, salaries, relationships, and social media pressure.We’re talking about: • Letting go of “by this age I should…” • The difference between growth and comparison • Why feeling lost is often a sign you’re evolving • Creating your own definition of success • Slowing down without

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00:43:05

Intuition, Energy & Designing Your Life with Laura Day

For You From Eve ·

2026/02/27

In this episode, I’m joined by the incredible Laura Day — renowned intuitive, author, and teacher — for a deep and fascinating conversation on intuition, energy, and self-trust. We explore what intuition actually is (beyond the clichés), how to recognize it, and why so many of us override our inner knowing. Laura shares powerful insights on decision-making, personal power, emotional awareness, and how intuition plays a role in relationships, career, and everyday life. If you’ve ever struggled with

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00:25:46

Healthy Habits and Systems That Actually Changed My Life

For You From Eve ·

2026/02/20

In this episode, I’m breaking down the realistic, non-toxic healthy habits that genuinely improved my mood, confidence, energy, and overall quality of life. No “5AM ice bath billionaire routine” nonsense — just simple shifts that are sustainable and actually make you feel good. From mental habits to physical rituals, we’re talking about the habits that quietly upgrade your entire life.CONNECT WITH

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00:24:40

Listen if You Feel Mentally Exhausted

For You From Eve ·

2026/02/18

In this episode, we’re unpacking three deceptively simple but wildly revealing questions: • What am I mentally exhausted from carrying? • What feels unfair right now? • What emotion have I been avoiding? We’re talking about decision fatigue, emotional overload, suppressed feelings that refuse to stay suppressed, and why your brain sometimes feels like it’s running 37 tabs at once. If life has felt heavy, unfair, or just… too much, this episode is your permission slip to pause, reflect, and

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00:23:38

The Goal Setting System You Need (So You Actually...

For You From Eve ·

2026/02/06

If you’ve ever set a goal and felt excited for 5 minutes… then randomly fell off, got overwhelmed, or quit — this episode is for you.Today we’re building the goal setting system you actually need — because goals don’t work without structure. Motivation is not a plan, and discipline isn’t something you’re born with… it’s something you build through systems that make success inevitable. In this episode, I’m breaking down the exact framework I use to set goals in a realistic way and stay consistent

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00:36:06

How to Heal Your Nervous System

For You From Eve ·

2026/02/04

If you’ve been feeling overwhelmed, anxious, overstimulated, or like you can’t relax even when everything is “fine”… this episode is for you. Today we’re talking all about healing your nervous system — what it means to be dysregulated, why it happens, and the tools that actually help your body feel safe again. Because you are not lazy, broken, or behind… your body might just be living in survival mode. In this episode, we cover:What a dysregulated nervous system looks like (and feels like)Fight /

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00:30:18

Why You Struggle to Celebrate Your Wins (And How to...

For You From Eve ·

2026/01/26

This was a DEEP one ... 🫶🏼 To all my eldest daughters, I love you!Are you someone who celebrates your wins — big and small? Or are you the type of girl who accomplishes something huge… and immediately downplays it like it “was nothing”? In today’s episode, we’re talking about the real reason so many of us struggle to celebrate ourselves — why receiving praise can feel uncomfortable, why we shrink ourselves to make others feel more comfortable, and why we’ve somehow been conditioned to believe

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00:27:01

Soft Discipline, Glow Ups, and Routines That Actually...

For You From Eve ·

2026/01/23

Hello my LOVES! We talk a lot about glow-ups, routines, and discipline — but no one really explains how to do it without burning yourself out or turning your life into a constant self-improvement project. In this episode, I’m breaking down what soft discipline actually looks like: routines that feel supportive, structure that builds confidence, and habits that calm your nervous system instead of stressing it out. We’ll talk about:Why discipline doesn’t need to feel harsh or extremeThe underrated

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00:24:40

Reset Routine that Actually Works

For You From Eve ·

2026/01/19

This episode is your sign to reset — gently, intentionally, and without the pressure to become a brand-new person overnight.I’m walking you through a full “getting my life back together” reset: cleaning my space (bedroom, bathroom, car), doing laundry, organizing drawers, donating clothes, journaling to clear my mind, planning my workouts, grocery shopping, meal prepping, moving my body, reading my devotional, and slowing down enough to breathe again. If you’ve been feeling off, overwhelmed, or

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00:26:43

Choosing Love Without Abandoning Yourself: Why...

For You From Eve ·

2026/01/16

Being independent in a relationship doesn’t mean being distant, cold, or emotionally unavailable. It means knowing who you are, honoring your own needs, and choosing your partner from a place of fullness—not fear. In this episode, I’m talking about what independence in a relationship actually looks like, the difference between healthy independence and emotional walls, why having your own life makes love stronger, and how to stay grounded in yourself while still building a future with someone

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00:26:44

I’m Doing Everything Right… So Why Does Life Still...

For You From Eve ·

2026/01/12

Everyone is productive. Everyone has routines. Everyone is “doing the work.”And yet… you still feel anxious, tired, and like you’re waiting for something to finally click. In this episode, I’m talking about the quiet heaviness that can show up even when your life looks aligned. The pressure to constantly optimize yourself. When healing starts to feel like another full-time job. The grief that comes with outgrowing old versions of yourself. And learning to trust that progress doesn’t always look

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00:26:38

I Do Diaries Part 1: My Love Story + Proposal Details

For You From Eve ·

2026/01/07

In today’s episode, I’m taking you all the way back to the beginning — the proposal. I’m sharing how it happened, what was going through my head, the feelings that came after, and the emotional rollercoaster of realizing… I’m actually someone’s fiancée. We’ll talk about what surprised me, the early expectations I had vs the reality, and what it’s really like balancing normal life while stepping into wedding planning mode.Whether you’re engaged, hope to be one day, or just love a good love story,

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00:28:21

DM Diaries: Routines, Resetting, Waiting Season, and...

For You From Eve ·

2026/01/02

In today’s episode, we’re diving into the DMs — the real questions, honest confessions, and gentle reminders we all need going into the new year. We’re chatting about building new routines that actually fit your life, creating habits that support your mental and emotional health, and what it really looks like to be in a “waiting season” without feeling like you’re falling behind.This episode is your permission slip to slow down, reset, and give yourself grace — because growth doesn’t always look

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00:24:49

Let's Gossip & Dive In The DM'S: Romanticizing Work,...

For You From Eve ·

2025/12/25

In this episode, I’m answering some of the most common questions I get — the ones that sit quietly in the back of your mind but shape how you move through life.We’re talking about how to stop feeling behind when you’re actually doing everything “right,” how to romanticize work without turning productivity into pressure, and what it really looks like to grow a podcast from a place of purpose instead of comparison. I’m also opening up about entering my engaged era — the mindset shifts, identity

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00:23:11

Beating the Winter Uglies: Look Good, Feel Good & My...

For You From Eve ·

2025/12/24

Winter has a way of making everything feel heavier — your energy, your mood, your motivation. In this episode, we’re talking about how to beat the “winter uglies” without pressure, perfection, or unrealistic routines.I’m sharing my favorite look good, feel good habits, simple mindset shifts, and the small daily rituals that help me feel put together even when it’s cold, dark, and unmotivating. Plus, I’m walking you through my December favorites — from skincare and coffee essentials to planning

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00:25:12

How to Follow Your Passions & Actually Succeed...

For You From Eve ·

2025/12/23

We’re told to “follow our passions” — but no one explains how to actually do that and succeed without burning out, going broke, or spiraling every six months. In this episode, I’m breaking down what passion really is, how people genuinely discover it, and why clarity doesn’t come from overthinking — it comes from movement. We’re talking curiosity over perfection, discipline over motivation, and how to build a life that feels aligned and sustainable. If you’ve ever felt stuck, behind, or

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00:24:18

Master Your Morning Routine: How to Start Your Day...

For You From Eve ·

2025/12/22

Your mornings don’t need to be perfect — they just need to be intentional. In this episode, I’m breaking down how to master your morning routine in a way that actually works for your life, not the 5 AM influencer fantasy. We’re talking realistic habits, mindset shifts, and systems that help you feel grounded, productive, and confident before the day runs you. If you’ve been waking up rushed, anxious, or already behind — this episode is your reset. We’ll cover how to design a morning routine that

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00:23:47

What To Do When You’re In a Waiting Season EVEMAS 22

For You From Eve ·

2025/12/22

Waiting seasons are uncomfortable — not because nothing is happening, but because everything feels uncertain. In this episode, we’re talking about what to do when you feel stuck in between versions of yourself. When you’re doing the work, showing up, praying, planning… and yet nothing has fully shifted yet. I’m breaking down how to stay grounded, hopeful, and intentional during seasons of waiting — without spiraling, forcing timelines, or comparing your life to everyone else’s highlight reel. This

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