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PODCAST

For You From Eve

For You From Eve

For You From Eve is a self love, wellness podcast brought to you weekly by Olivia Eve Shabo. When clicking onto this podcast, you are entering a safe space where we discuss all things self improvement and self love; in a super realistic way! Bestie not answering your FaceTime? We got you with all the tough love advice, and someone to listen and respond to anything you are struggling with. Between entertainment, hard truths, and life advice; this podcast will help you to become a better

education self-improvement

All Episodes

00:20:23

Slow Living for Fast-Minded Girls: How to Calm Your...

For You From Eve ·

2025/12/18

If you’re the kind of girl whose mind never shuts off — always planning, overthinking, striving, and chasing the next thing — this episode is for you.In today’s episode of For You From Eve, we’re talking about slow living for fast-minded girls. Not the aesthetic version of slow living, but the real, grounded kind that helps you regulate your nervous system, find presence in your day, and stop feeling like you’re constantly behind — even when you’re doing everything “right.” We’ll talk about why

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1:26

Introducing Who Killed Misty Copsey?

For You From Eve ·

2025/12/18

Hello! We have been absolutely binge listening to Who Took Misty Copsey, a podcast by ID. It follows a decades old mystery that has gripped Western Washington for over three decades. We hope you enjoy it as much as we do.

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00:23:00

How to Reconnect With Your Faith & Not Feel Guilty...

For You From Eve ·

2025/12/17

If you’ve ever felt distant from your faith — or guilty for not being as “active” as you once were — this episode is for you.In this conversation, I’m talking about how faith isn’t a checklist, a routine, or a performance. It’s a relationship — and relationships change through seasons. We’re unpacking religious guilt, spiritual burnout, doubt, silence, and what it actually looks like to reconnect with your faith in a way that feels honest, gentle, and sustainable. This episode is for anyone

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00:23:12

26 Journaling Prompts to Change Your Life in 2026...

For You From Eve ·

2025/12/16

2026 is not about fixing yourself — it’s about finally choosing yourself.In this episode, I’m sharing 26 deeply intentional journaling prompts designed to guide you through self-love, healing, confidence, boundaries, and becoming the version of you that feels aligned, calm, and fulfilled. One prompt for every week of the year — so you’re not rushing your growth, you’re living it. These prompts are for the girl who’s done surviving, done overthinking, and ready to fall in love with her life again

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00:22:39

Falling in Love With Life After A Dark Point EVEMAS 15

For You From Eve ·

2025/12/15

There was a time in my life where I wasn’t dreaming — I was just surviving. In this episode, I’m opening up about what it really looked like to come out of a dark season and slowly, unexpectedly, fall in love with my life again. Not in a dramatic “everything changed overnight” way — but in the quiet, intentional, day-by-day choosing myself kind of way. We talk about: • What a “dark season” actually feels like (when no one can see it) • Letting go of the version of you that was just trying to get

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00:21:27

Getting Out of Your Own Way — Stop Holding Yourself...

For You From Eve ·

2025/12/14

Welcome to EVEMAS 14! Today we’re talking about getting in your own way — the habits, fears, and patterns that quietly block us from becoming the version of ourselves we keep saying we want to be. This is the honest conversation you need if you’ve been feeling stuck, overwhelmed, or frustrated with your own potential. In this episode, we talk about: 🪞 Recognizing the ways you self-sabotage 🚪 Why you avoid opportunities you’ve prayed for 🧠 Understanding fear vs. intuition 💛 Rewriting the

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00:24:33

Healthy Habits I’m Bringing Into 2026 — Becoming the...

For You From Eve ·

2025/12/13

Welcome to EVEMAS 13! Today’s episode is all about the healthy habits I’m bringing with me into 2026 — the routines, mindsets, and daily choices that have genuinely changed my life. This is your sign to slow down, reset, and step into the new year with intention.In this episode, we talk about: 🌿 Micro-habits that create major transformation 📓 Structuring your days like the woman you want to become 🥗 Simple wellness habits that actually stick 🧘🏻‍♀️ How to reset your mind, space, and

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00:29:42

Navigating Friendships in Your 20s — Boundaries, Red...

For You From Eve ·

2025/12/12

Welcome to EVEMAS 12! Today we’re diving into navigating friendships in your 20s — the healing, the heartbreak, the confusion, the growth, and everything in between. Your 20s are such a transformative time, and the friendships you keep during this decade truly shape the woman you become.In this episode, we talk about: 💛 Outgrowing people you once felt close to ✨ Learning the difference between effort and attachment 🔗 Recognizing red flags vs. normal conflict 🤍 Building friendships rooted in

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00:29:53

25 Lessons I Learned in 2025 (That Changed...

For You From Eve ·

2025/12/11

In today’s Evemas episode, I’m sharing the 25 biggest lessons I learned in 2025 — the mindset shifts, hard truths, soft girl awakenings, and “oh… that was about me” moments that shaped my year.From boundaries and routines to relationships, healing, money, and the art of not overextending yourself for people who wouldn’t do the same — this episode is your reminder that growth doesn’t always feel glamorous, but it always pays off. Whether you’re stepping into a new season, building discipline, or

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1:26

Introducing Who Killed Misty Copsey?

For You From Eve ·

2025/12/11

Hello! We have been absolutely binge listening to Who Took Misty Copsey, a podcast by ID. It follows a decades old mystery that has gripped Western Washington for over three decades. We hope you enjoy it as much as we do.

en

00:46:16

This is the Year You Will Grow on Social Media: with...

For You From Eve ·

2025/12/10

Today’s EVEMAS episode features someone who has cracked the code on showing up online with confidence and consistency. Alex Koco — known for her effortless fashion content filmed at Aritzia — has grown her TikTok to over 100K followers through aesthetic style videos, smart strategy, and being unapologetically herself.We get into: ✨ How to grow when you feel “stuck” ✨ What parts of your life to share (and what to keep private) ✨ Building confidence online ✨ The mindset shift that changes

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00:26:14

Heartbreak Is Your Superpower… Here’s Why | EVEMAS 9

For You From Eve ·

2025/12/09

Heartbreak isn’t a setback — it’s a turning point. In today’s EVEMAS episode, we talk about the confidence, clarity, and strength that heartbreak forces you to develop. From emotional resilience to rediscovering yourself to raising your standards, this episode will help you understand why heartbreak might just be the greatest catalyst for becoming the woman you’re meant to be. Whether you’re fresh out of a breakup or healing something from years ago, this one will remind you just how powerful you

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00:21:39

How to Rebuild After Burnout | EVEMAS 8

For You From Eve ·

2025/12/08

Burnout doesn’t mean you’re broken — it means you’ve been operating at a level your mind and body were never meant to sustain. In today’s EVEMAS episode, we’re talking about rebuilding after burnout in a way that feels gentle, intentional, and actually sustainable. If you’ve been exhausted, overwhelmed, or just not feeling like yourself, this episode will help you reconnect, reset, and rebuild from the inside out. CONNECT WITH

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00:28:25

The Sunday Reset Routine That Changed My Life | EVEMAS 7

For You From Eve ·

2025/12/07

Kick off your week with a routine that actually makes your life feel lighter, calmer, and put together. In today’s episode, I’m walking you through the exact Sunday Reset that changed my life — from cleaning hacks to mindset shifts, planning routines, beauty rituals, and the productivity habits that make Mondays feel… kind of amazing? If you’re ready to stop starting your week in chaos, this one’s for you. CONNECT WITH

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00:20:53

How to Stop Comparing Yourself to Everyone Online |...

For You From Eve ·

2025/12/06

Welcome back to EVEMAS 6 ♡Today we’re breaking down one of the biggest confidence-killers: comparison — especially online. If you constantly measure your timeline against someone else’s, feel behind, or struggle with jealousy, this episode is going to feel like a deep exhale. In this episode: ✨ Why comparison feels so triggering ✨ How social media distorts your reality ✨ Shifting from “I’m behind” to “I’m becoming” ✨ Building confidence through self-trust ✨ Rewriting the beliefs that fuel

en

1:26

Introducing Who Killed Misty Copsey?

For You From Eve ·

2025/12/06

Hello! We have been absolutely binge listening to Who Took Misty Copsey, a podcast by ID. It follows a decades old mystery that has gripped Western Washington for over three decades. We hope you enjoy it as much as we do.

en

00:24:50

How to Become the Main Character of Your Life |...

For You From Eve ·

2025/12/05

Welcome back to EVEMAS 5 ♡ Today’s episode is your gentle nudge (or… not-so-gentle shove) into stepping into the main character role of your own life. If you’ve been feeling stuck, passive, or overwhelmed, this episode is your permission slip to shift your energy and take control again. In this episode: ✨ What “main character energy” actually means ✨ How to break comparison habits ✨ Daily habits that build confidence & magnetic energy ✨ Rewriting the stories you’ve been living in ✨

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00:22:36

Healing Your Relationship with Food During the...

For You From Eve ·

2025/12/04

Welcome to EVEMAS 4 — today we’re talking about healing your relationship with food during the holidays.If this season leaves you feeling anxious around meals, guilty after indulging, or stuck in the all-or-nothing mindset, this episode will feel like a breath of fresh air. We’ll cover: • Why holiday food triggers guilt and stress • Letting go of the “I ruined everything” mentality • How to enjoy holiday meals without spiraling • Handling diet talk from family • Post-meal anxiety and how to

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00:26:10

How to Set Boundaries Around the Holidays: Protecting...

For You From Eve ·

2025/12/03

Welcome back to EVEMAS 3 — today we’re talking about setting boundaries around the holidays, protecting your peace, and staying grounded when family, plans, and expectations start getting loud.If you struggle with holiday guilt, saying “yes” when you mean “no,” or feeling emotionally drained this time of year, this episode is for you. We’re diving into: • Why the holidays trigger boundary issues • How to communicate your limits without guilt • Scripts for dealing with pushback • Keeping your

en

00:25:27

The Power of Micro Habits: Becoming a More...

For You From Eve ·

2025/12/02

Welcome back to EVEMAS Day 2 — today we’re diving into the tiny habits that quietly transform your routines, discipline, and confidence. If you’ve been feeling overwhelmed, unorganized, or stuck in “all-or-nothing” mode, this episode is your reset. We’re breaking down the micro habits that make your mornings smoother, your mindset stronger, and your to-do list less chaotic. These are the one-minute upgrades that help you stay consistent, build momentum, and step into your most efficient, Type-A

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432 results

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