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PODCAST

For You From Eve

For You From Eve

For You From Eve is a self love, wellness podcast brought to you weekly by Olivia Eve Shabo. When clicking onto this podcast, you are entering a safe space where we discuss all things self improvement and self love; in a super realistic way! Bestie not answering your FaceTime? We got you with all the tough love advice, and someone to listen and respond to anything you are struggling with. Between entertainment, hard truths, and life advice; this podcast will help you to become a better

education self-improvement

All Episodes

00:34:33

Monthly Reset: Going into November Smarter, Hotter,...

For You From Eve ·

2025/10/31

Welcome back to For You From Eve — today’s episode is your November Reset: a cozy, motivating conversation to help you cleanse your space, reset your mind, and refocus your energy as we step into the last stretch of 2025.We’re diving into: ✨ How to shift your mindset and leave October burnout behind 🥗 Routines that actually make you feel good again (not just look good) 💅 Self-care rituals to help you recharge before the holiday rush 📖 Habits, hobbies, and goals to bring into November with

en

00:26:26

Feeling Like Giving Up Lately? How to Avoid of a...

For You From Eve ·

2025/10/24

If you’ve been feeling lazy, tired, or just off lately, you’re not alone — the cold weather slump is real. In today’s episode, we’re talking about how to stay motivated, productive, and grounded when the days are shorter, your energy is low, and you’re craving comfort over consistency.We’ll dive into: Why winter affects your motivation and mood How to rebuild your routine and energy without burning out Small habits that make a big difference in your mindset How to bring light

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2:48

Introducing The Tamsen Show

For You From Eve ·

2025/10/24

Hello! We have been absolutely loving a podcast called The Tamsen Show. Hosted by Emmy winning journalist and NY Times best selling author Tamsen Fadel who interviews amazing women like Halle Berry and Naomi Watts, who are rewriting the rules. We hope you enjoy it as much as we do.

en

01:00:12

The Mindset of a Billion Dollar Brand: Rebecca Inès...

For You From Eve ·

2025/10/17

In today’s episode of For You From Eve, I sit down with the incredible Rebecca Inès Pérez — Editor-in-Chief of GOSS Magazine, author, real estate developer, pilot, and a true embodiment of modern feminine power.Rebecca’s upcoming book, “Desire,” explores the concept of The Garden of Eden and the belief that it is our birthright to live in alignment with our deepest desires. We dive into what it means to reclaim feminine energy, release guilt around wanting more, and embody a life that feels

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00:35:22

Becoming the Women You Needed When You Were Younger

For You From Eve ·

2025/10/14

In this episode of For You From Eve, we dive deep into inner child healing, self-love, and emotional growth. Together, we explore how to reconnect with your younger self — the girl who needed more love, support, and safety — and how to become the confident, grounded woman she dreamed of. You’ll learn how to identify your childhood patterns, break through limiting beliefs, and start re-parenting yourself with compassion. This conversation is for the women who are ready to stop seeking external

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00:43:08

Does Anyone Else Feel This Way? with Eli Rallo on...

For You From Eve ·

2025/10/10

In today’s episode of For You From Eve, I sit down with Eli Rallo — content creator, writer, and author of Does Anyone Else Feel This Way? — to talk about the realities of navigating your 20s with confidence, humor, and honesty.We dive into: - Building confidence and setting boundaries online and IRL - The importance of embracing vulnerability and humor in your growth journey - Lessons from Eli’s book Does Anyone Else Feel This Way? - Advice for women learning to trust themselves, protect

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00:52:00

Women Need to Stop Fearing Their Bodies! Bloating,...

For You From Eve ·

2025/10/03

In this episode of For You From Eve, I sit down with Hannah Aylward, functional nutritionist and founder of HAN, to break down everything you need to know about gut health. We dive deep into why so many women struggle with bloating, IBS, and digestive issues, even when they eat “healthy” and exercise, and how healing your gut can transform not only your digestion but also your skin, hormones, and mental health.Hannah shares her personal health journey, why the conventional medical model wasn’t

en

2:48

Introducing The Tamsen Show

For You From Eve ·

2025/10/03

Hello! We have been absolutely loving a podcast called The Tamsen Show. Hosted by Emmy winning journalist and NY Times best selling author Tamsen Fadel who interviews amazing women like Halle Berry and Naomi Watts, who are rewriting the rules. We hope you enjoy it as much as we do.

en

35:45

Choose, Change, Claim: Choose your values, change...

For You From Eve ·

2025/09/26

In this episode of For You From Eve, we dive into the framework of Choose, Change, Claim — a powerful three-step method to help you step into alignment with the life you truly want. We’ll talk about how to choose your values with intention, change your path when old patterns or relationships no longer serve you, and claim your power so you can move forward with confidence and clarity.This conversation is all about self-awareness, courage, and growth. Whether you’re navigating a new season of life,

en

00:32:15

Choose, Change, Claim: Choose your values, change...

For You From Eve ·

2025/09/26

In this episode of For You From Eve, we dive into the framework of Choose, Change, Claim — a powerful three-step method to help you step into alignment with the life you truly want. We’ll talk about how to choose your values with intention, change your path when old patterns or relationships no longer serve you, and claim your power so you can move forward with confidence and clarity.This conversation is all about self-awareness, courage, and growth. Whether you’re navigating a new season of life,

en

00:28:57

The Recipe to a PERFECT Sunday Reset

For You From Eve ·

2025/09/19

Ready to transform your Sundays into the ultimate reset day? In this episode, I’m breaking down the perfect Sunday reset routine to help you start your week feeling calm, organized, and motivated. From slow mornings and self-care rituals to cleaning your space, meal prepping, and setting weekly goals — this episode will guide you step by step to build a reset that actually sticks. Whether you’re craving structure, wanting to declutter your mind, or just need a little Sunday motivation, these reset

en

32:27

The Recipe to a PERFECT Sunday Reset

For You From Eve ·

2025/09/19

Ready to transform your Sundays into the ultimate reset day? In this episode, I’m breaking down the perfect Sunday reset routine to help you start your week feeling calm, organized, and motivated. From slow mornings and self-care rituals to cleaning your space, meal prepping, and setting weekly goals — this episode will guide you step by step to build a reset that actually sticks.Whether you’re craving structure, wanting to declutter your mind, or just need a little Sunday motivation, these reset

en

00:18:10

The Truth About Self-Discipline: How to Do What You...

For You From Eve ·

2025/09/13

In this episode of For You From Eve, we dive into the reality of self-discipline—how to push through resistance, show up on the days you don’t feel like it, and create habits that last. We’ll cover: Why discipline matters more than motivation Simple strategies to stop procrastinating How to reframe discomfort and embrace hard work Daily practices that help you stay consistent Self-discipline isn’t about being perfect—it’s about keeping promises to yourself, even when it’s

en

21:40

The Truth About Self-Discipline: How to Do What You...

For You From Eve ·

2025/09/13

In this episode of For You From Eve, we dive into the reality of self-discipline—how to push through resistance, show up on the days you don’t feel like it, and create habits that last.We’ll cover: Why discipline matters more than motivation Simple strategies to stop procrastinating How to reframe discomfort and embrace hard work Daily practices that help you stay consistent Self-discipline isn’t about being perfect—it’s about keeping promises to yourself, even when it’s

en

00:32:31

September Reset: How to Refresh Your Habits,...

For You From Eve ·

2025/09/05

It’s time for a September Reset! 🍂 In this episode of For You From Eve, we’re talking about how to reset your life this fall — from building a healthy morning routine and setting new goals, to organizing your habits, mindset, and daily routines for success. September feels like a “mini New Year,” and this is your sign to refresh your energy, realign with your intentions, and create the version of yourself you want to step into this season. Whether you want to improve productivity, start a

en

36:01

September Reset: How to Refresh Your Habits,...

For You From Eve ·

2025/09/05

It’s time for a September Reset! 🍂 In this episode of For You From Eve, we’re talking about how to reset your life this fall — from building a healthy morning routine and setting new goals, to organizing your habits, mindset, and daily routines for success. September feels like a “mini New Year,” and this is your sign to refresh your energy, realign with your intentions, and create the version of yourself you want to step into this season.Whether you want to improve productivity, start a

en

00:31:04

If You’re a Girl Who Struggles With Confidence,...

For You From Eve ·

2025/08/29

If you’re a girl who struggles with confidence, self-love, or constantly comparing yourself to others, this episode is for you. Confidence isn’t something you’re born with — it’s something you build by keeping promises to yourself, setting healthy routines, and shifting your mindset. In this episode of For You From Eve, I break down: Why confidence is really just self-trust (and how to rebuild it) Habits that kill your confidence vs. habits that strengthen it How to stop relying on

en

34:34

If You’re a Girl Who Struggles With Confidence,...

For You From Eve ·

2025/08/29

If you’re a girl who struggles with confidence, self-love, or constantly comparing yourself to others, this episode is for you. Confidence isn’t something you’re born with — it’s something you build by keeping promises to yourself, setting healthy routines, and shifting your mindset.In this episode of For You From Eve, I break down: Why confidence is really just self-trust (and how to rebuild it) Habits that kill your confidence vs. habits that strengthen it How to stop relying on

en

2:48

Introducing The Tamsen Show

For You From Eve ·

2025/08/29

Hello! We have been absolutely loving a podcast called The Tamsen Show. Hosted by Emmy winning journalist and NY Times best selling author Tamsen Fadel who interviews amazing women like Halle Berry and Naomi Watts, who are rewriting the rules. We hope you enjoy it as much as we do.

en

00:19:09

Workout Motivation, Sticking to a Schedule and...

For You From Eve ·

2025/08/25

Throwback episode during my podcast break! Hello everyoneee. If you follow me on my social media, you know I have gone through a JOURNEY with fitness and have been changing up a lot on my fitness routine. In today's episode I talk to you guys all about my fitness journey, how I found what works for my body, sticking to a consistent routine and schedule, and how working out is your body's blessing. Thank you all so much for your constant love and support, I truly appreciate all of you so much

en

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